Anxiety Therapists in Tujunga, CA
Elisabeth S Sadler
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
3 Endorsed
Tujunga, CA 91042
Are you looking for answers? Did you know that you have all the answers; all you need is within your grasp if you know where to look and how to access them. ANGER, ANXIETY, DEPRESSION, or SUBSTANCE ABUSE destroy the spirit of the person as well as their relationships. Finding your true authentic self requires only the repetition of new and productive behaviors for change. Call me and we can start today!
Are you looking for answers? Did you know that you have all the answers; all you need is within your grasp if you know where to look and how to access them. ANGER, ANXIETY, DEPRESSION, or SUBSTANCE ABUSE destroy the spirit of the person as well as their relationships. Finding your true authentic self requires only the repetition of new and productive behaviors for change. Call me and we can start today!
Joe Girillo, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tujunga, CA 91042
I've worked in County mental health since 1999, in acute psychiatric care since 2004, 7 years at Las Encinas Hospital Pasadena and 7 more at Adventist Health Glendale. This work has included treating patients with mood disorders, psychosis, active suicidality and chemical dependency to name a few. I spent the 5 years previous to my hospital work in community mental health, serving homeless teens in Hollywood, incarcerated adolescents at Central Juvenile Hall & underserved communities thru middle school & in-home therapy in Central & East L.A., where I counseled teens in trouble, young adults, and blended family couples.
I've worked in County mental health since 1999, in acute psychiatric care since 2004, 7 years at Las Encinas Hospital Pasadena and 7 more at Adventist Health Glendale. This work has included treating patients with mood disorders, psychosis, active suicidality and chemical dependency to name a few. I spent the 5 years previous to my hospital work in community mental health, serving homeless teens in Hollywood, incarcerated adolescents at Central Juvenile Hall & underserved communities thru middle school & in-home therapy in Central & East L.A., where I counseled teens in trouble, young adults, and blended family couples.
Candace Young
Psychologist
Verified Verified
Tujunga, CA 91042 (Online Only)
The psychotherapeutic relationship is a place for you to experience being accepted, and deeply understood. Good therapy helps foster healthier relationships, life fulfillment, and self-acceptance. I have been in practice as both a Psychologist and Marriage Family Therapist for 25 years, and have extensive clinical experience, using many modalities and treating diverse populations. I am also a trained hypnotherapist. One of my specialties is working with people who are highly sensitive, intuitive, and creative. If this describes you, then you know the unique challenges of being a sensitive person living in a high-stimulus world.
The psychotherapeutic relationship is a place for you to experience being accepted, and deeply understood. Good therapy helps foster healthier relationships, life fulfillment, and self-acceptance. I have been in practice as both a Psychologist and Marriage Family Therapist for 25 years, and have extensive clinical experience, using many modalities and treating diverse populations. I am also a trained hypnotherapist. One of my specialties is working with people who are highly sensitive, intuitive, and creative. If this describes you, then you know the unique challenges of being a sensitive person living in a high-stimulus world.
Rui Cang 仓蕊
Marriage & Family Therapist, LMFT, MS
Verified Verified
11 Endorsed
Tujunga, CA 91042
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
Rui is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental and attachment trauma, dissociative disorders and reactions to other stressful events in teens and adults. Rui is a certified somatic therapist combining Sensorimotor Psychotherapy and Trauma-Informed Stabilization Treatment, as well as Attachment-Focused Eye Movement Desensitization and Reprocessing. Rui's approach is holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based, as well as based on Interpersonal Neurobiology which is also the foundation of Rui's parenting consultation and coaching practice.
More Therapists Nearby
Elkhansa Kaicer
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91214
My name is Neza (El Khansa) Kaicer and I'm an LMFT based in Los Angeles, California, and working with clients statewide via telehealth. With warmth, grounded humor & cultural awareness, I work with adults and specialize in depression, anxiety, addiction, and self-sabotage. I integrate evidence-based practices rooted in neuroscience, positive psychology, brain development, mindfulness, and CBT to address a wide range of difficulties, including anxiety, depression, stressful/traumatic experiences, and relationship difficulties to help my clients tap into their potential, and start getting the life they want and deserve.
My name is Neza (El Khansa) Kaicer and I'm an LMFT based in Los Angeles, California, and working with clients statewide via telehealth. With warmth, grounded humor & cultural awareness, I work with adults and specialize in depression, anxiety, addiction, and self-sabotage. I integrate evidence-based practices rooted in neuroscience, positive psychology, brain development, mindfulness, and CBT to address a wide range of difficulties, including anxiety, depression, stressful/traumatic experiences, and relationship difficulties to help my clients tap into their potential, and start getting the life they want and deserve.
