Photo of Arielle Mesa, Clinical Social Work/Therapist in Washington, DC
Arielle Mesa
Clinical Social Work/Therapist, LICSW, RYT
Verified Verified
6 Endorsed
Washington, DC 20009  (Online Only)
As a trauma-sensitive and holistic clinician, I approach therapy from a mind-body-spirit lens, integrating brain-body, psychodynamic, internal family systems, psycho-spiritual, and relational modalities.
Life often places obstacles on our path, which can leave us feeling stuck, in pain, uncertain of how to move forward. I specialize in guiding those who arrive here by creating a nurturing and curious space to help you explore, unearth, and effectively heal untended internal wounds. My passion and expertise lie in supporting people in healing from childhood abuse and neglect, sexual violence, complex loss, and ancestral and identity-based trauma. Many also turn to me to better understand with who they truly are, their roles within relationships, and their unique purpose, or to prepare for and integrate psychedelic healing journeys.
As a trauma-sensitive and holistic clinician, I approach therapy from a mind-body-spirit lens, integrating brain-body, psychodynamic, internal family systems, psycho-spiritual, and relational modalities.
Life often places obstacles on our path, which can leave us feeling stuck, in pain, uncertain of how to move forward. I specialize in guiding those who arrive here by creating a nurturing and curious space to help you explore, unearth, and effectively heal untended internal wounds. My passion and expertise lie in supporting people in healing from childhood abuse and neglect, sexual violence, complex loss, and ancestral and identity-based trauma. Many also turn to me to better understand with who they truly are, their roles within relationships, and their unique purpose, or to prepare for and integrate psychedelic healing journeys.
(202) 759-2290 View (202) 759-2290
Photo of Joy Natwick, Licensed Professional Counselor in Washington, DC
Joy Natwick
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Washington, DC 20016
I'm a dedicated Licensed Professional Counselor with a passion for fostering growth and resilience in individuals and families. My aim is to provide a nurturing and supportive environment where clients of all ages can explore their inner worlds, overcome challenges, and discover their innate potential for healing and transformation. Whether you're seeking therapy for yourself or your child, adolescent, or family unit, I tailor my approach to meet your specific needs and goals. I work with clients experiencing anxiety, depression, anger, ADHD, autism spectrum disorders, low self-esteem, trauma, drug and alcohol use and more.
I'm a dedicated Licensed Professional Counselor with a passion for fostering growth and resilience in individuals and families. My aim is to provide a nurturing and supportive environment where clients of all ages can explore their inner worlds, overcome challenges, and discover their innate potential for healing and transformation. Whether you're seeking therapy for yourself or your child, adolescent, or family unit, I tailor my approach to meet your specific needs and goals. I work with clients experiencing anxiety, depression, anger, ADHD, autism spectrum disorders, low self-esteem, trauma, drug and alcohol use and more.
(202) 810-1153 View (202) 810-1153
Photo of Dr. Larry Crenshaw in Washington, DC
Dr. Larry Crenshaw
EdD, MBA
Verified Verified
Washington, DC 20036
EVOKE101 with Dr. Larry Crenshaw is a one-stop Life Coaching and Health and Wellness practice. EVOKE101 assists clients in forward goals, including Life Coaching, Fitness and Nutrition, Mental Health Wellness, and Marriage and Family challenges.
EVOKE101 with Dr. Larry Crenshaw is a one-stop Life Coaching and Health and Wellness practice. EVOKE101 assists clients in forward goals, including Life Coaching, Fitness and Nutrition, Mental Health Wellness, and Marriage and Family challenges.
(202) 952-3847 View (202) 952-3847
Photo of Dr. Pooja Datta, Psychologist in Washington, DC
Dr. Pooja Datta
Psychologist, PhD, MEd
Verified Verified
3 Endorsed
Washington, DC 20004
Welcome! I am a licensed clinical psychologist in the DMV and currently offering therapy and evaluation services out of my office in Downtown DC/Penn Quarter area and virtually. I provide individual psychotherapy with a strong skill-set in trauma-informed care for adolescents, young adults, adults, and women of color. I draw from my background in cognitive-behavioral skills training, family systems, and relational-cultural therapy. My approach is best described as warm, direct, and collaborative. Please reach out to me via email or phone call for a consultation to see if I could be a good fit for your needs.
Welcome! I am a licensed clinical psychologist in the DMV and currently offering therapy and evaluation services out of my office in Downtown DC/Penn Quarter area and virtually. I provide individual psychotherapy with a strong skill-set in trauma-informed care for adolescents, young adults, adults, and women of color. I draw from my background in cognitive-behavioral skills training, family systems, and relational-cultural therapy. My approach is best described as warm, direct, and collaborative. Please reach out to me via email or phone call for a consultation to see if I could be a good fit for your needs.
