Anxiety Therapists in Union, NJ

I specialize in treating clients who are struggling with anxiety, depression, fertility and perinatal mood disorders. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with life’s challenges.

TrainEmotions Counseling is a culturally diverse team of therapists in Union, NJ who specialize in treating anxiety and depression disorders caused by unresolved childhood trauma, generational trauma, relationship and attachment issues and major life events. Our integrative and holistic approach ensures a personalized treatment experience that reflects your unique personality, emotional landscape, and spiritual beliefs.

My name is Shaynna Hunter, LCSW I have been providing counseling services for over 19 years. If you are feeling anxious, sad, worried, and uncertain as to what to do to feel better, I can help. We will work together to uncover the past/present issues in your life where you feel stuck. I will assist you with developing healthy coping skills to successfully reduce and/or eliminate anxiety and feelings of depression. I have a therapeutic style that is supportive, empathetic and engaging.

Danielle has experience working with adolescents, young adults, and adults in the individual and group setting. Danielle has worked exclusively with women in a long-term residential inpatient program for five years. Prior to this Danielle worked with adolescents who were inpatient as well, along with working part-time at the intensive outpatient level of care. Full time, Danielle works with adolescents as a Student Assistance Counselor (SAC). Danielle is knowledgeable in the areas of anxiety, depression, mood disorders, trauma, substance abuse disorders, and co-occurring disorders.

As a committed practitioner with more than 20 years’ experience, my private practice is primarily devoted not only addressing the conditions related to mental health but also identifying and addressing the unmet needs related to them. I bring a level of empathy and caring to all my patients. My private practice is primarily working with individuals, couples and facilitating training and supervision. My areas of clinical specialization include anxiety, depression, relationships, past trauma, narcissism, cultural issues and acculturation, immigration, and athletic performance. I hold LCSW licenses in New Jersey and Florida.

There are moments in our lives when speaking to a mental health professional can help us see situations from a fresh perspective and provide us with the support we need during difficult times. Whether you're struggling with chronic stress, depression, anxiety, anger, or just can't shake the feeling that there should be more to life, I can help. I provide a compassionate environment in which you can identify and explore those issues. Together, we'll work towards developing coping strategies to navigate life's challenges with greater ease. My goal is to empower you to lead a more fulfilling and balanced life.

MaryAnn draws from diverse theoretical orientations in her clinical work and is experienced working with a broad range of presenting problems, including counseling and safety planning for high risk individuals diagnosed with but not limited to: MDD, OCD, ADHD, GAD, BPD, Adjustment Disorders, Bipolar Disorders. She has provided counseling for adults affected by trauma; struggling with depression, anxiety, and self-harm. MaryAnn uses various mindfulness and body-awareness techniques to assist clients with decreasing symptoms. She integrates principles of cognitive behavior therapy with various mindfulness techniques.

Psychotherapy provides an opportunity for several things, including: relief from symptoms of depression, anxiety,and stress; healing from past and present hurts and abuses; and personal growth and change. I work with difficulties that people experience currently, as well as issues that have their origins in the past, but continue to color one's experiences. I work so that the therapy session is a safe place for you to express yourself, including things that are difficult and troubling, as well as a place for greater self understanding and for learning the skills that will lead to change and greater happiness for you.

People who seek treatment are often burdened with the worry that it might take too long, will "not work" or will come back. Since beginning clinical practice, I have always made it my business to have my patients engage in the therapy both in and out of session, understand the therapy process and stick to one's goals. The CBT model that I use and tailor to each particular individual's need, helps empower patients to reach their goals both in therapy and beyond... in life itself.

Have you ever wished you could create supportive and loving relationships, rather than negative or toxic ones? Place a higher value on your own needs, rather than putting everyone else first? Achieve a sense of contentment instead of frequent feelings of sadness, fear, grief or shame? Find a greater sense personal fulfillment, happiness and peace? If so, there is hope. Change is possible. Over the years, hundreds of clients have partnered with me to take an honest, non-judgmental look at their lives. And together we have worked to help them dismantle emotional barriers and to discover new and fresh perspectives on themselves.

Life presents ups and downs. We all experience challenges some of which we are able to cope and manage without assistance; other times, we may need some support. I provide a listening ear, a sounding board and guidance. My approach is Cognitive Behavioral Therapy (CBT) coupled with spiritual & cultural outlook . As a licensed counselor, I have worked with adolescents, adults and couples. I specialize in depression, anxiety, and relationship challenges. I believe self-care is vital to one’s ability to approach this thing call “Life.” Together we will begin the journey to be at peace.

I am a Licensed Associate Counselor in the state of New Jersey. I hold a Bachelor's degree in Psychology from Stockton University minoring in childhood studies, and Masters degree in Clinical Mental Health Counseling from Kean University. My background consists of working with children, adolescents, and adults in various partial hospitalization and outpatient settings providing individual and group support. I have worked with clients struggling with mood disorders, anxiety, depression, relationship concerns, life transitions, and stress management.

Individual counseling provides therapy that can help you feel relieved and provide essential healing for your mental health. Treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are a few methods that we use for treatment. Therapeutic interventions are offered for both adults and adolescents. CBT(Cognitive Behavioral Therapy, Family/Marital Therapy), Couples Therapy, are other services provided

I am a LCSW and certified School SW with over 10 years of experience working with children, adolescents and adults. The decision to ask for help takes courage and can be intimidating. My goal is to provide you with a safe, compassionate and accepting environment for you to comfortably share your thoughts and feelings. I will consistently engage and encourage you to do your best as we work together to develop your treatment plan and identify the important issues that have brought you to therapy.

There are times in your life when you feel stressed, overwhelmed, anxious, scared, confused, lost, or alone. During these times it can be difficult to understand the emotions you are feeling and it can be difficult to process and verbalize them, especially to family, friends, or loved ones. Making the decision to attend therapy can be scary, but it takes a lot of courage. Therapy is a safe, neutral, open space where you have the freedom to explore and express yourself. I look forward to being a part of your journey.

Having worked in the mental health profession for over 25 years, I am a licensed mental health professional and owner of the Hicks Group Wellness Center. My primary work is with individuals suffering from domestic violence, traumas, anxiety, and depression. I am particular about whom I take as a client; my ideal client is ready for transformative change and motivated to do the therapeutic work that comes with counseling.

Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV

I provide a wholistic approach to therapy. I am trained in cognitive therapy with a mindful perspective. This involves attention to the mind and body. This approach is especially helpful in the treatment of anxiety. I have a Ph.D. in Marriage and Family Counseling and a specialty in forensic psychology. I conduct custody/best interest evaluations, provide expert testimony and offer therapy to those individuals impacted relationship or family issues. I have been providing therapy for over 30 years. I speak nationally on mindfulness and family discord. I wrote a self-help relationship book for young adults.

For over 20 years, I have provided individual, family, couples and group counseling for children, adolescents and adults. My expertise includes adjustment disorders, addiction (including gambling and hoarding), substance abuse (including opioids), anxiety, depression, trauma, parenting issues and relationship concerns. I also work part time as a clinical supervisor in Manhattan supervising students and new clinicians.