Amalya Tagakchyan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Crescenta, CA 91214 (Online Only)
Anxiety, relationship issues, women’s issues including: perinatal mental health, millennial women in work/life balance, self-esteem and burnout.
Stressed? Overwhelmed? Uncertain what to make of how you're feeling? You're in the right place. Taking the first step in seeking out a therapist and beginning this chapter in improving your mental health is by far the hardest and most courageous step you can take – welcome and I’m happy to have you here. I'm the founder and owner of Untangled Path Therapy, a private practice that focuses on adult individuals and couples. A safe, warm, non-judgmental place where you won't only be asked, "How does that make you feel?"
Anxiety, relationship issues, women’s issues including: perinatal mental health, millennial women in work/life balance, self-esteem and burnout.
Stressed? Overwhelmed? Uncertain what to make of how you're feeling? You're in the right place. Taking the first step in seeking out a therapist and beginning this chapter in improving your mental health is by far the hardest and most courageous step you can take – welcome and I’m happy to have you here. I'm the founder and owner of Untangled Path Therapy, a private practice that focuses on adult individuals and couples. A safe, warm, non-judgmental place where you won't only be asked, "How does that make you feel?"
Elisa Rosenblatt Pomerantz
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Crescenta, CA 91214
Whether you suffer from relationship conflicts, anxiety, grief/loss, depression, unresolved trauma, or lack of joy, therapy can be helpful and life transforming.
Hello, welcome to my page. If you are emotionally suffering and want to feel better about yourself and the possibilities ahead, I would like the opportunity to talk with you. I am dedicated and passionate about working collaboratively with individuals who desire personal growth and increased self awareness. Choosing to work on oneself in therapy is both a life affirming and courageous decision and I consider it a deep privilege to be a part of that journey. By participating in a supportive therapeutic process , you can begin to understand and honor your life experiences with a new perspective and an increased sense of vitality.
Whether you suffer from relationship conflicts, anxiety, grief/loss, depression, unresolved trauma, or lack of joy, therapy can be helpful and life transforming.
Hello, welcome to my page. If you are emotionally suffering and want to feel better about yourself and the possibilities ahead, I would like the opportunity to talk with you. I am dedicated and passionate about working collaboratively with individuals who desire personal growth and increased self awareness. Choosing to work on oneself in therapy is both a life affirming and courageous decision and I consider it a deep privilege to be a part of that journey. By participating in a supportive therapeutic process , you can begin to understand and honor your life experiences with a new perspective and an increased sense of vitality.
David Jernazian
Psychologist, PsyD
Verified Verified
La Crescenta, CA 91214
Supported by my training and experience with psychodynamic, attachment based, cognitive behavioral, and exposure based interventions, I specialize in the following areas: Depression, Grief & loss, Armenian speaking population, anxiety, trauma, relationship conflict, and adjustment issues amongst immigrants.
I practice from both a relational and an attachment based framework. It’s widely known that the main driver of successful outcome in psychotherapy is the quality of the relationship between the patient and the clinician. It is also acknowledged that the majority of mental health issues are either caused, maintained, or intensified by unhealthy relationships. For these reasons, I place a great deal of emphasis upon our relationship as a foundation for implementing any clinical interventions.
Supported by my training and experience with psychodynamic, attachment based, cognitive behavioral, and exposure based interventions, I specialize in the following areas: Depression, Grief & loss, Armenian speaking population, anxiety, trauma, relationship conflict, and adjustment issues amongst immigrants.
I practice from both a relational and an attachment based framework. It’s widely known that the main driver of successful outcome in psychotherapy is the quality of the relationship between the patient and the clinician. It is also acknowledged that the majority of mental health issues are either caused, maintained, or intensified by unhealthy relationships. For these reasons, I place a great deal of emphasis upon our relationship as a foundation for implementing any clinical interventions.
Shepard's Way
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Crescenta, CA 91214 (Online Only)
, mood, anxiety; behavioral), addiction and history of trauma.
My skills and experience have allowed me to deal with various diverse cultures who are reluctant to seek treatment due to stigma. Having been raised as Armenian and Greek, I have experienced the multicultural and societal pressures firsthand. In the face of a person experiencing a challenging life event , even the most competent person may need extra support or guidance. Everyone has problems and there is no shame in seeking help. It is my goal to create a safe Christ Centered environment for you to navigate through issues of acculturation, emotional scars from the past that prevents you from pursuing Gods purposes.
, mood, anxiety; behavioral), addiction and history of trauma.
My skills and experience have allowed me to deal with various diverse cultures who are reluctant to seek treatment due to stigma. Having been raised as Armenian and Greek, I have experienced the multicultural and societal pressures firsthand. In the face of a person experiencing a challenging life event , even the most competent person may need extra support or guidance. Everyone has problems and there is no shame in seeking help. It is my goal to create a safe Christ Centered environment for you to navigate through issues of acculturation, emotional scars from the past that prevents you from pursuing Gods purposes.
