Trauma and PTSD Therapists in Toronto, ON
Kausalya Vimal
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M1T (Online Only)
You matter. Your voice matters. I always say, each and every single person has a story. This story shapes the way we think, feel, and act. If you want to explore your story and begin the journey of healing, in a safe space, then this might be for you. I invite you to have a free consultation with me to get started.
You matter. Your voice matters. I always say, each and every single person has a story. This story shapes the way we think, feel, and act. If you want to explore your story and begin the journey of healing, in a safe space, then this might be for you. I invite you to have a free consultation with me to get started.
Julianna Harry
Registered Psychotherapist, MACP, RP
Verified Verified
6 Endorsed
Toronto, ON M6K
Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.
Let’s work through the “grey” stuff going on in your life right now. I’m Julianna, an experienced psychotherapist based in Ontario. I’m a warm, compassionate, BIPOC-inclusive therapist who can help you improve your mental health one step at a time. I specialize in helping women navigate challenges related to body image & eating disorders, relationships & boundaries, caregiving & parenthood, career stress, and finances. I offer a safe, comfortable space for you to explore your feelings without judgement. Together, we will discuss the current challenges you’re facing and come up with effective ways to create long-lasting change.
Behrang Ajam
Registered Psychotherapist
Verified Verified
1 Endorsed
Toronto, ON M2M (Online Only)
With more than 10 years of experience as a counselor and therapist, I provide TeleMental Health (Online therapy) to help people (individuals, couples, immigrants, refugees, etc.) providing therapy and counseling for a variety of issues (anxiety, depression, self-esteem, relationships including pre-marriage counseling). As a Certified Trauma Professional, I provide treatment for trauma-related mental health challenges including PTSD, complex, developmental, and childhood traumas. All it takes is a 20-minute free call to answer all your questions and see if you'd like to work with me. After all, you deserve a "life worth living!"
With more than 10 years of experience as a counselor and therapist, I provide TeleMental Health (Online therapy) to help people (individuals, couples, immigrants, refugees, etc.) providing therapy and counseling for a variety of issues (anxiety, depression, self-esteem, relationships including pre-marriage counseling). As a Certified Trauma Professional, I provide treatment for trauma-related mental health challenges including PTSD, complex, developmental, and childhood traumas. All it takes is a 20-minute free call to answer all your questions and see if you'd like to work with me. After all, you deserve a "life worth living!"
Christina Roberta Pike
Registered Psychotherapist, MEd, ICADC, CCC, RP
Verified Verified
Toronto, ON M4T (Online Only)
. You have already shown Courage in your decision to reach out . I understand in a truly heartfelt way. Congratulations on taking this first step. I understand both the danger and courage. . You are most welcome to contact me. I look forward to working together with you . I have decades experience working with survivors of every kind of abuse and violence, including domestic abuse, childhood physical , sexual and emotional abuse ,severe neglect, which is also a very serious form of abuse.. You have shown courage in reaching out already. As I really understand in a heartfelt way. I will help you,
. You have already shown Courage in your decision to reach out . I understand in a truly heartfelt way. Congratulations on taking this first step. I understand both the danger and courage. . You are most welcome to contact me. I look forward to working together with you . I have decades experience working with survivors of every kind of abuse and violence, including domestic abuse, childhood physical , sexual and emotional abuse ,severe neglect, which is also a very serious form of abuse.. You have shown courage in reaching out already. As I really understand in a heartfelt way. I will help you,
Pablo Petrucci
Registered Psychotherapist, MACP, MA
Verified Verified
Toronto, ON M6R
Not accepting new clients
Are you struggling with issues related to trauma, anxiety, isolation, grief, depression, relationship problems, career, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a registered psychotherapist in Toronto, and I’m here to support you on your journey towards healing and self-discovery. Please see my website pablopetruccitherapy.com if you would like to know more. My services are covered by most insurance companies.
Are you struggling with issues related to trauma, anxiety, isolation, grief, depression, relationship problems, career, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a registered psychotherapist in Toronto, and I’m here to support you on your journey towards healing and self-discovery. Please see my website pablopetruccitherapy.com if you would like to know more. My services are covered by most insurance companies.
Sunnyside Healing Arts - Holistic Psychotherapy
Registered Psychotherapist, RP, MA
Verified Verified
8 Endorsed
Toronto, ON M6R
Our team is focused on emotional trauma, anxiety, depression and esteem.
