Family Therapy in Toms River, NJ

Photo of Eileen M Keegan, Clinical Social Work/Therapist in Toms River, NJ
Eileen M Keegan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Toms River, NJ 08753
Has life thrown you a curve ball?! Each new day can bring change or challenges that we may not always feel prepared to deal with. Please allow me to use my 20 + years of experience to assist you and/ or your family! I am a licensed clinical social worker with specialization working with children and families. I provide individual, family and group counseling for those persons experiencing mental health diagnosis(anxiety, depression, trauma, ADHD), separation, divorce, parenting, behavioral, school and work related issues. I utilize a multi-modal treatment approach designed specifically to meet your unique situation and needs.
Has life thrown you a curve ball?! Each new day can bring change or challenges that we may not always feel prepared to deal with. Please allow me to use my 20 + years of experience to assist you and/ or your family! I am a licensed clinical social worker with specialization working with children and families. I provide individual, family and group counseling for those persons experiencing mental health diagnosis(anxiety, depression, trauma, ADHD), separation, divorce, parenting, behavioral, school and work related issues. I utilize a multi-modal treatment approach designed specifically to meet your unique situation and needs.
(732) 587-6721 View (732) 587-6721
Photo of Rose J Testa LCSW, Clinical Social Work/Therapist in Toms River, NJ
Rose J Testa LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Toms River, NJ 08753
It would be a privilege to be of service to you, or to your family.
Therapy can be a wonderful process to examine self, reflect, and grow toward the direction of hope and healing. I offer a safe, supportive and private environment where you may explore and work through life challenges. If you're struggling with anxiety, depression, grief and loss,`the aftermath of trauma, or panic attacks therapy can be an viable source of comfort and healing. At times life gives us more than we can handle and the challenges seem to go beyond our ability to cope. It is at these times when therapy can be most beneficial.
It would be a privilege to be of service to you, or to your family.
Therapy can be a wonderful process to examine self, reflect, and grow toward the direction of hope and healing. I offer a safe, supportive and private environment where you may explore and work through life challenges. If you're struggling with anxiety, depression, grief and loss,`the aftermath of trauma, or panic attacks therapy can be an viable source of comfort and healing. At times life gives us more than we can handle and the challenges seem to go beyond our ability to cope. It is at these times when therapy can be most beneficial.
(848) 224-6178 View (848) 224-6178
Photo of Nijah Therapeutic Services in Toms River, NJ
Nijah Therapeutic Services
MSW, LSW
Verified Verified
1 Endorsed
Toms River, NJ 08757
I have been providing therapeutic services for 20 years in the form of individual, family, and psycho-educational group therapy within school based, community based and in home service programs.
Hello, My name is Chantiel Love. My passion is working with children, adolescents/teenagers and young adults to help them discover ways to navigate transitions from childhood through adulthood and all the life choices made along the way!  I enjoy providing them support along life's journey to becoming who they want to be. I have a mental health career and experience spanning over 20 years. I am a Licensed Social Worker practicing under the supervision of a Licensed Clinical Social Worker, Ms. Zanniah Jones Glover. I do not accept any direct forms of payment. All fees for service are through Nijah Therapeutic Services.
I have been providing therapeutic services for 20 years in the form of individual, family, and psycho-educational group therapy within school based, community based and in home service programs.
Hello, My name is Chantiel Love. My passion is working with children, adolescents/teenagers and young adults to help them discover ways to navigate transitions from childhood through adulthood and all the life choices made along the way!  I enjoy providing them support along life's journey to becoming who they want to be. I have a mental health career and experience spanning over 20 years. I am a Licensed Social Worker practicing under the supervision of a Licensed Clinical Social Worker, Ms. Zanniah Jones Glover. I do not accept any direct forms of payment. All fees for service are through Nijah Therapeutic Services.
