Photo of Harmony In Your Family, Marriage & Family Therapist in Walla, WA
Harmony In Your Family
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walla Walla, WA 99362
My style as a therapist is warm and accepting and my office is a safe & confidential place. I will help you find the answers you are seeking for life's hurts. I can help you individually, as a couple, or family, find hope and gain understanding as we work together! Contact me directly at my office phone: 541-215-3428.
My style as a therapist is warm and accepting and my office is a safe & confidential place. I will help you find the answers you are seeking for life's hurts. I can help you individually, as a couple, or family, find hope and gain understanding as we work together! Contact me directly at my office phone: 541-215-3428.
(458) 217-1460 View (458) 217-1460
Photo of Rustad Counseling, LLC, Clinical Social Work/Therapist in Walla, WA
Rustad Counseling, LLC
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Walla Walla, WA 99362
Life can sometimes place so many obstacles you are not sure what to do or how to handle them. Then past issues get in the way of your ability to move on with things in your life and make it difficult to handle daily challenges. If you are interested in moving past your past and finding new ways of coping, then give me a call. I am a conscientious, caring therapist with over twenty-four years of experience offering advice, support, rehabilitation, and non-judgmental guidance to clients who have experienced trauma and hardship. Serving adolescents, adults and seniors.
Life can sometimes place so many obstacles you are not sure what to do or how to handle them. Then past issues get in the way of your ability to move on with things in your life and make it difficult to handle daily challenges. If you are interested in moving past your past and finding new ways of coping, then give me a call. I am a conscientious, caring therapist with over twenty-four years of experience offering advice, support, rehabilitation, and non-judgmental guidance to clients who have experienced trauma and hardship. Serving adolescents, adults and seniors.
(509) 730-9894 View (509) 730-9894
Photo of Thrive on Counseling, LLC Stephanie Koerner, Counselor in Walla, WA
Thrive on Counseling, LLC Stephanie Koerner
Counselor, LMHC, SUDP, CMHS, GMHS, EMMHS
Verified Verified
Walla Walla, WA 99362
Waitlist for new clients
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
(509) 398-8352 View (509) 398-8352
Photo of Margarete Chase, Counselor in Walla, WA
Margarete Chase
Counselor, LMHC, PhD
Verified Verified
Walla Walla, WA 99362
Dr. Chase is a licensed mental health counselor in Washington. She has been a licensed clinical psychologist in Brazil for almost 30 years. She has well over 20,000 hours of counseling practice with an emphasis in cognitive behavioral therapy (CBT). To better understand the laws in the U.S. she also obtained a Master's in Counseling in the U.S. and graduated with Highest Distinction. Her approach to counseling is eclectic, and she does not confine her counseling skills solely to CBT; rather, she employs numerous counseling theories to help her clients achieve their goals. She looks forward to working with you.
Dr. Chase is a licensed mental health counselor in Washington. She has been a licensed clinical psychologist in Brazil for almost 30 years. She has well over 20,000 hours of counseling practice with an emphasis in cognitive behavioral therapy (CBT). To better understand the laws in the U.S. she also obtained a Master's in Counseling in the U.S. and graduated with Highest Distinction. Her approach to counseling is eclectic, and she does not confine her counseling skills solely to CBT; rather, she employs numerous counseling theories to help her clients achieve their goals. She looks forward to working with you.
(509) 283-1589 View (509) 283-1589
Leesa Phaneuf-Reynolds Licsw
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Walla Walla, WA 99362
What is most important in my work is a sense of comfort and trust between the client and counselor. I use a number of different modalities depending upon the needs and comfort of my individual and couples clients. These may include Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavioral Therapy, Interpersonal Therapy, Positive Parenting instruction, instruction on successful and compassionate communication and Mindfulness Based CBT.
