Therapists in Ventura, CA

Kimberly Prendergast, MA, LMFT has been assisting children, adolescents and families in crisis for over 20 years. She strongly believes in the power of hope and principles of recovery for the treatment of mental illness and substance use disorders. Her experience includes providing support to those navigating the criminal justice and educational systems as well as treatment within an inpatient psychiatric unit and in various outpatient and community settings. Kimberly has therapeutic interests in the areas of mindfulness, parenting and family issues, child and adolescent development, and clinical areas of anxiety, depression, substance abuse and trauma.

I'm licensed in CA and WA. Sometimes, despite best intentions and attempts, making change is not successful. It can be hard to get to where you want to go: less depression or anxiety, better relationships with others and yourself, with food, your body. Maybe the past keeps intruding upon the present, even though it seems like it should be resolved by now. Maybe you don’t feel quite like the best version of yourself and you don’t know why. I'm here to help you get reconnected to yourself, find the inner wisdom that I know exists within you. I don't know all the answers, but I know how to help you find your own answers.

There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, change patterns that lead to unhealthy behaviors or relationships, or heal from a difficult or traumatic experience. Therapy can help you gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being.

I believe: our mind & body are completely intertwined; the possibilities within every human being are limitless; and you are not your symptoms. I do not believe in limits set by a diagnosis or label for you to identify yourself by, instead I help you find your true nature, your Self, & peace within the midst of difficulty, change, loss, and the holidays! I've been a psychologist for over 30 years, yet the way I help people today is entirely different now. I use mindfulness brain-based talk therapy, and visualizations, for an integrated approach to emotional/physical/mental wellness. We focus on your current self and life as a whole.

Thank you for allowing me the opportunity to join you on your journey towards healing. I am a New York City native currently licensed in California and licensed to provided telehealth therapy in the state for the state of Florida. I am a Board of Behavioral Sciences Approved Clinical Supervisor, an American Association of Marriage and Family Therapist approved Clinical Supervisor and Clinical Fellow. I have over 14 years of clinical experience as an outpatient therapist with Department of Mental Health contracted agencies, nonprofit organizations and owner of private practice, The Healing Chariot (No Insurance/No Sliding Scale Fee).

I strongly believe that relationships have the power to heal and transform, and this guides my approach as a therapist. I honor the uniqueness of each individual and draw on my professional training to create an experience tailored to your specific needs in therapy. Working collaboratively, we will engage in meaningful exploration of the issues impacting your well-being in order to achieve the change you want. I see my role as empowering you with new insight and skills and stronger connections to yourself and others so that you can live well and be resilient in responding to the challenges of life.

Sometimes we can’t share how we really feel, even with the people we're closest to. Maybe you worry about burdening others or hope things will just get better. Perhaps you avoid your feelings or overthink them to exhaustion. Whatever it is, you don’t have to face it alone. Having experienced my own struggles in life has inspired my passion to help others. As a therapist, I've seen firsthand how depression, anxiety, and trauma can leave you feeling isolated and out of control. I want to be a beacon of hope. I want to help you tap into your inner strength, regain your confidence, and help you make lasting positive changes.

Are you feeling unmotivated, anxious, and overwhelmed with past events that continue to interrupt your daily functioning? Are you feeling stuck in the past? Are you searching for peace, motivation, and have the desire to improve the quality of your life? Know that seeking support is a sign of bravery and is the first step towards improving your situation.

Mindfulness, empowerment, self awareness, intention, balance, harmony and unreasonable joy - what are these concepts and how do you apply them to yourself and others to have a life that you love? In a safe and supportive environment uncover conscious and unconscious patterns that help or hinder you and your relationships. Together we explore the human condition, how there is a natural yearning to understand what it is all about and come closer to living your life based on your helping and healing truths. All this can cultivate the best within yourself and those around you.