(848) 285-5748 View (848) 285-5748
Matt Talbot Institute
Drug & Alcohol Counselor, PhD, LCADC, CCS
Verified Verified
Toms River, NJ 08753
We provide individual, group and family counseling and education.
MTI is an outpatient addiction counseling center which uses evidence based treatment as well as "time tested recovery programs" to assist our patients to find and maintain their approach to recovery. Rev. Dr. Ed Reading, is in the addiction field since 1969, & uses spiritually (not religious) orientated in approaches to counseling. Our patients are referred to medical care if needed, & more intensive levels of care, if outpatient is not successful. We DO NOT accept insurance, so your treatment is kept COMPLETELY confidential. Your records will not be shared without your permission--including placing your records "in the cloud"
We provide individual, group and family counseling and education.
MTI is an outpatient addiction counseling center which uses evidence based treatment as well as "time tested recovery programs" to assist our patients to find and maintain their approach to recovery. Rev. Dr. Ed Reading, is in the addiction field since 1969, & uses spiritually (not religious) orientated in approaches to counseling. Our patients are referred to medical care if needed, & more intensive levels of care, if outpatient is not successful. We DO NOT accept insurance, so your treatment is kept COMPLETELY confidential. Your records will not be shared without your permission--including placing your records "in the cloud"
(848) 251-0914 View (848) 251-0914
Photo of Nicole Garamella, Marriage & Family Therapist in Toms River, NJ
Nicole Garamella
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Toms River, NJ 08753  (Online Only)
I use a trauma-informed, integrated approach built in structural family therapy, experiential therapy, and internal family systems.
My predominant focus is with couples and families, with a focus in neurodivergence, difficult life transitions, infidelity recovery, intimacy issues, blended family matters, family planning, and trauma. With individuals, I work with trauma, anxiety, ASD and ADHD, depression, LGBTQIA issues, and self esteem building. My main goal is to meet clients where they are in the moment. The focus of treatment is to create a safe space in which people can explore and understand their internal parts and systems, and disrupt old relational patterns that leave them feeling stuck and unsatisfied.
I use a trauma-informed, integrated approach built in structural family therapy, experiential therapy, and internal family systems.
My predominant focus is with couples and families, with a focus in neurodivergence, difficult life transitions, infidelity recovery, intimacy issues, blended family matters, family planning, and trauma. With individuals, I work with trauma, anxiety, ASD and ADHD, depression, LGBTQIA issues, and self esteem building. My main goal is to meet clients where they are in the moment. The focus of treatment is to create a safe space in which people can explore and understand their internal parts and systems, and disrupt old relational patterns that leave them feeling stuck and unsatisfied.
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Photo of Kyle J Gilrain, Clinical Social Work/Therapist in Toms River, NJ
Kyle J Gilrain
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Toms River, NJ 08753  (Online Only)
I have also been trained in Structural Family Therapy by the Minuchin Center for the Family.
My philosophy begins with a deep belief in the potential of every individual. I have a wide array of clinical experiences and have held leadership positions in large and complex healthcare systems. These settings include both inpatient and outpatient settings. I am a clinical supervisor and compassionate, strength-based , and trauma informed therapist. I provide compassionate, inclusive, and quality therapy to a wide range of patients from broad and diverse backgrounds. I presently hold active licenses and practice in New Jersey, New York, Florida, Louisiana, Massachusetts, and Vermont.
I have also been trained in Structural Family Therapy by the Minuchin Center for the Family.
My philosophy begins with a deep belief in the potential of every individual. I have a wide array of clinical experiences and have held leadership positions in large and complex healthcare systems. These settings include both inpatient and outpatient settings. I am a clinical supervisor and compassionate, strength-based , and trauma informed therapist. I provide compassionate, inclusive, and quality therapy to a wide range of patients from broad and diverse backgrounds. I presently hold active licenses and practice in New Jersey, New York, Florida, Louisiana, Massachusetts, and Vermont.
