Therapists in Torrance, CA

Do you ever feel nervous, hesitant, or ashamed to talk about uncomfortable thoughts, behaviors, and emotions? Have you ever needed someone to vent to about anything and were too embarrassed to say exactly what you are thinking? My therapeutic approach combines Person-Centered Therapy and Family Systems Therapy to create a tailored experience for each client. I believe in the power of self-discovery and self-acceptance, and I work collaboratively with my clients to facilitate personal growth and positive change.

As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!

Maybe this is the year you're ready to address lingering issues hindering your personal growth and fulfillment. Seeking help is half the battle and I can guide you through the rest of the journey. I work with clients to provide a safe space to address a variety of issues ranging from trauma, eating disorders, anxiety, depression, shame, self-esteem and relationship difficulties. Together we can develop a new narrative about yourself and your potential while addressing past traumas and developing coping strategies to manage current and future challenges.

I have provided mental health services for 15 years helping clients with anxiety, depression, grief/loss, chronic illness, postpartum, and life/career transitions in diverse populations of adults. Given my experience, I have developed a therapeutic approach that is based on the needs of clients. I combine evidenced-based interventions with cognitive, and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions and thoughts with acceptance and non-judgment.

You're ready to start your journey to a better you. Whether you wish for less anxiety, more joy, relationship satisfaction or finding inner peace, I'm here to work towards it with you. You want something different, and you deserve to give yourself the gift of living a more fulfilling life.

Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I typically work with adults dealing with issues such as depression, anxiety, relationship difficulties, trauma, stress management and life transitions. I am experienced in working with clients from diverse backgrounds and have a special interest in providing culturally competent therapy.

Although we live in an individualistic society, each individual, with their unique personality and life purpose brings something extraordinary to the table of life. Each one of us is part of a bigger collective and we are responsible for constantly striving to mature and progress on an emotional, physical, mental, and spiritual level. As a result of these beliefs, I utilize a humanistic approach (striving to help people uncover, address, reprocess, and heal from their trauma to meet their highest protentional); while seeing healing through a holistic lens (working to help individuals heal by reconnecting mind, body and spirit).

Եթե ձեր ընտանեկան կամ անձնական յարաբերութիւնների մեջ տեւական լարուածութիւն կայ, կամ անտեսուած վերքեր, եթե ձեր սրտում տխրութիւն կայ, դժգոհութիւն, զայրոյթ, անձկութիւն ու վախ, ապա ո՞վ ասաց որ պարտաւոր էք առանձին մնալ այս դժուարութիւնների հետ: Մենք բոլորս էլ կեանքի որոշ հանգրուաններում օգնութեան կարիք ենք ունենում: Սակայն ոչ բոլորս ունենք քաջութիւնը օգնութեան դիմելու, հա՛տկապէս հայերս: Ուրեմն, նախ շնորհաւորում եմ ձեզ այս ներքին պատնեշը յաղթահարելու համար:

Looking to create a more satisfying relationship with yourself, your partner or your family? We can help! Our team of therapists will help you identify your concerns and work together to create a path towards your goal. We work with clients who are experiencing problems concerning anxiety, depression, ADHD, relationships and trauma. Our therapists are trained in working with individuals as well as couples, using evidence based treatments such as CBT for effective therapy.

My focus is on supporting individuals navigating through challenges such as depression, anxiety, relationship difficulties, family conflict, low self-esteem, life transitions, self-harm, and more.

Hi there, I'm Wanchun (Athena)! I provide support to individuals, teens, couples, and families to develop awareness, strength, and healing in their lives. I draw on family system, CBT, mindfulness, psychodynamic and attachment theory, and narrative theory. My approach is warm, relational, and collaborative. I have worked as a therapist and counselor for a community mental health clinic, a social worker at a multipurpose senior service program, behavior health specialists, and a K-5 school in San Francisco. I have trained interns and taught therapy and counseling in a university graduate school program in CA.

At MHO Thrive Mental Health and Wellness; we provide individual, couples, and family Therapy. We see children, youth, and adults dealing with depression, anxiety, stress, trauma, aggression, and adjustment related challenges. We believe everyone can thrive when given the necessary tools needed to live a balanced and more peaceful life. To schedule an appointment today please call our office. Our Mental health therapists are standing by to assist.

I am licensed Marriage and Family Therapist with a great passion to bring healing and comfort for those in need. I have Master of Arts Degree in Counseling Psychology and Marriage and Family Therapy. I am a clinical member of California Association of Marriage and Family Therapists (CAMFT) and Armenian American Mental Health Association (AANHA) .

Welcome! I am a licensed Marriage and Family Therapist based in Los Angeles. I specialize in helping individuals and couples impacted by depression, anxiety, relationship conflicts and PTSD. As a person who has also struggled with life's ups and downs, I know it can be difficult to navigate through challenges. I don't see myself as just providing therapy to clients but rather joining their healing journey.

Family Time centers are community hubs where everyone can get the help or support they need. They can tap into community resources, learn new parenting skills, and/or get individualized support. We provide a location where challenges can be explored and personal relationships can be strengthened. If you or someone in your family is struggling, we have expert therapists who can help a parent or a child receive the counseling they need. We provide an inclusive location that is welcoming, handicap accessible, and reflective of the core values of healing your inner self.

I am a Licensed Marriage and Family therapist, and I enjoy working with individuals of all ages. I am trained in Ketamine-Assisted psychotherapy as well as EMDR. I use an integrative/eclectic approach while drawing on different evidence based modalities depending on each persons unique needs. I work collaboratively with clients so they they feel empowered in their therapy journey and feel confident in reaching goals they set for themselves.