Photo of Ofra Markowitz, Clinical Social Work/Therapist in Tenafly, NJ
Ofra Markowitz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Tenafly, NJ 07670
My name is Ofra Markowitz and I'm a licensed clinical social worker specializing in individual, couples and family therapy. Since I started my studies and thereafter, I have immersed myself in understanding the link between the gut and brain systems, and their effects on behaviors. I have worked with adolescent children and adults in inpatient psychiatric units, school settings, and currently In private practice.
My name is Ofra Markowitz and I'm a licensed clinical social worker specializing in individual, couples and family therapy. Since I started my studies and thereafter, I have immersed myself in understanding the link between the gut and brain systems, and their effects on behaviors. I have worked with adolescent children and adults in inpatient psychiatric units, school settings, and currently In private practice.
(917) 746-0898 View (917) 746-0898
Photo of Alicia Nashel- Watts, Clinical Social Work/Therapist in Tenafly, NJ
Alicia Nashel- Watts
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tenafly, NJ 07670
Not accepting new clients
I work with clients of every race, gender, sexual orientation, religion, and relationship structure.
I subscribe to the belief that the unexamined life is not conducive to living your best life. I am a psychodynamic, eclectic and holistic psychotherapist working with adults, adolescents and couples whom experience symptoms of depression, anxiety or interpersonal conflict, and often those working through deep existential crisis. With my guidance and empathetic stance, I will help you explore and challenge old beliefs and current behaviors so that you may gain insight and deep understanding into how some past events, (even those which are seemingly insignificant) are having an effect on your current functioning.
I work with clients of every race, gender, sexual orientation, religion, and relationship structure.
I subscribe to the belief that the unexamined life is not conducive to living your best life. I am a psychodynamic, eclectic and holistic psychotherapist working with adults, adolescents and couples whom experience symptoms of depression, anxiety or interpersonal conflict, and often those working through deep existential crisis. With my guidance and empathetic stance, I will help you explore and challenge old beliefs and current behaviors so that you may gain insight and deep understanding into how some past events, (even those which are seemingly insignificant) are having an effect on your current functioning.
(551) 404-7730 View (551) 404-7730
Photo of Odette Cohn, Psychologist in Tenafly, NJ
Odette Cohn
Psychologist, PhD
Verified Verified
Tenafly, NJ 07670  (Online Only)
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
(201) 429-0229 View (201) 429-0229
Photo of Felice Toonkel, Licensed Professional Counselor in Tenafly, NJ
Felice Toonkel
Licensed Professional Counselor, LPC, LMHC, SEP, NCPsyA
Verified Verified
Tenafly, NJ 07670
I am a licensed Clinical Mental Health Counselor and have been in private practice for over 30 years. The eclectic nature of my training and practice allows me to tailor therapy to your unique treatment needs. As we think about the nature of experiences such as trauma (both old and new), grief, loss, depression, and anxiety, it is clear they affect us through the mind, emotions, and the physical sensations. The mind-body connection treats the whole person in the service of health and well-being.
I am a licensed Clinical Mental Health Counselor and have been in private practice for over 30 years. The eclectic nature of my training and practice allows me to tailor therapy to your unique treatment needs. As we think about the nature of experiences such as trauma (both old and new), grief, loss, depression, and anxiety, it is clear they affect us through the mind, emotions, and the physical sensations. The mind-body connection treats the whole person in the service of health and well-being.
(201) 543-1902 View (201) 543-1902
Photo of Miele Psychological Services, Psychologist in Tenafly, NJ
Miele Psychological Services
Psychologist, PhD
Verified Verified
Tenafly, NJ 07670
Call the NJCC at 973-577-6482 for immediate availability of services on a sliding scale if I cannot take you. I am a skilled, experienced psychotherapist. The most important thing is that the patient be comfortable and be helped to talk as much as possible.
Call the NJCC at 973-577-6482 for immediate availability of services on a sliding scale if I cannot take you. I am a skilled, experienced psychotherapist. The most important thing is that the patient be comfortable and be helped to talk as much as possible.
(862) 225-6472 View (862) 225-6472
Photo of Wavelength Psychotherapy, Clinical Social Work/Therapist in Tenafly, NJ
Wavelength Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tenafly, NJ 07670
At Wavelength, we believe that there is no “perfect world,” no “perfect relationship,” and no “perfect life”; life is a mix of happiness, sadness, chaos, and joy all rolled up together.