(732) 487-3309 View (732) 487-3309
Photo of Aliza Gugenheim Couples And Individual Sex Therapist, Licensed Social Worker in Toms River, NJ
Aliza Gugenheim Couples And Individual Sex Therapist
Licensed Social Worker
Verified Verified
Toms River, NJ 08755
"Be the change you want to see" is not a one size fits all therapy mantra ,but a verified life skill I have honed in my clients. I a psychotherapist and sex therapist with a empathetic, nonjudgmental psychodynamic approach . I enjoy working with all age groups for individual ,couple and family therapy. .By utilizing a variety of modalities, I custom tailor my treatment to the needs of each client.
"Be the change you want to see" is not a one size fits all therapy mantra ,but a verified life skill I have honed in my clients. I a psychotherapist and sex therapist with a empathetic, nonjudgmental psychodynamic approach . I enjoy working with all age groups for individual ,couple and family therapy. .By utilizing a variety of modalities, I custom tailor my treatment to the needs of each client.
(732) 696-4028 View (732) 696-4028
Photo of Pathways Neuropsychology Associates, Psychologist in Toms River, NJ
Pathways Neuropsychology Associates
Psychologist, PhD
Verified Verified
Toms River, NJ 08755
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, reading ability, focus and attention to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, reading ability, focus and attention to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
(732) 443-0987 View (732) 443-0987
Photo of Jeanne Farabaugh, Licensed Professional Counselor in Toms River, NJ
Jeanne Farabaugh
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
(856) 804-2366 View (856) 804-2366
Photo of Vilma Ramos, Marriage & Family Therapist Associate in Toms River, NJ
Vilma Ramos
Marriage & Family Therapist Associate, MFT
Verified Verified
Toms River, NJ 08753
I'm Vilma Ramos, a Marriage and Family Therapist with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
I'm Vilma Ramos, a Marriage and Family Therapist with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
(848) 214-1499 View (848) 214-1499
Photo of Pathways Neuropsychology Associates, Licensed Professional Counselor in Toms River, NJ
Pathways Neuropsychology Associates
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08755  (Online Only)
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
(848) 246-2684 x1 View (848) 246-2684 x1
Photo of Colleen Diveny, Clinical Social Work/Therapist in Toms River, NJ
Colleen Diveny
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
I have a unique ability to assess and advise individuals in crisis; helping children, adolescents and adults navigate through adjustments, depression and anxiety related issues. Additionally, my clinical skills are utilized in helping family members who are experiencing stress. Currently, I am a full-time professor at Georgian Court University teaching in the social work BSW program. My past position at Georgian Court University as Director of Student Success has allowed me the opportunity to work with students developing goals and problems-solving skills for college students to achieve academic and personal success.
I have a unique ability to assess and advise individuals in crisis; helping children, adolescents and adults navigate through adjustments, depression and anxiety related issues. Additionally, my clinical skills are utilized in helping family members who are experiencing stress. Currently, I am a full-time professor at Georgian Court University teaching in the social work BSW program. My past position at Georgian Court University as Director of Student Success has allowed me the opportunity to work with students developing goals and problems-solving skills for college students to achieve academic and personal success.
(732) 908-1259 View (732) 908-1259
Photo of Courtney Sarro, Clinical Social Work/Therapist in Toms River, NJ
Courtney Sarro
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Being a kid is hard! Courtney will support the entire family while working with your child to process triggers, develop skills to cope with the challenges of daily life and how to positively interact with their family and peers.
Courtney Sarro is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field. She is passionate about working with children and adults to learn appropriate coping skills to difficult feelings and adjusting to lifes daily changes and stressors. Courtney specializes in adjustment disorder, anxiety, depression, aggression, and trauma. Courtney completed her Master's degree in Social Work (MSW) at Stockton University.
Being a kid is hard! Courtney will support the entire family while working with your child to process triggers, develop skills to cope with the challenges of daily life and how to positively interact with their family and peers.
