Bipolar Disorder Therapists in Van Buren, OH

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Photo of Serenity Christian Counseling, LLC , Licensed Professional Clinical Counselor in Van Buren, OH
Serenity Christian Counseling, LLC
Licensed Professional Clinical Counselor, MA, LPCC-S, BCPCC
Verified Verified
Findlay, OH 45840
I have experience with: Grief, Trauma, Anxiety, Depression, OCD, Suicide, Addiction, Bipolar Disorder and more.
Born and raised in the beautiful Mojave Desert of Southern California, I am a Small Town Girl with a Big Passionate Heart! I am the proud wife of a Disabled Marine Corps Veteran who is also an Ordained Minister. I am a mom, a daughter, an aunt, a sister, a friend, and a grandma (or 'Mimi' as I prefer). I am an Ordained Minister with The International Church of the Foursquare Gospel, and I have an identical twin sister! (I was the surprise baby Noone knew about) I have a 'Down-To-Earth'' Approach in my therapy and offer Professional Clinical Counseling for both Mental Health and Substance Abuse Disorders-from a Christian Worldview!
I have experience with: Grief, Trauma, Anxiety, Depression, OCD, Suicide, Addiction, Bipolar Disorder and more.
Born and raised in the beautiful Mojave Desert of Southern California, I am a Small Town Girl with a Big Passionate Heart! I am the proud wife of a Disabled Marine Corps Veteran who is also an Ordained Minister. I am a mom, a daughter, an aunt, a sister, a friend, and a grandma (or 'Mimi' as I prefer). I am an Ordained Minister with The International Church of the Foursquare Gospel, and I have an identical twin sister! (I was the surprise baby Noone knew about) I have a 'Down-To-Earth'' Approach in my therapy and offer Professional Clinical Counseling for both Mental Health and Substance Abuse Disorders-from a Christian Worldview!
(419) 909-3741 View (419) 909-3741
Photo of Deana J Couch, Counselor in Van Buren, OH
Deana J Couch
Counselor, MRC, CRC, LPCC-S
Verified Verified
1 Endorsed
Findlay, OH 45839  (Online Only)
I believe in evidence-based therapies and work with individuals with Anxiety, Depression, Bipolar, Trauma, and utilize evidenced based modalities and therapies.
I hold a CRC and LPCC-S with a double masters from Bowling Green State University in Rehabilitation Counseling and Mental Health Counseling. I have over 15 years in the mental health field, and I am an independent Licensed Professional Clinical Counselor - LPCC-S and a Certified Rehabilitation Counselor -CRC. I am licensed in Ohio and Michigan and see individuals via teletherapy platform and offer flexible scheduling hours that work with your life, career and family time. I specialize in Trauma Therapy using Eye Movement Desensitization and Reprocessing (EMDR) therapy and CBT-TR ( Cognitive Behavior Therapy-Trauma Focused) therapy.
I believe in evidence-based therapies and work with individuals with Anxiety, Depression, Bipolar, Trauma, and utilize evidenced based modalities and therapies.
I hold a CRC and LPCC-S with a double masters from Bowling Green State University in Rehabilitation Counseling and Mental Health Counseling. I have over 15 years in the mental health field, and I am an independent Licensed Professional Clinical Counselor - LPCC-S and a Certified Rehabilitation Counselor -CRC. I am licensed in Ohio and Michigan and see individuals via teletherapy platform and offer flexible scheduling hours that work with your life, career and family time. I specialize in Trauma Therapy using Eye Movement Desensitization and Reprocessing (EMDR) therapy and CBT-TR ( Cognitive Behavior Therapy-Trauma Focused) therapy.
(419) 664-4487 View (419) 664-4487
Photo of Forward Path Counseling of Ohio , Drug & Alcohol Counselor in Van Buren, OH
Forward Path Counseling of Ohio
Drug & Alcohol Counselor, LPC, LICDC, PsyD, MS, MBA
Verified Verified
Findlay, OH 45839  (Online Only)
Accepting NEW Patients. OH & AZ. We believe you do not need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness.
Accepting NEW Patients. OH & AZ. We believe you do not need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness.