Are you feeling overwhelmed, burned out, anxious or stressed? Are esteem and confidence issues holding you back from being your authentic self? Are you stuck in survival mode? So was I, and my team and I can help. We will walk with you on this enriching journey of self-discovery. We are here to support and guide you toward achieving your dreams, engaging in your passions and living your life with purpose. Together, we will explore your goals, examine areas of life that you want to improve and create effective strategies to achieve the meaningful change you desire. A new, embodied sense of empowerment can be life changing!
Our team is focused on emotional trauma, anxiety, depression and esteem.
Are you feeling overwhelmed, burned out, anxious or stressed? Are esteem and confidence issues holding you back from being your authentic self? Are you stuck in survival mode? So was I, and my team and I can help. We will walk with you on this enriching journey of self-discovery. We are here to support and guide you toward achieving your dreams, engaging in your passions and living your life with purpose. Together, we will explore your goals, examine areas of life that you want to improve and create effective strategies to achieve the meaningful change you desire. A new, embodied sense of empowerment can be life changing!
Lindsay Witiuk
Registered Social Worker, MSW, RSW, BAPsych
Verified Verified
Toronto, ON M5B (Online Only)
Much of my experience is supporting adolescents and adults, aged 16-65, facing various psychosocial challenges focused in trauma, depression, anxiety, mild traumatic brain injuries, self-esteem and self-compassion issues, loss, caregiver and employment burnout, boundary setting, and relational difficulties.
It is an absolute privilege to be part of someone's journey to healing or managing life transitions. In our work together, my hope is to help you reach your goals, move through areas of difficulty and truly honour the expertise you have in your own life.
Much of my experience is supporting adolescents and adults, aged 16-65, facing various psychosocial challenges focused in trauma, depression, anxiety, mild traumatic brain injuries, self-esteem and self-compassion issues, loss, caregiver and employment burnout, boundary setting, and relational difficulties.
It is an absolute privilege to be part of someone's journey to healing or managing life transitions. In our work together, my hope is to help you reach your goals, move through areas of difficulty and truly honour the expertise you have in your own life.
Megan Wood
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Toronto, ON M4M (Online Only)
I work using an eclectic person-centred approach with a trauma-informed lens that allows me to tailor sessions and treatment plans to each individual client.
Are you feeling lost, stressed, or overwhelmed? Do you have trouble focusing, issues with memory, relationships, or struggle with anxiety, depression, or trauma? Are you interested in changing or adding to your coping skills, or wanting to learn more about yourself? My therapy practice is about providing you with a safe, nonjudgmental space for you to explore your past, present, and goals for the future. Together we will explore your resilience and strengths, identify your personal goals, manage strong emotions, and navigate difficult relationships.
I work using an eclectic person-centred approach with a trauma-informed lens that allows me to tailor sessions and treatment plans to each individual client.
Are you feeling lost, stressed, or overwhelmed? Do you have trouble focusing, issues with memory, relationships, or struggle with anxiety, depression, or trauma? Are you interested in changing or adding to your coping skills, or wanting to learn more about yourself? My therapy practice is about providing you with a safe, nonjudgmental space for you to explore your past, present, and goals for the future. Together we will explore your resilience and strengths, identify your personal goals, manage strong emotions, and navigate difficult relationships.
Isidro Carvalho
Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M5S (Online Only)
Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.
Are you a queer, trans, or neurodivergent person dealing with the hurt of discrimination, rejection, or the feeling that folks around you just don’t understand? Maybe you struggle with trauma symptoms, dissociation, anxiety, depression, self-blame, or low self-worth. It can be hard to get up the courage to come to therapy only to feel like you have to explain the basics of your identity to your therapist. Worse yet, it can be scary to seek therapy when the field of psychology has historically tried to keep us from being our authentic selves.
Devina Daya
Psychologist, PhD
Verified Verified
Toronto, ON M4R
My areas of expertise include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), bipolar disorder, trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
My areas of expertise include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), bipolar disorder, trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
Megan Mootoo
Registered Psychotherapist, RP, MPS, MA
Verified Verified
Toronto, ON M4Y
Stress, fear, anxious thoughts, lack of motivation, sadness and/or anger seem to plague your life. Perhaps you're feeling confused, insecure or are grieving a loss. Maybe your relationships seem to constantly involve pain and frustration, you're reliving a traumatic event or you continue to engage in habits and patterns you find self-harming. You simply want to feel peaceful, joyful and confident. You are ready to do the therapeutic work needed to make that happen.