(202) 902-7151 View (202) 902-7151
Photo of Phoenix Counseling Centre-Counseling for Christ, Psychological Associate in Washington, DC
Phoenix Counseling Centre-Counseling for Christ
Psychological Associate, Thd, DivD, MA
Verified Verified
Washington, DC 20007
Phoenix Counseling Centre is a Christ-based organization that serves to provide individual, family, child, marriage and autism diagnostic therapy services. Phoenix Counseling Centre was founded on the principles of Christ. We believe honesty, integrity and compassion are the cornerstone of our practice. Our clinicians are dedicated to the personal growth of each individual client; each with years of experience in counseling. Our humanistic approach is client-centered and based in the Jungian and Rogerian theoretical perspectives. We work cooperatively with each client to eliminate barriers to their personal mental health.
Phoenix Counseling Centre is a Christ-based organization that serves to provide individual, family, child, marriage and autism diagnostic therapy services. Phoenix Counseling Centre was founded on the principles of Christ. We believe honesty, integrity and compassion are the cornerstone of our practice. Our clinicians are dedicated to the personal growth of each individual client; each with years of experience in counseling. Our humanistic approach is client-centered and based in the Jungian and Rogerian theoretical perspectives. We work cooperatively with each client to eliminate barriers to their personal mental health.
(202) 335-2332 View (202) 335-2332
Photo of Julia Han, Psychologist in Washington, DC
Julia Han
Psychologist, PhD
Verified Verified
Washington, DC 20006
Welcome to my site. Finding the right therapist can be daunting, so let me give you a sense of how I work. Most appreciate how engaged & active I am, We will explore not only the reasons for your difficulties, BUT more importantly, how stress affects your body; how you internalize thoughts of self & others. Thoughts lead to-> Beliefs -> Habits; automatic responses. I will give you tools to help with difficult emotions. I specialize in: 1) postpartum, 2) trauma/grief, 3) non-traditional family formation, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ. I am open to explore non-traditional methods to assist you in the healing process.
Welcome to my site. Finding the right therapist can be daunting, so let me give you a sense of how I work. Most appreciate how engaged & active I am, We will explore not only the reasons for your difficulties, BUT more importantly, how stress affects your body; how you internalize thoughts of self & others. Thoughts lead to-> Beliefs -> Habits; automatic responses. I will give you tools to help with difficult emotions. I specialize in: 1) postpartum, 2) trauma/grief, 3) non-traditional family formation, 4) adoption, 5) ThirdCultureKid, 6) LGBTQ. I am open to explore non-traditional methods to assist you in the healing process.
(202) 643-2966 View (202) 643-2966
Photo of Rachel Painter, Counselor in Washington, DC
Rachel Painter
Counselor, MA, LPCC, LGPC
Verified Verified
Washington, DC 20036
I've worked with a wide range of individuals who have been deeply impacted by trauma due to family conflict, instability, and hardship. I have specialized experience working with trauma-related mental illness and attempt to create a brave space for clients to process their most vulnerable experiences. I enjoy being creative and collaborative with my clients while acknowledging each individual's intrinsic value and worth. I strive to provide an inclusive environment for my clients, giving empathy, acceptance, and empowerment to help them overcome shame and the overwhelming way their trauma impacts their lives.
I've worked with a wide range of individuals who have been deeply impacted by trauma due to family conflict, instability, and hardship. I have specialized experience working with trauma-related mental illness and attempt to create a brave space for clients to process their most vulnerable experiences. I enjoy being creative and collaborative with my clients while acknowledging each individual's intrinsic value and worth. I strive to provide an inclusive environment for my clients, giving empathy, acceptance, and empowerment to help them overcome shame and the overwhelming way their trauma impacts their lives.
(202) 915-5627 View (202) 915-5627
Photo of Samantha Sweeney, Psychologist in Washington, DC
Samantha Sweeney
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20003
In these uncertain times, it is more important than ever to find the right person to support you as you navigate today's "new normal". I am a licensed psychologist who strives to meet the needs of all those who are struggling. Whether your concerns are being directly caused by our current changes or just exacerbated by them, I can provide the support you need. I have helped many individuals and families understand the emotional, behavioral, and familial patterns that keep them from becoming their optimal selves. I have special training and interest in working with those from diverse backgrounds and in unique family situations.
