Therapists in Urbandale, IA
Brian L Bentley
Marriage & Family Therapist, MA, LMFT, CADC, EMDR
Verified Verified
1 Endorsed
Urbandale, IA 50322
I am an emotion focused and cognitive behavioral therapist that incorporates a systemic, relational perspective to my work. I am passionate about helping individuals and couples create the relationship they desire, providing families with the tools necessary to create meaningful relationships, and assisting those in need of support and counsel with a variety of mental health issues. I use 28 years of marital and family counseling experience to provide therapy in the areas of marital therapy, affair reconciliation, divorce adjustment, sexual & drug addictions, depression, and anxiety.
I am an emotion focused and cognitive behavioral therapist that incorporates a systemic, relational perspective to my work. I am passionate about helping individuals and couples create the relationship they desire, providing families with the tools necessary to create meaningful relationships, and assisting those in need of support and counsel with a variety of mental health issues. I use 28 years of marital and family counseling experience to provide therapy in the areas of marital therapy, affair reconciliation, divorce adjustment, sexual & drug addictions, depression, and anxiety.
Isaiah Fogle
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Struggling with one of life's many challenges? I know how difficult life's hardships can be. We often experience long lasting effects related to these events. You don't have to go it alone. I look forward to hearing from you and having the opportunity to walk alongside you on this journey.
Struggling with one of life's many challenges? I know how difficult life's hardships can be. We often experience long lasting effects related to these events. You don't have to go it alone. I look forward to hearing from you and having the opportunity to walk alongside you on this journey.
Jake Bergman
Counselor, MS, LMHC, NCC
Verified Verified
Urbandale, IA 50322
My approach to therapy is based on my belief that no two individuals are exactly the same, and what works for one person might not work for the other. With that in mind, I utilize an individualized therapeutic approach to identify and select the most effective method, to address the specific needs of each client. My work with clients has a firm foundation in person-centered and cognitive-behavioral therapies and frequently incorporates; dialectical behavior therapy, acceptance and commitment therapy, and positive psychology.
My approach to therapy is based on my belief that no two individuals are exactly the same, and what works for one person might not work for the other. With that in mind, I utilize an individualized therapeutic approach to identify and select the most effective method, to address the specific needs of each client. My work with clients has a firm foundation in person-centered and cognitive-behavioral therapies and frequently incorporates; dialectical behavior therapy, acceptance and commitment therapy, and positive psychology.
Dr. Kevin Allemagne
Marriage & Family Therapist, PhD, LMFT, LISW, LIMHP
Verified Verified
Urbandale, IA 50322
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Joe Nixon
Clinical Social Work/Therapist, LISW
Verified Verified
Urbandale, IA 50322
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Vincent Kelly
Counselor, MS, CRC, LMHC, EMDR CT
Verified Verified
2 Endorsed
Urbandale, IA 50322
Not accepting new clients
My experience includes working with adolescents and adults dealing with: depression, anxiety, grief/loss, PTSD, life stressors, relationship issues, personality disorders, ADHD, trauma and suicidal ideations.
Congratulations on taking the first step to healing. At times life can be very challenging and keep us from becoming the person we see ourself becoming/being. Those challenges can come in many forms. They can be social, emotional, physical, financial or spiritual. I offer an environment that is peaceful and free of judgement. I am an exceptional listener with 17 yrs of experience working with individuals and families involved in the Child Welfare and Judicial Systems. I provide individual, family and couples counseling. You don't have to feel alone, I am here to take the journey with you!
My experience includes working with adolescents and adults dealing with: depression, anxiety, grief/loss, PTSD, life stressors, relationship issues, personality disorders, ADHD, trauma and suicidal ideations.
Congratulations on taking the first step to healing. At times life can be very challenging and keep us from becoming the person we see ourself becoming/being. Those challenges can come in many forms. They can be social, emotional, physical, financial or spiritual. I offer an environment that is peaceful and free of judgement. I am an exceptional listener with 17 yrs of experience working with individuals and families involved in the Child Welfare and Judicial Systems. I provide individual, family and couples counseling. You don't have to feel alone, I am here to take the journey with you!
More Therapists Nearby
Rich Webster
Counselor, MA, JD, LMHC
Verified Verified
3 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
I am excited to announce my practice is expanding. We now have three licensed therapists who are all fantastic caring people. It is important to accept a person exactly where they are, in a safe and non-judgmental space where we can explore their issues, find and nurture hope, and together work toward growth and equanimity. As a counselor, my job is to hear, accept and understand my client as a whole person and provide strategies to achieve their goals. Growth, healing and change can be challenging and may take hard work on the part of the client and the counselor. I am honored to be a part of that process with my clients.
I am excited to announce my practice is expanding. We now have three licensed therapists who are all fantastic caring people. It is important to accept a person exactly where they are, in a safe and non-judgmental space where we can explore their issues, find and nurture hope, and together work toward growth and equanimity. As a counselor, my job is to hear, accept and understand my client as a whole person and provide strategies to achieve their goals. Growth, healing and change can be challenging and may take hard work on the part of the client and the counselor. I am honored to be a part of that process with my clients.
