Therapists in Washington, DC

Are you struggling with depression, anxiety, biploar disorder, or have experienced trauma? Have you self-medicated in an attempt to manage your emotions? You can expect supportive, practical help in overcoming trauma, the treatment of mood disorders, and recovery from substance abuse and behavioral addictions. Therapy will be tailored to your needs, using the tools that work best for you, including Acceptance and Commitment Therapy (ACT), Cognitive Restructuring (a core technique from Cognitive Behavioral Therapy), and learning stress reduction skills. In therapy, you can build lasting alternatives to unhealthy family dynamics.

*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:

You've always thought of yourself as confident and determined in your life's purpose, but now you are feeling overwhelmed with feelings of anxiety and thoughts or failure and loss. You may be thinking things are just too difficult to handle alone. If life is throwing you a challenge make the call. I can help. " Let Thoughts Come and Go. Just don't Serve them Tea."

Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.

Are you living your best life? Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point? You are not alone. Now is the time for living up to your full potential. It takes courage to seek help but no one can truly live their best life without support. I am passionate about helping you to empower yourself and create "true" happiness in your life! I believe that we have the inherent capacity to heal ourselves. Let me show you how. Contact me today.

"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.

Making the decision to embark on a therapeutic journey takes courage and vulnerability. Congratulations on taking this step towards improving your personal wellness. Productive therapy starts by creating a safe space and working on building a relationship that fosters trust. We will discuss your current reasons for engaging in therapy, explore parts of your history that may inform our work together, and develop a tailored plan to support symptom relief and address the root causes to optimize your healing and growth.

Feeling heard -- with thoughtfulness and curiosity -- and being challenged, helps you develop insight and strategies for life changes. Patients tell me they appreciate the rewards of our collaborative process, and their lives show the benefits. Together, we will explore your life, deciphering your concerns and building upon your strengths. We will look at anxious, dark or self-critical thoughts that may be the source of problematic behaviors, and identify patterns and solutions. We will work together to help you achieve happiness and success. Of note, I was voted as one of the areas' best therapists in the Washingtonian Magazine.

I view therapy as an opportunity for every person to have a confidential, supportive, and guided experience towards personal growth and facing life’s unending challenges. My style of therapy is very much like my personality: down to earth, humble, funny, compassionate, slightly sarcastic, direct, and blunt in a loving way. I have a sense of humor about myself, and I encourage my clients to adopt the same attitude. Each client who walks into my office comes with a unique history of experiences. To personalize treatment I use a combination of evidence-based therapeutic techniques to best support, explore, interpret, and solve.

I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.

Are you feeling stuck, overwhelmed, feeling controlled by your past, immobilized by anxiety or depression, or feeling like addiction is taking over your life? You are not alone. My goal is to help people overcome some of the barriers they are facing. I strive to assist people in becoming the best versions of themselves. I believe we all have the answers on how we can live our best life and therapy is a way for us to tap into those answers. I take a collaborative approach with your treatment, as you are the expert on your life.

With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.

Life is full of challenging events, decisions, and transitions. Going to therapy does not make a person “less than,” or indicate you are incapable of dealing with challenges/issues on your own. Beginning therapy is a sign of courage and awareness that you believe positive change in your life can be achieved. I work with adult individuals helping them cope with and work through a variety of issues including anxiety, depression, drug/alcohol use, stress reduction, anger, life transitions, coping with uncertainty, increasing self-esteem, as well as developing and maintaining healthy relationships.

I'm accepting new clients. NEWS ... I'm now a Certified First Responder Supporter, trained in guiding first responders through their unique struggles. Are you feeling depressed, anxious, or unsure of how to cope with recent life changes? Are you struggling with addiction? I'm here for you with 30 years' experience. My services empower you to live and create a life you truly love. I focus on unlocking your full potential so that you can achieve your goals and dreams. Combining mindfulness and life coaching will help you gain clarity, focus, and purpose. I offer flexible and economical ONLINE sessions.

Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.

All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.

Hi, I’m Juli, a Licensed Clinical Social Worker (LCSW-C) specializing in Addiction and Substance Use disorders, Trauma and PTSD, Anxiety and Depression. In my 10+ years of practice I have developed a passion for helping patients identify, explore, and heal underlying issues and trauma that may be at the root of current life challenges. I work with individuals and families to provide psychotherapy, coaching and sober support. In my practice my approach is to meet you where you are, help you move toward your goals, overcome obstacles, and continue to grow. I believe that through therapy profound and positive change can happen.

Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.

Having been a clinical psychotherapist in DC for over thirty years, I am adept at helping adults with practical solutions to current troubling situations. With a nod to exploring your past life experiences and history, we together can identify patterns which are leading you to make personal and professional choices which may not be serving your best interests. I assist people with improving their personal and professional relationships, while managing a wide range of emotions in a relaxed and collaborative environment.