Photo of Megan Collins, Marriage & Family Therapist in Upland, CA
Megan Collins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Upland, CA 91784  (Online Only)
Relationships are often the most difficult part of our lives. Whether the relationship is with a partner, our children, our clients, or ourselves, there are many issues that can interfere with having healthy and whole relationships. Oftentimes, there are underlying beliefs we aren't aware of that prevent us from getting unstuck and out of the dysfunctional relationship patterns holding us back. If you are ready to repair your relationship with yourself or others, I provide a nonjudgemental and supportive environment for you to start that process. If you are a therapist yourself, I specialize in therapy with other therapists.
Relationships are often the most difficult part of our lives. Whether the relationship is with a partner, our children, our clients, or ourselves, there are many issues that can interfere with having healthy and whole relationships. Oftentimes, there are underlying beliefs we aren't aware of that prevent us from getting unstuck and out of the dysfunctional relationship patterns holding us back. If you are ready to repair your relationship with yourself or others, I provide a nonjudgemental and supportive environment for you to start that process. If you are a therapist yourself, I specialize in therapy with other therapists.
(657) 332-0141 View (657) 332-0141
Photo of Jacquelyn J. Bradbard, Clinical Social Work/Therapist in Upland, CA
Jacquelyn J. Bradbard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Upland, CA 91786
As a Licensed Clinical Social Worker, I provide individual, pre-marital/couple and family counseling. I especially enjoy working with college students and young adults. I completed my BSW at Azusa Pacific University and Masters degree in Social Work (MSW) at California State University, Long Beach emphasis Children, Youth and Families. I have been providing therapy as a licensed therapist for over 16 years. For more information please call, email or view my website at www.claremontcounselor.com. I look forward to talking with you!
As a Licensed Clinical Social Worker, I provide individual, pre-marital/couple and family counseling. I especially enjoy working with college students and young adults. I completed my BSW at Azusa Pacific University and Masters degree in Social Work (MSW) at California State University, Long Beach emphasis Children, Youth and Families. I have been providing therapy as a licensed therapist for over 16 years. For more information please call, email or view my website at www.claremontcounselor.com. I look forward to talking with you!
(909) 894-0873 View (909) 894-0873
Photo of Kimm J. Moreno, Marriage & Family Therapist in Upland, CA
Kimm J. Moreno
Marriage & Family Therapist, MA
Verified Verified
Upland, CA 91786
"Are your relationships more difficult and complicated than they need to be? Do you feel unheard? Do you want to find peace and balance? No matter what the issues are I will work with you, your spouse, partner, children, teen, parents or significant other to quickly reduce the immediate challenges and then we will focus on a plan of action to tackle the tough issues. By creating awareness and understanding, you will become equipped with the tools and strategies you need to manage your life and your relationships."
"Are your relationships more difficult and complicated than they need to be? Do you feel unheard? Do you want to find peace and balance? No matter what the issues are I will work with you, your spouse, partner, children, teen, parents or significant other to quickly reduce the immediate challenges and then we will focus on a plan of action to tackle the tough issues. By creating awareness and understanding, you will become equipped with the tools and strategies you need to manage your life and your relationships."
(951) 643-0525 View (951) 643-0525
Photo of Gloria A. Williams, Marriage & Family Therapist in Upland, CA
Gloria A. Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Upland, CA 91784
Are you feeling stuck, unsure, unbalanced, out of control, angry, sad, anxious, irritable, scared or just a little uncomfortable and don't know why? If so you are not alone, so many people have underlying trauma that has never been explored or processed. Trauma comes in many different forms and does not discriminate. Let's talk, let's figure out where your happiness went and find that hope again. I would love to be able to meet you, explore your mental health desires and walk a transformational journey with you.
Are you feeling stuck, unsure, unbalanced, out of control, angry, sad, anxious, irritable, scared or just a little uncomfortable and don't know why? If so you are not alone, so many people have underlying trauma that has never been explored or processed. Trauma comes in many different forms and does not discriminate. Let's talk, let's figure out where your happiness went and find that hope again. I would love to be able to meet you, explore your mental health desires and walk a transformational journey with you.
(951) 749-5666 View (951) 749-5666
Photo of Amber Massie, Marriage & Family Therapist in Upland, CA
Amber Massie
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91786
Hi, my name is Amber Massie (she/her/hers), I'm a Licensed Marriage and Family Therapist, and I look forward to supporting your journey to healing, self-discovery, and improving your outlook on yourself and your life. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and practice of coping strategies.
Hi, my name is Amber Massie (she/her/hers), I'm a Licensed Marriage and Family Therapist, and I look forward to supporting your journey to healing, self-discovery, and improving your outlook on yourself and your life. Change in therapy happens through a process of increased self-understanding, practicing new ways of engaging (with yourself, with others, with a particular problem or set of issues), and development and practice of coping strategies.