Courtney Sarro is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field. She is passionate about working with children and adults to learn appropriate coping skills to difficult feelings and adjusting to lifes daily changes and stressors. Courtney specializes in adjustment disorder, anxiety, depression, aggression, and trauma. Courtney completed her Master's degree in Social Work (MSW) at Stockton University.
(848) 229-9094 View (848) 229-9094
Photo of Christa Adduchio, Clinical Social Work/Therapist in Toms River, NJ
Christa Adduchio
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08755  (Online Only)
I specialize in the areas of anxiety and stress management, depression and mood disorders, relationship and family issues, chronic illness, life cycle challenges, personal growth, trauma and healing.
I approach therapy with empathy, compassion, and a commitment to fostering growth and resilience in the individuals and families I serve. My work involves utilizing evidence-based therapeutic interventions and incorporating techniques such as cognitive behavioral therapy, mindfulness, movement, and solution-focused therapy to build towards overall emotional well-being and personal development. Over the past 6 years in practice I have worked extensively with children, teens, and families in crisis, as well as with adults experiencing chronic and terminal illness across the life cycle.
I specialize in the areas of anxiety and stress management, depression and mood disorders, relationship and family issues, chronic illness, life cycle challenges, personal growth, trauma and healing.
I approach therapy with empathy, compassion, and a commitment to fostering growth and resilience in the individuals and families I serve. My work involves utilizing evidence-based therapeutic interventions and incorporating techniques such as cognitive behavioral therapy, mindfulness, movement, and solution-focused therapy to build towards overall emotional well-being and personal development. Over the past 6 years in practice I have worked extensively with children, teens, and families in crisis, as well as with adults experiencing chronic and terminal illness across the life cycle.
(908) 460-8606 View (908) 460-8606
Photo of Kate Martin: Therapy and Parenting Consultation, Licensed Professional Counselor in Toms River, NJ
Kate Martin: Therapy and Parenting Consultation
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08755
Parents and caregivers work with me to learn practical ways to establish and maintain functional communication, engage their children's and loved ones' cooperation, nurture healthy family relationships, and create a life at home that is fulfilling, rewarding, and sustainable.
I help people cope with difficult situations and learn ways to manage stress at home, work, or school. People work with me to develop effective communication skills and the ability to advocate for themselves, their needs, and their interests. My clients find more meaning, purpose, and connection in their day-to-day lives by better understanding themselves and their capacity for self-compassion, peace, and joy. I also help people learn practical skills for managing time and responsibilities, navigate life transitions and changes, explore body image and relationships with food, and process LGBTQIA+ issues and experiences.
Parents and caregivers work with me to learn practical ways to establish and maintain functional communication, engage their children's and loved ones' cooperation, nurture healthy family relationships, and create a life at home that is fulfilling, rewarding, and sustainable.
I help people cope with difficult situations and learn ways to manage stress at home, work, or school. People work with me to develop effective communication skills and the ability to advocate for themselves, their needs, and their interests. My clients find more meaning, purpose, and connection in their day-to-day lives by better understanding themselves and their capacity for self-compassion, peace, and joy. I also help people learn practical skills for managing time and responsibilities, navigate life transitions and changes, explore body image and relationships with food, and process LGBTQIA+ issues and experiences.
(732) 338-7091 View (732) 338-7091
Photo of Best Practices BHOM, Clinical Social Work/Therapist in Toms River, NJ
Best Practices BHOM
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Toms River, NJ 08753
Therapy provides a safe place where you are free to express the thoughts and feelings you can say nowhere else. A place where you can be heard, accepted and understood; where you can gain the courage and insight to enable you to make choices and changes that lead to improved relationships and lives. As a therapist working with children and families for many years, I seek to aid those who are struggling to understand themselves and their current life situations. I specialize in working with family members to improve communication, understanding and empower them to resolve conflicts.
