Therapists in Tampa, FL

I aim for a counseling style that is warm and collaborative, providing a non-judgmental space for you to develop greater insight about yourself and your life with a trusted ally. I have a background in working with college students and particularly enjoy working with young adults and LGBTQIA+ individuals of all ages who are navigating life transitions, relationship concerns, anxiety and trauma.

Therapy can be one of the biggest gifts we give to ourselves. Embracing the discomfort from challenging the issues that reside within our core can be the start of becoming the best version of ourselves. Allow me to be a part of your journey.

I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida.

Ask yourself the last time you felt truly connected to the current moment. Most of us would admit that living in the present is a struggle. So often, we get caught up in trying to rewrite the already lived chapters in our life stories, or have a desire to over control and predict the outcome, that we lose sight of the chapter that we're currently writing. This tendency keeps us from being the best, most authentic versions of ourselves and limits our ability to consider what's truly important and meaningful. I enjoy working with clients who recognize this conflict and are willing to sit with and consider their current experience.

While trained in evidence-based treatment techniques, my work is ever informed by and in full respect for the mind, body, and spirit of each client. As you consider the sometimes intimidating but always promising and courageous step of entering therapy, I welcome the opportunity to help you find the relief and change you are seeking.

Sometimes we feel like we are falling out of balance in our lives. This lack of balance can come from any aspect of our life (the past, the future, our inner world, our vices, our relationships with others, our work) and it can heavily impact how we feel about our lives. Your goals may seem out of reach, stress might be weighing on your shoulders, or you may not know what needs you are looking to fulfill yet. Whatever the case may be, I will do my best to help you overcome struggles, offer meaningful guidance, and be a strong source of support as we work through the therapeutic process together.

Hi! I’m Sisi Zhao, a Licensed Mental Health Counselor and a nationally certified rehabilitation counselor currently working out of Sarasota, Florida. My top priority is to always ensure your well-being and providing you with the necessary tools and resources to help achieve your goals. My approach to therapy is very person-centered, meaning that your needs always come first and that you are an equal partner in the planning of your care. I have experience in working with children, adolescents and adults that are struggling with anxiety, trauma, depression, chronic health issues, substance abuse and ADHD.

Are you worried about the future of your relationship? Do you find that it takes longer to bounce back after arguments? Do you feel like you're stuck in a never-ending cycle of fighting without any resolution? Have you experienced betrayal trauma due to emotional or sexual infidelity?

Hello and thank you for viewing my page! I began practicing mental health therapy in 2009 and have been a Licensed Mental Health Counselor in the State of Florida since 2013. I am a L.P.C. in Connecticut and Pennsylvania and am a Tricare East and Aetna Provider. I am also an LCPC in Kansas. Given my licenses in many states, I work virtually to provide services to those residing in those locations. I primarily work with pre-teens, adolescents, young adults and adults seeking individual counseling sessions. She specializes in Anxiety/Panic Disorders, Adjustment Disorders, child and adult ADHD, and Depressive/Mood Disorders.

The power of therapy can be life changing. It is an opportunity for you to process present and past emotions, life stressors and transitions, all while strengthening coping skills and developing a deeper understanding of yourself. Therapy is a space to feel seen and heard in a supportive and non-judgmental environment. I am a strength-based therapist, as I believe in each individual's capacity for emotional growth and meaningful change in all stages of life. Through authenticity, collaborative discussions, and a little humor, I strive to create a warm therapeutic environment that promotes acceptance, empowerment and healing.

Are you experiencing anxiety, depression, unresolved trauma or relationship dissatisfaction? Are you having difficulty moving forward in your personal or professional life? Are you the parent, child, spouse, or former spouse of a person who struggled with addiction? Is it time to start building boundaries in your life? Most importantly, what does your ideal life look like and how can we get you there?

Are you struggling with a life transition or feeling stuck? Are you having difficulty figuring out your steps? You are not alone. I am here to help! Together, we can navigate life’s struggles. You deserve to have a life that leaves you excited to wake up every morning. I have worked with students and families of diverse backgrounds and have helped them achieve their emotional, behavioral, academic, and career goals. My experience has allowed me to help individuals address anxiety, depression, trauma, motivation, stress, loss/grief, anger, body image issues, life transitions, relationship issues, gender identity and expression, etc.

I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways for improving their health and well-being in all areas of life including biological, psychological, social and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.

Mary is a board-certified licensed mental health counselor in Florida as well as a board-certified licensed professional counselor in Michigan. With close to 20 years of experience, Mary can assist you in overcoming many of the life challenges we all face. Her eclectic approach to therapy is very relaxed, non-judgmental, and respectful. Mary’s education and professional background in both mind and body provide a unique and effective therapeutic experience. She is sensitive to your needs as well as your past and present life experiences.

Amanda specializes in treating the multiple dimensions of complex trauma including infidelity, problematic sexual behavior, betrayal & developmental trauma, childhood sexual abuse, sexual anorexia & relationship intimacy. Amanda is trauma trained, neuropsychologically informed & practices with a psychodynamic, object relations, transactional analysis, attachment & family system frame. She's worked since 2010 with Rick Reynolds, LCSW & consults with other renowned industry leaders Michael Crocker, PhD, Matthew Hedelius, PsyD., CSAT-S, Mary Deitch, PsyD, JD, and Cara Weed, LSCW, CSAT.

I find the key to successful therapy is developing a relationship based on trust and understanding. As a psychologist, one of my main goals is to help individuals and families cope with a variety of mental health care needs through an array of treatment modalities. I specialize in child, adolescent, and parent therapy to help with issues such as ADHD, mood disorders, anxiety, and behavioral problems. I have specific training working with children who have suffered from sexual abuse and trauma.

**Free 30-min Video Consultation** Being in the circus taught me that juggling too many balls in the air can lead to feeling like you're always picking up the pieces rather than enjoying the show. While our emotions float up and down, we start applying binary labels of "good" (happy) and "bad" (anger, sadness, anxiety) that our systems (e.g., US Society, Family, Culture) has assigned. Improve self-awareness of our emotions, thoughts, and the stories we tell ourselves about our worth internally, with others, and in the world. Change the Narrative you've internalized through identifying, observing, respecting, and accepting emotions.

My clients are looking to get out of their own way relationally and in life. They accept the responsibility that all good relationships occur within the space of self regulation and full respect living. Healthy relationships are demanding of our time. Working with me clients learn a lot about their own power to influence their lives and the environment in which they live. Our relationships, whether with ourselves or others, are the most important driving force in our lives for long term happiness and life satisfaction. Harvard Study of 2017 " Good Relationships influence the outcome of our health, wealth, happiness and longevity."

I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.