Couples Counseling Therapists in Tustin, CA

Ready to thrive instead of just survive? Life is ever-changing, and sometimes we get bogged down by relationships or circumstances that leave us feeling hollow or worn out. I understand the yearning to have life feel open and easy despite feeling day-to-day like you're spinning your wheels in the same place. I can help. I provide a safe space to help you explore your life and relationships in a way that allows you to build insight and develop a better perspective of whatever life has thrown your way.

You may have reached a point in your life where your usual way of coping is not working as well. With adversity, I believe is a window of opportunity for you to gain insight into your blindspots, heal from emotional pain, and live with more clarity, intention, and confidence. With over 10 years of clinical experience, I have had the privilege to guide clients through difficult times and witness their positive growth and change. I especially have enjoyed working with culturally and ethnically diverse adults at many university counseling centers providing both individual and couples therapy.

“To see and hear what is here, instead of what should be, was, or will be. To say what I feel and think, instead of what I should. To feel what I feel, instead of what I ought. To ask for what I want, instead of always waiting for permission. To take risks on my behalf, instead of choosing to be safe and not rock the boat.” ― Virginia Satir. I want to help you be your authentic self. Together we can uncover what is holding you back from living your truth. Whatever the root, you are in a safe space to release current or past trauma and beliefs not serving you.

Hi! I'm Vahan Oknayan (Vah•hawn Oak•nye•yawn; sounds like it's spelled) I’m glad you’re taking the first steps to committing time to yourself.  We all struggle to varying degrees.  Whether your problems seem insurmountable or you just need someone to talk to, your needs are valid.  I have an arts background and have an eclectic therapeutic approach. I use a little bit of everything based on what I hear from you. I incorporate mindfulness and physical practices that help foster mind-body connection to alleviate emotional distress and tap into more authentic self.  Reach out and see if we fit.  I look forward to meeting you!

GO DEEPER. Discover what holds you back personally and in relationships with others. Unlock your potential through psychoanalytic / psychodynamic based psychotherapy which is my focus. Do you find yourself living out the same unfortunate patterns over and over? Do you often wonder why you end up making the decisions that you do? Do you struggle in relationships? Are you really living up to your expectations? These are just a few of the questions can we can explore, and better understand together in the therapeutic process. Change can happen!

Are you ready for a healthier, happier, and more fulfilling sex life? By offering a holistic and personalized approach to sex therapy, I empower my clients to address their concerns, enhance their sexual well-being, and cultivate satisfying sexual relationships. Together, we'll navigate the twists and turns of your lived experiences, finding a path towards healing, resilience, and profound transformation. Whether you're facing challenges in your personal exploration of pleasure or seeking to bridge the communication gap with your partner, I provide a safe space for vulnerability, acceptance, and growth.

It's okay to ask for help. In fact, it's brave! We live in a busy and uncertain world with many expectations. Often times people feel like they aren't enough or that there is something wrong with them. You may feel you are not thin enough, a good enough mom, student, partner, employee, etc. But you are enough! And you are not a problem to be fixed! You are a human to be understood! Whether you are struggling with an eating disorder, anxiety, OCD, addiction, or how to navigate life in general, my goal is to create a space for you to feel safe enough to show up as you are and to know that it's okay to not be okay.

Are you grappling with the complexities of maintaining your faith or religion? Hi, I'm Janie, and I specialize in helping individuals struggling with spiritual/religious beliefs. I know shifting beliefs can feel scary, heavy, and complicated; I've been there! Whether you're coming from an LDS or other Christian church, Jewish faith, Jehovah's Witness, or investigating new spiritual paths, I can help you explore and find stability. I will help you walk through the unkown and follow life in a new direction. I will be with you in every step on your path to create a sense of peace and authenticity in your spiritual journey.

Life presents each of us with many unique challenges that can illicit feelings of hopelessness, anger, anxiety and sadness, hurting our relationships with others and our ability to manage day to day issues. Through therapeutic support and guidance, strength and wisdom can be found to better meet these challenges and find one's own sense of inner peace.

Are you frustrated with how much worry gets in the way of your life? And how hard it is to make decisions? Do you find yourself feeling lonely sometimes too, feeling like nobody gets you…no one else sees how anxious and frustrated you get, and it seems like no one would be able to relate either. They probably wouldn’t believe you if you told them you felt empty inside anyways, since most people think you have it all together. On one hand even you think everything should be fine, but on the other hand something just doesn’t feel right inside.

Are you unsatisfied with one or more areas of your life? I partner with my clients to empower them to make the changes necessary to bring their realities in line with the lives they truly want. In this way, I collaborate with each individual, couple, and family with whom I work to craft their own individualized success plans. To accomplish this, I draw upon years of experience, as well as a very strong foundation of training in a range of techniques and strategies. Perhaps equally important are the personal qualities that I bring, which include intelligence, genuineness, compassion, and a commitment to the highest standards.

One of the greatest gifts I have to offer is calm in the midst of chaos. If you are looking for a therapist for you or someone you care about then somewhere there is turmoil. Rarely do we seek help when things are good in our lives. My job is to be the sounding board so that you can process in a safe non threatening environment what is going on in your life that is causing you distress. Together was can explore solutions to relationship problems, communication, addcitions, depression and anxiety.

It's hard to feel like you are going it alone. Life and relationships, at times, can be very difficult and the thought of negotiating those ups and downs by yourself can feel very lonely, overwhelming, depressing and anxiety producing.

Thank you for taking the time to consider me as your therapist. As your therapist, I aim to provide a safe and secure therapeutic relationship, allowing you to feel comfortable enough to explore a more rewarding and satisfying relationship with yourself, significant others, and the ever evolving world around you.

I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California Irvine. My area of study there centered on psychological and neurological functions of a person and how this contributes to each person's unique life experiences. I went on to receive my M.A for social welfare from the University of California Los Angeles.

The ways you interact, connect, and attach to others has deeply rooted ties. You may find yourself caught in between your actions and your intentions, as if they are working against one another. Maybe you’re thinking “How did I get here?” and “Where am I going?” What may have worked in the past, is no longer helping you live the life you wish to build for yourself. Between childhood and adulthood, we all encounter struggles but how do you move through them? We can work together to identify where and why you or your child may be struggling, how to root yourself in healing, and learn new ways of connecting to one another.

Hey there! I am Caroline. How many times have you found yourself seeking purpose? It may feel as if you are disconnected or lost. Sometimes we have trouble setting boundaries in relationships. Life can often feel overwhelming and isolating. Whether you're struggling with anxiety, depression, loneliness, unresolved trauma and/or relationship troubles, you don't have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to identify your values, strengths, and preferences in a collaborative and empowering way.

If you are looking for a compassionate therapist who focuses on helping you understand who you are, at your inner core, you are in the right place. I help you form a stronger understanding of your personal values, likes, dislikes, personality aspects, and overall strengthen your identity from within. If you’ve lost sight of who you are due to the ending of a relationship or stressful situations in life, I can help. If you simply want to form a clearer understanding of yourself and how you interact in relationships and day to day life and activities, then I am the therapist for you.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.