Spirituality Therapists in Toledo, OH

I believe that stronger self-awareness better equips individuals to set goals and make choices that affirm integrity, authenticity, and wholeness. As a clinician, I hope to create a safe environment where all can come to know themselves more fully and implement practical steps to live healthier and more fulfilling lives.

I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.

Hello, I’m Cynthia Connor Wagenhauser. I’m a Christian therapist specializing in narcissistic relationships, confusing, destructive marriages, codependency and divorce recovery for women. If you have someone in your life that drives you crazy, if you feel angry and worn out, sad and anxious about what to do? I can help! I have success working with individuals, teens and families who are dealing with anxiety, depression, ptsd, family mental illness, conflict and divorce. Let me help you find victory over low self worth, abuse, depression and anxiety. Couples counseling is NOT recommended for any abusive situation.

My passion as a therapist is rooted in the belief that every individual deserves to live a fulfilling and empowered life. Through active listening, empathy, and evidence-based interventions, I strive to create a safe and supportive environment where clients can explore their thoughts, emotions, and experiences without judgment. My approach integrates various therapeutic modalities tailored to each client's unique needs, fostering self-awareness, resilience, and positive coping strategies. It is immensely rewarding to witness the transformation and growth of my clients as they navigate towards healing and well-being.

We can all feel overwhelmed, isolated, the loss of "normal," or battling the weight of not feeling good enough. Please know you're not alone. I provide a supportive environment for those navigating these challenging emotions and life situations. Together, we'll embark on a journey toward healing and self-discovery. We will work together to increase understanding and empower you to overcome these hurdles. You deserve to feel valued and supported.

Life has happened and is still happening! No matter what we do, life continues to happen. Situations occur which turn our stable world into something unfamiliar. These are times for a Counselor. I am a Professional Clinical Counselor. I hold a Masters Degree. I am licensed by the state of Ohio. I service the state of Ohio virtually. I work with Adolescents, Adults and families.

Trained in cognitive behavioral therapy (CBT) and solution-focused brief therapy (SFBT), I seek to help my clients move through their feelings and circumstances in order to heal and grow. As an active listener, I allow my clients to process their thoughts and feelings in a safe environment. I apply an integrative, individual approach that will best fit each client.

Whether you or your teen needs help with managing depression, reducing anxiety, improving decision making, developing effective communication skills, stress management, strengthening your social life, or successfully creating lifestyle changes (from divorce/relationship strains, school changes, to parenting struggles or health issues), my personal mission is to provide hope, help, and healing to those in need. A lot of what I do is help people learn to see situations in a new way and be prepared to handle these challenges. I enjoy working with older children, middle school students, teenagers, young adults, and college-aged.

"The Self-Empowering Therapist" Active sessions & Self Reflecting tools for people who embrace the GROWTH mindset. I will help you recognize how to manage your thoughts and feelings to live the life you deserve and dream of. I will not only give you hope but help you create a sustainable new future.

I am an individual and couples therapist, a golden retriever enthusiast, and a book worm. I've been trained in EMDR and I am a level one Gottman Couples therapist. I am passionate about helping people make meaningful change in their lives through healing anxiety, depression, trauma, and relationship issues.

Currently accepting new clients! Therapy is not an easy process, and I know that reaching out for help is hard. Look at you - You have already taken the first step! If you struggle with depression, anxiety, trauma, self-esteem issues, or significant life changes- I'd love for you to reach out. My ultimate goal is to make therapy more approachable so that I can help you live the life you want to (and if you don't know what that is-I'll help with that too!). My office is a judgement-free zone. I can help you identify the tools towards your healing journey and encourage you to find your soul and become the best version of yourself.

Life is a series of transitions and changes. Often times it is difficult to navigate through these times with the challenges they bring personally and in our relationships with each other. I bring over 30 years of experience and insights to help you successfully manage and experience your world. I work with individuals, couples and families. When it is appropriate to do so, I prefer to work in a family systems context, giving the greatest potential for success.

I believe in therapy. It can play a vital role in coming to terms with the past, living life in the present, and anticipating the future… We cannot erase a difficult history. But we can change our relationship to our pain, and we can identify the things within our control. I believe that self-understanding is key for making healthy changes... The importance of working to understanding ourselves cannot be stressed enough.

“People start to heal the moment they feel heard.” -Cheryl Richardson. My goal is to help you feel heard and to help you heal. I specialize in treating individuals with eating disorders and substance abuse with 20 years of experience in mental and behavioral health. I also treat ages 11 and up with anxiety, depression, trauma, women's issues, self-esteem and other stress related issues. I use a variety of holistic therapies in treatment, including nutritional, spiritual and physical.

Since attending therapy is an implicit admission of imperfections for most people, my approach to counseling is person-centered and collaborative. Once the therapeutic alliance has been established, this approach allows clients to express their emotional reactions, develop more productive ways of dealing with feelings, and increase their levels of understanding and awareness. My counseling philosophy is to provide support, education, feedback and treatment that inspires clients to successfully take appropriate actions that will assist with solving their problems. Therapist qualities that I utilize include, but are not limited to, mutual respect, authenticity, genuineness, integrity, and the ability to empathize.

Wrestling with life's issues can be challenging - especially when trying to do it alone. It can be overwhelming and/or painful attempting to navigate through the questions and uncertainties that sometimes come up. In 20+ years working with diverse populations in the helping professions, in all the stories I've heard, what typically stands out is the need to know and understand self, the things that happen to us, how it all fits together - making meaning, and how to move forward and find a sense of purpose. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin

Are you just getting by, saying "I'm okay" when asked how you are? It's okay to be okay, but there's so much more to well-being. Do you wake up excited for the day ahead? Are you moving towards your goals? Are you confident in your next steps or at least curious about your options? Are you organized and prepared for what's coming? If these things don't ring true for you, let me help you be the best version of yourself: focused, connected, thoughtful, and thriving.

I believe that everyone has the power to heal. Experiences of our past negatively showing up in our present, difficult relationships, loss, and unexpected/unwanted change are painful but not rare. We are left to find ourselves again, rebuild, grieve, and find a new way to live. Through healing and connection, we are able to know deep within that we will be o.k. We can find peace and power within ourselves. We can create a new story. I would be honored to help.

Facing change, hardship or loss? Desire more from life and your relationships? As human beings, we long to connect to others who will support us, respect our experiences and worldview. As a Licensed Professional Clinical Counselor and Certified Clinical Hypnotherapist, I’ve served the mental health community for over 2 decades. I am dedicated to learning the most effective approaches to support wellbeing.