Stress, fear, anxious thoughts, lack of motivation, sadness and/or anger seem to plague your life. Perhaps you're feeling confused, insecure or are grieving a loss. Maybe your relationships seem to constantly involve pain and frustration, you're reliving a traumatic event or you continue to engage in habits and patterns you find self-harming. You simply want to feel peaceful, joyful and confident. You are ready to do the therapeutic work needed to make that happen.
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Jennifer Petryschuk
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Toronto, ON M4Y
I am a reformed intellectualizer who now helps individuals and couples through body-based psychotherapy. Many of my clients feel disconnected from their bodies, whether this be because of pain (both chronic and sexual), burnout, trauma, ADHD or emotional numbing. It can be impossible to feel sometimes. While our bodies are smart and have adapted to our environments, there is also a way to reconnect and heal.
I am a reformed intellectualizer who now helps individuals and couples through body-based psychotherapy. Many of my clients feel disconnected from their bodies, whether this be because of pain (both chronic and sexual), burnout, trauma, ADHD or emotional numbing. It can be impossible to feel sometimes. While our bodies are smart and have adapted to our environments, there is also a way to reconnect and heal.
David Brett Robinson
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Toronto, ON M5H (Online Only)
From a very young age, Brett’s passions have included psychology, philosophy and history. After completing a Master’s of Arts in Profiling and Behavioural Analysis, and in the midst of an business career, Brett decided to fulfill a life long passion and undertake training to become a psychotherapist. The three years of psychotherapy he had undergone in his early 20's had been a life changing experience.
From a very young age, Brett’s passions have included psychology, philosophy and history. After completing a Master’s of Arts in Profiling and Behavioural Analysis, and in the midst of an business career, Brett decided to fulfill a life long passion and undertake training to become a psychotherapist. The three years of psychotherapy he had undergone in his early 20's had been a life changing experience.
Frances Gesquière
Psychological Associate, MA
Verified Verified
Toronto, ON M5R
Hi, nice to meet you! I am accepting new clients! I provide psychotherapy, counselling and assessment to adults struggling with mental health issues such as anxiety, mood disorders, eating disorders, psychosis, OCD, trauma, substance use, stress, low self- esteem etc. I work in keeping with the principles of Cogntitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy. In an atmosphere of security and trust, I will collaborate with you to achieve your individual goals based on your specific needs and wishes.
Hi, nice to meet you! I am accepting new clients! I provide psychotherapy, counselling and assessment to adults struggling with mental health issues such as anxiety, mood disorders, eating disorders, psychosis, OCD, trauma, substance use, stress, low self- esteem etc. I work in keeping with the principles of Cogntitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy. In an atmosphere of security and trust, I will collaborate with you to achieve your individual goals based on your specific needs and wishes.
Zeesy Halpern
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Toronto, ON M6A (Online Only)
Free and Low Cost Options. I offer blocks of free therapy to all clients. The first five sessions are free. Sessions following that are $50+HST each. (A limited number of spots for extended free counselling are available based on need and availability). I work with a range of issues including anxiety, depression, anger, emotion dysregulation, and experiences of trauma. As a student therapist, I am passionate about helping my clients move towards greater meaning and connection with their values and life goals. I help people recognize obstacles and patterns and help them reduce difficulties and move towards their best selves.
Free and Low Cost Options. I offer blocks of free therapy to all clients. The first five sessions are free. Sessions following that are $50+HST each. (A limited number of spots for extended free counselling are available based on need and availability). I work with a range of issues including anxiety, depression, anger, emotion dysregulation, and experiences of trauma. As a student therapist, I am passionate about helping my clients move towards greater meaning and connection with their values and life goals. I help people recognize obstacles and patterns and help them reduce difficulties and move towards their best selves.
Tanja Thani
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Toronto, ON M5R
I am a warm, empathetic, curious, trauma-informed clinician who is grounded in anti-oppressive/racist frameworks.