What is most important in my work is a sense of comfort and trust between the client and counselor. I use a number of different modalities depending upon the needs and comfort of my individual and couples clients. These may include Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavioral Therapy, Interpersonal Therapy, Positive Parenting instruction, instruction on successful and compassionate communication and Mindfulness Based CBT.
(509) 774-5110 View (509) 774-5110

Online Therapists

Photo of Aundria Betts, Counselor in Walla, WA
Aundria Betts
Counselor, LMHC
Verified Verified
Richland, WA 99352  (Online Only)
Please EMAIL for a quicker response. Current Openings: Tuesday 9am-1pm. I offer a free 15 min consult to make sure you think I'm a good fit. ONLINE only. I accept Premera/blue cross blue shield and cash pay. I expanded my education around ADHD, narcissistic abuse and parenting as well as relationship conflicts. If you're struggling with life transitions and change or even feeling stuck, unsure where to go next in life, I am able to carry the conversation in a way that allows you to discover what you need to support yourself. Other topics include depression, anxiety, stress and childhood trauma
Please EMAIL for a quicker response. Current Openings: Tuesday 9am-1pm. I offer a free 15 min consult to make sure you think I'm a good fit. ONLINE only. I accept Premera/blue cross blue shield and cash pay. I expanded my education around ADHD, narcissistic abuse and parenting as well as relationship conflicts. If you're struggling with life transitions and change or even feeling stuck, unsure where to go next in life, I am able to carry the conversation in a way that allows you to discover what you need to support yourself. Other topics include depression, anxiety, stress and childhood trauma
(509) 404-0233 View (509) 404-0233
Photo of Brittany Lenihan, Clinical Social Work/Therapist in Walla, WA
Brittany Lenihan
Clinical Social Work/Therapist, MSW, LICSW-A
Verified Verified
1 Endorsed
Richland, WA 99352  (Online Only)
I provide individual therapeutic interventions to those in need of mental health support. Specializing in Trauma, Perinatal Mental Health, Terminal Illness, and Alternative Relationships. My goal is to meet each person where they are and create a treatment plan with the client at the forefront. I will provide you with a safe and supportive space to work through the challenges you are experiencing.
I provide individual therapeutic interventions to those in need of mental health support. Specializing in Trauma, Perinatal Mental Health, Terminal Illness, and Alternative Relationships. My goal is to meet each person where they are and create a treatment plan with the client at the forefront. I will provide you with a safe and supportive space to work through the challenges you are experiencing.
(509) 255-3063 View (509) 255-3063
Photo of Sandy Apolinar, Pre-Licensed Professional in Walla, WA
Sandy Apolinar
Pre-Licensed Professional, MSW, LSWAA
Verified Verified
Richland, WA 99352
I enjoy assisting adults, parents, and their children to understand how to grow and maneuver their way through life's challenges. It can be overwhelming not knowing how to deal with anxiety, stress, and social expectations when you don't know how to open up. This can take its toll and make anyone feel powerless. Discovering how fear and anxiety grow over time while interfering with daily tasks can improve self-esteem, confidence and create strong bonds between parents and children. I also offer Psychological Evaluations for Immigration cases petitioning under a UVisa, VAWA, Asylum, or Extreme Hardship.
I enjoy assisting adults, parents, and their children to understand how to grow and maneuver their way through life's challenges. It can be overwhelming not knowing how to deal with anxiety, stress, and social expectations when you don't know how to open up. This can take its toll and make anyone feel powerless. Discovering how fear and anxiety grow over time while interfering with daily tasks can improve self-esteem, confidence and create strong bonds between parents and children. I also offer Psychological Evaluations for Immigration cases petitioning under a UVisa, VAWA, Asylum, or Extreme Hardship.
(509) 565-8415 View (509) 565-8415
Photo of Sunrise Counseling and Consulting, LLC, Clinical Social Work/Therapist in Walla, WA
Sunrise Counseling and Consulting, LLC
Clinical Social Work/Therapist, DBH, LICSW
Verified Verified
2 Endorsed
Sunnyside, WA 98944
Our Behavioral Health Practice experience enables us to offer individualized and effective outpatient and psychological services. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our treatment focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward.
