Therapists in Tampa, FL

Are you feeling anxious? Unhappy? Relationship issues? Depressed? I can help. As a leading provider in Tampa, your goals and happiness are my main priority. My approach is warm, caring, supportive and solution focused. I am focused on listening to your needs and helping you with whatever issues your dealing with. We’ll work together to reach your goals. You’ll learn the tools to live a happier healthier life, feel more confident, and improve your relationships. With over 15 years of experience, education & training, I can help you feel better faster. Offering in office & virtual sessions. Call or text today for an appointment!

We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. This may involve family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. As your therapist, I will take a team approach to help you to achieve your goals and overcome the challenges you face. I subscribe to a holistic systematic process of psychotherapy. I believe that a person's biological, social, psychological and spiritual well-being play a critical role in the healing process.

"What lies behind us, and what lies before us are small matters compared to what lies within us". - Ralph Waldo Emerson. Life is a journey full of beauty and unexpected challenges. It is at these difficult times when we may need additional support; someone to walk beside us along our journey and help us find that beauty of life again.

During my long career, treating adolescents, adults, couples and families I have striven to provide high quality behavioral health services to a very diverse and broad spectrum of clients. My therapeutic style is caring and compassionate, always with the goal of assisting you to overcome the challenges you are facing, in the most effective way I can. I strive to partner with you and to create a therapeutic alliance so you will feel that you have a thepist who wants to listen and help. I look forward to meeting with you, so we can begin the process of change. The first step is the hardest, but it can lead to enhancing your life.

Taking the step to search for a therapist can be overwhelming. Life can sometimes feel like a labyrinth, feeling as if you’re stuck in a dark forest, alone. We can travel through the forest together, finding clarity along the way. With all the obstacles that can be in the way such as depression, anxiety, trauma, anger, grief, divorce, parenting, substance use, developmental disorder, etc., we will work together to relieve the pressure to “fix” the broken path and build a new path for you to follow. With multidisciplinary clinicians, we provide high quality care to empower you to being present no matter what you are facing.

ONLINE SESSIONS available around your schedule. Anxiety, social anxiety, depression, stress, grief, loss, and self-esteem issues that manifest themselves in a variety of ways -- I am experienced and passionate about helping clients of all ages and stages in life deal with what is interrupting the rhythm of their lives. Life is not easy, and there are bumps in the road. Trauma needs to be processed - whether it happened yesterday or years ago - in order for you to move forward. Together we can tackle the tough stuff. Peace of mind is just around the corner!

Congratulations! Taking the steps to improve upon your current life is brave & deserves recognition as this is you taking charge of your future joy. We all have challenges whether past or present but what sets us apart is the ability to recognize what they are & move in a direction of healing. We will assist you with unlearning some of those unwanted behaviors that just won’t stop following you around. In addition, we will help you recognize patterns & explore experiences around emotions that might be troubling for your life. This will allow you to feel more joy & begin to paint new colors in your rainbow. Are You Ready to Grow?

Guided by a comprehensive bio-psycho-social model, I approach therapy by considering all aspects of clients' lives, including chronic and acute illnesses. My passion lies in working with couples, individuals, and families as they navigate difficult situations. I offer expertise in addressing depression, trauma, divorce/separation, life crises, illness, grief, conversion disorders and intimacy issues. Furthermore, my specialization in Medical Family Therapy allows me to provide a systemic perspective to assist clients in overcoming the unique challenges associated with chronic diseases, acute medical difficulties, grief, and loss.

Hello and welcome! I have over 20 years working with individuals, couples, children and families. Experience includes working with clients in the following areas (including but not limited to): couples counseling, divorce/separation/parent coaching, anxiety, child welfare, family conflict, depression, life skills, domestic violence, life transitions, career counseling, trauma and abuse, ADHD, substance abuse, and much more. See JenniferHumphries.com for more information!

Whitney specializes in Parts & Memory Therapy, which means she is trauma-trained to provide rapid and permanent relief from problems like PTSD, Depression, Anxiety, Prolonged Grief, Codependency, Relationship trauma, and Divorce. If you feel stuck from moving forward, you beat yourself up over mistakes, regrets, and imperfections; if you feel unworthy, anxious, defeated, or stuck, Whitney is a caring and experienced professional with tools to help you heal and let go of pain from your past.