Working as a Counselor and Chaplain for 12 years has prepared me to meet my clients where they are and walk along side with them in mourning and rejoicing. My motivation for helping is rooted in compassion for those who are in need of healing. It is important to build relationships with clients to assure them they are in a non judgmental environment where it is safe to have a voice to share their challenges. I specialize in using Mindfulness Techniques to help decrease stress, anxiety, and depression. This will allow each client to focus on one's awareness on the present and meet their goals in a healthy and stress free atmosphere.

There are times in everyone's life when anxiety and depression can feel overwhelming. You don't have to suffer, therapy can help. I have an eclectic orientation that is informed by mindfulness techniques, attachment theory and CBT to help clients work through and heal from bouts of depression, anxiety, relationship difficulties, and life transitions. I have found that these evidence-based techniques, when used in a collaborative, empathic working relationship can help restore a sense of wellness and empowerment, and improve your quality of life. I have been a therapist for over 20 years.

I’m a licensed clinical psychologist with experience working with a range of individuals in primary care clinics, medical hospitals, and community counseling centers. My style is warm, interactive, and empathetic. Integrating principles of self-compassion, mindfulness, and cognitive behavioral therapy, I hope to help you gain a deeper understanding of yourself by collaboratively exploring your thoughts, feelings, and behaviors as they relate to the relationship to yourself others and the world.

I specialize in anxiety, depression, ADHD, relationship issues, and trauma. I'm here to help you overcome challenges and empower you to achieve your goals. My approach is tailored to you. I offer personalized sessions that incorporate Cognitive Behavioral Therapy (CBT), psychoeducation, trauma-informed approaches, and mindfulness-based practices.

Destiny James is a Licensed Marriage and Family Therapist, who has been practicing since 2009. She graduated from California State University, Fresno with a Master's of Science degree in Counseling with distinction, specializing in Marriage and Family therapy. Destiny believes in working collaboratively to overcome any roadblocks on your journey. She believes that you are the expert on your life, even if it may not seem this way currently. She works with you to provide a safe place to explore strengths, resources, thoughts, feelings and patterns of behaviors to unlock your highest self and thus improving your quality of life.

I am a licensed MFT with offices in Ventura and Ojai. For the past 10 + years I have been working as a therapist with adults, couples and adolescents. I am honored to help facilitate my client’s on their journey, whatever it might be. I believe that it’s the therapeutic relationship that is ultimately healing. I meet each client where they are. Collaboratively, we establish safety and trust, so that we can walk through the psyche together. Additionally, I am passionate about working with couples and have extensive training in working with Adult Attachment relationships.

I have worked with adolescents, adults, couples and families at the most challenging times of their lives and helped them overcome some of life's most difficult circumstances for over 25 years. I continue to help individuals overcome complex emotional, behavioral and relational issues. I focus on helping restore hope, helping find joy in daily living, helping create positive change for themselves with hope that they will find a place in life where they can be happy and successful.5

Beginnings… Endings…. And the breaths in between… I support women through life transitions. Pregnancy and new parenthood, an experience of loss, or a profound life event. People who find me often have experienced trauma, loss or are navigating a challenging life transition. I help with integrating these experiences and moving forward. Our work together is based on a mindful and gentle approach, as we work with your mind and body. My approach is trauma informed, with a focus on nervous system regulation. The state of our nervous system directly impacts the way we think, feel and experience our life.

NOT TAKING NEW CLIENTS: NOT VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we need someone to guide us in finding our truth/learning coping skills.

As a trauma focused and EMDR provider I understand the impact that trauma has on one’s lived experience. It is essential to have a safe, nonjudgmental place to work through painful experiences. I use an integrative eclectic approach to provide safety, manage emotions, address unhelpful beliefs and to work to heal and release you from the painful past of your trauma. Together we formulate your desired treatment goals to empower you to see changes in your daily life. I specialize in a range of therapies and broad view of theories such as EMDR, CBT, DBT, Polyvagal theory, attachment theory, mindfulness, trauma informed yoga, mind body.