Photo of Christine Leotta-Selby, Licensed Professional Counselor in Toms River, NJ
Christine Leotta-Selby
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
1 Endorsed
Toms River, NJ 08753
Waitlist for new clients
I believe everyone deserves to be seen and heard for who they truly are. Sometimes, due to life experiences and events, we lose track of who we are. We are left feeling overwhelmed, disconnected, sad, lost, angry, and not ourselves. Let's work together and explore all the possibilities your life has to offer you.
I believe everyone deserves to be seen and heard for who they truly are. Sometimes, due to life experiences and events, we lose track of who we are. We are left feeling overwhelmed, disconnected, sad, lost, angry, and not ourselves. Let's work together and explore all the possibilities your life has to offer you.
(732) 538-9304 View (732) 538-9304
Photo of Tara King, Drug & Alcohol Counselor in Toms River, NJ
Tara King
Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Verified Verified
Toms River, NJ 08753
I would like to commend you on your courage to seek professional help! How do I know it takes courage, because at 19, I entered counseling. I had such a positive experience I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! Please call so I may join you on your road to recovery.I return all calls promptly and personally. I allow you adequate time to express your concerns and answer any questions you may have. I make you feeling safe and secure my first priority. I am taking new clients. I offer face to face sessions. Please text 848-333-9330 for immediate response.
I would like to commend you on your courage to seek professional help! How do I know it takes courage, because at 19, I entered counseling. I had such a positive experience I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! Please call so I may join you on your road to recovery.I return all calls promptly and personally. I allow you adequate time to express your concerns and answer any questions you may have. I make you feeling safe and secure my first priority. I am taking new clients. I offer face to face sessions. Please text 848-333-9330 for immediate response.
(848) 333-9330 View (848) 333-9330
Photo of Theodore J Batlas, Psychologist in Toms River, NJ
Theodore J Batlas
Psychologist, PsyD
Verified Verified
Toms River, NJ 08753
I am a Neuropsycholoigst with 25 years of experience in treating patients with brain injuries. I treat children, adults, and geriatric patients who have experienced brain injury. Brain Injury can happen to anyone. Concussions from a motor vehicle accident, sports injury, strokes or dementia can affect people at all ages. At Neuropsychology & Counseling Associates, LLC my staff and I provide treatment for all types of brain injuries. In addition, we offer individual, marital, and family therapy, speech therapy, biofeedback, cognitive rehabilitation, memory training, pain management, screenings, and evaluations.
I am a Neuropsycholoigst with 25 years of experience in treating patients with brain injuries. I treat children, adults, and geriatric patients who have experienced brain injury. Brain Injury can happen to anyone. Concussions from a motor vehicle accident, sports injury, strokes or dementia can affect people at all ages. At Neuropsychology & Counseling Associates, LLC my staff and I provide treatment for all types of brain injuries. In addition, we offer individual, marital, and family therapy, speech therapy, biofeedback, cognitive rehabilitation, memory training, pain management, screenings, and evaluations.
(732) 393-8134 View (732) 393-8134
Photo of Meaghan Hughes, Counselor in Toms River, NJ
Meaghan Hughes
Counselor, MA, LAC, NCC
Verified Verified
Toms River, NJ 08753
Often times, the hardest part of therapy can be making that first appointment and showing up. I commend you for taking the first step and seeking a therapist that feels like a good fit for you. Life can bring so many unexpected and painful challenges that can cause us to feel anxious, stressed, overwhelmed and sometimes even numb. When it feels like it is all too much, therapy can help. Whether it be social stressors, grief and loss, major life transitions, work-life balance, anxiety, relationship issues, or something else, my goal is to provide you with a safe and comfortable space to share and work it through.
Often times, the hardest part of therapy can be making that first appointment and showing up. I commend you for taking the first step and seeking a therapist that feels like a good fit for you. Life can bring so many unexpected and painful challenges that can cause us to feel anxious, stressed, overwhelmed and sometimes even numb. When it feels like it is all too much, therapy can help. Whether it be social stressors, grief and loss, major life transitions, work-life balance, anxiety, relationship issues, or something else, my goal is to provide you with a safe and comfortable space to share and work it through.
(732) 631-8770 View (732) 631-8770
Photo of Pathways Neuropsychology Associates, Psychologist in Toms River, NJ
Pathways Neuropsychology Associates
Psychologist, PhD
Verified Verified
Toms River, NJ 08755  (Online Only)
Dr. Vierbuchen specializes in child, adult, and family therapy. She believes therapy is an opportunity for people to understand their problems in new ways and learn skills that allow them to lead healthier and more fulfilling lives. Her approach is compassionate and competence-based and utilizes cognitive-behavioral, interpersonal, and systemic strategies to promote change.