In these uncertain times, it is more important than ever to find the right person to support you as you navigate today's "new normal". I am a licensed psychologist who strives to meet the needs of all those who are struggling. Whether your concerns are being directly caused by our current changes or just exacerbated by them, I can provide the support you need. I have helped many individuals and families understand the emotional, behavioral, and familial patterns that keep them from becoming their optimal selves. I have special training and interest in working with those from diverse backgrounds and in unique family situations.
(202) 759-6408 View (202) 759-6408
Photo of Damian McBeth, Clinical Social Work/Therapist in Washington, DC
Damian McBeth
Clinical Social Work/Therapist, LICSW, LMHP
Verified Verified
Washington, DC 20016
I specialize in crisis response, family therapy, play therapy, and adult psychotherapy.
Results-oriented, compassionate and "Relentless work ethic" are words patients have described me. I take a "whatever it takes empathic attitude" serving patients suffering from depression, psychosis, eating disorders, substance abuse disorders, and family dysfunction. I spent my most of my career practicing in DC's Ward 7 and Ward 8 servicing DC's most vulnerable lower income populations. I have experience with The Department of Behavior Health as a crisis supervisor, ACT clinical supervisor and a Child/Adult psychotherapist.
I specialize in crisis response, family therapy, play therapy, and adult psychotherapy.
Results-oriented, compassionate and "Relentless work ethic" are words patients have described me. I take a "whatever it takes empathic attitude" serving patients suffering from depression, psychosis, eating disorders, substance abuse disorders, and family dysfunction. I spent my most of my career practicing in DC's Ward 7 and Ward 8 servicing DC's most vulnerable lower income populations. I have experience with The Department of Behavior Health as a crisis supervisor, ACT clinical supervisor and a Child/Adult psychotherapist.
(202) 972-7938 View (202) 972-7938
Photo of Sheila Delvalle—Substance Abuse•Couples•Teens, Licensed Master Social Worker in Washington, DC
Sheila Delvalle—Substance Abuse•Couples•Teens
Licensed Master Social Worker, MSW, LMSW, LGSW
Verified Verified
Washington, DC 20005
You can get help rebuilding relationships with your family.
Do you struggle with substance use? Has addiction taken over your life? Your past does not have to dictate your present or your future. You can recover from traumatic experiences. In therapy, you can defuse the factors powering addiction. You can build practical coping skills for sustained recovery. You can save your relationship with couples therapy. I am a social worker with advanced training in substance abuse, harm reduction, and trauma therapy. Experienced therapist for teenagers. Reach out now. I look forward to hearing your story and helping you, your teenager, or your relationship get back on track.
You can get help rebuilding relationships with your family.
Do you struggle with substance use? Has addiction taken over your life? Your past does not have to dictate your present or your future. You can recover from traumatic experiences. In therapy, you can defuse the factors powering addiction. You can build practical coping skills for sustained recovery. You can save your relationship with couples therapy. I am a social worker with advanced training in substance abuse, harm reduction, and trauma therapy. Experienced therapist for teenagers. Reach out now. I look forward to hearing your story and helping you, your teenager, or your relationship get back on track.
(202) 796-6511 View (202) 796-6511
Metropolitan Family Connect PLLC
Clinical Social Work/Therapist, LICSW, LICSW-C
Verified Verified
Washington, DC 20036  (Online Only)
As Licensed Independent Clinical Social Workers, we offer individual & family therapy for adults and children of all ages and abilities.
Are you having a hard time dealing with the struggles and adversity in your life? Do you have a difficult time handling stressful situation and anxious moments? Are you in need of someone to speak one but are unable to articulate your feelings? If so, then perhaps therapy or some combination of different approaches might be right for you! We offer supportive and non - judgmental spaces to provide a client centered and strength based session. Our areas of expertise include: experiencing loss, depression, trauma, anger management, anxiety, low self esteem, medical and other mental health behavioral health challenges.
As Licensed Independent Clinical Social Workers, we offer individual & family therapy for adults and children of all ages and abilities.
Are you having a hard time dealing with the struggles and adversity in your life? Do you have a difficult time handling stressful situation and anxious moments? Are you in need of someone to speak one but are unable to articulate your feelings? If so, then perhaps therapy or some combination of different approaches might be right for you! We offer supportive and non - judgmental spaces to provide a client centered and strength based session. Our areas of expertise include: experiencing loss, depression, trauma, anger management, anxiety, low self esteem, medical and other mental health behavioral health challenges.
(202) 519-1238 View (202) 519-1238
Photo of Adrienne Harding, MA, LPC — Optimal Wellness, Licensed Professional Counselor in Washington, DC
Adrienne Harding, MA, LPC — Optimal Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, DC 20005
In therapy, we can map a way forward while building coping skills that can help you move forward to sustained balance and focus in your personal, professional, and family life.
