Therapists in The Woodlands, TX

We use a variety of techniques that are tailored to meet the needs of our clients with a special interest in self esteem/self worth issues, codependency, NPD & unconscious programming. Some individuals are unaware of limiting thoughts, beliefs & memories and stay stuck. Trapped trauma and unconscious programming plays a major role in mental & physical health problems as well as interpersonal relationships. In addition to psychotherapy we offer a unique & transformational experience called Zerobody Dry Flotation to aid and accelerate the healing process and to re program unconscious programming (one's blueprint of self and life).

We work with people and those with relationship issues. We believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. We believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, We hope to promote our client’s greater self-awareness through evaluating and resolving their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the complex challenges of life. Please call or visit website. Email does not always work.

I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. I embrace diversity as an open-minded individual, valuing differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, and open environment.

An ideal client is any individual open to the counseling process. The counseling process is a team effort between the client and counselor; thus, success for every outcome depends on the willingness and effort from each team member. I believe in continuous professional and personal growth in order to always be prepared and up to date for the purpose of serving my clients. It is my pleasure to use my empathic and positive counseling skills and knowledge to help those in need of effective therapeutic counseling treatments.

Within themselves, each person has the power and strength to tackle the challenges and difficulties they face. It’s my job, as a clinician, to help them access that power and strength, and I do this by first providing a non-judgmental and positive environment. This allows us to identify the thoughts and perceptions that are influencing their actions, both positive and negative. Real, affirming change can happen when we openly examine the thinking that is holding us back and work to change those thoughts that are no longer servicing our goals. I’m excited to help clients with that self-examination and re-building process.

A counselor is a client's true ally. Someone who is actively invested in understanding your experiences, emotions, and behaviors can be a powerful tool in helping guide you toward change. The genuine connection between counselor and client can foster a better understanding of self and lead the client to take charge of their own life path. I am honored to be some small part of a client’s journey towards fulfillment. To me, each person's differences make the world a more vibrant place. I hope to celebrate what makes each client unique and also build a connection to what makes us all human.

Integrity. Respect. Confidentiality. These are values I live by personally and professionally. The therapeutic process is based on trust; without trust, the therapist and client will only touch upon the shallowest issues. I am proud to demonstrate the highest level of respect for clients and their concerns. My experience in working with clients who differ from me in terms of gender, race, ethnicity, citizenship, political persuasion, intellectual ability, religion, sexual orientation, and economic status has been positive. Helping clients feel comfortable enough with me to engage in the treatment process is of the utmost importance.

Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need. Meredith uses a therapeutic approach to work with you as a partner to help you achieve your goals and make your relationships stronger. She is a licensed clinical social worker (LCSW) in the state of Texas with a diverse background working with adults suffering from acute and chronic mental health disorders, the geriatric population and others with chronic medical conditions, as well as clients in crisis or having difficulty coping with stressful changes in their lives.

Our journey through life presents us all with different challenges. There are times of great joy and victory and times of defeat, disruption, and loss. We are shaped by our experiences, family of origin, culture, temperament, available resources, and the people in our lives. Ultimately, our chief mission in this world is to create a high quality of life despite the hardships we face. I specialize in the healing of trauma, serious mental health symptoms, and unwanted residue from life transitions. I explore my client’s perspectives, challenge ideas that hinder progress, and help develop better responses to life struggles.

Change is possible! Making the decision to seek therapy can be a difficult one and often comes from a place of frustration, anger, sadness, or just feeling "stuck". Therapy can be a way to help you feel "unstuck" and to help you find balance so that you're in a better position to reach your goals. I'm a firm believer that change can happen when we create a safe space for conversation. By building a therapeutic relationship and a safe environment, we can discuss ways to improve the relationships in your life and I can offer support to help you implement the positive changes you're hoping for. Hope can lead to change.

Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need. Doretha is a Clinical Social Worker licensed in New York State and Texas. She is a graduate of Fordham University School of Social Services where she received her MSW. Her broad experience ranges from psychotherapy with individuals, couples, adolescents and geriatrics. She also has experience as a mentor and life coach with individual clients and has been able to help them find their full potential. With over 18 years experience she is a seasoned clinician with real life experience.

Are you hopeless, overwhelmed, angry, irritable,or have difficulty accomplishing your goals? Do you feel as if something is holding you back from experiencing happiness? Are you struggling with life span transitional stages such as going to college, getting married, separated, or divorced? Are changes in your family affecting you? Do you struggle with memory problems, had a recent head injury, or another neurological problem such as a stroke or seizure? If any of these describe you, I can help.

Have you ever seen a turtle trying to cross a busy street, with Its head bobbing in-and-out of its shell as the cars whiz by? Well, I'm that someone who will stop their car, get out, and help that turtle cross the street without injuring itself. If you feel like that turtle, and are having a difficult time navigating your way through life, then you have come to the right place.

Does anxiety, depression, or trauma interfere with living the life you imagined for yourself? Do you feel overwhelmed with competing priorities, struggling to fit it all in? Are you too focused on the needs of others while neglecting your own? Life is messy, full of ups and downs, often complicated by stressful experiences, deteriorating relationships, and major life transitions. Amid the chaos, you may have lost your sense of identity, your purpose, your confidence, your support system.

Therapy is often sought when there is a discrepancy between where you see yourself currently in life and where you would like to be. I will work collaboratively with you to develop a unique treatment plan that will help close this gap and create balance and wellness in your life. I strive to provide a safe and supportive environment in which clients can explore challenges and struggles and begin to make positive changes. A strong therapeutic relationship, I believe, helps individuals recognize the unique strengths they possess and take an active role in the transformation process.

Have you ever felt sad, anxious, stuck, or just needing a new perspective? It can be scary to reach out asking for help; however, it actually shows how strong you are, because you will not have to go through it alone. I focus on the strength you have for the challenges you are facing.