Chronic Pain Therapists in Teaneck, NJ

Photo of Deborah G Schuster, Clinical Social Work/Therapist in Teaneck, NJ
Deborah G Schuster
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Teaneck, NJ 07666
35+ years experience includes treatment of Depression, Anxiety, Personality & Adjustment Disorders associated with Family/Marital issues, Divorce, Parenting, Grief & Illness.
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
35+ years experience includes treatment of Depression, Anxiety, Personality & Adjustment Disorders associated with Family/Marital issues, Divorce, Parenting, Grief & Illness.
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
(201) 688-7003 View (201) 688-7003
Photo of Jacob Kafka, Clinical Social Work/Therapist in Teaneck, NJ
Jacob Kafka
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Jacob Kafka provides a compassionate space for healing, self-discovery, and transformation. Using Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), Jacob helps clients rework the sound of their internal dialogue and lead from a confident place, using life’s challenges as fertile ground for growth.
Jacob Kafka provides a compassionate space for healing, self-discovery, and transformation. Using Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), Jacob helps clients rework the sound of their internal dialogue and lead from a confident place, using life’s challenges as fertile ground for growth.
(551) 210-2721 View (551) 210-2721
Photo of Lisa D'Acierno And Associates, Clinical Social Work/Therapist in Teaneck, NJ
Lisa D'Acierno And Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
We are a private practice made up of psychotherapists who work with children, adolescents, and adults of all ages. Lisa D'Acierno and her staff work to provide a safe nurturing, non-judgmental atmosphere focusing on the individual client's needs. She has been practicing for over 25 years. Our staff is experienced on children and adolescents with PTSD, ADHD, Asperger's/Autism Spectrum, Depression,Teen Issues, Anxiety Disorders, OCD, Family Struggles, and Trauma. We are a wonderful team of compassionate and caring professionals who share the same passion for helping others. We offer in-person and teletherapy sessions.
(201) 977-4060 View (201) 977-4060
Photo of Deniz M Colak, Psychologist in Teaneck, NJ
Deniz M Colak
Psychologist, PhD, MPH
Verified Verified
Teaneck, NJ 07666
As a licensed psychologist in New Jersey and New York, I provide individual and family psychotherapy as well as couples counseling in my private practice. I treat children, adolscents, and adults and work with a Turkish-speaking population as well, given that I speak Turkish fluently and have a solid understanding of the culture. I have worked with individuals presenting with anxiety, depression, adjustment disorders, multi-cultural/assimilation issues, women's issues, chronic illnesses, and behavioral problems.
As a licensed psychologist in New Jersey and New York, I provide individual and family psychotherapy as well as couples counseling in my private practice. I treat children, adolscents, and adults and work with a Turkish-speaking population as well, given that I speak Turkish fluently and have a solid understanding of the culture. I have worked with individuals presenting with anxiety, depression, adjustment disorders, multi-cultural/assimilation issues, women's issues, chronic illnesses, and behavioral problems.
(917) 746-0352 View (917) 746-0352
Photo of Susan L Goldman, Clinical Social Work/Therapist in Teaneck, NJ
Susan L Goldman
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Teaneck, NJ 07666
You are seeking help from an experienced therapist and that is the first step toward feeling better! Whether worried, overwhelmed, resentful, and/or "down-in-the dumps," you are reaching out to a professional, with whom you can feel safe to be yourself and tell your story. Sometimes it is difficult to say out loud what you have not wanted to articulate; however healing takes place when you begin to share, feel understood and problem-solve. We may discover patterns of behavior that are not in your best interest, and explore ways to affect change toward a more satisfying life.
You are seeking help from an experienced therapist and that is the first step toward feeling better! Whether worried, overwhelmed, resentful, and/or "down-in-the dumps," you are reaching out to a professional, with whom you can feel safe to be yourself and tell your story. Sometimes it is difficult to say out loud what you have not wanted to articulate; however healing takes place when you begin to share, feel understood and problem-solve. We may discover patterns of behavior that are not in your best interest, and explore ways to affect change toward a more satisfying life.
