Photo of Julia Drazin, Drug & Alcohol Counselor in Toms River, NJ
Julia Drazin
Drug & Alcohol Counselor, MA, LPC
Verified Verified
Toms River, NJ 08753
I will teach you revolutionary techniques that will help you change your negative thoughts, reduce anxiety, and manage anger and stress appropriately.
Are you troubled and stressed in a relationship, but don't know how to change things? Do you say yes when you want to say no? Are you covering up your pain with destructive behaviors? Do you judge yourself harshly and feel you are just never good enough? Negative thoughts, anxiety and low self esteem can be an enormous burden, making it a crushing chore to just get through the day. They affect your relationships, your ability to work, and can lead to substance abuse, over-eating and other behaviors that can pull you into a downward spiral.
I will teach you revolutionary techniques that will help you change your negative thoughts, reduce anxiety, and manage anger and stress appropriately.
Are you troubled and stressed in a relationship, but don't know how to change things? Do you say yes when you want to say no? Are you covering up your pain with destructive behaviors? Do you judge yourself harshly and feel you are just never good enough? Negative thoughts, anxiety and low self esteem can be an enormous burden, making it a crushing chore to just get through the day. They affect your relationships, your ability to work, and can lead to substance abuse, over-eating and other behaviors that can pull you into a downward spiral.
(848) 246-2014 View (848) 246-2014
Photo of Alicia Zielinski-Straub, Licensed Professional Counselor in Toms River, NJ
Alicia Zielinski-Straub
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Toms River, NJ 08753
My role as a counselor is to be an instrument for change. I aspire to help others reach their full potential as we transition through life's challenges together. Using a strengths-based approach, I support clients as they learn to accept existing circumstances. I assist clients in developing clarity and encourage identifying areas where one can grow personally to attain realistic goals. Together we embark upon a journey that often times explores the price of self-doubt, the importance of forgiveness, and the ability to develop increased faith, trust, and belief in oneself.
My role as a counselor is to be an instrument for change. I aspire to help others reach their full potential as we transition through life's challenges together. Using a strengths-based approach, I support clients as they learn to accept existing circumstances. I assist clients in developing clarity and encourage identifying areas where one can grow personally to attain realistic goals. Together we embark upon a journey that often times explores the price of self-doubt, the importance of forgiveness, and the ability to develop increased faith, trust, and belief in oneself.
(848) 333-9330 View (848) 333-9330
Photo of Pathways Neuropsychology Associates, Licensed Professional Counselor in Toms River, NJ
Pathways Neuropsychology Associates
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08755  (Online Only)
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
(848) 246-2684 x1 View (848) 246-2684 x1
Modern Psychiatry
Marriage & Family Therapist, LMFT, LCADC, CCS
Verified Verified
Toms River, NJ 08755
I am a Licensed Marriage and Family Therapist for over 30 years. I believe that I have the knowledge, skills and empathy to assist coupled and families reconnect.
I am a Licensed Marriage and Family Therapist for over 30 years. I believe that I have the knowledge, skills and empathy to assist coupled and families reconnect.
(908) 503-2085 View (908) 503-2085
Photo of Shaping Lives Health and Wellness, Clinical Social Work/Therapist in Toms River, NJ
Shaping Lives Health and Wellness
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
Toms River, NJ 08753
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
(848) 278-6286 View (848) 278-6286
Photo of Morgan Cascello, Counselor in Toms River, NJ
Morgan Cascello
Counselor, LSW
Verified Verified
1 Endorsed
Toms River, NJ 08753
If you are struggling with depression and anxiety, emotions related to traumatic experiences, or other life challenges, I am here to work with you to help you better manage your emotions and stressors in your life. I am here to help you heal from painful or traumatic experiences and to learn how to cope with and alleviate symptoms of depression and anxiety so that you are able to live an improved quality of life.
If you are struggling with depression and anxiety, emotions related to traumatic experiences, or other life challenges, I am here to work with you to help you better manage your emotions and stressors in your life. I am here to help you heal from painful or traumatic experiences and to learn how to cope with and alleviate symptoms of depression and anxiety so that you are able to live an improved quality of life.
(732) 538-7595 View (732) 538-7595
Photo of Samantha Faul, Counselor in Toms River, NJ
Samantha Faul
Counselor, LAC
Verified Verified
1 Endorsed
Toms River, NJ 08753
In my journey becoming a counselor I have gained skill with children, adolescents, adults, and families. Some topics I am able to work on with clients are trauma, PTSD, depression, anxiety, grief and loss, identity issues, LGBTQAI, difficult transitions, and family issues. Along with talk therapy, I provide art therapy and will provide some play therapy techniques when appropriate. Clients can look forward to learning new skills and strategies, processing issues, and making changes when ready. I always make this a collaborative process with my clients and look forward to creating a plan and setting healthy goals with you.
In my journey becoming a counselor I have gained skill with children, adolescents, adults, and families. Some topics I am able to work on with clients are trauma, PTSD, depression, anxiety, grief and loss, identity issues, LGBTQAI, difficult transitions, and family issues. Along with talk therapy, I provide art therapy and will provide some play therapy techniques when appropriate. Clients can look forward to learning new skills and strategies, processing issues, and making changes when ready. I always make this a collaborative process with my clients and look forward to creating a plan and setting healthy goals with you.
