Therapists in Torrance, CA

My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.

It takes a great deal of courage to admit that you’re facing difficulties, and even greater to take the steps to do something about it. Therapy, takes a great deal of commitment, honesty, and determination to find resolve and peace. Psychotherapy, talk therapy, is not always easy. Some sessions you will leave feeling positive, and other's Not so much. This is part of the process, and it's necessary. Know that you are not going through this alone. I view each working relationship as a partnership working together to find the best resolve for you. I am non-judgmental, accepting, and confidential PLEASE LEAVE A MESSAGE

My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.

Over 12 years of experience in providing individual,couples,and family therapy services. I believe one is the driver and they control how they want to live;however, I understand often times family, bullying, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in being aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive Life. I also provide supervision to APCC's.

My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

We are currently accepting clients! AMALY is a virtual mental health organization that serves individuals and couples across California. We specialize in providing services to BIPOC clients.

I am, first and foremost, a highly trained Christian Therapist. I love to work with couples, individuals and families helping to put an anchor back into their lives. For 3 decades I have sat front row and center in thousands of peoples lives. I have found that this is a most privileged position. My goal is to give my clients proven tools to learn to have healthy intimate relationships with those individuals who are most important to them.

As a kid, you color with reckless abandon. You show up as you are & at some point, vulnerability & authenticity becomes more difficult to attain as life unfolds. Sometimes, we’re dealt terrible cards with no guidance on how to play our hand. Our identities become enmeshed in the tragedies that we have experienced & those who have harmed us. I want to help you &/or your loved ones reconnect in a world that makes it hard to reach out & thrive by being a bridge, connecting you to the pieces of yourself that may have wandered while you were trying to survive.

I am a culturally competent, BIPOC centered therapist that can help you achieve harmony in life by balancing your mind, body, and soul. We are all made up of different, intersectional identities that shape us and each part must be addressed and nurtured. If you struggle with unhealthy relationships, anxious thoughts, overthinking, depressive symptoms, and are unable to be present in your day to day life as a result of intergenerational trauma and dysfunctional family dynamics- reach out! I can help you dismantle these patterns, focus on improving your higher self, and finally live a life that aligns with your personal values .

Hi there, I'm Dr. Duaa. In a world of so much uncertainty, I want to guide you in finding the best direction for you. My goal is to provide individual treatment plans tailored to your needs. I have specialized in various therapy modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, and Psychodynamic work. With over 5 years of experience, I am passionate in using evidence-based techniques to help with building healthy relationships, managing everyday stressors, and dealing with cycles of anxiety and depression.

We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.

What does your path to success look like? In our work together, we will address your self-doubt, anxiety and stress when facing barriers to success by strategizing a realistic plan that fits your lifestyle and creating a system of accountability for continuous success. We will navigate marginalization + microaggressions due to race, gender, sexual orientation and more through trauma-informed, culturally-aware individual and group therapy so you can set and achieve goals that are meaningful for you.

My goal as a therapist is to guide clients to a better understanding of themselves. I work with individuals, couples, & families and provide a safe, judgement free, welcoming space to help clients navigate the various challenges in life. I strive to create an empowering environment which helps clients build healthy coping skills, develop independence, and resolve past issues and trauma through identifying patterns by assigning homework designed specifically for the client’s needs.