(201) 688-7198 View (201) 688-7198
Photo of Julie Nicole Saperstein, Clinical Social Work/Therapist in Teaneck, NJ
Julie Nicole Saperstein
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666  (Online Only)
I provide psychotherapy to individuals, couples, families and groups. I specialize in Dialectical Behavioral Therapy (DBT), but my approach is varied and client driven. I customize a combination of a deep exploration of the past with a pragmatic skills-based way to move forward. My clients receive therapy that feels authentic, safe, warm and conducive to profound growth. I treat a wide range of issues and disorders including ADHD, Anxiety, Depression, Addiction, Bipolar Disorder and Borderline Personality Disorder. I also specialize in couples work, including post infidelity reconciliation. I also do Ketamine Assisted Therapy
I provide psychotherapy to individuals, couples, families and groups. I specialize in Dialectical Behavioral Therapy (DBT), but my approach is varied and client driven. I customize a combination of a deep exploration of the past with a pragmatic skills-based way to move forward. My clients receive therapy that feels authentic, safe, warm and conducive to profound growth. I treat a wide range of issues and disorders including ADHD, Anxiety, Depression, Addiction, Bipolar Disorder and Borderline Personality Disorder. I also specialize in couples work, including post infidelity reconciliation. I also do Ketamine Assisted Therapy
(201) 884-1704 View (201) 884-1704
Photo of Ahylzabeth Giannantonio, Clinical Social Work/Therapist in Teaneck, NJ
Ahylzabeth Giannantonio
Clinical Social Work/Therapist, MSW
Verified Verified
Teaneck, NJ 07666  (Online Only)
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
(201) 676-8636 View (201) 676-8636
Photo of Stanley M Spergel, Psychologist in Teaneck, NJ
Stanley M Spergel
Psychologist, PsyD
Verified Verified
Teaneck, NJ 07666
Dr Stanley M. Spergel is a licensed psychologist, certified school psychologist and fellow of the American Orthopsychiatric Association with offices in Teaneck and Woodcliff Lake, New Jersey. He is the founding director of the Family Resource Center and has been in both group and individual private practice since 1981. Dr Spergel specializes in treating children, adolescents and adults using a variety of treatment modalities and has a special interest in hypnotherapy.
Dr Stanley M. Spergel is a licensed psychologist, certified school psychologist and fellow of the American Orthopsychiatric Association with offices in Teaneck and Woodcliff Lake, New Jersey. He is the founding director of the Family Resource Center and has been in both group and individual private practice since 1981. Dr Spergel specializes in treating children, adolescents and adults using a variety of treatment modalities and has a special interest in hypnotherapy.
(201) 836-1112 View (201) 836-1112
Photo of Jonathan Schwartz, Psychologist in Teaneck, NJ
Jonathan Schwartz
Psychologist, PsyD
Verified Verified
Teaneck, NJ 07666
People who seek treatment are often burdened with the worry that it might take too long, will "not work" or will come back. Since beginning clinical practice, I have always made it my business to have my patients engage in the therapy both in and out of session, understand the therapy process and stick to one's goals. The CBT model that I use and tailor to each particular individual's need, helps empower patients to reach their goals both in therapy and beyond... in life itself.
People who seek treatment are often burdened with the worry that it might take too long, will "not work" or will come back. Since beginning clinical practice, I have always made it my business to have my patients engage in the therapy both in and out of session, understand the therapy process and stick to one's goals. The CBT model that I use and tailor to each particular individual's need, helps empower patients to reach their goals both in therapy and beyond... in life itself.
(908) 628-0353 View (908) 628-0353
Photo of Benoise Turnier, Clinical Social Work/Therapist in Teaneck, NJ
Benoise Turnier
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
My education and experience allows me to provide therapy to the mentally, emotionally and spiritually ill as well as those experiencing physical illness.