(732) 808-2916 View (732) 808-2916
Photo of Marcelle McGovern, Counselor in Toms River, NJ
Marcelle McGovern
Counselor, LSW, MSW
Verified Verified
Toms River, NJ 08755  (Online Only)
Marcelle is a unique psychotherapist in that she combines over 30 years of holistic self-help and mindfulness practices with cutting-edge cognitive behavioral techniques. Marcelle will help you to feel better and reach for relief by identifying thought distortions and learning new skills that will enable you to move step by step up the scale of emotions.
Marcelle is a unique psychotherapist in that she combines over 30 years of holistic self-help and mindfulness practices with cutting-edge cognitive behavioral techniques. Marcelle will help you to feel better and reach for relief by identifying thought distortions and learning new skills that will enable you to move step by step up the scale of emotions.
(862) 212-0985 View (862) 212-0985
Photo of Colleen A Sullivan, Counselor in Toms River, NJ
Colleen A Sullivan
Counselor, LAC
Verified Verified
1 Endorsed
Toms River, NJ 08753
My clients range in age from preteen to retirement age and suffer from the following issues: • Anxiety • Coping Skills • Depression 3 • Domestic Abuse • Dual Diagnosis • Life Transitions • Mood Disorders • Peer Relationships • Relationship Issues • School Issues, Bullying • Self Esteem • Search for Meaning/Spirituality • Stress • Suicidal Ideation • Trauma and PTSD Each of them has specific goals tailored to their age, unique needs, history, and experiences. They want to cope, heal, make decisions, communicate effectively and become the best they can possibly be.
My clients range in age from preteen to retirement age and suffer from the following issues: • Anxiety • Coping Skills • Depression 3 • Domestic Abuse • Dual Diagnosis • Life Transitions • Mood Disorders • Peer Relationships • Relationship Issues • School Issues, Bullying • Self Esteem • Search for Meaning/Spirituality • Stress • Suicidal Ideation • Trauma and PTSD Each of them has specific goals tailored to their age, unique needs, history, and experiences. They want to cope, heal, make decisions, communicate effectively and become the best they can possibly be.
(732) 838-5545 View (732) 838-5545
Photo of Pathways Neuropsychology Associates, Psychologist in Toms River, NJ
Pathways Neuropsychology Associates
Psychologist, PhD
Verified Verified
Toms River, NJ 08755  (Online Only)
Dr. Vierbuchen specializes in child, adult, and family therapy. She believes therapy is an opportunity for people to understand their problems in new ways and learn skills that allow them to lead healthier and more fulfilling lives. Her approach is compassionate and competence-based and utilizes cognitive-behavioral, interpersonal, and systemic strategies to promote change.
Dr. Vierbuchen specializes in child, adult, and family therapy. She believes therapy is an opportunity for people to understand their problems in new ways and learn skills that allow them to lead healthier and more fulfilling lives. Her approach is compassionate and competence-based and utilizes cognitive-behavioral, interpersonal, and systemic strategies to promote change.
(848) 246-2188 x1 View (848) 246-2188 x1
Photo of Shirley Panjabi, Counselor in Toms River, NJ
Shirley Panjabi
Counselor, LAC
Verified Verified
Toms River, NJ 08755  (Online Only)
Shirley is a Licensed Associate Counselor and received her Master’s degree in Clinical Mental Health Counseling from The College of New Jersey. Shirley understands how working through life’s unpredictable moments is not an easy task. She strives to help others learn to develop oneself to be the best version of themselves. Shirley provides a safe and comfortable space to foster growth. She is client centered and integrates Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to promote wellness and ability to become resilient.
Shirley is a Licensed Associate Counselor and received her Master’s degree in Clinical Mental Health Counseling from The College of New Jersey. Shirley understands how working through life’s unpredictable moments is not an easy task. She strives to help others learn to develop oneself to be the best version of themselves. Shirley provides a safe and comfortable space to foster growth. She is client centered and integrates Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to promote wellness and ability to become resilient.
(862) 305-8016 View (862) 305-8016
Photo of Danielle Lehtonen, Licensed Professional Counselor in Toms River, NJ
Danielle Lehtonen
Licensed Professional Counselor, LPC, LCADC
Verified Verified
2 Endorsed
Toms River, NJ 08753
My ideal client is any teen or adult who is interested in gaining more insight about themselves. I specialize on helping individuals struggling with mental health, substance use, relationships, employment, or just feeling as though they need support. I work well with clients in all stages of change and believe that with mutual respect, understanding, and genuineness we can work collaboratively to identify individual needs & goals throughout therapy.
My ideal client is any teen or adult who is interested in gaining more insight about themselves. I specialize on helping individuals struggling with mental health, substance use, relationships, employment, or just feeling as though they need support. I work well with clients in all stages of change and believe that with mutual respect, understanding, and genuineness we can work collaboratively to identify individual needs & goals throughout therapy.