Alex Kennison
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Clive, IA 50325
Are you feeling lost or stuck, unsure of how to move forward in life? I'm here to help you find your way. As a compassionate clinician, I believe in collaborating with my clients to provide the support and guidance they need to make positive changes in their lives, relationships, and futures. I know that seeking therapy can be a big step, and I commend you for taking it. My goal is to help you feel comfortable and at ease throughout our sessions and to create a safe, non-judgmental space where you can explore your thoughts and feelings.
Are you feeling lost or stuck, unsure of how to move forward in life? I'm here to help you find your way. As a compassionate clinician, I believe in collaborating with my clients to provide the support and guidance they need to make positive changes in their lives, relationships, and futures. I know that seeking therapy can be a big step, and I commend you for taking it. My goal is to help you feel comfortable and at ease throughout our sessions and to create a safe, non-judgmental space where you can explore your thoughts and feelings.
Bryan Hall
Counselor, PhD, LMHC
Verified Verified
Clive, IA 50325
Therapy is a process of personal growth and empowerment. Ultimately, therapy requires an individual to commit to making meaningful changes in their behavior and ways of thinking, both of which impact the way we feel. The work that goes into therapy requires great dedication-on the part of both the client and the therapist. It is the professional relationship that develops between them that forms the foundation of the change process. My goal as a therapist is to ensure that every client with whom I work feels heard, comfortable speaking with me, and has a sense of direction and renewed hope by the time the session is over.
Therapy is a process of personal growth and empowerment. Ultimately, therapy requires an individual to commit to making meaningful changes in their behavior and ways of thinking, both of which impact the way we feel. The work that goes into therapy requires great dedication-on the part of both the client and the therapist. It is the professional relationship that develops between them that forms the foundation of the change process. My goal as a therapist is to ensure that every client with whom I work feels heard, comfortable speaking with me, and has a sense of direction and renewed hope by the time the session is over.
Christopher D Harsh
Counselor, T-LMHC
Verified Verified
West Des Moines, IA 50266
I love meeting with all types of people in different spaces of life. Specifically, I have have a passion for people going through through grief/loss, depression, anxiety of any type, and traumatic events or childhoods. I would love to help assist you on your healing journey. Part of this passion has come through experience as these are topics I have been close to in my start as a therapist.
I love meeting with all types of people in different spaces of life. Specifically, I have have a passion for people going through through grief/loss, depression, anxiety of any type, and traumatic events or childhoods. I would love to help assist you on your healing journey. Part of this passion has come through experience as these are topics I have been close to in my start as a therapist.
Jeremy Overbaugh
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Jeremy Overbaugh values and enjoys working with children, adolescents, and families who are responding to a broad range of problems and concerns in their lives and relationships. He offers a relaxed, non-judgmental approach to therapy, with the goal of providing collaborative and effective treatment to the individuals he works with. Jeremy's primary areas of clinic focus include: ADHD, anxiety, OCD, depression, anger/behavioral issues, PTSD/trauma, ASD, family conflict/separation/divorce issues and school difficulties. Jeremy offers individual adult and couples therapy, as well.
Jeremy Overbaugh values and enjoys working with children, adolescents, and families who are responding to a broad range of problems and concerns in their lives and relationships. He offers a relaxed, non-judgmental approach to therapy, with the goal of providing collaborative and effective treatment to the individuals he works with. Jeremy's primary areas of clinic focus include: ADHD, anxiety, OCD, depression, anger/behavioral issues, PTSD/trauma, ASD, family conflict/separation/divorce issues and school difficulties. Jeremy offers individual adult and couples therapy, as well.
Dustin Daugherty
Clinical Social Work/Therapist, LISW
Verified Verified
5 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
If you are experiencing symptoms of depression, anxiety, or a trauma that you just can't seem to "get over", give me a call. These are all areas that I love helping people overcome. I have over 10 years of clinical experience working in the mental health profession. I specialize in working through family problems with individuals and their families. I believe in empowering people to successfully discharge from therapy and take back control of their lives.
If you are experiencing symptoms of depression, anxiety, or a trauma that you just can't seem to "get over", give me a call. These are all areas that I love helping people overcome. I have over 10 years of clinical experience working in the mental health profession. I specialize in working through family problems with individuals and their families. I believe in empowering people to successfully discharge from therapy and take back control of their lives.
Brandon Foley
Counselor, T-LMHC, MS
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Counseling is an opportunity for us to strengthen connection with ourselves and others, while moving forward in life with greater satisfaction. Every hurt, hope, struggle and triumph is welcome here, as we work together to discover strength, wisdom, and direction through even life’s most difficult experiences. Each of us carries our own unique perspective and challenges — I tailor my approach to meet every client where they at without judgment.