(614) 300-0275 View (614) 300-0275
Photo of Sandra Jo Natole, Licensed Professional Counselor in Van Buren, OH
Sandra Jo Natole
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Findlay, OH 45840  (Online Only)
Virtual sessions only: Access therapy wherever, and from wherever in Ohio! I believe in the power of holistic health and full-spectrum therapy. Individuals and couples welcome! It's my goal to promote positive self-image and self-esteem in all individuals, regardless of any diagnosis. To me, there is nothing more important in session than YOU and what you have come to discuss, and I would be happy to be walk with you along whatever journey you are exploring. Many insurances accepted and self-pay scale offered as well. Reach out today and let's figure out how to make life more manageable, hopeful, and enjoyable. You deserve it!
Virtual sessions only: Access therapy wherever, and from wherever in Ohio! I believe in the power of holistic health and full-spectrum therapy. Individuals and couples welcome! It's my goal to promote positive self-image and self-esteem in all individuals, regardless of any diagnosis. To me, there is nothing more important in session than YOU and what you have come to discuss, and I would be happy to be walk with you along whatever journey you are exploring. Many insurances accepted and self-pay scale offered as well. Reach out today and let's figure out how to make life more manageable, hopeful, and enjoyable. You deserve it!
(567) 228-0577 View (567) 228-0577
Tayler Wadsworth
Drug & Alcohol Counselor, LCDCIII, CT
Verified Verified
1 Endorsed
Findlay, OH 45840
As a drug and alcohol counselor, I have learned that individuals want to be heard and seen. That's difficult when you have an addiction. Whether it's to substances or addictions to other things such as pornography, gambling, gaming, eating, etc., I am here to help you find your way out of the repeated cycles. These cycles affect your daily functioning, relationships, and physical well-being. Addiction leads you down roads you never thought you would find yourself on. It can be isolating and bring up many emotions. I can provide a safe space to explore why the patterns continue to be repeated and help you find a different way.
As a drug and alcohol counselor, I have learned that individuals want to be heard and seen. That's difficult when you have an addiction. Whether it's to substances or addictions to other things such as pornography, gambling, gaming, eating, etc., I am here to help you find your way out of the repeated cycles. These cycles affect your daily functioning, relationships, and physical well-being. Addiction leads you down roads you never thought you would find yourself on. It can be isolating and bring up many emotions. I can provide a safe space to explore why the patterns continue to be repeated and help you find a different way.
(419) 601-6489 View (419) 601-6489
Photo of Megan Gonyer, Clinical Social Work/Therapist in Van Buren, OH
Megan Gonyer
Clinical Social Work/Therapist, DSW, MSW, LISW-S
Verified Verified
Findlay, OH 45840  (Online Only)
Hi! I'm Megan! I have been a social worker since 2010 and have been a mental health counselor in some capacity since 2012. I love connecting to people in this way. I love helping people navigate life's challenges, anxiety, depression, trauma, general changes, relationships- whatever has brought you to this point in your mental health journey.
Hi! I'm Megan! I have been a social worker since 2010 and have been a mental health counselor in some capacity since 2012. I love connecting to people in this way. I love helping people navigate life's challenges, anxiety, depression, trauma, general changes, relationships- whatever has brought you to this point in your mental health journey.
(419) 780-6124 View (419) 780-6124
Photo of Cathryn Parke, Counselor in Van Buren, OH
Cathryn Parke
Counselor, MA, LPCC
Verified Verified
Findlay, OH 45840
I work with clients who have concerns with trauma, anxiety, depression, adjustment issues, anger, grief, loss, relationship conflicts, sexual abuse, interpersonal violence, spirituality, couples and family issues. I work to bring hope and wholeness so clients can live their best life and achieve the goals they desire.
I work with clients who have concerns with trauma, anxiety, depression, adjustment issues, anger, grief, loss, relationship conflicts, sexual abuse, interpersonal violence, spirituality, couples and family issues. I work to bring hope and wholeness so clients can live their best life and achieve the goals they desire.
(419) 909-6172 View (419) 909-6172
Photo of Tammy Rodriguez, Licensed Professional Clinical Counselor in Van Buren, OH
Tammy Rodriguez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Findlay, OH 45840  (Online Only)
Tammy received her Bachelor’s Degree in Social Work and Minor in Woman Studies from The University of Toledo and a Master’s Degree in Mental Health Counseling at Bowling Green State University. Tammy is a supervising Licensed Professional Clinical Counselor and holds a Social Worker license through the State of Ohio. Ms. Harmon-Rodriguez obtained her Trauma-Focused CBT and Motivational training through the State of Ohio. She started her career as a Social Worker working with dually diagnosed adults, which inspired and sparked her interest in the specialization of dually diagnosed populations.
