Relationship Issues Therapists in Washington, DC

After 26 years of practice I see my ideal client as one who is ready for change. Ultimately, life is the method by which we grow. I work with a variety of tools to meet each client where they are. I have faith that we can all meet the challenges within ourselves and in life and find the inner capacity to move forward. My clients have ranged from those healing from a recent or historical trauma to those wanting life coaching. I have a holistic/systemic vision of my clients and enjoy working with body, mind spirit when appropriate.

Hi! I'm Karen. You are a competent, capable woman+ who's built a good life for yourself and your family AND underneath it all you are struggling with childhood stuff that just won't get better. Depressed? Anxious? Difficulty sleeping? Panic? Food and body image issues? Financial stressors? Uncertainty? Insecurity? These are all common experiences for women+ who have/had a complicated relationship with a complicated mom. It doesn't have to stay this way. We can heal our Mother Wound. Let's work together to help you heal and live your life in confidence and empowerment. Give me a call and let's talk about how I can help!

Now is the time to take up space: In life, there are few places where we can be our authentic self and it takes immense courage to take up the space we deserve. Here, I welcome you to be all of who you are, while helping you explore all that you can be. You may be wondering if you are capable of taking this step, and the answer is YES! It may take you out of your comfort zone, but you are not alone once you step outside of it. Sometimes we need additional support to reach our potential and navigate change, and it is my honor to be a helping hand in your life.

Hello! Thank you for taking the time to learn more about me and how I might be able to help you with your goals and needs. My hope is that my profile might give you a glimpse of my approach to therapy. I consider myself collaborative, strengths-based, and compassionate in my style. I'm licensed in Virginia, Washington, D.C., Vermont, and am authorized to practice telepsychology with clients in 35+ states via PSYPACT.

It can be hard to change our habits and ways of relating with ourselves and with others even when old patterns are causing significant emotional pain. For real change to take place, something beyond motivation and a commitment to change is often needed. What can make a real difference involves finding a receptive person and an accepting environment that fosters a deeper understanding of one's self. I strive to provide such a receptive and safe environment to my clients with the hope that they feel listened to, understood, and recognized in their desires to get to know themselves, to connect with others and to feel alive in the world

When a particular area of life is less rewarding or is problematic, you may seek assistance rediscovering your path to mental health. Understanding that therapy is more likely to be helpful when you feel comfortable with your therapist, and hopeful about the therapy, my approach emphasizes accessing each person’s unique strengths and resources in order to facilitate growth, new learning, and fulfillment. I use a person-centered integrative approach drawing from psychodynamic, cognitive-behavioral, and somatic theories to work collaboratively with you toward mutually agreed-upon goals.

With over 30 years of experience to offer, I'm pleased to say that most of my clients have been referred by their friends who are or have been clients. When mutual respect develops, it ensures the trust and comfort needed to address and resolve most problems. I have always felt blessed and privileged to be a therapist and to sit with someone who is grappling with some of the most meaningful aspects of their lives. When you contact me, I'll be happy to honestly explore whether or not this will be a good therapeutic relationship.

Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.

I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.

I am a marriage and family therapist associate licensed in Washington State and a clinical ethics consultant. I have been providing psychotherapy for the past eight years. I work with diverse populations, including but not limited to refugee communities, schools, community clinics, and hospitals. I also work with those struggling with mood disorders, relationship problems, and addictions. I have specialized experience and training in assisting those overcoming trauma, including child sexual abuse. My goal as a psychotherapist is to provide all my clients with a safe environment where they can comfortably share their experiences.

My biggest goal is to use my expertise in clinical psychology to help people be all they can be in work, love, and play. Are you experiencing challenges in your relationship due to infidelity, betrayals, or other traumas showing up in your relationship? Are you having difficulties finding or establishing meaningful relationships? Do you need help creating good working relationships with your executive team, employees, or athletes? As a relationships expert, seasoned educator, Gottman Method-trained psychologist, and Gottman Leader, I help individuals and organizations cultivate these skills.

I work with clients from a wide variety of cultural backgrounds, who have all come to a shared realization: that their way of living is no longer working for them. Whether they are struggling with addiction or depression or find themselves experiencing relationship difficulties, they all aspire to something new; something more. Together we identify the nature of their particular dissatisfaction, discover how they got there, and develop a more desirable and sustainable reality. I believe that my role is to be a nonjudgmental companion to my clients on their unique journey of self-discovery and profound change.

Life is a journey consisting of decisions about which route to take and who to ask for directions. Each of us encounter roadblocks like relationship issues, significant loss, or major life transitions. Sometimes, we find ourselves traveling this path with fears, anxieties, insecurities, and shame. If you have noticed these roadblocks then you are reading this at the right time, because I am committed to being with you on your unique, journey. As you contemplate whether individual therapy could be beneficial for you, consider whether you are fulfilled in your work, in your connection to others, or through your capacity to recharge.

Currently accepting new clients. I am a Licensed Mental Health Counselor, Qualified Supervisor, Certified Addiction Professional, Certified Sex Addiction Therapist and a trauma trained and informed EMDR clinician. Do you or someone you love struggle with an addiction? Is your anxiety overwhelming? Have you lost someone you love? Do you feel like no one understands your struggles? I do, and I am here to offer you compassion and unconditional acceptance. I would love to help you to understand that struggling with addiction and/or a mental health disorder does NOT define who you are. It is something you have, and it CAN be treated.

Searching for a therapist can feel overwhelming, however, finding a good fit is imperative in order to get the most out of your time, effort, and finances. You want to find someone that allows you to feel safe, understood, and ultimately maximizes results for you. I take a warm, empathetic and comprehensive approach to help individuals experiencing stressful circumstances live more meaningful and balanced lives. I work with you to figure out what you need and want in life and help identify and make changes in your life to be the best version of yourself. I work with adolescents and adults.

Are you experiencing relationship issues? Working together, I can help you resolve problems and feelings that may seem overwhelming. Whether you're seeking couples counseling or individual therapy, I'll listen deeply and will help you forge a path towards your goals. You'll find an affirming, supportive environment and strategies to enable you to live your life more fully and joyfully. Clients have told me that my warm, non-judgmental, and collaborative approach helps them feel comfortable working through difficult issues.

I believe people have the ability and strength to heal and change, sometimes we just need a little help in getting there. Through an integrative approach, I help clients recognize their strengths, and explore their patterns to help them realize their full potential. I believe that the core of therapy is a strong therapeutic relationship - my practice style is warm and empathic - I truly enjoy getting to know my clients, and I believe the relationship between therapist and client is essential in change.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. Together we will face any changes, fears, anxiety and emotions you are experiencing, allowing you to gain more grounding and peace. I will work with you from an integrative, holistic approach to determine together what is needed for your coping, healing and self-care.

My ideal client is someone who is committed to self-love, self-exploration, and growth; yet may be unsure of how to use these tools to enact change. This person may be an apprehensive novice to the world of therapy or a veteran consumer. All are welcome.