Our Behavioral Health Practice experience enables us to offer individualized and effective outpatient and psychological services. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our treatment focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward.
(509) 553-5518 View (509) 553-5518
Photo of Katie Haynes, Counselor in Walla, WA
Katie Haynes
Counselor, LMHC
Verified Verified
Richland, WA 99352
Waitlist for new clients
Welcome. I'm so glad you're here. Taking this initial step to reach out and pursue therapy is a powerful act of self-love. I wholeheartedly believe that you have inside of you everything that you need to change, grow and heal. My role is to facilitate and support that natural resource as we work together toward your goals. I specialize in working with adults and adolescents dealing with anxiety, depression, healing from trauma (past or present), navigating a difficult life transition, or those wanting to learn more about their own emotions and relationship patterns. I only see teenagers age 15 and up.
Welcome. I'm so glad you're here. Taking this initial step to reach out and pursue therapy is a powerful act of self-love. I wholeheartedly believe that you have inside of you everything that you need to change, grow and heal. My role is to facilitate and support that natural resource as we work together toward your goals. I specialize in working with adults and adolescents dealing with anxiety, depression, healing from trauma (past or present), navigating a difficult life transition, or those wanting to learn more about their own emotions and relationship patterns. I only see teenagers age 15 and up.
(509) 260-2120 View (509) 260-2120
Photo of Kate Buffington, Clinical Social Work/Therapist in Walla, WA
Kate Buffington
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Richland, WA 99352
Waitlist for new clients
I believe that you are the expert of your life and have strengths that will help you reach your goals. I am here to support you in your growth, through your transitions and through the tougher times. Using a Strengths Based approach we will work together to identify the best tools that you need to get to where you want to be in life. Each person is unique and I don’t believe that any one modality is a “one size fits all”.
I believe that you are the expert of your life and have strengths that will help you reach your goals. I am here to support you in your growth, through your transitions and through the tougher times. Using a Strengths Based approach we will work together to identify the best tools that you need to get to where you want to be in life. Each person is unique and I don’t believe that any one modality is a “one size fits all”.
(509) 392-7619 View (509) 392-7619
Photo of Amanda McLean, Clinical Social Work/Therapist in Walla, WA
Amanda McLean
Clinical Social Work/Therapist, LCSW, PMHC, CMHS, ASDCS, ADHDCCS
Verified Verified
Kennewick, WA 99336  (Online Only)
You’ve grown up wondering if you’re weird, wrong, or at fault. You feel like you don’t align with your family, your assigned gender, or traditional relationships. You wonder if you speak the same language as others in your world. You’ve tried to fit in, get things done, and meet others’ standards, but have always felt like you’re missing the mark. You feel stuck, like everyone else knows something you don’t. Now, you want guidance, support, and a deeper understanding of yourself and your ideal life.
You’ve grown up wondering if you’re weird, wrong, or at fault. You feel like you don’t align with your family, your assigned gender, or traditional relationships. You wonder if you speak the same language as others in your world. You’ve tried to fit in, get things done, and meet others’ standards, but have always felt like you’re missing the mark. You feel stuck, like everyone else knows something you don’t. Now, you want guidance, support, and a deeper understanding of yourself and your ideal life.
(509) 502-6136 View (509) 502-6136
Photo of Laura Rehwaldt, Counselor in Walla, WA
Laura Rehwaldt
Counselor, MA, LMHC
Verified Verified
Pullman, WA 99163
Laura's ideal clients are those individuals motivated to grow, heal, learn and be challenged. Laura utilizes empathetic listening and positive regard to problem solve as she weaves in resilience training. Learn emotional regulation, communication and problem solving skills and be challenged on your perspective. Laura's experience includes working with elementary, middle, high school and university level students, who are dealing with anxiety, depression, trauma, ADHD, and stress from multiple transitions. Laura is passionate about issues that impact women, children, the family, Military and Veterans.
