Therapists in Washington, DC

You have come to this site to ask for help. That takes courage, strength, and a willingness to look at yourself, to lean into your fears, sadness, isolation, anger, and remove these roadblocks from your life, forever. Our therapists here at TrueYou Center are authentically here for you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.

My goal is to facilitate your healing with joy. I come from a trauma-informed, body-centered, and experiential training. So, my ideal clients are often open-minded and interested in mindful movement practices and the arts. I work with individuals seeking transformation, recovering from trauma, interested in embodied healing, working through life transitions, and unpacking family and relationship dynamics. I help individuals heal from traumatic events, panic, insomnia, grief, boundary ruptures, depression, and blocks in creativity. Together, we will be having laughter and tears while discovering new paths that are healing and whole.

Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!

I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.

I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.

Ms. Paknejad has been practicing in the Washington, D.C. area for a decade, focusing on supportive services that integrate cultural sensitivity, and physical, and psychological support. Ms. Paknejad has extensive experience working with domestic and international families living and working in the DC MD VA area, including addressing changes in mood and overall functioning and focusing on issues and stresses around assimilation and acculturation due to changes in one's personal and professional settings. Through the use of solution focused techniques, Ms. Paknejad's clients are able to achieve measurable improvements.

With over 16 years of dedicated service to clients, I have had the privilege of working with individuals of all ages, including adults, adolescents, couples, and groups. Throughout my career, my primary focus has been on providing support to those struggling with a wide range of emotional difficulties such as depression, anxiety, trauma, PTSD, suicidal ideation, and OCD.

We have a lot in common. As human beings, our nature is to be resilient and wholehearted. Presence is fundamental to our wellbeing. We want the freedom to define ourselves on our terms and also to sense our belonging to the world around us. We live in an era when antiquated paradigms are giving way to new possibilities and, as humanity grapples with its place among the family of things, more equitable, sustainable, and intra-connected models for healing are emerging.

At times, we can feel that something is not working as well as it was. It could be a feeling that you are not functioning as you were before, or life became harder or even boring. Therapy and psychoanalysis is a singular process and I believe that your treatment is unique, that´s why I tailor treatment to the desires and needs of each of my clients

We see individuals, families and couples in DC, MD, VA, PA, and FL. We provide an encouraging, warm and open environment to help learn more about yourself and heal from the root up. We identify when negative patterns began and guide you to lead a happier and more peaceful life.

I specialize in working with people who have complicated relationships with their bodies. My patients come to me because they are interested in: addressing disordered eating and body image issues; learning to live better with medical problems; reconsidering their use of alcohol and drugs; or learning to live in their bodies as lesbian, gay, bisexual, transgender or non-binary individuals. Many of my patients have also been through difficult or even traumatic events, that at times have made their bodies feel unsafe. I help my patients to reestablish a sense of trust and safety in their bodies.

You have the power to heal, grow, and thrive. & I can help! As a clinical therapist, it’s my privilege to hold space for clients as they unpack areas of concern, increase self-awareness, restore balance, and identify strengths they can cultivate to create sustainable change. My clientele come from diverse walks of life. Many are working professionals who are struggling to keep up with the busy demands of life and now feel ready to explore areas they are stuck.

Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.

I have been working with young to mid career professionals since 2012. Since then, I have become a therapist that Gen X, Y, and Z clients seek out to address various types of life challenges. I enjoy providing support and encouragement to people who are facing life stage transitions and change with all of the stress, anxiety, as well as the excitement that these events may bring. My training is in family therapy and I work within the frameworks of family systems, attachment theory, as well as grief/loss and living with loss.

Is your child or teen acting out? Do you feel like an emotional mess? Are you coping with feelings of anxiety, depression, fatigue, or defeat that just won't seem to go away? Are your emotional issues so serious that you believe that you don’t know which direction to go? Are you grieving a loss? Are you feeling burned out at work, searching for clarity, or trying to find meaning in life? We will work together and empower you to help yourself! We have over 14 years of experience in individual counseling and consultation. We have a diverse group of professionals to assist you in seeking clarity and improving your peace.