Psychotherapy to fit your needs. Clients seek therapy to equilibrate their lives. In a psychotherapeutic session, a safe, non-judgmental environment is created to help you feel comfortable, to talk freely about your issues. I use different therapeutic styles related to your problem. I help you to identify the core of your emotional trauma and to develop coping strategies to achieve a balance of body, mind and spirit. In a session, meditation and breathing exercises may be incorporated to help with inner self reflection. Also, I teach meditation and breathing exercise independently upon request.
My education and experience allows me to provide therapy to the mentally, emotionally and spiritually ill as well as those experiencing physical illness.
Psychotherapy to fit your needs. Clients seek therapy to equilibrate their lives. In a psychotherapeutic session, a safe, non-judgmental environment is created to help you feel comfortable, to talk freely about your issues. I use different therapeutic styles related to your problem. I help you to identify the core of your emotional trauma and to develop coping strategies to achieve a balance of body, mind and spirit. In a session, meditation and breathing exercises may be incorporated to help with inner self reflection. Also, I teach meditation and breathing exercise independently upon request.
(201) 591-1492 View (201) 591-1492
Aimee Marston
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Teaneck, NJ 07666
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
(973) 210-7887 View (973) 210-7887
Photo of Fredda Ackerman, Licensed Professional Counselor in Teaneck, NJ
Fredda Ackerman
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Teaneck, NJ 07666
Our basic theory is that therapy can help a client deal with current issues -and works best when the client and therapist join together to work on these issues. I don't believe therapy should take a lifetime, but I hope to be your therapist, as needed, through out your life. I specialize in "Relationship Issues" - through Counseling and Coaching. My goal is to help the Couple decide what is best for them, & help them accomplish that.. . In Couples Coaching, the partners learn life skills that will change their relationship. Couples Coaching focuses on proven skills and techniques for the quickest, solution to couples' issues.
Our basic theory is that therapy can help a client deal with current issues -and works best when the client and therapist join together to work on these issues. I don't believe therapy should take a lifetime, but I hope to be your therapist, as needed, through out your life. I specialize in "Relationship Issues" - through Counseling and Coaching. My goal is to help the Couple decide what is best for them, & help them accomplish that.. . In Couples Coaching, the partners learn life skills that will change their relationship. Couples Coaching focuses on proven skills and techniques for the quickest, solution to couples' issues.
(201) 645-1844 View (201) 645-1844
Photo of Michelle Feder, Psychologist in Teaneck, NJ
Michelle Feder
Psychologist, PsyD
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
Experiencing aversive, unwanted thoughts and worries can be a scary and lonely experience. Attempts at trying to get rid of these thoughts can lead to further suffering and negatively impact relationships, jobs, and enjoyment of daily life. If you struggle with these types of thoughts or behaviors, you may long for compassionate support, helpful strategies for managing your thoughts, and a clear plan for how to implement more effective behaviors. I am committed to collaborating with you to achieve your goals and empowering you with skills for responding to painful thoughts and feelings.
Experiencing aversive, unwanted thoughts and worries can be a scary and lonely experience. Attempts at trying to get rid of these thoughts can lead to further suffering and negatively impact relationships, jobs, and enjoyment of daily life. If you struggle with these types of thoughts or behaviors, you may long for compassionate support, helpful strategies for managing your thoughts, and a clear plan for how to implement more effective behaviors. I am committed to collaborating with you to achieve your goals and empowering you with skills for responding to painful thoughts and feelings.
(332) 244-0514 View (332) 244-0514
Photo of David Mednick, Psychologist in Teaneck, NJ
David Mednick
Psychologist, PsyD
Verified Verified
Teaneck, NJ 07666  (Online Only)
Not accepting new clients
Cognitive-Behavioral Therapy and Cognitive Remediation for: Anxiety/Stress, Panic Attacks; Depression, Posttraumatic Stress Disorder (PTSD), Mild Traumatic Brain Injury, Post-Concussion Syndrome, Driving Phobia; Relationship Issues, Chronic Pain & Autoimmune Disorders, Assertiveness/Anger Issues, & more.