Dr. Vierbuchen specializes in child, adult, and family therapy. She believes therapy is an opportunity for people to understand their problems in new ways and learn skills that allow them to lead healthier and more fulfilling lives. Her approach is compassionate and competence-based and utilizes cognitive-behavioral, interpersonal, and systemic strategies to promote change.
(848) 246-2188 x1 View (848) 246-2188 x1
Photo of Ocean Counseling and Wellness, LLC, Clinical Social Work/Therapist in Toms River, NJ
Ocean Counseling and Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
I am a Licensed Clinical Social Worker with 15 years of experience working with individuals, teens, couples and families. Recognizing your need for help with life's challenges and choosing to begin therapy takes hope and a great deal of courage. My practice offers a safe, warm and calming environment where you can share your life story and begin the journey of healing, growth and change. I can help you with life's transitions, relationship and communication issues and personal growth, specializing in women's empowerment and strengthening families.
I am a Licensed Clinical Social Worker with 15 years of experience working with individuals, teens, couples and families. Recognizing your need for help with life's challenges and choosing to begin therapy takes hope and a great deal of courage. My practice offers a safe, warm and calming environment where you can share your life story and begin the journey of healing, growth and change. I can help you with life's transitions, relationship and communication issues and personal growth, specializing in women's empowerment and strengthening families.
(732) 585-1790 View (732) 585-1790
Photo of Julia Drazin, Drug & Alcohol Counselor in Toms River, NJ
Julia Drazin
Drug & Alcohol Counselor, MA, LPC
Verified Verified
Toms River, NJ 08753
Are you troubled and stressed in a relationship, but don't know how to change things? Do you say yes when you want to say no? Are you covering up your pain with destructive behaviors? Do you judge yourself harshly and feel you are just never good enough? Negative thoughts, anxiety and low self esteem can be an enormous burden, making it a crushing chore to just get through the day. They affect your relationships, your ability to work, and can lead to substance abuse, over-eating and other behaviors that can pull you into a downward spiral.
Are you troubled and stressed in a relationship, but don't know how to change things? Do you say yes when you want to say no? Are you covering up your pain with destructive behaviors? Do you judge yourself harshly and feel you are just never good enough? Negative thoughts, anxiety and low self esteem can be an enormous burden, making it a crushing chore to just get through the day. They affect your relationships, your ability to work, and can lead to substance abuse, over-eating and other behaviors that can pull you into a downward spiral.
(848) 246-2014 View (848) 246-2014
Photo of Meghan Yahrling, Counselor in Toms River, NJ
Meghan Yahrling
Counselor, MA, LPC
Verified Verified
3 Endorsed
Toms River, NJ 08753  (Online Only)
In therapy, we'll keep it real and focus on what's happening in your life right now. Your priorities matter to me, and we'll use them to steer us toward your personal goals. You're the expert on you, and I'm honored to be here to support and learn from you along the way. I'm thrilled to be part of your journey, creating a safe and empowering space together. Let's do this!
In therapy, we'll keep it real and focus on what's happening in your life right now. Your priorities matter to me, and we'll use them to steer us toward your personal goals. You're the expert on you, and I'm honored to be here to support and learn from you along the way. I'm thrilled to be part of your journey, creating a safe and empowering space together. Let's do this!
(973) 453-0293 View (973) 453-0293
Photo of Shaping Lives Health and Wellness, Clinical Social Work/Therapist in Toms River, NJ
Shaping Lives Health and Wellness
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
Toms River, NJ 08753
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
(848) 278-6286 View (848) 278-6286
Photo of Pathways Neuropsychology Associates, Licensed Professional Counselor in Toms River, NJ
Pathways Neuropsychology Associates
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08755  (Online Only)
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
Paul Santasieri is a Licensed Professional Counselor certified in individual and marriage and family therapy, with over 25 years experience in the field. Paul graduated from The College of NJ with a Masters in Counseling. Prior to coming to Pathways, Paul was a full time Lecturer in Psychology at Ocean County College. Prior to that, Paul was the Supervisor of Student Personnel Services at Colts Neck High School. Paul specializes in all facets of therapy including, individual, marriage and family and an emphasis on adolescents.
