Therapists in Vancouver, WA

I help clients who are struggling with disordered eating, eating disorders, chronic dieting, over exercising, orthorexia, poor body image and muscle dysmorphia. Focusing on body respect, intuitive eating and joyful movement!. Whether you are actively struggling with an eating disorder or simply sick and tired of dealing with the stress, anxiety, obsession, depression and annoyance of dieting, I am here to help. I would love the opportunity to work with you and guide you in developing a healthy relationship with food and fitness.

Katy received her BA in Psychology from Washington State University Vancouver. She has an MA in Counseling Psychology from Lewis & Clark College. Katy has also previously worked in residential programs at Albertina Kerr Centers for 6. 5 years and in Community Mental Health in Columbia County, Oregon for over 7 years. Katy works from several orientations that are primarily focused on skills and solutions including (but not limited to): CBT, DBT, Mindfulness, and Child-Centered expressive therapies. She prefers to work with what will work for the client. She works with clients individually and runs several DBT Groups.

I would like to begin by acknowledging how big of a deal it is for you to be taking this step to search for a therapist. No matter who you are we all experience life in our own unique way. I believe therapy is a great way to process through various emotions, thoughts and behaviors to help you become the best you. Whether you’re dealing with overwhelmed relationship issues or cycle of anxiety, trauma or depression. I am here to support you. Admitting you need help can feel scary but you’re making the right choice.

When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.

Our life stories do not always have the fairy tale endings that we hoped for, but we are not mere puppets. We are active agents in pursuit of meaningful moments and positive outcomes. I will help you identify your strengths and collaborate with you to find solutions to challenges in your story. I strive to provide a counseling relationship in which you can feel safe, heard, and supported as you explore or process whatever you choose.

Despite our efforts to be present in our daily life, remnants of our past and stress in our day to day can keep us from being fully able to do so. I will work collaboratively with you, valuing your life experiences and input, to achieve a life with an increased sense of satisfaction. I approach therapy from a holistic, integrative, and humanistic perspective seeking to honor each individual story for its uniqueness. My practice specializes in counseling for adults of all backgrounds seeking relief from past trauma or other life altering experiences, as well as a range of other emotional and relational concerns.

Will Wilkinson is a Licensed Independent Clinical Social Worker Associate in Washington who has been practicing since 2023. He has his Bachelor and MSW from Arizona State University and is a graduate of the Arizona Trauma Institute. Will has worked with children and families from multiple vantage points through various agencies, including child protective services, domestic violence shelters, and residential treatment center for children. He was able to participate in furthering national domestic violence research for two years through AmeriCorps.

Client (ages 5-55) seeking support for anxiety, depression, low self-esteem, ADHD, childhood trauma, grief, etc. They desire a safe and welcoming space to express themselves without judgment. Their needs include effective strategies for managing emotions, coping with stress, and improving mental health. They want to develop self-awareness, self-acceptance, and practical skills for resilience. They seek strength-based therapy and CBT to challenge negative thoughts and behaviors, while embracing their unique strengths. They aspire to transform, gain control over emotions, improve relationships, and thrive in personal.

Are you a mom who gave birth in the past year and are struggling emotionally? Are you wanting to get pregnant and struggling to conceive? Have you had a loss or a few? Have you been a mom for a while now and just struggling to feel like yourself? Or maybe your past trauma is making it hard to be your best self. If so, I can help. I am a therapist specializing in working with women who are dealing with mental health struggles. I specialize in integrating talk therapy, Neurofeedback, and EMDR to help women, like you, feel better and become their best self.

Aloha and thank you for taking the time to visit my page! We are all on this journey of life with the only constant in each of our experiences being change. Finding serenity in the midst of all of that change and chaos can be challenging. Let me offer you a safe and compassionate space. Our conversations take place in a trauma-informed environment that is free from worry or judgement. With me as your counselor, we will foster an environment of trust where we can safely explore those topics or issues you feel are holding you back from living in freedom and the full enjoyment of life.

"The harder it is to be a teenager, the harder it is to be a parent of a teenager." Heartprints understands you want your teen to be succesful in relationships, school, and in life. We work together to give your teen the best possible chance for success. Having a healthy family takes hard work. Counseling focuses on positive changes benefiting everyone in the family.

Resolving relationship, cultural and communication issues can increase your self awareness to bring opportunities for growth and enjoyment. If you feel lonely and unsure why, let’s explore how to bring joy to your life, starting at our first meeting. I work with parents/families, couples and individuals. My main focus is RO-DBT, an evidenced based approach to help with issues related to "overcontrol". I also use supplementary techniques for changing habits, improving communication and reducing inner conflict.

It is essential to have a counselor that you feel comfortable with and is your "best fit" counselor. I provide a warm, authentic and non-judgmental environment where you can face challenges and work through difficulties while receiving genuine support. My approach to counseling is collaborative, compassionate, identity-affirming, culturally informed, relational and strengths based. I believe in giving you the time and attention you deserve and offer high quality care in a compassionate, supportive and culturally responsive environment to help you gain insight and live a healthier and happier life.

Client motivation focused;,believing personal change is possible for anyone who desires it. The human spirit is powerful and will persevere if nurtured, empowered & supported. My therapeutic approach: teaching, empower, intervene &support for the therapeutic change process with clients. Combining education + professional & personal experience I provide a safe, non-judgmental therapeutic approach conducive to healthy changes. Perspective of personal strengths vs the medical model of "sickness" clients are empowered with hope and skills for positive change.

Welcome. It takes a lot of courage to share your story. One of my goals as a therapist is to create a warm and safe space. Creating a therapeutic alliance based on safety and trust is foundational for change and healing. I stand in openness and empathy towards my clients and encourage compassion and honesty as they look within and work at getting to know themselves and grow their capacity to think about their inner life.

After receiving my master’s degree in Social Work from the University of Louisville and obtaining a certification on executive leadership strategy for violence and abuse prevention from the University of Pennsylvania, I moved to Vancouver in June 2021. I spent ten years working in various nonprofits and community organizations’ before going to graduate school. My professional background involves working with both teens and adults on their mental health challenges. My areas of expertise include working heavily with trauma, sexual assault, domestic violence, grief, chronic illness and LGBTQ+ issues.

I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors. My aim is to compassionately work with you to understand your concerns and their impact.

Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.

Are you feeling stressed, burnt out or tired? Are there things in the past that affect you? Do you want the world to feel safe, secure, and life-giving? You made the first step, and I am glad you are here. Therapy is essential for everyone. We all experience life's challenges and changes, and my goal is to work collaboratively with you to meet you where you are in your journey. I am here to help you break the stigma of past traumas and life events, as well as help you heal and grow in your identity. Together, we will explore your story and create guideposts along the way and create a safe and supportive space for growth.