Wavelength Psychotherapy is a collective of mental health professionals who truly see our clients as people, not as patients. We provide in-person psychotherapy in NYC and Bergen County, NJ, and online therapy for people in New York and New Jersey. Our therapists provide personalized treatment to address a variety of issues, including anxiety, depression, relationship issues, life transitions, men’s Issues therapy, young adult therapy, and helping professionals with career stress.
At Wavelength, we believe that there is no “perfect world,” no “perfect relationship,” and no “perfect life”; life is a mix of happiness, sadness, chaos, and joy all rolled up together.
Wavelength Psychotherapy is a collective of mental health professionals who truly see our clients as people, not as patients. We provide in-person psychotherapy in NYC and Bergen County, NJ, and online therapy for people in New York and New Jersey. Our therapists provide personalized treatment to address a variety of issues, including anxiety, depression, relationship issues, life transitions, men’s Issues therapy, young adult therapy, and helping professionals with career stress.
(551) 209-3804 View (551) 209-3804
Photo of Renata Martins, Psychologist in Tenafly, NJ
Renata Martins
Psychologist, PhD
Verified Verified
Tenafly, NJ 07670  (Online Only)
Dr. Renata Martins is a clinical psychologist licensed in New Jersey and New York with over 15 years of experience. She specializes in cognitive-behavioral therapy (CBT) for adolescents and adults with ADHD, depression, anxiety, relationship issues, and stress, in addition to other concerns. She has successfully helped patients cope with life challenges by individually tailoring her therapeutic approach and using evidence based techniques to meet their needs. Weekend, day and evening hours available.
Dr. Renata Martins is a clinical psychologist licensed in New Jersey and New York with over 15 years of experience. She specializes in cognitive-behavioral therapy (CBT) for adolescents and adults with ADHD, depression, anxiety, relationship issues, and stress, in addition to other concerns. She has successfully helped patients cope with life challenges by individually tailoring her therapeutic approach and using evidence based techniques to meet their needs. Weekend, day and evening hours available.
(201) 540-8806 View (201) 540-8806
Photo of Regina Mezheritsky, Clinical Social Work/Therapist in Tenafly, NJ
Regina Mezheritsky
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
3 Endorsed
Tenafly, NJ 07670
Seeking therapy can feel intimidating and daunting, but once established it can be enlightening and rewarding. I am a licensed clinical social worker with advanced clinical training in psychodynamic psychotherapy. My aim is to provide a safe space to share yourself openly, even in moments that may be challenging or call for reflection on difficult experiences.
Seeking therapy can feel intimidating and daunting, but once established it can be enlightening and rewarding. I am a licensed clinical social worker with advanced clinical training in psychodynamic psychotherapy. My aim is to provide a safe space to share yourself openly, even in moments that may be challenging or call for reflection on difficult experiences.
(201) 817-6232 View (201) 817-6232
Photo of Lyn Leeds, Clinical Social Work/Therapist in Tenafly, NJ
Lyn Leeds
Clinical Social Work/Therapist, LMSW, LCSW, -R
Verified Verified
Tenafly, NJ 07670
The therapeutic process has the ability to transform. This happens through partnering together within a caring and empathic environment. We will then fully explore your thoughts, feelings and behavioral patterns that may not be serving you well. This results in new ways of thinking, feeling and being. We will work towards illuminating your understanding of what you truly want to create for your life.
The therapeutic process has the ability to transform. This happens through partnering together within a caring and empathic environment. We will then fully explore your thoughts, feelings and behavioral patterns that may not be serving you well. This results in new ways of thinking, feeling and being. We will work towards illuminating your understanding of what you truly want to create for your life.
(646) 392-7924 View (646) 392-7924
Photo of Caaron Willinger, Clinical Social Work/Therapist in Tenafly, NJ
Caaron Willinger
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Tenafly, NJ 07670
Do you feel "stuck?" In your current life situation? Are you in an unhappy relationship or job? Or are you searching for a partner? I specialize in transitions, life stage issues, and the stress or anxiety that often accompany these. I also have experience with mood issues that interfere with finding peace in life.Finally I also help with body image and food issues that overwhelm and frustrate many clients.
Do you feel "stuck?" In your current life situation? Are you in an unhappy relationship or job? Or are you searching for a partner? I specialize in transitions, life stage issues, and the stress or anxiety that often accompany these. I also have experience with mood issues that interfere with finding peace in life.Finally I also help with body image and food issues that overwhelm and frustrate many clients.
