Therapists in Tenafly, NJ
Joel Simon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tenafly, NJ 07670
Experienced New Jersey Licenced Psychotherapist, Offers a warm, caring and supportive environment, specializes in treating individuals of all ages with Depression, Anxiety, ADHD, Bi Polar Disorder, Couples Relations, Anger Management, Stress Related Disorders, Parenting issues and more. I choose from a number of treatment modalities to best meet your needs, and just to name a few such as Cognitive Behavioral, Psycho Dynamics, Stress Reduction to get passed personal blocks and to achieve your desired goals such as improved relationships at home and better productivity at work. I am also a Certified Supervisor providing supervision to other LCSW Therapists in the area.
Experienced New Jersey Licenced Psychotherapist, Offers a warm, caring and supportive environment, specializes in treating individuals of all ages with Depression, Anxiety, ADHD, Bi Polar Disorder, Couples Relations, Anger Management, Stress Related Disorders, Parenting issues and more. I choose from a number of treatment modalities to best meet your needs, and just to name a few such as Cognitive Behavioral, Psycho Dynamics, Stress Reduction to get passed personal blocks and to achieve your desired goals such as improved relationships at home and better productivity at work. I am also a Certified Supervisor providing supervision to other LCSW Therapists in the area.
Rachel Frank
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Tenafly, NJ 07670
My therapeutic approaches include CBT, attachment theory, motivational interviewing and play therapy, and I use an eclectic approach based on the modalities that best meet my clients current needs.
How can I be the best therapist for you? I'm passionate about supporting you towards your goals be it anxiety and depression, social phobia's, relationship issues or managing ADHD and/or autism. Common goals with my clients are building self confidence, accessing resources, focusing on healthy coping strategies, processing emotions and working through trauma and increasing self-care. I work with kids through adults and focus on meeting your personal goals. You are in the driver's seat and my job is to help you reach your destination.
My therapeutic approaches include CBT, attachment theory, motivational interviewing and play therapy, and I use an eclectic approach based on the modalities that best meet my clients current needs.
How can I be the best therapist for you? I'm passionate about supporting you towards your goals be it anxiety and depression, social phobia's, relationship issues or managing ADHD and/or autism. Common goals with my clients are building self confidence, accessing resources, focusing on healthy coping strategies, processing emotions and working through trauma and increasing self-care. I work with kids through adults and focus on meeting your personal goals. You are in the driver's seat and my job is to help you reach your destination.
Joon Eui Lee
Licensed Professional Counselor, LPC, NCC, MS, MPA
Verified Verified
Tenafly, NJ 07670
I am a Korean and English speaking Licensed Professional Counselor with more than 20 years of experience in the field of mental health, relationship and parenting children. In my practice I work with individuals, couples, and families.
I am a Korean and English speaking Licensed Professional Counselor with more than 20 years of experience in the field of mental health, relationship and parenting children. In my practice I work with individuals, couples, and families.
Donna Strauss
Clinical Social Work/Therapist, LCSW
Verified Verified
Tenafly, NJ 07670
Building on the clinical social work model of person-in-environment, Connect Counseling & Wellness offers services designed to create a healthy mind, body and spirit. Whether its stress, depression, anxiety, relationship issues, self-esteem or any of life's problems that impair functioning and impede happiness, we help our clients to better understand themselves and others and to implement solutions designed to feel better and become their best selves.
Building on the clinical social work model of person-in-environment, Connect Counseling & Wellness offers services designed to create a healthy mind, body and spirit. Whether its stress, depression, anxiety, relationship issues, self-esteem or any of life's problems that impair functioning and impede happiness, we help our clients to better understand themselves and others and to implement solutions designed to feel better and become their best selves.
More Therapists Nearby
Olivia Hann
Clinical Social Work/Therapist, LSW
Verified Verified
Fort Lee, NJ 07024
I am psychodynamically oriented but eclectic in my therapeutic approach, incorporating elements of the Internal Family Systems model, CBT, DBT, and play therapy into my work to best meet your needs.