Lisa Ayala/LA Therapy Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sunland, CA 91040 (Online Only)
Hello. I'm Lisa, a compassionate Licensed Marriage and Family Therapist, with over 11+ years working in various settings within the mental health field. I enjoy working collaboratively with children, adolescents, adults, and families. My approach to therapy is grounded in CBT, which focuses on changing any unhelpful or unhealthy thoughts and behaviors and I am also flexible in utilizing other theoretical approaches depending on what's needed for each individual. My areas of interest include working with depression, anxiety, life adjustments, relationship issues, grief/loss, stress management, coping skills, and trauma.
Hello. I'm Lisa, a compassionate Licensed Marriage and Family Therapist, with over 11+ years working in various settings within the mental health field. I enjoy working collaboratively with children, adolescents, adults, and families. My approach to therapy is grounded in CBT, which focuses on changing any unhelpful or unhealthy thoughts and behaviors and I am also flexible in utilizing other theoretical approaches depending on what's needed for each individual. My areas of interest include working with depression, anxiety, life adjustments, relationship issues, grief/loss, stress management, coping skills, and trauma.
Tonya Bauhofer
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91214
Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.
Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.
Kaylah Cheung
Clinical Social Work/Therapist, LCSW
Verified Verified
La Crescenta, CA 91214 (Online Only)
Are you experiencing anxiety, depression, or relationship issues? It can be hard to open up and discuss what your struggles are, but there is hope that things can change for the better. By providing a safe and supportive environment, we can explore what brings you here and how we can improve your life situations. Sometimes by talking things out with a third party, we can get a better understanding of what's going on, how to improve, and adjust to live a better quality of life.
Are you experiencing anxiety, depression, or relationship issues? It can be hard to open up and discuss what your struggles are, but there is hope that things can change for the better. By providing a safe and supportive environment, we can explore what brings you here and how we can improve your life situations. Sometimes by talking things out with a third party, we can get a better understanding of what's going on, how to improve, and adjust to live a better quality of life.
Yesenia Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91214
Hi there! My name is Yesenia Gonzalez and I am a Licensed Clinical Social Worker (LCSW) based out of Los Angeles, CA. Fortunately, through the use of telehealth, I am able to work with people throughout the state and Texas as I'm also licensed there. My approach to therapy is holistic as I don't believe that one singular approach works for everyone. The majority of my focus has been working with people with anxiety, depression, conduct disorder, oppositional defiant disorder, and stress. Typically, my personality and approach tend to align with older teens and young adults.
Hi there! My name is Yesenia Gonzalez and I am a Licensed Clinical Social Worker (LCSW) based out of Los Angeles, CA. Fortunately, through the use of telehealth, I am able to work with people throughout the state and Texas as I'm also licensed there. My approach to therapy is holistic as I don't believe that one singular approach works for everyone. The majority of my focus has been working with people with anxiety, depression, conduct disorder, oppositional defiant disorder, and stress. Typically, my personality and approach tend to align with older teens and young adults.
Karen Aparcana
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91214
Welcome, my name is Karen Aparcana and I am a Licensed Marriage & Family Therapist. I believe that all humans are capable of making positive changes in their lives and I would love to be a part of your process. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. I work with individuals to navigate depression, anxiety, and issues relating to past traumas. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. My priority is to create a safe space for clients, and I do so by maintaining unconditional positive regard for my clients.
Welcome, my name is Karen Aparcana and I am a Licensed Marriage & Family Therapist. I believe that all humans are capable of making positive changes in their lives and I would love to be a part of your process. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. I work with individuals to navigate depression, anxiety, and issues relating to past traumas. My therapeutic approach is a combination of Humanistic and Cognitive Behavioral Therapy theories. My priority is to create a safe space for clients, and I do so by maintaining unconditional positive regard for my clients.
Animating Principle's Workshop
Marriage & Family Therapist, LMFT
Verified Verified
La Crescenta, CA 91214
The Workshop specializes in anxiety, ADHD, giftedness, and self-confidence.
Animating Principle's Workshop is where compassion and critical thinking meet. From the neurodivergent, whimsical, creative minds of Animating Principle's husband and wife duo, Britney and Sean, the Workshop is a one-of-a-kind space that offers a variety of individual and group personal enrichment and therapy services. The Workshop's unique classes promote positive socialization, psychoeducation, and healthy coping for children, teens, and parents. Art, Lego, STEM, and Disney-themed coping classes available, as well as traditional, play, and art therapy for all ages.
The Workshop specializes in anxiety, ADHD, giftedness, and self-confidence.