(848) 246-2684 x1 View (848) 246-2684 x1
Photo of Counseling & Consulting Services of North Jersey , Clinical Social Work/Therapist in Toms River, NJ
Counseling & Consulting Services of North Jersey
Clinical Social Work/Therapist, LPC, LCSW, LCADC, CCS, CCTP
Verified Verified
Toms River, NJ 08753
We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.
We offer the highest quality of care providing therapy services for adults, couples, families, and children. CCSNJ s a beautiful and established facility that individualizes ALL our patients.You will have direct access to your therapist and can contact them at any time. Offering both in person and tele-health, you will receive the highest quality of therapy from a fully licensed clinician (no intern or trainee's).Our therapists specialize in Addictions, Trauma, PTSD & EMDR Therapy, Anxiety, Depression, OCD, ADHD, Grief, & Family/Couples counseling. We have an in-house prescriber if you are in need of medications as well.
(973) 791-6802 View (973) 791-6802
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Toms River, NJ 08753
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
(609) 418-4013 View (609) 418-4013
Photo of Alicia Zielinski-Straub, Licensed Professional Counselor in Toms River, NJ
Alicia Zielinski-Straub
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Toms River, NJ 08753
My role as a counselor is to be an instrument for change. I aspire to help others reach their full potential as we transition through life's challenges together. Using a strengths-based approach, I support clients as they learn to accept existing circumstances. I assist clients in developing clarity and encourage identifying areas where one can grow personally to attain realistic goals. Together we embark upon a journey that often times explores the price of self-doubt, the importance of forgiveness, and the ability to develop increased faith, trust, and belief in oneself.
My role as a counselor is to be an instrument for change. I aspire to help others reach their full potential as we transition through life's challenges together. Using a strengths-based approach, I support clients as they learn to accept existing circumstances. I assist clients in developing clarity and encourage identifying areas where one can grow personally to attain realistic goals. Together we embark upon a journey that often times explores the price of self-doubt, the importance of forgiveness, and the ability to develop increased faith, trust, and belief in oneself.
(848) 333-9330 View (848) 333-9330
Photo of Morgan Cascello, Clinical Social Work/Therapist in Toms River, NJ
Morgan Cascello
Clinical Social Work/Therapist, LSW, CTP
Verified Verified
2 Endorsed
Toms River, NJ 08753
If you are struggling with depression and anxiety, emotions related to traumatic experiences, or other life challenges, I am here to work with you to help you better manage your emotions and stressors in your life. I am here to help you heal from painful or traumatic experiences and to learn how to cope with and alleviate symptoms of depression and anxiety so that you are able to live an improved quality of life.
If you are struggling with depression and anxiety, emotions related to traumatic experiences, or other life challenges, I am here to work with you to help you better manage your emotions and stressors in your life. I am here to help you heal from painful or traumatic experiences and to learn how to cope with and alleviate symptoms of depression and anxiety so that you are able to live an improved quality of life.
(732) 402-0361 View (732) 402-0361

More Therapists Nearby

Photo of Jacqueline Canovan, Clinical Social Work/Therapist in Toms River, NJ
Jacqueline Canovan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brick, NJ 08723
I have experience in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well as Interpersonal Psychotherapy.
Not feeling like yourself lately? Feeling sad, lonely or unable to place that emotion? What would you want to work on? Sometimes life hands us emotions or feelings that set us off balance. There can be stress from work, relationships or something that happened in the past which is affects us today. Our goal would be to work together to build a plan to grow and heal as well as learn new skills to cope with the stress that may be in your life.
I have experience in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well as Interpersonal Psychotherapy.
Not feeling like yourself lately? Feeling sad, lonely or unable to place that emotion? What would you want to work on? Sometimes life hands us emotions or feelings that set us off balance. There can be stress from work, relationships or something that happened in the past which is affects us today. Our goal would be to work together to build a plan to grow and heal as well as learn new skills to cope with the stress that may be in your life.
(732) 627-2447 View (732) 627-2447
Photo of Sari Gottleib, Clinical Social Work/Therapist in Toms River, NJ
Sari Gottleib
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brick, NJ 08724
I've worked with diverse clients, including adolescent sex offenders, victims, and their families. I've also supported teenagers and young adults dealing with various challenges, such as depression, anxiety, and gender issues. Additionally, I've helped families and couples improve their functioning and build more accepting, respectful, and loving relationships.
I've worked with diverse clients, including adolescent sex offenders, victims, and their families. I've also supported teenagers and young adults dealing with various challenges, such as depression, anxiety, and gender issues. Additionally, I've helped families and couples improve their functioning and build more accepting, respectful, and loving relationships.