(559) 543-9533 View (559) 543-9533
Photo of Dr. Gisette Uthoff, Psychologist in Upland, CA
Dr. Gisette Uthoff
Psychologist, PsyD
Verified Verified
1 Endorsed
Upland, CA 91786
Trauma is not only the obvious that comes to mind like war, but is experienced when we lose loved ones (death, divorce, separation); when we are betrayed by those we love; or when witnessing horrific events.
Welcome! If you want to get right to the issues and get on with your life, you have come to the right place. Let's work together, using your strengths to move through what has been holding you back. You are resilient and a fighter, which is why you haven't given up. Drawing on these strengths, I will help you take control of your emotional responses, overpower anxiety, conquer depression and any physical symptoms that tag along. Working with me is deciding that you are going to face everything head on and draw on the courage you had all along. If your past is influencing your life, it's time to break free and find peace!
Trauma is not only the obvious that comes to mind like war, but is experienced when we lose loved ones (death, divorce, separation); when we are betrayed by those we love; or when witnessing horrific events.
Welcome! If you want to get right to the issues and get on with your life, you have come to the right place. Let's work together, using your strengths to move through what has been holding you back. You are resilient and a fighter, which is why you haven't given up. Drawing on these strengths, I will help you take control of your emotional responses, overpower anxiety, conquer depression and any physical symptoms that tag along. Working with me is deciding that you are going to face everything head on and draw on the courage you had all along. If your past is influencing your life, it's time to break free and find peace!
(626) 249-4236 View (626) 249-4236
Photo of Heidi Schlig, Counselor in Upland, CA
Heidi Schlig
Counselor, LPCC, MA, PPSC
Verified Verified
1 Endorsed
Upland, CA 91786  (Online Only)
Hello! I'm Heidi, and I'm dedicated to helping you navigate life's challenges with compassion and understanding. With over 14 years of experience in counseling, I've worked with individuals of all ages facing a variety of concerns. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.
Hello! I'm Heidi, and I'm dedicated to helping you navigate life's challenges with compassion and understanding. With over 14 years of experience in counseling, I've worked with individuals of all ages facing a variety of concerns. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.
(909) 280-7652 View (909) 280-7652
Photo of Cucamonga Counseling, Marriage & Family Therapist in Upland, CA
Cucamonga Counseling
Marriage & Family Therapist, MS, MFT, Psy D
Verified Verified
Upland, CA 91786
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
(909) 546-4618 View (909) 546-4618
Photo of Diane Puchbauer, Psychologist in Upland, CA
Diane Puchbauer
Psychologist, PsyD
Verified Verified
1 Endorsed
Upland, CA 91786
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
(626) 722-8934 View (626) 722-8934
Photo of Jennifer Codega, Marriage & Family Therapist in Upland, CA
Jennifer Codega
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Upland, CA 91784
One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women's and men's problems, trauma, codependency, ADHD. I am here to travel with you on your journey of growth with understanding and compassion.
One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women's and men's problems, trauma, codependency, ADHD. I am here to travel with you on your journey of growth with understanding and compassion.
(909) 551-4672 View (909) 551-4672
Photo of Lori Ann Crosby, Marriage & Family Therapist in Upland, CA
Lori Ann Crosby
Marriage & Family Therapist, MFT, RPT
Verified Verified
1 Endorsed
Upland, CA 91784
As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my practice, I am especially effective with young children (ages 3+) who struggle to express themselves verbally. My clients learn to express their emotions, take responsibility for their actions, develop better solutions to their problems, and interact more positively with the people around them.
As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my practice, I am especially effective with young children (ages 3+) who struggle to express themselves verbally. My clients learn to express their emotions, take responsibility for their actions, develop better solutions to their problems, and interact more positively with the people around them.
(909) 587-6533 View (909) 587-6533
Photo of Samaritan Counseling Center, Psychologist in Upland, CA
Samaritan Counseling Center
Psychologist, PsyD
Verified Verified
Upland, CA 91786
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
(909) 442-4841 View (909) 442-4841
Photo of Elena Stukova, Marriage & Family Therapist in Upland, CA
Elena Stukova
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91786
Hi, my name is Elena Wang. I am a Licensed Marriage and Family Therapist. I believe, the success of therapy greatly depends on the quality of the relationship between the therapist and the patient. This is why I focus on connecting and creating a safe space to help you share, explore your life, and find ways to improve it. I work with people from various backgrounds including tech workers juggling demanding jobs with personal life, immigrants grappling with a cultural shift and its impact on their identity, and those in crisis seeking relief from their pain.
