Women's Issues Therapists in Warren, RI

Greetings, I have a MSW from Boston University and a BS in Child Development and Family Relations from the University of Rhode Island. I am a Licensed Independent Clinical Social Worker. Since obtaining my MSW I have worked in a Family Service agency counseling children and adults, as a care coordinator for high risk pregnant women in a prenatal clinic located in the inner-city of Providence, as a Clinical Social Worker for 20 years on adult inpatient psychiatric units located in a general hospital and for the past 14 years have been servicing adults 18 years old and older as a psychotherapist in outpatient practices.

Women (including trans and nonbinary individuals) face unique challenges across the lifespan, particularly during times of transition. Overwhelming emotions, irritability, anxiety, or low mood are all signs that a change is needed, quite possibly in the form of a skilled, compassionate therapist to help you navigate these experiences. I specialize in the treatment of anxiety, borderline personality disorder, and perinatal mental health. I love working with college-aged folks (particularly the Brown University community) and couples as well.

I work with survivors of adversity and trauma. It is my belief that all people can heal; it’s just a matter of helping them to find their own pathways. I specialize in the neurobiology of trauma, and believe through structure and routine, with the benefit of consistent kindness and reciprocal beneficial relationships, and with daily movement and creativity, all people can eliminate harmful symptoms from their lives. As a yoga teacher, I am confident n the connection between mind and body, and help my clients to not only listen to their bodies’ wisdom, but to take control of their own physicality in meaningful, gentle ways.

When pain overwhelms joys; when core longings for love, acceptance, respect, safety, and significance are met with rejection, betrayal, loss, and questioning; when depression, anxiety, confusion, and conflicts drain us, we long for hope that relief and change are possible. We want to know that we're not alone in our struggles.

Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.

Therapy is an individual support we need in our lives. I'm grateful you have decided to take steps in the direction towards mental well-being and stability. It can be a long road to get to where you are. I enjoy using practical approaches in therapy so clients have tools they can practice and use. I utilize evidence-based therapy methods and practices.

We have all been tested by a global pandemic. You may have found yourself using unhealthy ways to cope to manage increased stress and anxiety (overeating, having an extra glass of wine, arguing with family members, throwing yourself into work, worrying, isolating yourself). When things go wrong (divorce, job stress/loss, medical challenges, financial pressures, death of loved ones) many people become self-critical, negative, and avoidant. The way we navigate these challenging times can determine whether we build inner strength and gain wisdom or bear the consequences of unrelenting standards, self-criticism and disconnection.

My commitment as a therapist is to provide a warm and affirming environment where clients can receive support metabolizing trauma and restore a sense of safety, trust, and authentic re-connection to themselves. Utilizing a psychodynamic approach that is nurturing, collaborative, and informed by an anti-oppressive framework, I work with clients to navigate the heartache of grief and loss, to explore how past relationship dynamics impact them in the present, to attend to ways of adapting that no longer serve them, and to learn new and alternative ways of relating.

Katie Cawley is a mental health counselor in Rhode Island. She brings with her a BA in Theatre from Wagner College; over 500 hours of training in yoga, breath work, mindfulness, and meditation; and an MA in clinical mental health counseling from Southern New Hampshire University. Katie spent much of her young adulthood traveling and, through studying and teaching yoga in a multitude of different settings, developed a passion for working with and guiding others on their healing journey.

Sophie Cram is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. She received her Bachelor of Social Work degree from Rhode Island College in 2021 and her Master of Social Work degree in 2023. Sophie prides herself on her ability to create a safe, non-judgmental space for clients to grow and learn on their mental health journey. Sophie's priority is in establishing a partnership with her clients so they can work together and achieve the client's goals. Sophie likes to meet clients where they are and gives them tools to use regardless of where they are in their process.