Laura's ideal clients are those individuals motivated to grow, heal, learn and be challenged. Laura utilizes empathetic listening and positive regard to problem solve as she weaves in resilience training. Learn emotional regulation, communication and problem solving skills and be challenged on your perspective. Laura's experience includes working with elementary, middle, high school and university level students, who are dealing with anxiety, depression, trauma, ADHD, and stress from multiple transitions. Laura is passionate about issues that impact women, children, the family, Military and Veterans.
(206) 237-5479 View (206) 237-5479
Photo of Stan A Woody, Counselor in Walla, WA
Stan A Woody
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Richland, WA 99352
You don’t have to be sick to be Building Healthier Relationships (BHR). BHR is about developing a better toolbox to enhance relationships with yourself and others, and to provide a safe, nurturing environment for learning and healing. Life isn’t just a bowl of cherries—it also includes the PITs. In life, the PITs (Prevention, Intervention, and Treatment) provide the seeds for future cherries. While we are all victims at times, healing starts with moving from a victim mentality of blaming others to the survivor mentality of taking responsibility—not for what happened in the past, but for how to go forward.
You don’t have to be sick to be Building Healthier Relationships (BHR). BHR is about developing a better toolbox to enhance relationships with yourself and others, and to provide a safe, nurturing environment for learning and healing. Life isn’t just a bowl of cherries—it also includes the PITs. In life, the PITs (Prevention, Intervention, and Treatment) provide the seeds for future cherries. While we are all victims at times, healing starts with moving from a victim mentality of blaming others to the survivor mentality of taking responsibility—not for what happened in the past, but for how to go forward.
(509) 299-8214 View (509) 299-8214
Photo of Mussman Psychological Services, Psychologist in Walla, WA
Mussman Psychological Services
Psychologist, PhD
Verified Verified
2 Endorsed
Pullman, WA 99163  (Online Only)
Currently Accepting New Clients (updated March 2024). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. ​Please e-mail or call to set up an initial appointment and I look forward to working together.
Currently Accepting New Clients (updated March 2024). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. ​Please e-mail or call to set up an initial appointment and I look forward to working together.
(208) 269-9415 View (208) 269-9415
Photo of Jessica Daniels, Counselor in Walla, WA
Jessica Daniels
Counselor, LMHC, NCC, SUDP
Verified Verified
Kennewick, WA 99336  (Online Only)
Waitlist for new clients
Stepping into your journey of healing takes courage. Whether your goal is to build stronger connection in relationships, achieve greater self awareness, heal past wounds, or simply to feel better about yourself, I can help you on your path. Counseling involves self-discovery. I provide a safe space to confront barriers impacting your progress, helping you create a life you can thrive in instead of escape from. Whether you’re struggling with depression, anxiety, trauma, substance use, relational issues, or the stressors of life changes, I will help you see your strengths, face your fears, and recognize your own unlimited potential.
Stepping into your journey of healing takes courage. Whether your goal is to build stronger connection in relationships, achieve greater self awareness, heal past wounds, or simply to feel better about yourself, I can help you on your path. Counseling involves self-discovery. I provide a safe space to confront barriers impacting your progress, helping you create a life you can thrive in instead of escape from. Whether you’re struggling with depression, anxiety, trauma, substance use, relational issues, or the stressors of life changes, I will help you see your strengths, face your fears, and recognize your own unlimited potential.
(509) 245-1245 View (509) 245-1245
Photo of Connective Path Counseling, Clinical Social Work/Therapist in Walla, WA
Connective Path Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Richland, WA 99352  (Online Only)
I am here to help YOU find YOU on this courageous journey of self discovery. Together we can approach your mental health, destructive behaviors, unexpected challenges, and difficult transitions with compassion and hope. We will work to find new solutions to your problems, rediscover a meaningful life, communicate more effectively, and strengthen your connections with others. I believe everyone has the internal resources to walk this path and access deep and lasting change.