My philosophy is to work with patients on a short-term and goal-oriented manner so you can improve your functioning, comfort, and happiness as soon as possible. Every person is different, and I tailor my approach to each patient to find what works for them. I am very interactive and dynamic in my approach, and look at each individual patient (or organization) for their specific needs. I work on providing every individual patient (or business) with a useful, meaningful, and results-oriented learning experience.
Cognitive-Behavioral Therapy and Cognitive Remediation for: Anxiety/Stress, Panic Attacks; Depression, Posttraumatic Stress Disorder (PTSD), Mild Traumatic Brain Injury, Post-Concussion Syndrome, Driving Phobia; Relationship Issues, Chronic Pain & Autoimmune Disorders, Assertiveness/Anger Issues, & more.
My philosophy is to work with patients on a short-term and goal-oriented manner so you can improve your functioning, comfort, and happiness as soon as possible. Every person is different, and I tailor my approach to each patient to find what works for them. I am very interactive and dynamic in my approach, and look at each individual patient (or organization) for their specific needs. I work on providing every individual patient (or business) with a useful, meaningful, and results-oriented learning experience.
(201) 597-5941 View (201) 597-5941
Photo of Amy Meyerson Kotliar, Clinical Social Work/Therapist in Teaneck, NJ
Amy Meyerson Kotliar
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
Teaneck, NJ 07666
Not accepting new clients
My approach includes vast experience with grief work & health care, to help with the loss of loved ones, issues related to illness, navigating health care systems & collaborating with health care professionals to find you or your loved ones the appropriate care.
Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelming. Exploring these issues in a safe, supportive environment can be helpful. By understanding what is triggering these feelings and developing tools to assist in coping, things can be less difficult and enjoyable again.
My approach includes vast experience with grief work & health care, to help with the loss of loved ones, issues related to illness, navigating health care systems & collaborating with health care professionals to find you or your loved ones the appropriate care.
Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelming. Exploring these issues in a safe, supportive environment can be helpful. By understanding what is triggering these feelings and developing tools to assist in coping, things can be less difficult and enjoyable again.
(201) 371-4069 View (201) 371-4069
Photo of Ivelise Velez, Clinical Social Work/Therapist in Teaneck, NJ
Ivelise Velez
Clinical Social Work/Therapist, MS, LCSW, CCTP
Verified Verified
2 Endorsed
Teaneck, NJ 07666
Not accepting new clients
Anxiety, Bipolar; Mood; Conduct; OCD, LGBTQ+, Conflicts, Depression, Impulsive,Trauma,Abuse, Loss, Illness,Parenting ADHD, Immigration.
No longer in Hackensack. Stressed or anxious about things? Do you need a professional to talk to that can be objective? Are you: Confused, Traumatized, or feel alone? Need a specially trained clinician who provides psychoanalysis and cognitive behavioral therapies to help you from the outside looking in? Being able to organize life can be tough and confusing.At some point everyone needs help. If you saidYES to any of the above questions I may be the therapist for you! Manda un email, yo contesto mas rapido q teléfono.
Anxiety, Bipolar; Mood; Conduct; OCD, LGBTQ+, Conflicts, Depression, Impulsive,Trauma,Abuse, Loss, Illness,Parenting ADHD, Immigration.
No longer in Hackensack. Stressed or anxious about things? Do you need a professional to talk to that can be objective? Are you: Confused, Traumatized, or feel alone? Need a specially trained clinician who provides psychoanalysis and cognitive behavioral therapies to help you from the outside looking in? Being able to organize life can be tough and confusing.At some point everyone needs help. If you saidYES to any of the above questions I may be the therapist for you! Manda un email, yo contesto mas rapido q teléfono.