Animating Principle's Workshop is where compassion and critical thinking meet. From the neurodivergent, whimsical, creative minds of Animating Principle's husband and wife duo, Britney and Sean, the Workshop is a one-of-a-kind space that offers a variety of individual and group personal enrichment and therapy services. The Workshop's unique classes promote positive socialization, psychoeducation, and healthy coping for children, teens, and parents. Art, Lego, STEM, and Disney-themed coping classes available, as well as traditional, play, and art therapy for all ages.
Michelle Charness-Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91214
My clinical focus is on issues of trauma, depression, anxiety, post-traumatic stress disorder (PTSD), abuse, grief, domestic violence, self-esteem, couples' dynamics, and suicidal ideation.
My name is Michelle Charness-Adams, and I have my LCSW (licensed clinical social worker), as well as a PsyD (doctorate in clinical psychology) and my JD in law. I believe that everyone deserves a chance to live their best life and that therapy can help you achieve this in a nurturing, empathic, and caring environment. I strive to aid clients in their journey toward self-awareness, acceptance, and self-love in an environment based on trust, safety, and validation.
My clinical focus is on issues of trauma, depression, anxiety, post-traumatic stress disorder (PTSD), abuse, grief, domestic violence, self-esteem, couples' dynamics, and suicidal ideation.
My name is Michelle Charness-Adams, and I have my LCSW (licensed clinical social worker), as well as a PsyD (doctorate in clinical psychology) and my JD in law. I believe that everyone deserves a chance to live their best life and that therapy can help you achieve this in a nurturing, empathic, and caring environment. I strive to aid clients in their journey toward self-awareness, acceptance, and self-love in an environment based on trust, safety, and validation.
Mayra Calatayud-Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91214
Hello, my name is Mayra Calatayud-Garcia. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults from ages 18 to 65+ living in the state of California. I specialize in anxiety, stress, depression, grief, and trauma, using Internal Family Systems (IFS) and Somatic therapy to guide my clients in their mental and wellness journey. My approach to therapy varies depending on the needs, challenges, and goals of each client. Each client is unique and has an important story to tell. I start where the client is and strive to cultivate a safe space based on compassion and acceptance.
Hello, my name is Mayra Calatayud-Garcia. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults from ages 18 to 65+ living in the state of California. I specialize in anxiety, stress, depression, grief, and trauma, using Internal Family Systems (IFS) and Somatic therapy to guide my clients in their mental and wellness journey. My approach to therapy varies depending on the needs, challenges, and goals of each client. Each client is unique and has an important story to tell. I start where the client is and strive to cultivate a safe space based on compassion and acceptance.
Arlette Zargarian
Marriage & Family Therapist, MA, MFT
Verified Verified
La Crescenta, CA 91214
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
Joyce Mayne
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91214
I'm a Licensed Clinical Social Worker focused on working together with my clients to find a path where they can better navigate through life. I believe the key to successful and effective therapy is the relationship between the client and therapist. My goal is to provide you with a safe and trusted space where we can explore your feelings and thoughts in a judgement free environment. It is my hope to help you find skills and coping tools to relieve your anxiety, stress and pain so you can grow and develop.
I'm a Licensed Clinical Social Worker focused on working together with my clients to find a path where they can better navigate through life. I believe the key to successful and effective therapy is the relationship between the client and therapist. My goal is to provide you with a safe and trusted space where we can explore your feelings and thoughts in a judgement free environment. It is my hope to help you find skills and coping tools to relieve your anxiety, stress and pain so you can grow and develop.
Cyla Fisk
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
7 Endorsed
La Crescenta, CA 91214
My specialties include trauma/PTSD, pregnancy/postpartum, infertility/loss, motherhood, life transitions, depression and anxiety.
I’m passionate about helping women transform their lives. Supporting them on their path to growth and healing. Being a woman in today’s modern world is hard. There’s pressure to have a healthy relationship, successful career, to be a good parent, and to be physically and emotionally healthy. High expectations of us take a toll on our minds and our bodies. Many women I work with talk about losing themselves and feeling frustratingly stuck. You want to feel grounded and confident. You need time to look inward and heal. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You're in the right place.
My specialties include trauma/PTSD, pregnancy/postpartum, infertility/loss, motherhood, life transitions, depression and anxiety.
I’m passionate about helping women transform their lives. Supporting them on their path to growth and healing. Being a woman in today’s modern world is hard. There’s pressure to have a healthy relationship, successful career, to be a good parent, and to be physically and emotionally healthy. High expectations of us take a toll on our minds and our bodies. Many women I work with talk about losing themselves and feeling frustratingly stuck. You want to feel grounded and confident. You need time to look inward and heal. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You're in the right place.
See more therapy options for Tujunga
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.