Are you challenged by a major life transition like launching after a graduation; contemplating career change or divorce; experiencing mid-life review or empty nest syndrome? Do you have difficulty forming or maintaining healthy relationships? Are you overly concerned about what others think or struggle with low self-esteem? Do you find yourself in a chronic state of overwhelm or profound sadness and lack of joy? Life can be difficult and navigating these seasons all on our own can be too much, resulting in paralyzing anxiety and depressive symptoms. You are not alone. It is ok to ask for help and I am at the ready.

Some of life’s greatest challenges, such as divorce, relationship issues, career choices, work related stress, depression, and anxiety can be difficult to navigate alone. Sometimes these issues may be difficult for our family members and friends to attend to. I am committed to helping clients find new possibilities or recognize the strengths that they may have been overlooking. I am an Army Veteran who has extensive experience working with veterans and their families as a family and victim advocate. These experiences have given me a unique perspective of trauma and the challenges it may present in daily life.

Our lives are full of obstacles that that can prevent us from living life to it's fullest. Some obstacles we seem to bring upon ourselves while others are thrust upon us. Overcoming these obstacles can be difficult and sometimes painful. I see my role, as a therapist, as helping individuals identify the thoughts and emotions connected to life's challenges and dealing with them in a way which promotes understanding, growth and healing.

My approach focuses on discovering "what happened to you" rather than "what is wrong with you", so that we can address the unique and changing ways that trauma continues to interfere with your current life. For some individuals, the trauma may be a single incident with specific triggers and associated symptoms. For others, the trauma may have occurred on numerous occasions with less specific triggers and a complex group of symptoms that have been treated unsuccessfully creating diagnostic uncertainty.

My main specialty area is Jungian therapy, as it intersects with spirituality and myth. Before conducting therapy, my first profession was teaching. I taught at the University of South Florida, and Jungian psychology was integrated in with my teaching of Comparative Religion. This was also a focal point for me in grad school. I have studied and researched it on a personal level since the 90's, so for 25-30 yrs. In life, we follow certain rituals and/or myths. Sometimes those prescriptions need to be revised to find wholeness; other times, we need to rewrite the script & create new ones. I'd be honored to support you on your journey.

You’ve got a lot going on, and it feels overwhelming. Maybe you have too many choices and can’t decide what to do. I help individuals and couples reclaim their personal power and author a life story that is just right for them. Maybe therapy seems like something you don't "need," but you want to move from surviving to thriving and know something needs to change. You want to feel better and get some relief but are not sure how to get there. My approach is warm, collaborative, and directive. My first career was in the corporate world, and I bring many aspects of my business experience in to my work with clients.

I am passionate about discovering my patients' unique strengths and perceived challenges. I understand that reaching out for help can be a difficult first step when you feel as though the life you are living is not the one you envisioned. Perhaps you are struggling with one of your key relationships and you are feeling frustrated, helpless, and hopeless to change. People often face difficulties in their interactions with their spouse/partner, children, parents, and friends. I help individuals to reach their goals of greater hope, joy, contentment, and connection!

Currently accepting new teletherapy clients through: Intuitive Counseling Center (ICC). Established Intuitive Provider. What is Intuitive Therapy? Intuitive Therapy is a holistic approach that resolves presenting concerns while identifying and correcting irrational, subconscious patterns. This specialized approach will assist you to uncover, articulate, and then release emotions and beliefs that are causing you to feel "stuck". We will heal the source of your distress rather than focusing on curbing symptoms. You are important, and intervention will be tailored toward your needs and wants. This is a loving and nurturing healing cen

Life can be painful, and people become depressed or anxious because they are too hard on themselves, feel they must be perfect, have a need to please others, or have suffered a loss. Life stress can make these issues feel even worse. Whether your poor self-esteem causes you anxiety, depression, or relationship problems, or feelings of failure I'll work with you with compassion to facilitate your healing and personal growth. Respect and dignity are extremely important to me, and that is how I treat people.