“All problems are relational problems”. I believe that the quality of our relationships determines the quality of our life - especially the relationship we have with ourselves. I am here to walk with you on your journey to deepening your understanding and improving the quality of your relationships with yourself and with others. The focus of my work is the healing dynamic of the therapeutic relationship you and I will create together. I create a warm, nurturing, and non-judgmental space where you feel safe enough to heal at your own pace and challenged enough to grow!
I am psychodynamically oriented but eclectic in my therapeutic approach, incorporating elements of the Internal Family Systems model, CBT, DBT, and play therapy into my work to best meet your needs.
“All problems are relational problems”. I believe that the quality of our relationships determines the quality of our life - especially the relationship we have with ourselves. I am here to walk with you on your journey to deepening your understanding and improving the quality of your relationships with yourself and with others. The focus of my work is the healing dynamic of the therapeutic relationship you and I will create together. I create a warm, nurturing, and non-judgmental space where you feel safe enough to heal at your own pace and challenged enough to grow!
Lauren McCarthy
Licensed Professional Counselor, LPC, MS
Verified Verified
Paramus, NJ 07652
I also utilize integrated theories, trainings, and skills that are trauma informed and from various theoretical backgrounds including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and Person Centered Therapy.
Is this your first time seeking therapy? Or do you have previous experience working with a therapist? Either way, I want to warmly invite you into a safe space to explore whatever is bringing you to therapy and to work toward bettering your mental health. In our work together we could tackle issues related to life transitions, relationships, building self-esteem, learning tools to better manage stress, anxiety, or depression. I have experience working with various mental health diagnoses and age groups including children, adolescents, and adults. I also work with LGBTQ+ individuals and provide care that is gender affirming.
I also utilize integrated theories, trainings, and skills that are trauma informed and from various theoretical backgrounds including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and Person Centered Therapy.
Is this your first time seeking therapy? Or do you have previous experience working with a therapist? Either way, I want to warmly invite you into a safe space to explore whatever is bringing you to therapy and to work toward bettering your mental health. In our work together we could tackle issues related to life transitions, relationships, building self-esteem, learning tools to better manage stress, anxiety, or depression. I have experience working with various mental health diagnoses and age groups including children, adolescents, and adults. I also work with LGBTQ+ individuals and provide care that is gender affirming.
Christina Lee
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Fort Lee, NJ 07024
I facilitate the journey of self-discovery and healing and help nurture resilience through an eclectic approach utilizing various psychotherapy treatment techniques: psychoeducation, cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), client-centered therapy, relational therapy, psychodynamics, and humanistic psychology.
I believe we all need unconditional support and compassionate understanding in navigating through life's unpredictable journey. I promote an empathic and positive therapeutic relationship between client and clinician that is respectful of the client's strengths and right to self-determination and encourages healing, self-awareness, and self-care. I also challenge the client to think out-of-the-box and explore the possibilities for growth and change in one's own thinking and circumstances. I am culturally sensitive and tailor therapy to the individual needs of the client as there is no one-size-fits-all therapeutic modality.
I facilitate the journey of self-discovery and healing and help nurture resilience through an eclectic approach utilizing various psychotherapy treatment techniques: psychoeducation, cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), client-centered therapy, relational therapy, psychodynamics, and humanistic psychology.
I believe we all need unconditional support and compassionate understanding in navigating through life's unpredictable journey. I promote an empathic and positive therapeutic relationship between client and clinician that is respectful of the client's strengths and right to self-determination and encourages healing, self-awareness, and self-care. I also challenge the client to think out-of-the-box and explore the possibilities for growth and change in one's own thinking and circumstances. I am culturally sensitive and tailor therapy to the individual needs of the client as there is no one-size-fits-all therapeutic modality.
Mandy Lam
Clinical Social Work/Therapist, LMSW, LCAT-LP, MT-BC
Verified Verified
1 Endorsed
Fort Lee, NJ 07024 (Online Only)
Therapy can serve as a safe, nurturing, and nonjudgmental space to work through challenges in your everyday life. As a 1.5 generation immigrant, I specialize in working with BIPOC folx, specifically Asian-Americans, young working professionals, and mothers in the pregnancy, prenatal and postpartum period. As a psychotherapist and music therapist, my approach is warm, supportive, and caring. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.