We often believe we must suffer on our own, having learned to be fiercely independent. Our suffering can show up as lack of motivation, burn-out, isolation, unhelpful habits, abuse, anxiety, depression, suicidal thoughts, feeling stuck, or feeling like we just need to survive the day to day. We may even believe that we are meant to suffer. Perhaps we might believe that we cannot reach our potential or reach out for help, or we have forgotten who we are. When we receive the support that we need, we can all reach our full potential, regardless of what happened to us.
I am a warm, empathetic, curious, trauma-informed clinician who is grounded in anti-oppressive/racist frameworks.
We often believe we must suffer on our own, having learned to be fiercely independent. Our suffering can show up as lack of motivation, burn-out, isolation, unhelpful habits, abuse, anxiety, depression, suicidal thoughts, feeling stuck, or feeling like we just need to survive the day to day. We may even believe that we are meant to suffer. Perhaps we might believe that we cannot reach our potential or reach out for help, or we have forgotten who we are. When we receive the support that we need, we can all reach our full potential, regardless of what happened to us.
Lesley Nightingale
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
4 Endorsed
Toronto, ON M6C
Hello and welcome! I appreciate the importance of being heard and valued, especially when feeling vulnerable. I am highly compassionate and provide a safe environment for you to express what’s on your mind. In our sessions, we will work together to build a therapeutic relationship and help you find the safety and connection you are looking for. I focus on working with survivors of trauma, people experiencing relationship issues at home or the workplace, those struggling with grief and loss, and individuals dealing with general anxiety, stress, life transitions, and the impact on day-to-day life.
Hello and welcome! I appreciate the importance of being heard and valued, especially when feeling vulnerable. I am highly compassionate and provide a safe environment for you to express what’s on your mind. In our sessions, we will work together to build a therapeutic relationship and help you find the safety and connection you are looking for. I focus on working with survivors of trauma, people experiencing relationship issues at home or the workplace, those struggling with grief and loss, and individuals dealing with general anxiety, stress, life transitions, and the impact on day-to-day life.
Huma Saeedi
Registered Psychotherapist, MSc, MA, RP
Verified Verified
7 Endorsed
Toronto, ON M5T (Online Only)
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 20 years, with the last 16 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 20 years, with the last 16 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
Michelle Fagen
Registered Psychotherapist, BSc, DC, RP
Verified Verified
1 Endorsed
Toronto, ON M5N
I've been both the client and the therapist, and I believe strongly in the power of the therapeutic connection. It is an hour just for you; a space to find your voice, understand yourself, get out of your own way. This is what I offer my clients - a relationship where we work together in exploring what is going on for you, take the time to develop trust and tolerance for challenge, and where *everything* is open for discussion. My style is both direct and playful, curious and open-minded. I love working with clients who are ready for change, even if they don't know exactly what that might look like.
I've been both the client and the therapist, and I believe strongly in the power of the therapeutic connection. It is an hour just for you; a space to find your voice, understand yourself, get out of your own way. This is what I offer my clients - a relationship where we work together in exploring what is going on for you, take the time to develop trust and tolerance for challenge, and where *everything* is open for discussion. My style is both direct and playful, curious and open-minded. I love working with clients who are ready for change, even if they don't know exactly what that might look like.
Careen Coetzee Psychologist and Associate
Psychologist, MA, C, Psych
Verified Verified
1 Endorsed
Toronto, ON M6K
We have a youthful mindset - a free spirit. This means we connect well with adolescents, young adults and adults. Nothing shocks us. As the Supervising Psychologist, Careen has a long history of looking out for the underdog. Her mentorship of Associates emphasizes this philosophy. We are creative and passionate about our work. We believe that you are curious about your personal healing and growth. Our training has given us skills in assesment, treatment and diagnosis of psychological disorders. Our areas of specialty include but are not limited to the following: Depression, Anxiety, ADHD,Substance abuse, PTSD.
We have a youthful mindset - a free spirit. This means we connect well with adolescents, young adults and adults. Nothing shocks us. As the Supervising Psychologist, Careen has a long history of looking out for the underdog. Her mentorship of Associates emphasizes this philosophy. We are creative and passionate about our work. We believe that you are curious about your personal healing and growth. Our training has given us skills in assesment, treatment and diagnosis of psychological disorders. Our areas of specialty include but are not limited to the following: Depression, Anxiety, ADHD,Substance abuse, PTSD.
See more therapy options for Toronto
Nearby Trauma and PTSD Counsellors Searches for Toronto
- Concord
- East York
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Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.