Therapists in Tenafly, NJ

I believe that my work is in helping clients walk less blindly through life. I try to ask questions to clarify the principles underlying the ways they relate to the world and others. I help not only with common problems (anxiety, depression, PTSD, phobias, OCD, etc.) but also work with those whose issues are not easily captured by a diagnosis and are existential in nature. The so-called "worried well" come to uncover and work through the sources of internal struggles, in order to become their best selves and live a more fulfilling life. I am fully bilingual and practice in both English and Russian.

I am Licensed Marriage and Family Therapist. I have been working along side many clients since 2016. I have experience working with children, adolescents, adults, and families with a variety of challenges ranging from anxiety, depression, school related issues, social issues and more. I value the therapeutic relationship with each of my clients and utilize a mixture of theoretical approaches based on each clients’ needs.

Did you ever wonder what your life would have looked like if you had made some decisions differently? Did you ever have anyone to help or guide you, unconditionally, in exploring all your options in making those decisions? My focus as a therapist is about learning your strengths and resilience to find the best version of yourself, identify and validate all layers of your emotions, and help you create solutions for life's challenges. I enjoy working with individuals looking to build a strong sense of self, who may be struggling to balance their own needs with the needs of others.

Talking to someone can really help. It's hard to take the first step...As a psychotherapist in private practice for 25 years, I believe everyone has a desire to grow and be healthy. I am committed to working with clients in a confidential & effective manner, one that is solution focused and respectful of underlying values & choices. My clients describe me as warm, authentic, & empathic. I am a NJ and NY licensed clinical social worker. I received a certificate of Psychoanalysis from Manhattan Institute of Psychoanalysis after completing a 5 year advanced course of study. I have specialized training in marriage & relationships, overeating, & parenting issues.

Life can be challenging in the best of times. In these especially tumultuous times everything is harder, and it can become overwhelming to cope. You are here because you want to change…or maybe you just need a little help and support through tough times. Using an integrative, holistic approach I will provide you with the empathy and tools you need to feel and do better. You are in charge, you set the destination and the goals you want to achieve, and we try to get there together. I provide compassionate therapeutic support for children and adolescents, adults, couples, parents and families.

I am a Licensed Professional Counselor with a Master's Degree in Clinical and Counseling Psychology from William Paterson University. I have experience working with a wide variety of clients and specialize in client's that are struggling with daily life stress, going through a life transition, and navigating difficult relationships.

I get it. Life happens. Sometimes you just need to talk and have someone listen. Whether therapy is new for you or you are revisiting it, my goal is help you create a fulfilling and happy life that you are excited to live. Whether you are looking to develop healthy coping skills or seek to dig deeper inside, I will work with you on your journey to a better understanding of who you are and who you may want to become. Note- To all the early birds: there is always time for therapy. I offer virtual sessions as early as 5am. There is always time for therapy!

I have extensive experience providing psychotherapy, supervising (Columbia & CUNY) and teaching graduate students . I specialize in treating anxiety (panic, social), depression, low self worth, attachment difficulties, perinatal depression/anxiety, and adjustment to parenting. I provide psychotherapy to those who are dissatisfied with their interpersonal relationships or with their career and who aspire to lead a meaningful life. Psychotherapy leads to greater self-knowledge, to making healthier life choices, to improving relationships and to greater self acceptance and confidence. Ineffective coping are replaced by healthier ones.

People usually seek therapy when they experience unhappiness. Reaching out for help when that occurs takes courage. With compassion, respect and care, we will work together to address your challenges, focusing on your feelings, thoughts and desires. We will explore how you function in the world and help you to connect insightfully to that part of your self in need of attention and support. Identifying and exploring patterns in your life, you can learn to manage emotional/behavioral barriers. We will be doing all this in a safe and comforting place.

