Bisexual Therapists in Towson, MD

Many of us are fortunate to have friends and family who listen to our problems and concerns. But, sometimes, that may not be enough and we need the help and guidance of a skilled and experienced professional. We also want to be sure that we are getting an objective and unbiased opinion. I am a very active participant in the sessions, giving feedback and making suggestions. Most people come in with specific "here and now" issues they want to resolve. Cognitive Behavioral Therapy is one of several approaches useful in addressing both current issues and those of longer duration.

Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.

Whether you are experiencing a change or wanting to make one, the therapy process can help you through it. Finding a therapist that fits your needs is important. I work hard to meet clients "where they are" in making change, and approach therapy in a non-judgmental, transparent, collaborative, authentic, open, warm, and direct manner. I prioritize open dialogue about our therapy process to ensure you are getting what you want from our work together, and invite client feedback to hold me accountable to providing good clinical service. I am an active therapist, and see my role as guiding clients through an often unfamiliar process.

Hi! I'm Misty Davis, an enthusiastic and compassionate therapist committed to delivering inclusive and affirming mental health assistance tailored to individuals within the 2SLGBTQ+ community. As a Black LGBTQIA+ woman, I grasp the distinctive challenges and journeys that our community may encounter, and my goal is to establish a secure and welcoming environment for every client. With a wealth of experience, I have successfully supported clients spanning diverse identities outside of and within the LGBTQIA+ community, both individually and in couples.

Guided Hope Counseling is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, and more. Guided Hope also offers support and solutions for families working on marital issues, peaceful co-parenting, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQ community.

Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship/marital conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.

I establish a therapeutic relationship where clients learn to communicate and advocate for themselves in relationships with others. I teach clients skills to increase self-awareness and expand ways of responding to chronic stressors. These skills fall under the following themes: emotional regulation, distress management, mindfulness, and interpersonal effectiveness. In my work with clients, I reinforce choices that are connected to clients' value systems in order to stay motivated and working toward their personal goals.

At some point we are all ready to make a change. Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. Whether you are experiencing relationship stress, anxiety, depression, grief, or life changes, I can help you reduce your symptoms and feel more in control.

Want to support your transgender or nonbinary child? Looking for a therapist with some shared lived experiences but also plain old therapist experience? People who work with me say things like "I'm worried about a relationship", "Life totally sucks right now and I don't know what to do", "How do I navigate parenthood on top of everything else"?, "It's hard to find my community and I'm lonely", "I've becoming a 'professional gay' which comes with its own challenges" . "I am leaving or have left an abusive relationship". If you're ready for some deep exploration that honors your values, culture, and spiritual practices, let's do it!

Welcome! I strongly believe in the power of the therapeutic relationship and feel grateful to be able to understand the experiences and raw emotions that clients bring into session. I play an active, non-judgmental role, working collaboratively to find ways to cope with and/or change maladaptive symptoms and life stressors. I meet clients where they are in order to cultivate growth and change.

*Psychology Today uses a non-secure form for email. To securely contact us, please visit our website.* You've landed here because you're searching for something: a lost spark of creativity, help navigating a difficult relationship, a safe place to process what's happening in the world, a deeper relationship with your true self, a way to move through hurt and pain. Therapy that works goes beyond talking. Therapy that leads to change helps us learn to be in our emotions so that we can move through them. Therapy that heals often shifts something inside of us, whether or not the situation changes too.

Developing a meaningful therapeutic connection is the foundation for learning how to improve one's quality of life, develop healthy and fulfilling relationships, and cope more effectively with life stressors. Through the therapeutic relationship, we will work together to identify underlying patterns of behaving, relating, and experiencing that may be contributing to conflict in your life.

I view therapy as a collaborative process in which an individual can explore their concerns in a supportive and encouraging environment. I have over 20 years of experience working with adults, adolescents, families, and couples with a variety of concerns. The foundations of my work as a therapist are authenticity in the client-counselor relationship and a strengths-based clinical approach grounded in cognitive-behavioral and acceptance-commitment theories.

Parenting, reproductive and maternal health, life transitions, roles and responsibilities, relationship difficulties, rumination, worry, persistent sadness that affect cognitive, emotional and behavioral health are my areas of specialty. I help clients process, resolve and gain coping skills. I use trauma sensitive, solution focused and motivational interviewing approaches to support clients in processing their experiences and the ways in which they inform current behavior, mood, thought and relationship patterns. We then identify and implement skills to decrease, eliminate or manage anxiety, depression, trauma, ADHD and more

I believe that therapy is an incredible tool to learn to navigate struggles in more adaptive ways. You deserve a kind and compassionate therapist who will work with you to develop goals and implement strategies to help you create and maintain positive change.

I have immediate openings. Maybe you seek to outgrow patterns that no longer serve you. Maybe you struggle with self-doubt, low self-esteem, or trouble setting boundaries. That's okay. We all face challenges and have things we'd like to change. My compassionate approach meets clients where they are and provides a safe space for self-discovery, healing, and growth. My experience includes working with complex trauma, attachment-based issues, and interpersonal challenges such as codependency, low self-esteem, and relationship/family issues. These can often manifest as anxiety, depression, substance use disorders, and more.

Accepting new clients now! (in person or telehealth availability) Welcome - I am passionate about working with adults on their journey of healing and finding purpose. Some of my experience includes working with individuals who have experienced general life stressors and transitions as well as attachment concerns and relational trauma including domestic violence, sexual assault, substance use, incarceration, and homelessness. I utilize a holistic approach to therapy which blends elements of cognitive behavioral therapy, psychodynamic therapy, motivational interviewing, and Interpersonal therapy to best suit your individual needs.

Individuals who pursue a therapeutic relationship with me can expect a collaborative and emotionally safe environment. My clients typically describe seeking therapy in order to develop healthier and more effective ways of coping with a variety of stressors. I often hear clients report feeling stuck in addition to expressing the desire to grow both personally and interpersonally. My goal is to help my clients achieve their desired outcome from therapy.

Psychology Today uses a non-secure form for email. To securely contact us, please visit https://www.bwellcounselingservices.com/. Are you tired of 'just talking' about your problems? Would you like to be less self critical? Are you done with being held back by anxiety? If so, feel free to reach out. Caitlin's approach to therapy involves the creativity inherent in each person. She helps clients improve their relationships with themselves and create positive change in their lives.