Tammy received her Bachelor’s Degree in Social Work and Minor in Woman Studies from The University of Toledo and a Master’s Degree in Mental Health Counseling at Bowling Green State University. Tammy is a supervising Licensed Professional Clinical Counselor and holds a Social Worker license through the State of Ohio. Ms. Harmon-Rodriguez obtained her Trauma-Focused CBT and Motivational training through the State of Ohio. She started her career as a Social Worker working with dually diagnosed adults, which inspired and sparked her interest in the specialization of dually diagnosed populations.
(380) 777-5531 View (380) 777-5531
Photo of Klaus Counseling Group, LLC, Counselor in Van Buren, OH
Klaus Counseling Group, LLC
Counselor, LPCC-S, CDCA
Verified Verified
Findlay, OH 45840  (Online Only)
I work with adults to overcome their challenges to achieve their goals and thrive in a supportive, compassionate, and non-judgmental way. I specialize in marital issues, depression, anxiety, mood disorders, PTSD, anger management, stress management, self-esteem issues, grief, trauma, life transitions, burn out, co-dependency, and relationship issues. I am trained in cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, trauma informed care, and the Gottman method.
I work with adults to overcome their challenges to achieve their goals and thrive in a supportive, compassionate, and non-judgmental way. I specialize in marital issues, depression, anxiety, mood disorders, PTSD, anger management, stress management, self-esteem issues, grief, trauma, life transitions, burn out, co-dependency, and relationship issues. I am trained in cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, trauma informed care, and the Gottman method.
(419) 910-4034 View (419) 910-4034
Photo of Michelle Gee - A SonderMind Provider, Clinical Social Work/Therapist in Van Buren, OH
Michelle Gee - A SonderMind Provider
Clinical Social Work/Therapist, LISW
Verified Verified
Findlay, OH 45840
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to deal with life stressors and escape from the overwhelming feelings of anxiety or depression. I help people recover from traumatic experiences rather it be difficult childhood or abuse. I can help guide your mental health journey and together we can learn to manage what life throws at you.In 2010 I graduated Defiance College with my Bachelors of Science and in 2015 with my Masters in Applied Social Science from Case Western Reserve University.
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to deal with life stressors and escape from the overwhelming feelings of anxiety or depression. I help people recover from traumatic experiences rather it be difficult childhood or abuse. I can help guide your mental health journey and together we can learn to manage what life throws at you.In 2010 I graduated Defiance College with my Bachelors of Science and in 2015 with my Masters in Applied Social Science from Case Western Reserve University.
(380) 208-1915 View (380) 208-1915
Photo of Heart to Heart Therapy Jenny Sterling, LISW, Clinical Social Work/Therapist in Van Buren, OH
Heart to Heart Therapy Jenny Sterling, LISW
Clinical Social Work/Therapist, LISW
Verified Verified
Findlay, OH 45840
My goal is to get you back to being you. It takes courage to consider counseling. It is an important step to resolving issues that keep you from being your best. Sometimes we feel overwhelmed, anxious, or depressed by the challenges of everyday life. You don't have to face these struggles alone.
My goal is to get you back to being you. It takes courage to consider counseling. It is an important step to resolving issues that keep you from being your best. Sometimes we feel overwhelmed, anxious, or depressed by the challenges of everyday life. You don't have to face these struggles alone.
(419) 314-4054 View (419) 314-4054
Photo of Erin Wolph, Clinical Social Work/Therapist in Van Buren, OH
Erin Wolph
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Findlay, OH 45840
We all want to be our best selves, but there are times in life when we get stuck and need insight to stop those "never ending thoughts." We may feel anxious and depressed or don’t quite know what is bothering us. Trauma induced anxiety can overwhelm and debilitate. We need a little extra help to deal with these issues in an atmosphere of safety, warmth, humor and nonjudgmental support. I am here to help. I believe no one is on an island and finding someone to help create a safe and comforting space to heal, is just the beginning of the therapeutic journey. In this space, you can feel guided through regaining your peace.
We all want to be our best selves, but there are times in life when we get stuck and need insight to stop those "never ending thoughts." We may feel anxious and depressed or don’t quite know what is bothering us. Trauma induced anxiety can overwhelm and debilitate. We need a little extra help to deal with these issues in an atmosphere of safety, warmth, humor and nonjudgmental support. I am here to help. I believe no one is on an island and finding someone to help create a safe and comforting space to heal, is just the beginning of the therapeutic journey. In this space, you can feel guided through regaining your peace.