As your therapist, I will always treat you with respect and empathy. I am active, supportive and nonjudgmental. Many of my clients have told me that I'm warm, easy to talk to, down to earth, and funny. I treat individuals and couples especially those dealing with depression, anxiety related issues, and social functioning issues. I also treat pre-adolescents and teenagers. I particularly enjoy the helping relationship between client and therapist. I am so thankful to do a job that I truly love. The therapeutic models that inform my practice include Client focused therapy, Schema Therapy, Self Psychology, and CBT.

For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.

As a psychologist licensed in NY and NJ, I have maintained an independent psychotherapy practice for more than 35 years. Therapy with me allows each individual to feel fully recognized and accepted. The most common reasons that people come to me are for help with depression and anxiety. We often discover the self-defeating ways--avoidance, aggressiveness, addiction--you use to cope with the stresses of everyday life. We usually find that the problems are present in the most intimate relationships, and may be threatening work relationships as well. We will bring a healing connection and compassion to the obstacles to a fuller life.

Core Counseling of North Jersey offers the highest level of care to individuals, couples, families, and groups- helping people resolve their challenges and feel more confident and comfortable in themselves as they move through their lives. Our specialties include: depression, anxiety, trauma, disordered eating, body image, and aging. Our diverse group of clinicians is adept at engaging and coaching as you learn new core skills. We seed change so you see change. Individual profiles - Roberta Fallig, PhD; Lisa Fedder, LCSW, LCADC; Rachel Haley, MA, LPC; Lisa Sbahia, LPC, LCADC, ACS, CCTP; Lia Friedman, LAC; Janis Cameron, Ed.S, CDT.

My aspiration as a psychologist is to help you reach your goals by constructing an individualized therapeutic approach that considers your strengths and inherent abilities. I draw upon my training in diverse treatment types to help you achieve the progress you strive for. I believe in utilizing a two pronged approach: I guide you toward learning strategies to reduce distress and increase your coping skills, while at the same time identifying deeper factors that underlie your presenting challenges. I find that addressing problems on both of these levels minimizes the time it takes to feel relief and maximizes the lasting impact of the therapy.

Welcome! I’m glad your journey has brought you here today. Do you feel like you’re hiding the real you? Do you worry that you make decisions based more on other people’s approval rather than your own sense of truth? Do you feel disconnected from yourself and your relationships? Do you desire to live your most authentic life? Maybe you don’t know what it looks like. You might even feel afraid to find out. Life can feel scary at times. And sometimes we face moments that overwhelm us, and that cause us to shut down and disconnect.

Rafaella Keschner is a Licensed Clinical Social Worker in private practice. Rafaella works with individuals who are struggling with Anxiety and Depression. She specializes in Maternal Mental Health - Reproductive Challenges, Perinatal Mood and Anxiety Disorders, Postpartum Depression, Surrogacy & Family Relationships. Rafaella utilizes Cognitive Behavioral Therapy as well as a Psychodynamic approach with her clients. She aims to treat each client with compassion, sensitivity and discretion.

I offer specialized, personalized, and confidential psychological services in person and virtually. I tailor treatment for you, and will work together with my clients to help them recover and live their best life. I am a licensed psychologist in NY & NJ, with ability to practice teletherapy in 30+ states.

You will find me to be warm, engaging, compassionate , comfortable to connect with, and a very solid and experienced professional. As a clinical social worker with over 35 years experience, I am able to hear not only what your challenges are now, but what themes and patterns you carry with you as part of your life story. My approach is active and collaborative: together we will identify what you need help with and develop an approach accordingly. I am flexible and creative and I will listen and learn to help you explore the challenges you are facing.

Do you go through your days feeling stressed, anxious or depressed? Or are you stuck in self-defeating actions holding you back from achieving your professional goals or maintaining a gratifying relationship & fulfilled life? Therapy can help! As an experienced psychotherapist I am committed to helping you find your solution. My approach is tailored to your specific needs & goals whether in short term or more in depth therapy. I am committed to the therapeutic process that will allow you to understand & work through painful experiences, hurtful relationship patterns and struggles with self-esteem and motivation. ......Because your happiness matters!!!