Hi, my name is Elena Wang. I am a Licensed Marriage and Family Therapist. I believe, the success of therapy greatly depends on the quality of the relationship between the therapist and the patient. This is why I focus on connecting and creating a safe space to help you share, explore your life, and find ways to improve it. I work with people from various backgrounds including tech workers juggling demanding jobs with personal life, immigrants grappling with a cultural shift and its impact on their identity, and those in crisis seeking relief from their pain.
(818) 862-3363 View (818) 862-3363
Photo of Rosewood Counseling Center, Marriage & Family Therapist in Upland, CA
Rosewood Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91786
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
(909) 294-3539 View (909) 294-3539
Photo of Sandry Z Esquivel, Marriage & Family Therapist in Upland, CA
Sandry Z Esquivel
Marriage & Family Therapist, MS, LMFT, SAP
Verified Verified
Upland, CA 91786
We all have problems some greater than others and some more painful with long lasting experiences that impact our here and now. At times it feels as if our emotions and feelings are invalid or rejected by others causing significant interpersonal conflict within the self. This internal battle has a solution and through a gradual process of intentional exploring of our belief system we can learn and often remediate this internal conflict. The benefits of this resolution between self is more meaningful relationships with others. If you dare to search within, this journey can guide you to love, accept, and gain a new understanding.
We all have problems some greater than others and some more painful with long lasting experiences that impact our here and now. At times it feels as if our emotions and feelings are invalid or rejected by others causing significant interpersonal conflict within the self. This internal battle has a solution and through a gradual process of intentional exploring of our belief system we can learn and often remediate this internal conflict. The benefits of this resolution between self is more meaningful relationships with others. If you dare to search within, this journey can guide you to love, accept, and gain a new understanding.
(213) 805-7621 View (213) 805-7621
Photo of Karina Arcos, Clinical Social Work/Therapist in Upland, CA
Karina Arcos
Clinical Social Work/Therapist, LCSW
Verified Verified
Upland, CA 91786
Hello, my name is Karina Arcos; I am a Licensed Clinical Social Worker (LCSW). I work with adults 18-59 and specialize in depression, domestic violence, self-esteem, childhood trauma, relationship issues, and stress. My approach to therapy is person-centered; I believe that we all have the ability to grow when provided with the right tools and insight. I have found that my style and approach are a good fit for adults 18-59 who may be dealing with the challenges of life transitions and social pressures.
Hello, my name is Karina Arcos; I am a Licensed Clinical Social Worker (LCSW). I work with adults 18-59 and specialize in depression, domestic violence, self-esteem, childhood trauma, relationship issues, and stress. My approach to therapy is person-centered; I believe that we all have the ability to grow when provided with the right tools and insight. I have found that my style and approach are a good fit for adults 18-59 who may be dealing with the challenges of life transitions and social pressures.
(661) 403-5632 View (661) 403-5632
Photo of Amanda Coronado, Marriage & Family Therapist in Upland, CA
Amanda Coronado
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Upland, CA 91784
Life can be messy, some seasons deplete us of all that we have, and it can feel impossible to navigate it all, at times. Overcoming the seasons and trials in life can be emotionally draining and oftentimes very discouraging. You do not have to do it alone, and you do not have to have all of the answers. One of the biggest joys for me in being a counselor is, to come along side individuals and couples, like you, fighting to stay afloat and walk with them through their journey to healing and restoration.
Life can be messy, some seasons deplete us of all that we have, and it can feel impossible to navigate it all, at times. Overcoming the seasons and trials in life can be emotionally draining and oftentimes very discouraging. You do not have to do it alone, and you do not have to have all of the answers. One of the biggest joys for me in being a counselor is, to come along side individuals and couples, like you, fighting to stay afloat and walk with them through their journey to healing and restoration.
(909) 962-8420 View (909) 962-8420
Photo of Britni Proulx, Marriage & Family Therapist in Upland, CA
Britni Proulx
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Upland, CA 91786  (Online Only)
Through life, we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
Through life, we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
(909) 497-1329 View (909) 497-1329
Photo of Tina Kathie Spaun, Marriage & Family Therapist in Upland, CA
Tina Kathie Spaun
Marriage & Family Therapist
Verified Verified
1 Endorsed
Upland, CA 91786
Life is full of challenges, you don't need to go it alone! As an active, compassionate, therapist who utilizes a strengths based approach, I can help you get through to a better tomorrow.
Life is full of challenges, you don't need to go it alone! As an active, compassionate, therapist who utilizes a strengths based approach, I can help you get through to a better tomorrow.
(626) 899-9194 View (626) 899-9194
Photo of Ayleen Bryan, Marriage & Family Therapist in Upland, CA
Ayleen Bryan
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91784
Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
(909) 500-4561 View (909) 500-4561
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.