(732) 808-3914 View (732) 808-3914
Photo of Tara King, Drug & Alcohol Counselor in Toms River, NJ
Tara King
Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Verified Verified
Toms River, NJ 08753
I would like to commend you on your courage to seek professional help! How do I know it takes courage, because at 19, I entered counseling. I had such a positive experience I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! Please call so I may join you on your road to recovery.I return all calls promptly and personally. I allow you adequate time to express your concerns and answer any questions you may have. I make you feeling safe and secure my first priority. I am taking new clients. I offer face to face sessions. Please text 848-333-9330 for immediate response.
I would like to commend you on your courage to seek professional help! How do I know it takes courage, because at 19, I entered counseling. I had such a positive experience I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! Please call so I may join you on your road to recovery.I return all calls promptly and personally. I allow you adequate time to express your concerns and answer any questions you may have. I make you feeling safe and secure my first priority. I am taking new clients. I offer face to face sessions. Please text 848-333-9330 for immediate response.
(848) 333-9330 View (848) 333-9330
Photo of Christine Leotta-Selby, Licensed Professional Counselor in Toms River, NJ
Christine Leotta-Selby
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
1 Endorsed
Toms River, NJ 08753
Waitlist for new clients
I believe everyone deserves to be seen and heard for who they truly are. Sometimes, due to life experiences and events, we lose track of who we are. We are left feeling overwhelmed, disconnected, sad, lost, angry, and not ourselves. Let's work together and explore all the possibilities your life has to offer you.
I believe everyone deserves to be seen and heard for who they truly are. Sometimes, due to life experiences and events, we lose track of who we are. We are left feeling overwhelmed, disconnected, sad, lost, angry, and not ourselves. Let's work together and explore all the possibilities your life has to offer you.
(732) 538-9304 View (732) 538-9304
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Toms River, NJ 08753
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
(609) 418-4013 View (609) 418-4013
Photo of Counseling & Consulting Services of North Jersey , Clinical Social Work/Therapist in Toms River, NJ
Counseling & Consulting Services of North Jersey
Clinical Social Work/Therapist, LPC, LCSW, LCADC, CCS, CCTP
Verified Verified
Toms River, NJ 08753
We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.
We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.
(973) 791-6802 View (973) 791-6802

More Therapists Nearby

Photo of Shannon Marie Cahill, Counselor in Toms River, NJ
Shannon Marie Cahill
Counselor, LAC
Verified Verified
1 Endorsed
Brick, NJ 08723
I specialize in anger management, anxiety, bereavement/grief, child abuse, family conflict, depression, mood disorders, post- traumatic stress.
Emotional Regulation
I specialize in anger management, anxiety, bereavement/grief, child abuse, family conflict, depression, mood disorders, post- traumatic stress.
Emotional Regulation
(732) 795-5154 View (732) 795-5154
Photo of Nicholas Desisto, Counselor in Toms River, NJ
Nicholas Desisto
Counselor, LAC
Verified Verified
2 Endorsed
Brick, NJ 08724
I've helped clients with issues like anxiety, depression, anger, addiction, and relationships.
A client seeks therapy for various reasons, such as improving their overall quality of life, enhancing their self-esteem and self-confidence, and developing skills to navigate life's challenges effectively. I work with a diverse range of clients, each with unique background, issues, and goals. The ideal client for me is one who is ready and willing to engage in the therapeutic process and is open to exploring their concerns and growth.
I've helped clients with issues like anxiety, depression, anger, addiction, and relationships.
A client seeks therapy for various reasons, such as improving their overall quality of life, enhancing their self-esteem and self-confidence, and developing skills to navigate life's challenges effectively. I work with a diverse range of clients, each with unique background, issues, and goals. The ideal client for me is one who is ready and willing to engage in the therapeutic process and is open to exploring their concerns and growth.
(732) 786-3289 View (732) 786-3289
Photo of Haven Behavioral Health, Clinical Social Work/Therapist in Toms River, NJ
Haven Behavioral Health
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Forked River, NJ 08731
Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abuse, grief, divorce, child counseling, ADD, anger management.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abuse, grief, divorce, child counseling, ADD, anger management.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
(609) 372-5985 View (609) 372-5985
Photo of Danielle Quinones, Counselor in Toms River, NJ
Danielle Quinones
Counselor, LAC
Verified Verified
2 Endorsed
Brick, NJ 08724
My passion lies in guiding anger management groups, offering a toolbox of techniques to support clients in overcoming anger and enhancing emotional control.
Clients come with a range of issues, but their fundamental needs often align. They seek someone who can genuinely listen without judgment and offering them the tools they need to navigate the challenges they face. Above all, clients long to be heard and have their feelings validated with empathy.
My passion lies in guiding anger management groups, offering a toolbox of techniques to support clients in overcoming anger and enhancing emotional control.
Clients come with a range of issues, but their fundamental needs often align. They seek someone who can genuinely listen without judgment and offering them the tools they need to navigate the challenges they face. Above all, clients long to be heard and have their feelings validated with empathy.
(732) 889-5558 View (732) 889-5558
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.