Therapy provides a safe place where you are free to express the thoughts and feelings you can say nowhere else. A place where you can be heard, accepted and understood; where you can gain the courage and insight to enable you to make choices and changes that lead to improved relationships and lives. As a therapist working with children and families for many years, I seek to aid those who are struggling to understand themselves and their current life situations. I specialize in working with family members to improve communication, understanding and empower them to resolve conflicts.
(848) 456-2265 View (848) 456-2265
Photo of Shanna Goldstein, Clinical Social Work/Therapist in Toms River, NJ
Shanna Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08755
I work with families and children to empower them to handle and adjust to life changes such as divorce, relationship issues, grief and loss, and trauma in a positive, healthy manner. I utilize cognitive behavioral, trauma informed care and mindfulness techniques to work with children experiencing depression, anxiety, school related issues, peer issues and family issues.
I work with families and children to empower them to handle and adjust to life changes such as divorce, relationship issues, grief and loss, and trauma in a positive, healthy manner. I utilize cognitive behavioral, trauma informed care and mindfulness techniques to work with children experiencing depression, anxiety, school related issues, peer issues and family issues.
(732) 537-8171 View (732) 537-8171
Photo of Ana V. Cure, Marriage & Family Therapist Associate in Toms River, NJ
Ana V. Cure
Marriage & Family Therapist Associate, LAMFT, MAFP
Verified Verified
Toms River, NJ 08753
My approach combines structural family therapy, solution-focused and Bowenian family therapy, with humor and honesty.
Asking for help can be difficult and discussing personal information can be intimidating. Maintaining healthy relationships and boundaries can often be complicated. While we can't change difficult situations my goal as a therapist is to help you navigate life's challenges in order to achieve and maintain healthy and balanced outcomes. My predominant focus is with couples, families and individuals.
My approach combines structural family therapy, solution-focused and Bowenian family therapy, with humor and honesty.
Asking for help can be difficult and discussing personal information can be intimidating. Maintaining healthy relationships and boundaries can often be complicated. While we can't change difficult situations my goal as a therapist is to help you navigate life's challenges in order to achieve and maintain healthy and balanced outcomes. My predominant focus is with couples, families and individuals.
(732) 561-5024 View (732) 561-5024
Photo of Toms River Center for Marriage and Family Therapy, Clinical Social Work/Therapist in Toms River, NJ
Toms River Center for Marriage and Family Therapy
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Toms River, NJ 08753
The Center for Marriage and Family Therapy has five offices throughout central New Jersey. Jackie Held, Karen Spiler and Jill Stein founded the Center in 1984. We refer to a large network of affiliated therapists whose specialties include relationship counseling, anxiety, depression, separation and divorce, gay and lesbian issues,grief therapy,stress management, victims of spousal abuse, chronic and terminal illness and dealing with life stage transitions. In addition to Toms River, our offices are in Matawan, Freehold, Piscataway and Princeton. Our network includes licensed professional counselors, licensed clinical social workers and substance abuse specialists.
The Center for Marriage and Family Therapy has five offices throughout central New Jersey. Jackie Held, Karen Spiler and Jill Stein founded the Center in 1984. We refer to a large network of affiliated therapists whose specialties include relationship counseling, anxiety, depression, separation and divorce, gay and lesbian issues,grief therapy,stress management, victims of spousal abuse, chronic and terminal illness and dealing with life stage transitions. In addition to Toms River, our offices are in Matawan, Freehold, Piscataway and Princeton. Our network includes licensed professional counselors, licensed clinical social workers and substance abuse specialists.
(732) 481-1863 x301 View (732) 481-1863 x301
Photo of Danielle Rees, Licensed Professional Counselor in Toms River, NJ
Danielle Rees
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
I draw upon Cognitive Behavioral Therapy techniques along with Internal Family Systems and other modalities tailored to suit each client's needs.
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
I draw upon Cognitive Behavioral Therapy techniques along with Internal Family Systems and other modalities tailored to suit each client's needs.
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
(848) 301-1495 View (848) 301-1495
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.