(732) 943-1961 View (732) 943-1961
Photo of Helen Kraus, Clinical Social Work/Therapist in Toms River, NJ
Helen Kraus
Clinical Social Work/Therapist, LSW
Verified Verified
Lakewood, NJ 08701
I employ various therapeutic modalities, including family systems, cognitive-behavioral therapy (CBT), strengths-based therapy, and psychodynamic psychotherapy to tailor treatment to each client's unique needs.
Greetings! I'm Helen, a compassionate licensed therapist dedicated to helping individuals of all ages, from children and young adults, navigate life's complexities. With extensive training and experience, I specialize in providing support for a wide range of mental health challenges, including anxiety, depression, emotional dysregulation, trauma, interpersonal difficulties, and family issues.
I employ various therapeutic modalities, including family systems, cognitive-behavioral therapy (CBT), strengths-based therapy, and psychodynamic psychotherapy to tailor treatment to each client's unique needs.
Greetings! I'm Helen, a compassionate licensed therapist dedicated to helping individuals of all ages, from children and young adults, navigate life's complexities. With extensive training and experience, I specialize in providing support for a wide range of mental health challenges, including anxiety, depression, emotional dysregulation, trauma, interpersonal difficulties, and family issues.
(732) 696-7527 View (732) 696-7527
Photo of Marisela Prieto, Licensed Professional Counselor in Toms River, NJ
Marisela Prieto
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Brick, NJ 08723
I believe that every client I've had the privilege of working with has been distinct in terms of their individual needs, the specific treatment required, and the goals they aim to achieve. With over a decade of experience working with children, I've consistently involved parents in the therapeutic process. Emphasizing family therapy has been a deliberate choice, recognizing that overall family dynamics play a pivotal role in facilitating positive changes for the child.
I believe that every client I've had the privilege of working with has been distinct in terms of their individual needs, the specific treatment required, and the goals they aim to achieve. With over a decade of experience working with children, I've consistently involved parents in the therapeutic process. Emphasizing family therapy has been a deliberate choice, recognizing that overall family dynamics play a pivotal role in facilitating positive changes for the child.
(732) 537-8304 View (732) 537-8304
Photo of Nancy Jones, Counselor in Toms River, NJ
Nancy Jones
Counselor, LAC
Verified Verified
3 Endorsed
Brick, NJ 08723
When addressing anxiety, depression, and self-esteem concerns, two crucial components come into play: what clients are feeling and where they aspire to be. As a therapist, my aim is to help clients reach their desired goals. To achieve this, I explore their childhood experiences, any past traumas, and uncomfortable situations. This forms the foundation upon which we can either leave the past behind or accept it as it is, moving forward with a customized treatment plan.
When addressing anxiety, depression, and self-esteem concerns, two crucial components come into play: what clients are feeling and where they aspire to be. As a therapist, my aim is to help clients reach their desired goals. To achieve this, I explore their childhood experiences, any past traumas, and uncomfortable situations. This forms the foundation upon which we can either leave the past behind or accept it as it is, moving forward with a customized treatment plan.
(732) 517-7500 View (732) 517-7500
Photo of Gina Stouter, Licensed Professional Counselor in Toms River, NJ
Gina Stouter
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Brick, NJ 08723  (Online Only)
Not accepting new clients
This type of therapy is similar to Cognitive Behavioral Therapy but dives deeper and allows us to gain insight and recognize the unhealthy beliefs we may have about ourselves, others, and the world.
As a therapist, I operate from the belief that no individual is beyond help or unable to make changes that can contribute to a more healthy and happy lifestyle. My therapeutic approach is one that is active-directive. I work closely with my clients to assist them in accomplishing goals THEY want to achieve! I believe it is important to acknowledge and accept that we, as humans, are all at different stages of readiness and willingness to make changes in our lives — and that no one individual is “right” or “wrong.” We are all on this journey together!
This type of therapy is similar to Cognitive Behavioral Therapy but dives deeper and allows us to gain insight and recognize the unhealthy beliefs we may have about ourselves, others, and the world.
As a therapist, I operate from the belief that no individual is beyond help or unable to make changes that can contribute to a more healthy and happy lifestyle. My therapeutic approach is one that is active-directive. I work closely with my clients to assist them in accomplishing goals THEY want to achieve! I believe it is important to acknowledge and accept that we, as humans, are all at different stages of readiness and willingness to make changes in our lives — and that no one individual is “right” or “wrong.” We are all on this journey together!
(732) 627-4445 View (732) 627-4445
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.