Therapists in Towson, MD

I have over 30 years of professional experience in guiding children, teens, adults (individual/couples), and families through the process of change which includes helping you to understand perceptions and identify your inner strengths in order to support the emotional healing of past and present traumas. My work also involves teaching skills that will assist you with improving communication, building positive relationships, conflict resolution, and setting achievable goals.

I believe that all individuals deserve a space to feel safe to discuss their feelings, thoughts, and behaviors. Exploring ways to become more present with oneself is essential to positive social growth. I provide a collaborative, caring, and non-judgmental approach to treatment. I assist clients in their journeys to better communication, a positive perspective on life, coping with trauma, understanding Self, and resolving conflict.

As we journey through life, we encounter obstacles and challenges through the interactions we have with our family, our friends, and our environment that shape our reactions to the world around us and impact our self-perception. We may be unaware of how these behaviors negatively impact our day to day interactions and functioning that may be hindering our potential, leading to existential crises and feelings of aimlessness and hopelessness.

"Knowing yourself is the beginning of all wisdom."--Aristotle. I believe that becoming self-aware and self-accepting is the path to positive change and fulfillment. If you are feeling stuck, scared, or depressed in any area of your life, if you find yourself repeating toxic patterns in your relationships, or are being taken advantage of at work, I will teach you effective short-term coping skills, while we simultaneously develop the insight needed to make the long-lasting changes that will make you happier and healthier. I also offer expertise in EAP issues and practice clinical supervision. PLEASE EMAIL TO MAKE INTIAL CONTACT!

Begin your journey towards personal growth and happiness with me, a Licensed Graduate Professional Counselor with a strong educational background. I hold a Bachelor's degree in Education and a Master's degree in Clinical Mental Health Counseling, equipping me with the skills and knowledge to help individuals transform their lives and achieve emotional well-being. I am dedicated to guiding you in making lasting changes that lead to healthier habits, stronger relationships, and overcoming challenges that hold you back.

As a therapeutic sherpa, I am in the practice of creating a safe nonjudgmental space offering authenticity and empathy with the intention of empowering you on your journey. Psychotherapy is a form of deep play because of its inherent supported risks and its exhilarating rewards. Influenced by mythologist Joseph Campbell's heroic cycle, I utilize eclectic and integrative tools to facilitate your healing quest. Specializing in relational issues, addiction, trauma, grief, anxiety and depression, my clinical practice kit is informed by person-centered Rogerian therapy, psychodynamic theory, equine assisted modalities, family systems theory, bibliotherapy, gestalt and somatic psychology.

Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. ​ My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of

Hello! I am Hava Jarosz. I am not accepting Clients at this time, but anticipate openings in June. I can accept Cigna/EverNorth, Carefirst Blue Cross Blue Shield, and self-pay. I provide individual therapy to adults, elders, and those with mental illness. I have had great success with people who have schizophrenia, schizoaffective disorder, bipolar disorder, depression, and anxiety.