Therapy can serve as a safe, nurturing, and nonjudgmental space to work through challenges in your everyday life. As a 1.5 generation immigrant, I specialize in working with BIPOC folx, specifically Asian-Americans, young working professionals, and mothers in the pregnancy, prenatal and postpartum period. As a psychotherapist and music therapist, my approach is warm, supportive, and caring. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.
Elizabeth Connolly
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Lee, NJ 07024 (Online Only)
I utilize a range of different modalities including CBT, DBT, EFT, MI, Narrative Therapy, and Family Systems Theory.
In my opinion, there is no such thing as an ideal client. The human experience is far too vast and varying for one to be considered an ideal therapeutic client. It is my pleasure to engage with any individual who has the strength and awareness to seek mental health treatment and it is my privilege to be allowed into their lives. In my work as a therapist, it is my hope to work with my clients in such a way that encourages and inspires them to pursue their authentic-selves while building healthy, sustainable skills to cope with the myriad of struggles, obstacles, and experiences that life can entail.
I utilize a range of different modalities including CBT, DBT, EFT, MI, Narrative Therapy, and Family Systems Theory.
In my opinion, there is no such thing as an ideal client. The human experience is far too vast and varying for one to be considered an ideal therapeutic client. It is my pleasure to engage with any individual who has the strength and awareness to seek mental health treatment and it is my privilege to be allowed into their lives. In my work as a therapist, it is my hope to work with my clients in such a way that encourages and inspires them to pursue their authentic-selves while building healthy, sustainable skills to cope with the myriad of struggles, obstacles, and experiences that life can entail.
Najat Rosario, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
Katherine Kehoe
Clinical Social Work/Therapist, LSW
Verified Verified
Fort Lee, NJ 07024 (Online Only)
Through cognitive behavioral therapy, motivational interviewing and other theoretical techniques we will be able to release you from what is holding you back from reaching your full potential.
Are you looking for a safe, comfortable place to work through life’s emotional ups and downs, stressors, traumas or behaviors that may be getting in the way of obtaining the best life possible? Look no further. I am Katherine and I am here to help you tap into yourselves and the powers within you to unlock a life beyond your wildest dreams. Through telehealth therapy you will be able to work with me from your home in order to improve the areas of life that are just no longer serving you
Through cognitive behavioral therapy, motivational interviewing and other theoretical techniques we will be able to release you from what is holding you back from reaching your full potential.
Are you looking for a safe, comfortable place to work through life’s emotional ups and downs, stressors, traumas or behaviors that may be getting in the way of obtaining the best life possible? Look no further. I am Katherine and I am here to help you tap into yourselves and the powers within you to unlock a life beyond your wildest dreams. Through telehealth therapy you will be able to work with me from your home in order to improve the areas of life that are just no longer serving you
Denise R Cooney-Zajkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Psychotherapy, CBT, talk therapy, EMDR and mindfulness are an integral part of my practice.
RELATIONSHIPS and LIFE'S ISSUES are the "blueprint" to your journey. REDEFINE your world. WELCOME you have taken the first step.Therapy is a journey we make together to explore your life. You have within you the answers to your own questions about life.My clients often state that I was able to help them put into words what they were experiencing and feeling but never knew how to how to express it before. Together we look at the pieces of your life that fell apart and how to put your life together in a way that works for you. I work with clients from all walks of life including: LEO, Fire, EMS and medical professionals.
Psychotherapy, CBT, talk therapy, EMDR and mindfulness are an integral part of my practice.
RELATIONSHIPS and LIFE'S ISSUES are the "blueprint" to your journey. REDEFINE your world. WELCOME you have taken the first step.Therapy is a journey we make together to explore your life. You have within you the answers to your own questions about life.My clients often state that I was able to help them put into words what they were experiencing and feeling but never knew how to how to express it before. Together we look at the pieces of your life that fell apart and how to put your life together in a way that works for you. I work with clients from all walks of life including: LEO, Fire, EMS and medical professionals.