Counseling is an opportunity for us to strengthen connection with ourselves and others, while moving forward in life with greater satisfaction. Every hurt, hope, struggle and triumph is welcome here, as we work together to discover strength, wisdom, and direction through even life’s most difficult experiences. Each of us carries our own unique perspective and challenges — I tailor my approach to meet every client where they at without judgment.
Seely Psychotherapy Services
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50265
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
I have a diverse background in mental health and my private practice is conveniently located off I-235. Most therapists can provide the therapy types listed, but it takes focus and good listening skills to discern how to effectively "help" others.
Abraham (Abe) Goetz
Clinical Social Work/Therapist, LISW, CADC
Verified Verified
Clive, IA 50325
Waitlist for new clients
If you are looking for a therapist with a blank, neutral face who gives an occasional "mhm" while you vent for 50 minutes, I'm not your guy. If you're looking for a guide who'll work alongside you, support you, but also be realistic and direct with you when needed, I think we would make a good team. My goal is to empower my clients to find the tools and strategies they already have within themselves, cutting through the noise and bringing those to the surface. I firmly believe in a mutually honest and direct therapeutic relationship. I will be direct with you throughout our session, and I ask you to be equally as direct with me.
If you are looking for a therapist with a blank, neutral face who gives an occasional "mhm" while you vent for 50 minutes, I'm not your guy. If you're looking for a guide who'll work alongside you, support you, but also be realistic and direct with you when needed, I think we would make a good team. My goal is to empower my clients to find the tools and strategies they already have within themselves, cutting through the noise and bringing those to the surface. I firmly believe in a mutually honest and direct therapeutic relationship. I will be direct with you throughout our session, and I ask you to be equally as direct with me.
New Life Counseling
Counselor, MS, PhD, LMHC, BCPC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Our New Life professionals provide outpatient counseling services for adolescents, adults, couples, families, and groups at our locations in Ankeny and West Des Moines. Our professional training, experience, faith, and commitment to honoring each individual, enables us to offer counseling that empowers you with the tools, techniques, and confidence necessary to improve your life. We offer support and guidance in this journey through life's many changes and transitions as we partner together to work toward meeting your goals. Visit our counselor's page on our website to learn more about our therapists and their areas of focus.
Our New Life professionals provide outpatient counseling services for adolescents, adults, couples, families, and groups at our locations in Ankeny and West Des Moines. Our professional training, experience, faith, and commitment to honoring each individual, enables us to offer counseling that empowers you with the tools, techniques, and confidence necessary to improve your life. We offer support and guidance in this journey through life's many changes and transitions as we partner together to work toward meeting your goals. Visit our counselor's page on our website to learn more about our therapists and their areas of focus.
Alex Albright
Clinical Social Work/Therapist, LISW
Verified Verified
Windsor Heights, IA 50324
If you have experienced trauma, loss, significant or unexpected change, family conflict, felt down and depressed, anxious, or all of the above I hope to be of help to you. I work with individuals, children, and families.
If you have experienced trauma, loss, significant or unexpected change, family conflict, felt down and depressed, anxious, or all of the above I hope to be of help to you. I work with individuals, children, and families.
Ian Adams
Counselor, tLMHC, MS
Verified Verified
3 Endorsed
West Des Moines, IA 50266
I have extended my schedule and am now accepting new clients, high school age and older - I accept all major insurance. I specialize in helping those struggling with trauma, depression, anxiety, and addiction to unhealthy cycles; especially lesser thought-of issues such as addictions to toxic relationships, pornography, sex, gaming, health, and social media. I'm also a philosophy buff and love working with those looking to gain a sense of belonging or purpose in life.
I have extended my schedule and am now accepting new clients, high school age and older - I accept all major insurance. I specialize in helping those struggling with trauma, depression, anxiety, and addiction to unhealthy cycles; especially lesser thought-of issues such as addictions to toxic relationships, pornography, sex, gaming, health, and social media. I'm also a philosophy buff and love working with those looking to gain a sense of belonging or purpose in life.
Michael Sullivan
Counselor, MA, LMHC, NCC
Verified Verified
West Des Moines, IA 50265
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.
Joel Greenberg
Psychologist, PsyD
Verified Verified
West Des Moines, IA 50266
I work with teens and adults experiencing a wide range of issues and concerns including anxiety, trauma, depression, anger, drug and alcohol use, work/school problems, relationship issues, gender, sexual orientation, self harm, and suicidality. In addition to discussing the challenges that led you to this place in your life, many find it helpful to discuss goals for therapy, as well as hopes, aspirations, and strengths, in order to help you create a path toward the life that you seek.
I work with teens and adults experiencing a wide range of issues and concerns including anxiety, trauma, depression, anger, drug and alcohol use, work/school problems, relationship issues, gender, sexual orientation, self harm, and suicidality. In addition to discussing the challenges that led you to this place in your life, many find it helpful to discuss goals for therapy, as well as hopes, aspirations, and strengths, in order to help you create a path toward the life that you seek.
See more therapy options for Urbandale
Nearby Suicidal Ideation Therapists Searches for Urbandale
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.