(201) 625-1152 View (201) 625-1152
Photo of Paula Frueh, Clinical Social Work/Therapist in Tenafly, NJ
Paula Frueh
Clinical Social Work/Therapist, LCSW
Verified Verified
Tenafly, NJ 07670
Trauma, PTSD, Depression, Postpartum Depression, Panic Disorder, Anxiety, ADHD, Relationship struggles, Divorce, Parenting, and Childhood Behavior Problems. I have seen a wide range of clients struggling with many of lifes challenges. I approach their concerns individually with warmth, knowledge, and compassion. Initially, I started out as a child therapist but then went on to study 5 years of post graduate work in adult psychoanalysis. Today I work with all populations. More recently I have been focusing my studies and practice on the trauma of living through a pandemic.
Trauma, PTSD, Depression, Postpartum Depression, Panic Disorder, Anxiety, ADHD, Relationship struggles, Divorce, Parenting, and Childhood Behavior Problems. I have seen a wide range of clients struggling with many of lifes challenges. I approach their concerns individually with warmth, knowledge, and compassion. Initially, I started out as a child therapist but then went on to study 5 years of post graduate work in adult psychoanalysis. Today I work with all populations. More recently I have been focusing my studies and practice on the trauma of living through a pandemic.
(201) 389-8175 View (201) 389-8175
Photo of Michael Fischman, Clinical Social Work/Therapist in Tenafly, NJ
Michael Fischman
Clinical Social Work/Therapist, MA, MSW, LCSW-R, CGP, CAMS-I
Verified Verified
Tenafly, NJ 07670
Couples Counseling , another form of group treatment, can be highly advantagious for saving a deteriorating relationship and empowering the partners.
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Couples Counseling , another form of group treatment, can be highly advantagious for saving a deteriorating relationship and empowering the partners.
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
(917) 725-5173 View (917) 725-5173
Photo of Michael Rothberg, Clinical Social Work/Therapist in Tenafly, NJ
Michael Rothberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tenafly, NJ 07670
As your therapist, I will always treat you with respect and empathy. I am active, supportive and nonjudgmental. Many of my clients have told me that I'm warm, easy to talk to, down to earth, and funny. I treat individuals and couples especially those dealing with depression, anxiety related issues, and social functioning issues. I also treat pre-adolescents and teenagers. I particularly enjoy the helping relationship between client and therapist. I am so thankful to do a job that I truly love. The therapeutic models that inform my practice include Client focused therapy, Schema Therapy, Self Psychology, and CBT.
As your therapist, I will always treat you with respect and empathy. I am active, supportive and nonjudgmental. Many of my clients have told me that I'm warm, easy to talk to, down to earth, and funny. I treat individuals and couples especially those dealing with depression, anxiety related issues, and social functioning issues. I also treat pre-adolescents and teenagers. I particularly enjoy the helping relationship between client and therapist. I am so thankful to do a job that I truly love. The therapeutic models that inform my practice include Client focused therapy, Schema Therapy, Self Psychology, and CBT.
(201) 932-0122 View (201) 932-0122
Photo of Dalia Lightman, Psychologist in Tenafly, NJ
Dalia Lightman
Psychologist, PsyD
Verified Verified
6 Endorsed
Tenafly, NJ 07670  (Online Only)
Not accepting new clients
Life changes, sexuality, parenting difficulties, relationship problems, divorce, self-esteem, depression, anxiety, isolation, loneliness.
As life continues to be challenging and stressful, you often wonder if it is possible to feel better. You may feel like you have tried everything or this may be your first time reaching out. You can feel better. Life doesn't have to be so painful. Imagine what it will be like to discover yourself and find new ways to manage your stressors and struggles. In my practice, issues of interpersonal distress will be discussed in a relaxed and nurturing manner in order to help you find the answers that will lead you to a more fulfilling life. Ultimately, the relationship that we build will be based on listening, empathy and understanding.
Life changes, sexuality, parenting difficulties, relationship problems, divorce, self-esteem, depression, anxiety, isolation, loneliness.
As life continues to be challenging and stressful, you often wonder if it is possible to feel better. You may feel like you have tried everything or this may be your first time reaching out. You can feel better. Life doesn't have to be so painful. Imagine what it will be like to discover yourself and find new ways to manage your stressors and struggles. In my practice, issues of interpersonal distress will be discussed in a relaxed and nurturing manner in order to help you find the answers that will lead you to a more fulfilling life. Ultimately, the relationship that we build will be based on listening, empathy and understanding.