(419) 969-3446 View (419) 969-3446
Photo of Jennifer E Payne, Counselor in Van Buren, OH
Jennifer E Payne
Counselor, MA, LPCC
Verified Verified
Findlay, OH 45840
Wanting change but don't know where to start? Look no further. I love being a counselor! I enjoy meeting and learning about new clients and helping them identify and make changes in their lives. I specialize in mood disorders, anxiety disorders and self-esteem issues, but I can help you address many different problems. I thoroughly enjoy working with members of the LGBTQIA2S+ community, including people who are transitioning. Through a variety of techniques and strategies, including cognitive-behavioral therapy, narrative therapy, mindfulness and many others, we make goals become reality. I can't wait to hear your story!
Wanting change but don't know where to start? Look no further. I love being a counselor! I enjoy meeting and learning about new clients and helping them identify and make changes in their lives. I specialize in mood disorders, anxiety disorders and self-esteem issues, but I can help you address many different problems. I thoroughly enjoy working with members of the LGBTQIA2S+ community, including people who are transitioning. Through a variety of techniques and strategies, including cognitive-behavioral therapy, narrative therapy, mindfulness and many others, we make goals become reality. I can't wait to hear your story!
(567) 229-3295 View (567) 229-3295
Photo of Froogh Khatibloo, Licensed Professional Clinical Counselor in Van Buren, OH
Froogh Khatibloo
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Findlay, OH 45840  (Online Only)
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns.
I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns.
(937) 770-8868 View (937) 770-8868
Photo of Laurel Neufeld Weaver, Clinical Social Work/Therapist in Van Buren, OH
Laurel Neufeld Weaver
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Findlay, OH 45840
Not accepting new clients
I began my journey towards the art of healing through therapy after working in community mental health where I recognized how active listening matched with providing tools of healing and hope helped to change people's lives. I believe that individuals have the potential within themselves to discover their own healing journey. My therapeutic style is eclectic, utilizing cognitive behavioral therapy, trauma-focused care, narrative therapy and solution-focused therapy. I believe that I bring a unique voice of care in working with survivors of sexual violence and human trafficking.
I began my journey towards the art of healing through therapy after working in community mental health where I recognized how active listening matched with providing tools of healing and hope helped to change people's lives. I believe that individuals have the potential within themselves to discover their own healing journey. My therapeutic style is eclectic, utilizing cognitive behavioral therapy, trauma-focused care, narrative therapy and solution-focused therapy. I believe that I bring a unique voice of care in working with survivors of sexual violence and human trafficking.
(419) 600-0098 View (419) 600-0098

Online Therapists

Photo of Theresa Beasley, Clinical Social Work/Therapist in Van Buren, OH
Theresa Beasley
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Worthington, OH 43085  (Online Only)
I have experience working with folks seeking support navigating life changes; those committed to sustainable/long-term recovery from substance use; survivors of trauma; and those who’ve endured grief & loss, relationship distress, anxiety, depression, and bipolar.
Hi my name is Theresa Beasley, LISW-S, and I’ve been in the mental health and counseling field for 10 years. I see what I do for a living as one of the greatest privileges of my life, and practice gratitude for it every day. My ideal clients are young adults navigating life adjustments, coping with depression, anxiety, relationship issues and stress. Our modern life is very overwhelming and I'm here to support and help you feel more empowered. I commend your courage for taking additional steps for yourself by engaging in counseling!
I have experience working with folks seeking support navigating life changes; those committed to sustainable/long-term recovery from substance use; survivors of trauma; and those who’ve endured grief & loss, relationship distress, anxiety, depression, and bipolar.
Hi my name is Theresa Beasley, LISW-S, and I’ve been in the mental health and counseling field for 10 years. I see what I do for a living as one of the greatest privileges of my life, and practice gratitude for it every day. My ideal clients are young adults navigating life adjustments, coping with depression, anxiety, relationship issues and stress. Our modern life is very overwhelming and I'm here to support and help you feel more empowered. I commend your courage for taking additional steps for yourself by engaging in counseling!