Rick Rothman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Paramus, NJ 07652 (Online Only)
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
I strongly believe in treating the person as a unique person given their individual needs. I primarily practice cognitive-behavior therapy utilizing an eclectic style and often use anecdotes, paradoxes, and especially humor in order to enhance, educate, and assist in reaching each person's goals. I have a specialty in treating Obsessive-Compulsive Disorder, Panic Disorders, and Anxiety. While I specialize in treating those suffering OCD, Panic, and Anxiety, I am equally proud of the successes I've had in helping those with Adjustment Disorders, Stress Management, Depression, Relationship Difficulties, and Family Concerns.
Shaping Lives Health and Wellness
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
East Rutherford, NJ 07073
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
Salvador Reyes
Licensed Professional Counselor, LPC, LCADC, ACS, CCS, ICGC-I
Verified Verified
5 Endorsed
North Bergen, NJ 07047
Everyone’s mental health and wellness journey is different. We, at the North Jersey Wellness Center take your experiences, background, beliefs, and lifestyle to help you navigate through your life. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for our clients is our primary goal. We focus on what matters to you, to achieve the results you want.
Everyone’s mental health and wellness journey is different. We, at the North Jersey Wellness Center take your experiences, background, beliefs, and lifestyle to help you navigate through your life. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for our clients is our primary goal. We focus on what matters to you, to achieve the results you want.
Ashley Leeds
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
4 Endorsed
Fort Lee, NJ 07024
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
The Psych Center
Psychologist, PsyD
Verified Verified
Edgewater, NJ 07020
Welcome to the Psych Center. We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call: 201-606-2592 or email us.
Welcome to the Psych Center. We are a private practice that aims to provide quality services to children, adults, and their families. We understand the sensitivity and compassion it takes to help our clients succeed. Furthermore, we strive to be collaborative and work with you on identifying and accomplishing the goals you set forth. Please explore our page which addresses our services, fees, and other important information. We look forward to hearing from you. For questions, comments, or to schedule an appointment, please call: 201-606-2592 or email us.
Dr. Imran Rasid-Depression and Anxiety Therapist
NLP , MD, PhD, AW, CHT
Verified Verified
1 Endorsed
Paramus, NJ 07652
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW, CPC
Verified Verified
Ridgewood, NJ 07450
In Manhattan, NY and Parsippany, Denville, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, and weekends available / Spanish-speaking counselors / Most insurances welcomed.
In Manhattan, NY and Parsippany, Denville, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, and weekends available / Spanish-speaking counselors / Most insurances welcomed.
Psychoanalytic Clinic/ Affordable Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
The Psychoanalytic Clinic Inc., located in Teaneck, NJ, has been providing affordable therapy and psychoanalysis for over 50 years. Our mental health services are delivered by licensed and certified professionals, allowing patients to progress at their own pace. Clinic fees are based on the patient's ability to pay, offering psychotherapy rates significantly below the industry standard. Additionally, we provide a special rate for thrice-weekly analysis sessions. For a free assessment and to explore treatment options, please call or email. We are currently accepting new patients, including adults, adolescents, children, and couples.
The Psychoanalytic Clinic Inc., located in Teaneck, NJ, has been providing affordable therapy and psychoanalysis for over 50 years. Our mental health services are delivered by licensed and certified professionals, allowing patients to progress at their own pace. Clinic fees are based on the patient's ability to pay, offering psychotherapy rates significantly below the industry standard. Additionally, we provide a special rate for thrice-weekly analysis sessions. For a free assessment and to explore treatment options, please call or email. We are currently accepting new patients, including adults, adolescents, children, and couples.
See more therapy options for Tenafly
Nearby Cognitive Behavioral (CBT) Therapists Searches for Tenafly
- Alpine
- Bergenfield
- Closter
- Cresskill
- Demarest
- Dumont
- Englewood
- Englewood Cliffs
- Haworth
- New Milford
- River Edge
- Teaneck
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.