I am here to help YOU find YOU on this courageous journey of self discovery. Together we can approach your mental health, destructive behaviors, unexpected challenges, and difficult transitions with compassion and hope. We will work to find new solutions to your problems, rediscover a meaningful life, communicate more effectively, and strengthen your connections with others. I believe everyone has the internal resources to walk this path and access deep and lasting change.
(509) 593-3771 View (509) 593-3771
Photo of Meghan Robbins, Clinical Social Work/Therapist in Walla, WA
Meghan Robbins
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasco, WA 99301
Hi there! My name is Meghan Robbins, and I am a Licensed Independent Clinical Social Worker. My experience is primarily working with children, teens, and adults specializing in topics related to depression, anxiety, adjustment concerns, grief and loss, and trauma. I am most comfortable working with adolescent and young adults. However, I have experience with clients from all age ranges and background.
Hi there! My name is Meghan Robbins, and I am a Licensed Independent Clinical Social Worker. My experience is primarily working with children, teens, and adults specializing in topics related to depression, anxiety, adjustment concerns, grief and loss, and trauma. I am most comfortable working with adolescent and young adults. However, I have experience with clients from all age ranges and background.
(509) 778-5883 View (509) 778-5883
Photo of Melani Gutierrez, Clinical Social Work/Therapist in Walla, WA
Melani Gutierrez
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Benton City, WA 99320
Making the choice to trust and work with someone in a therapeutic setting can be one of the scariest, but most rewarding decisions a person can make. If you find yourself here, you may be considering a journey towards long-lasting and significant change. In each stage of life, there are unique challenges that can impact your thoughts, emotions, behaviors, and physical health. Lack of support, encouragement, and community can make these challenges unbearable. My role is to utilize my training to provide unconditional positive regard, encouragement, and safety in overcoming barriers and discovering effective solutions, together.
Making the choice to trust and work with someone in a therapeutic setting can be one of the scariest, but most rewarding decisions a person can make. If you find yourself here, you may be considering a journey towards long-lasting and significant change. In each stage of life, there are unique challenges that can impact your thoughts, emotions, behaviors, and physical health. Lack of support, encouragement, and community can make these challenges unbearable. My role is to utilize my training to provide unconditional positive regard, encouragement, and safety in overcoming barriers and discovering effective solutions, together.
(509) 553-0287 View (509) 553-0287
Photo of Allison Cole, Clinical Social Work/Therapist in Walla, WA
Allison Cole
Clinical Social Work/Therapist, MSW, LMSW, LICSWA
Verified Verified
Clarkston, WA 99403
Welcome! I'm Allison, and I'm thrilled to embark on this journey of growth and transformation with you. As a therapist, I bring a unique blend of confidence, support, empathy, and accountability to our therapeutic relationship. My goal is to create a safe and nurturing space where you feel empowered to explore your thoughts, feelings, and experiences while also taking meaningful steps toward positive change. My therapeutic approach is rooted in authenticity, collaboration, and compassion. I believe in meeting you where you are in your journey and providing guidance and support as you navigate life's challenges.
Welcome! I'm Allison, and I'm thrilled to embark on this journey of growth and transformation with you. As a therapist, I bring a unique blend of confidence, support, empathy, and accountability to our therapeutic relationship. My goal is to create a safe and nurturing space where you feel empowered to explore your thoughts, feelings, and experiences while also taking meaningful steps toward positive change. My therapeutic approach is rooted in authenticity, collaboration, and compassion. I believe in meeting you where you are in your journey and providing guidance and support as you navigate life's challenges.
(509) 295-9157 View (509) 295-9157

Nearby Self Esteem Therapists Searches for Walla

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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.