(201) 355-5516 View (201) 355-5516
Photo of Harold Goldstein, Psychologist in Teaneck, NJ
Harold Goldstein
Psychologist, PhD
Verified Verified
1 Endorsed
Teaneck, NJ 07666
I am a straightforward person who values humor and compassion in relationships. I will not dispense advice but will challenge you to think about yourself in new ways, encourage you to look at yourself honestly and talk about painful issues that you keep at a distance. My role is to help you figure out what needs to change in your life and then help you make those changes.The goal is for you to develop trust in your own wisdom and judgment so that you learn to look inside yourself for the answers you seek.
I am a straightforward person who values humor and compassion in relationships. I will not dispense advice but will challenge you to think about yourself in new ways, encourage you to look at yourself honestly and talk about painful issues that you keep at a distance. My role is to help you figure out what needs to change in your life and then help you make those changes.The goal is for you to develop trust in your own wisdom and judgment so that you learn to look inside yourself for the answers you seek.
(201) 254-0603 View (201) 254-0603
Photo of Jessica Kornwasser, Psychologist in Teaneck, NJ
Jessica Kornwasser
Psychologist, PsyD
Verified Verified
1 Endorsed
Teaneck, NJ 07666
Waitlist for new clients
My aspiration as a psychologist is to help you reach your goals by constructing an individualized therapeutic approach that considers your strengths and inherent abilities. I draw upon my training in diverse treatment types to help you achieve the progress you strive for. I believe in utilizing a two pronged approach: I guide you toward learning strategies to reduce distress and increase your coping skills, while at the same time identifying deeper factors that underlie your presenting challenges. I find that addressing problems on both of these levels minimizes the time it takes to feel relief and maximizes the lasting impact of the therapy.
My aspiration as a psychologist is to help you reach your goals by constructing an individualized therapeutic approach that considers your strengths and inherent abilities. I draw upon my training in diverse treatment types to help you achieve the progress you strive for. I believe in utilizing a two pronged approach: I guide you toward learning strategies to reduce distress and increase your coping skills, while at the same time identifying deeper factors that underlie your presenting challenges. I find that addressing problems on both of these levels minimizes the time it takes to feel relief and maximizes the lasting impact of the therapy.
(201) 428-6535 View (201) 428-6535
Photo of Center for Purposeful Aging/Sarah Hiller-Bersson, Clinical Social Work/Therapist in Teaneck, NJ
Center for Purposeful Aging/Sarah Hiller-Bersson
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666  (Online Only)
With the demographic shift in aging and improvements in healthcare, it is time to reconsider an alternative mindset towards being an Older Adult. This phase in one’s lifetime should be meaningful, fulfilling, purposeful and contain a robust positive psychological well-being. Let's make 70 the new 40. It is time to shed the negative thoughts and attitude, replacing it with a better version of yourself.
With the demographic shift in aging and improvements in healthcare, it is time to reconsider an alternative mindset towards being an Older Adult. This phase in one’s lifetime should be meaningful, fulfilling, purposeful and contain a robust positive psychological well-being. Let's make 70 the new 40. It is time to shed the negative thoughts and attitude, replacing it with a better version of yourself.
(201) 357-6334 View (201) 357-6334
Photo of Gail A Braxton LLC, Clinical Social Work/Therapist in Teaneck, NJ
Gail A Braxton LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666  (Online Only)
Have you achieved success but continue to feel empty inside? Do you want to be happy with your life, achieve your goals, and build positive relationships? Then take the first step and schedule an appointment with me. My treatment focus is on holistic person-centered therapy. Holistic therapy seeks to treat you as a whole person and address how your physical health, mind, and spirituality affect how you feel.
Have you achieved success but continue to feel empty inside? Do you want to be happy with your life, achieve your goals, and build positive relationships? Then take the first step and schedule an appointment with me. My treatment focus is on holistic person-centered therapy. Holistic therapy seeks to treat you as a whole person and address how your physical health, mind, and spirituality affect how you feel.
(201) 380-9172 View (201) 380-9172
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.