Therapists in Torrance, CA

Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, ADHD, Autism, family conflict, and social issues. I use a culturally sensitive approach to work with those who are struggling with emotional expression and internal motivation.

I have an extensive background in providing psychotherapy for individual adults, couples, adolescents and traditional as well as non-traditional families from various ethnic, cultural, religious and socio-economic backgrounds. I believe that everyone has strengths and all the ingredients to acquire self-love, peace and happiness. My job is to help a client tap into those strengths and ingredients. My job is to provide a platform for which clients can begin to identify and experience healthy ways to be in a relationship with others and themselves.

You matter! I'm here to assist you in making your relationships succeed, starting with communication that makes a difference. Together we will uncover your beauty and resilience. Begin your quest to heal, understand and find answers, as well as empower your positive growth. Besides my passion for relationships, couples therapy, psychology, art and life I have experience with parenting, marriage, divorce, dating, couples issues, dealing with family members with ADHD, autism, depression, anxiety, low self esteem, grief, loss, immigration, teenagers, not fitting in and much more. Call/Text 310.746.7223

We are an organization of mental health professionals with a common goal of providing excellent and expert services in Los Angeles, Orange County, and San Diego counties. We are committed to providing the highest level of professional expertise and human compassion for issues and concerns that arise in the course of our lives. Crossroads Institute offers psychotherapy services for all ages, psychiatry, clinical, educational, and neuropsychological assessment, and brain training services, including qEEG based Neurofeedback and Biofeedback services.

My perspective on wellness involves the whole person. The approach I take may involve the realms of physical, psychological, emotional, and social wellness, not just the alleviation of symptoms. We, as a team will work together to ensure your goals are met. Modalities towards wellness may expand beyond the office, to include being surrounded by nature, incorporating exercise, or facing new fears together. Always, with your success in mind.

I have over 20 years experience working successfully with individual adults, adolescents, children and families. I specialize in treating depression and anxiety, ADD and ADHD, life transitions, trauma, grief and loss, and relationship issues. I work collaboratively with clients to provide insight and understanding to heal old wounds along with practical strategies to move forward. I am patient focused and able to work with different modalities and therapeutic orientations to meet client needs.

If you are reading this website, you are probably looking for a therapist, and it means, you want to change something in your life or ... in yourself. It also means, you are an intelligent and active person, who doesn't want to continue suffering from a discomfort in your life, and want to live a life you would really like and enjoy. Congratulations ! You are in a right place! You can be happy and enjoy yourself, I am sure! I know a lot of examples of people who did this. You can do this too. Make your first step!

A graduate of the University of Southern California, I became involved in trauma and play therapy while at UCLA's Department of Pediatrics. Transitioning to private practice in 2003, I continue to work with Posttraumatic Stress Disorder as an EMDR Certified Therapist, I serve adults, children and adolescents with Anxiety Disorders, Depression, Eating Disorders, and ADD/ADHD, as well as individuals and families with grief and loss, stage of life/adjustment, behavioral, attachment, domestic violence and other abuse issues.

Change is a constant experience of life. Whether we seek change or change finds us, challenges arise as we strive to better ourselves through understanding. This is part of the human journey. As a psychologist, it is my goal to bring understanding, meaning, and skills to those who work with me. I believe that genuineness, compassion, and respect are imperative in all aspects of clinical work - be that in therapy or assessment.

Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.

Welcome! I am here to support you on this journey to wellness. My passion for helping people is rooted in my desire to be a source of hope for others who may be struggling with their mental health. I understand that when you feel lost or stuck in life, it can be difficult to get back on track—but I believe that you can find your way again. My approach is collaborative and non-judgmental. I believe that change is possible when we have the right support system in place.I have extensive experience working with a variety of populations, including individuals, adolescents, families, domestic violence survivors, and the LGBTQ+ population.

I have experience in working with trauma, medical issues and chronic pain, anxiety, depression, relationship issues, gender identity and transition, foster youth and parenting, and caregiver stress. I was first attracted to this work when I realized how empowering therapy was for individuals who had dealt with trauma and loss while I was doing volunteer work. My drive to do this work is to help others achieve freedom from some of the things that are burdensome and keep them from living their best life.

Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.

Are you struggling with anxiety, depression, or other life challenges? Does your mental health leave you feeling overwhelmed or lost? It's important to prioritize your emotional and mental health needs, especially if they're impacting your relationships and daily life. Ignoring these needs can have serious consequences, such as worsening symptoms and physical health problems. Seeking help from a therapist can provide you with the guidance and support you need to manage your emotions, improve relationships, & navigate life's challenges.

Life can be overwhelming and littered with stress. Those feelings of stress and overwhelm can leave us on edge, shut down, paralyzed or avoidant. This can impact how we show up in our relationships, work world, and for ourselves. When these negative emotions and thoughts lead toward undesirable choices, it only reinforces those negative messages from our inner critic. If you would like to move towards feeling more balanced and have a greater sense of self-acceptance & inner peace, there is hope.

Psychotherapy can be overwhelming when you are already feeling exasperated. I strive to make psychotherapy easy to understand so that you feel like you learned something new you can use in your daily life. I am a licensed clinical psychologist with over 20 years of experience helping people who are going through life’s challenges. My priority is to give you a safe place to talk about what is on your mind, and together we can tackle the challenges you are facing. I look forward to working with you.

I have provided therapy to children, adolescents, individuals and families for the last 7 years and in the last 4 years I have primarily focused on working with children, adolescents and families. In the years since I have been practicing I have been able to work with clients who have presented with various diagnosis and issues some of which include Depression, Generalized Anxiety Disorder, Emotion-Regulation, Social Skills difficulties, Peer and Self-Esteem Issues. I work collaboratively with individuals to ensure that treatment is tailored to address the specific needs of every individual client I see.

Are you tired of anxiety and old habits preventing you from achieving your goals? Have you been dealing with life's problems by trying harder, venting to friends and family, and avoiding stressful situations, and things never seem to get better? Are you ready for change? I’ll work collaboratively with you to tailor time-tested and evidence-based approaches to meet your specific needs. I am a cognitive behavior therapist and I specialize in the treatment of people with OCD, Panic, Insomnia, and Sport/Performance related issues. We'll work together to overcome whatever is holding you back and open up your life in meaningful ways.

Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.