(201) 730-4093 View (201) 730-4093
Photo of Pamela Kulisek, Licensed Professional Counselor in Tenafly, NJ
Pamela Kulisek
Licensed Professional Counselor
Verified Verified
1 Endorsed
Tenafly, NJ 07670  (Online Only)
I am an African American/Black veteran woman who've worked with multicultural adults, couples and families tackling together a variety of issues such as depression, anxiety, trauma, and PTSD to name a few.
If you feel stressed out, unable to focus, depressed, anxious, or challenged by life, making the decision to seek help is the first step. Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth. I appreciate the vulnerability and empathize with those who have chosen to share their struggles with me and enjoy working with them through their stages of self-exploration. Our sessions together will be about feeling valued, safe and connected. I look forward to assisting you with navigating your way to a greater self awareness.
I am an African American/Black veteran woman who've worked with multicultural adults, couples and families tackling together a variety of issues such as depression, anxiety, trauma, and PTSD to name a few.
If you feel stressed out, unable to focus, depressed, anxious, or challenged by life, making the decision to seek help is the first step. Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth. I appreciate the vulnerability and empathize with those who have chosen to share their struggles with me and enjoy working with them through their stages of self-exploration. Our sessions together will be about feeling valued, safe and connected. I look forward to assisting you with navigating your way to a greater self awareness.
(201) 733-3718 View (201) 733-3718
Photo of Tony Han, Counselor in Tenafly, NJ
Tony Han
Counselor, LMHC, LPC
Verified Verified
Tenafly, NJ 07670
I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.
I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.
(917) 983-2486 View (917) 983-2486
Photo of Dr. Jillian Kaufman, Clinical Social Work/Therapist in Tenafly, NJ
Dr. Jillian Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tenafly, NJ 07670
I'm a clinical social worker with a decade of experience working with adolescents and adults through a holistic, humanistic, and somatic lens. I am also the founder of Wavelength Psychotherapy, a collective of mental health professionals who truly see our clients as people, not patients. My areas of focus include anxiety, burnout, men's mental health, post-traumatic stress, stress management, self-esteem, sex and intimacy, and healing survivors of sexual violence.
I'm a clinical social worker with a decade of experience working with adolescents and adults through a holistic, humanistic, and somatic lens. I am also the founder of Wavelength Psychotherapy, a collective of mental health professionals who truly see our clients as people, not patients. My areas of focus include anxiety, burnout, men's mental health, post-traumatic stress, stress management, self-esteem, sex and intimacy, and healing survivors of sexual violence.
(201) 636-1534 View (201) 636-1534
Photo of Orly Gal, Clinical Social Work/Therapist in Tenafly, NJ
Orly Gal
Clinical Social Work/Therapist, LCSW
Verified Verified
Tenafly, NJ 07670
My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers.
My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers.
(201) 890-3898 View (201) 890-3898
Photo of Dr. Paul Groenewal (Inspire Wellness), Psychologist in Tenafly, NJ
Dr. Paul Groenewal (Inspire Wellness)
Psychologist, PsyD
Verified Verified
1 Endorsed
Tenafly, NJ 07670
His broad range of experiences includes: children, adolescents, adults, couples, and families.
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
His broad range of experiences includes: children, adolescents, adults, couples, and families.
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
(201) 591-1085 View (201) 591-1085
Photo of M. Elizabeth Langell, Psychologist in Tenafly, NJ
M. Elizabeth Langell
Psychologist, PhD
Verified Verified
Tenafly, NJ 07670
I frequently work with couples.
I am Liz Langell, Ph. D., a psychologist with postdoctoral training in clinical psychology and neuropsychology from New York City's Beth Israel Medical Center. My training has been thorough, with exposure to many theories and styles of treatment. Years of teaching and supervising doctoral students have expanded my knowledge base. The most important factor influencing how I work with individuals, however, involves what they personally want to accomplish in therapy. I mainly determine this through collaborative discussion: I view psychotherapy as a partnership, and I am relatively active and open.
I frequently work with couples.
I am Liz Langell, Ph. D., a psychologist with postdoctoral training in clinical psychology and neuropsychology from New York City's Beth Israel Medical Center. My training has been thorough, with exposure to many theories and styles of treatment. Years of teaching and supervising doctoral students have expanded my knowledge base. The most important factor influencing how I work with individuals, however, involves what they personally want to accomplish in therapy. I mainly determine this through collaborative discussion: I view psychotherapy as a partnership, and I am relatively active and open.
(201) 688-7196 View (201) 688-7196
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.