Therapists in Towson, MD

I have been working with people in the behavioral health arena since 1984. I see many diverse individuals who have been living with many different issues. I feel that it is important to meet the individual where they are, and with them determine what types of change will be facilitated by therapy. I currently see a number of individuals who are battling substance abuse in addition to other life issues. My goals are to help motivate the individual to change and then help them to make and maintain the changes they need to make.

Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!

Christine Williams LCSW-C, believes that creating a safe and nurturing space is the key to developing a strong therapeutic relationship. Christine has utilized these core beliefs as the foundation of her years of experience with various age ranges and various areas of need. Christine’s professional experience includes work in special needs education, treatment foster care, young parent support groups and community health for aging adults. Christine’s diverse background has helped her discover that every individual has unique strengths and abilities that they can employ in order to promote individualized healing and lasting change.

Rachael provides an empathic and supportive environment where clients can openly explore their thoughts, feelings, and experiences. Her approach is holistic, as she recognizes individuals are dynamic with many contributions that make them who they are. Emphasizing your role as the expert in your own story, Rachael guides sessions collaboratively, allowing narratives, perspectives, and goals to shape the path toward meaningful change. She is committed to working together with you to develop the skills and tools necessary for your personal transformation.

I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.

The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.

In 1987, I started the Life Mastery Center to help people in their journey to find happiness and fulfillment in life. Life is undoubtedly stressful and can bring about feelings of depression and anxiety. These feelings can affect relationships at home, at work, at school. I believe that through the positive therapeutic process, one can get unstuck from negative habits, negative barriers, negative mindsets. The positive therapeutic process helps to identify the problems and build positive life skills that will lead to a happier, healthier, fulfilling life.

Tammy finds that often life events can impact the way we see the world around us. Her personalized approach for each client sets the tone for positive change in therapy. The use of active listening skills aids in helping Tammy tune into the challenges her clients face and provides a supportive environment where clients can feel empowered to find the ability to find hope and insight to grow. Tammy has experience working with children from the ages of 6 to adults, families, and individuals.