Therapists in The Woodlands, TX

We all hit bumps in the road that we feel unequipped to handle. If you are reading this, you are probably experiencing one of those now. I work with my clients to help them to navigate thorough life's challenges. I do not have a handy manual to offer simplistic answers for your life. What I do offer is to listen to you without judgment, to help you identify the obstacles that keep you from moving forward, to help you find internal resources, and to work with you to help you discover the answers that work for you. I can teach you to be more compassionate with yourself since being human is to struggle.

If life's challenges are taking a toll on your mental well-being, know that help is available. If you get the feeling things aren't quite right or notice a shift from your usual, more positive self, there is support. When the little things pile up and become overwhelming, rest assured that I understand, and you're not alone. My knowledge covers areas like anxiety, infidelity, trauma, PTSD, and cumulative PTSD. Specifically, if you're a first responder or someone making decisions that impacts others, I have expertise in these realms and can offer personalized support.

I’m not your typical therapist. I would be best described as patient and direct. I use these strengths to help my clients because I firmly believe each person has the ability to heal and to be their own personal badass. I love nothing more than to advocate for you to be the best version of you. I will push you and support you through whatever life throws at you. I do this because eating disorders and trauma get in the way of you getting to be you- freely, authentically YOU. I am here to help you find and fully embrace this version of you because no matter what life has taught you, you deserve good things.

Want to be happier in your most important relationships. Do you want to stop struggling with the small stuff and explore what is really holding you back from having a more loving and meaningful connection. Sustaining healthy relationships is hard work. It takes time and effort to make them the best they can be. Learn how to communicate with your partner, child, parent, friend or coworker. It's my job to provide a safe, neutral space for couples and individuals to learn how to better communicate to get your needs and wants met with others.

I have a passion for working with couples, individuals and first responders through a systemic lens. By counseling from a systemic perspective, I can more easily identify what systems (work, school, home life, marriage, etc.) are negatively affecting you while also uncovering unhealthy, ingrained family patterns and beliefs that may keep you emotionally reactive, anxious, and attached. A lot of families and couples get nervous to come in because they are afraid of being judged or exposed, but it is actually more helpful so that I can properly observe, intervene, challenge and mediate in order to help you grow closer to one another.

I see clients who may be dealing with unresolved past issues and/or trauma and are wanting to work through those feelings so they can enjoy life. My clients also include those who may be experiencing grief, anxiety, strained relationships. One of my passions is working with families who are struggling-I offer young families help & work with older family members to restore relationships that may have been strained. I love working with couples - we all want to be that couple in our 70s walking down the beach holding hands. I can help you get there! Sex is an important part of relationships and I can help you attain your sexual goals.

Recognizing your strengths, even if you haven't seen them for a while or have never acknowledged them, is important in overcoming any problem you are facing. It is my job and my pleasure to help you identify your strengths and gain life-long strategies for happier living. People often become more hopeful and find that the therapeutic process is very helpful. I use humor where we can because therapy should not feel like a chore. It is your opportunity to have a mentor walk with you through a difficult time while providing support, techniques and guidance to help you create the life you envision.

You're not broken, but not whole, right? Tuned out, not in, overly-busy, but not satisfied - is this you? If so, I can help you build hope, resiliency & heal emotional wounds. I blend somatic & thinking skills together to heal your WHOLE self: body, mind, heart, & soul. I offer evidence-based and integrative skills within a non-judgmental, non-religious frame to help adults heal disconnection, anxiety, depression & unresolved trauma. If you're ready to develop harmony & balance with SKILLS, I'm likely a good fit. I'm a certified, trauma trained coach and therapist and qualified to help with deep healing.

I offer In-Office and Online therapy. Both are equally effective, easy to access and greatly appreciated by my clients. I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I approach therapy as a dynamic partnership - where proven technique and deep relational connection yield cognitive, emotional and spiritual integration. Honing technique to fit client needs + personalized connectivity yields clarity and growth. Moving through the process, we target and work toward this result...together.

I would like to take the opportunity to welcome you to a place of healing and growth. One of the leading principles that guide my practice is helping you rediscover your personal power to direct your own life in a meaningful and healthy way. So many different types of hardships can rob a person from recognizing their personal power. They can come to believe they have no choices. Trauma, depression, anxiety, grief, abuse, loss, illness, addiction and other hardships can cause a person to live day to day in an endless cycle of struggle. Common life stressors like college, job, divorce, or retirement can be hard to manage as well.

Overwhelmed, stressed, anxious, depressed, or stuck? Anxiety, stress, physical pain, conflict in relationships, and trauma can leave us feeling powerless. Oftentimes, you may feel confused, depressed, anxious, scattered, disconnected, unsafe, or hyper-focused. Are you searching for joy in your life, work-life balance, less stress, healthy relationships, and feeling comfortable in your skin or environment? As your therapist, I support you in discovering, unlocking, and utilizing your strengths to maximize your full potential. You can achieve resilience, post-traumatic growth, hope, peace, joy, happiness, and tranquility in your life!

I enjoy collaborating with clients to help them in their journey toward healing, growing ... and thriving! Therapy is both a partnership and process which can empower clients to experience such changes as healing of past hurts/abuse/trauma, increased self-management of emotions and stressors, healthier relationships, behavior and thought process changes, and individual growth.

Have you been lacking the support you need, support without judgement or criticism, and the support you likely have not gotten in the past? I work with my clients using my whole heart as you are likely seeking help due to suffering from adverse childhood experiences, large or small, that continue to impact you today. Trauma rears itself in our daily lives. It becomes the template to which we experience the world. You no longer have to live that way. Let me walk with you.

I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 11 am, between 2-3:00 and after 7 pm.

Hi. I've been working in the field of psychology since 1981. Clients with many different problems have asked for my help and we have had great successes. Like most people, I'd like to help everyone. It begins with you. My expertise is working with people who have been abused, neglected, or in any way traumatized and survivors of sexual abuse. I also work with Adult Children of Alcoholics and Dysfunction. Call me and let's see what we can do together.

"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.

I help people whose lives are in transition. You may feel anxious, depressed, confused or overwhelmed. No doubt you've faced adversity before and persevered, but it has taken its toll on you. You know or suspect that something is holding you back from living authentically and fully. If you are ready to begin to free yourself from outworn beliefs, manage anxiety, trust yourself, and achieve your work and life goals, I will walk with you on that journey.

I offer somatic psychotherapy (touch and tablework) for people who are working on trauma, relationship and attachment issues. This work may also bring up family of origin issues that may also be unresolved. I combine somatic, IFS, and attachment modalities. My somatic training also provides expertise in helping those with chronic illness or pain and how this is related to mental health. Somatic work also is for those with after-effects of surgeries or accidents.

Hi! I'm Karen and I am here to help. Finding a counselor seems like an easy task, but it can be challenging. It's like trying to find that perfect shoe that fits you like a glove! That's where I come in. I am here to help you rediscover yourself, connect with others, and get on with life. I want to help you become the best version of YOU. I am here to help you realize that we all are going, have been, or will go through...something and it's going to be okay. Life is about learning and sometimes you will be faced with puzzles that aren't easily solved. Stick with it, stay the course, and we will figure it out...Together!