(614) 665-8575 View (614) 665-8575
Photo of Lindsey Whittemore, Clinical Social Work/Therapist in Van Buren, OH
Lindsey Whittemore
Clinical Social Work/Therapist, LSW
Verified Verified
Dublin, OH 43016
Lindsey Whittemore offers specialized support for individuals navigating various mental health challenges in Ohio. With a focus on neurodivergent populations such as ADHD and ASD, Lindsey extends her expertise to address depression, anxiety, and bipolar disorder, tailoring her approach to meet each client's unique needs. For those struggling with ADHD, anxiety, or depression, Lindsey provides a safe and understanding space to explore and overcome these challenges. She is particularly passionate about helping individuals navigate midlife transitions and cope with PTSD or trauma-related issues.
Lindsey Whittemore offers specialized support for individuals navigating various mental health challenges in Ohio. With a focus on neurodivergent populations such as ADHD and ASD, Lindsey extends her expertise to address depression, anxiety, and bipolar disorder, tailoring her approach to meet each client's unique needs. For those struggling with ADHD, anxiety, or depression, Lindsey provides a safe and understanding space to explore and overcome these challenges. She is particularly passionate about helping individuals navigate midlife transitions and cope with PTSD or trauma-related issues.
(740) 265-2525 View (740) 265-2525
Photo of Alisa Farkas, Clinical Social Work/Therapist in Van Buren, OH
Alisa Farkas
Clinical Social Work/Therapist, LISWS
Verified Verified
Grandview, OH 43212
Waitlist for new clients
My clinical strengths include working with children, adolescents and adults with mental, emotional and behavioral health (particularly those with PTSD, Trauma, Anxiety, Depression, Bipolar Disorders, ADHD, and family stress).
Immediate openings via Telehealth I believe in people and encourage a mindfulness approach to life. It takes one phone call to change the rest of your life. I believe that people can triumph and feel better and I want to help someone on their journey to do just that.
My clinical strengths include working with children, adolescents and adults with mental, emotional and behavioral health (particularly those with PTSD, Trauma, Anxiety, Depression, Bipolar Disorders, ADHD, and family stress).
Immediate openings via Telehealth I believe in people and encourage a mindfulness approach to life. It takes one phone call to change the rest of your life. I believe that people can triumph and feel better and I want to help someone on their journey to do just that.
(614) 524-5306 View (614) 524-5306
Photo of Martin R Nowak, Counselor in Van Buren, OH
Martin R Nowak
Counselor, MEd, LPCC-S, CAMSIII, CCTP
Verified Verified
1 Endorsed
Toledo, OH 43615
Waitlist for new clients
I have extensive experience working with wide range of concerns that include (but are not limited to): anger, adult ADHD, anxiety, depression, bipolar disorder, thought disorders, trauma, grief, personality disorders, life transitions, work concerns, stress management, relationship problems, men’s issues.
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
I have extensive experience working with wide range of concerns that include (but are not limited to): anger, adult ADHD, anxiety, depression, bipolar disorder, thought disorders, trauma, grief, personality disorders, life transitions, work concerns, stress management, relationship problems, men’s issues.
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
(567) 236-8362 View (567) 236-8362
Photo of Robert William Frazier Jr., Clinical Social Work/Therapist in Van Buren, OH
Robert William Frazier Jr.
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43220  (Online Only)
I specialize in Depression, Anxiety, Bipolar, Grief, Post-Traumatic Stress, Addiction, etc,.
I am currently accepting new clients via Telehealth due to COVID-19 (video conferencing or telephone). I provide a safe and confidential environment for healing; either in an individual or group setting. "We don't control what happens in life but we can challenge ourselves to control how we respond to life. That is our true strength and power". My experience in counseling those who struggle with life's overwhelming issues has allowed me to see the miracle that happens when they unlock their inner values and strength. I welcome you to join me in your journey to uncover, discover and recover the real you that was lost.
I specialize in Depression, Anxiety, Bipolar, Grief, Post-Traumatic Stress, Addiction, etc,.
I am currently accepting new clients via Telehealth due to COVID-19 (video conferencing or telephone). I provide a safe and confidential environment for healing; either in an individual or group setting. "We don't control what happens in life but we can challenge ourselves to control how we respond to life. That is our true strength and power". My experience in counseling those who struggle with life's overwhelming issues has allowed me to see the miracle that happens when they unlock their inner values and strength. I welcome you to join me in your journey to uncover, discover and recover the real you that was lost.
(380) 205-8638 View (380) 205-8638
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.