Are you stuck? Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
In therapy, we can map a way forward while building coping skills that can help you move forward to sustained balance and focus in your personal, professional, and family life.
Are you stuck? Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
(202) 866-1366 View (202) 866-1366
Photo of Stephanie Prymas, Counselor in Washington, DC
Stephanie Prymas
Counselor, MA, LPC
Verified Verified
Washington, DC 20003  (Online Only)
Just as you don't click with every person you meet in the world, you won't mesh with every therapist. And I want to make sure you have a good experience in therapy! As a career changer myself, I work well with professionals who are feeling stuck in certain areas of their life and can't seem to figure it out with the same tools they have used in the past. I love to assist people in mobilizing strengths they already have (like being analytical) and building new capacities (like sitting with tough emotions and listening to the body). Trauma, relationships, family dynamics, identity, and sexual concerns come up a lot in our sessions.
Just as you don't click with every person you meet in the world, you won't mesh with every therapist. And I want to make sure you have a good experience in therapy! As a career changer myself, I work well with professionals who are feeling stuck in certain areas of their life and can't seem to figure it out with the same tools they have used in the past. I love to assist people in mobilizing strengths they already have (like being analytical) and building new capacities (like sitting with tough emotions and listening to the body). Trauma, relationships, family dynamics, identity, and sexual concerns come up a lot in our sessions.
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Photo of David Pellegrini, Psychologist in Washington, DC
David Pellegrini
Psychologist, PhD
Verified Verified
Washington, DC 20007
In addition to my therapy practice, I consult to family business owners, CEOs, and mission-driven nonprofits.
I draw on 40+ years of experience in the practice of individual, group, and couples therapy. I work with a diversity of adult clients from varied circumstances and backgrounds. Nevertheless, they generally share a common aspiration to discover a more vital, passionate, and creative approach to meeting life's challenges. My intention is to establish a safe and authentic collaboration in pursuit of your aspirations and goals. I bring compassion, humor, insight and engagement to the therapeutic work. My approach integrates elements of the best, well-established therapeutic approaches, tailored to your unique needs and challenges.
In addition to my therapy practice, I consult to family business owners, CEOs, and mission-driven nonprofits.
I draw on 40+ years of experience in the practice of individual, group, and couples therapy. I work with a diversity of adult clients from varied circumstances and backgrounds. Nevertheless, they generally share a common aspiration to discover a more vital, passionate, and creative approach to meeting life's challenges. My intention is to establish a safe and authentic collaboration in pursuit of your aspirations and goals. I bring compassion, humor, insight and engagement to the therapeutic work. My approach integrates elements of the best, well-established therapeutic approaches, tailored to your unique needs and challenges.
(202) 559-4841 View (202) 559-4841
Photo of Dr. Martha Gross, Psychologist in Washington, DC
Dr. Martha Gross
Psychologist, PhD
Verified Verified
Washington, DC 20008
I have been in private practice for 45 years and specialize in sexual dysfunction,step family issues and major life transitions.
Navigating life's stresses, dealing with relationship disappointments and regaining self confidence and hope are issues that we can confront together. I will help you become aware of your harmful patterns of behavior and replace them with new healthier ones. Through awareness learned in therapy, you will develop a new sense of comfort and satisfaction with your life.
I have been in private practice for 45 years and specialize in sexual dysfunction,step family issues and major life transitions.
Navigating life's stresses, dealing with relationship disappointments and regaining self confidence and hope are issues that we can confront together. I will help you become aware of your harmful patterns of behavior and replace them with new healthier ones. Through awareness learned in therapy, you will develop a new sense of comfort and satisfaction with your life.
(202) 390-7162 View (202) 390-7162
Photo of Nakia Watson, Clinical Social Work/Therapist in Washington, DC
Nakia Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20011
My name is Nakia Watson. I am a licensed clinical social worker and have been working in the field for over a decade. Clients that I typically work with are those who may be experiencing anxiety, depression, stress, work conflict, relationship/family conflict, or life transitions. I often use Cognitive Behavioral Therapy in my work with clients. I am a firm believer in the potential of mindfulness methods; grounding, deep breathing, and guided meditation just to name a few. I utilizes empathy, collaboration, and active listening to empower the individuals I work with.
My name is Nakia Watson. I am a licensed clinical social worker and have been working in the field for over a decade. Clients that I typically work with are those who may be experiencing anxiety, depression, stress, work conflict, relationship/family conflict, or life transitions. I often use Cognitive Behavioral Therapy in my work with clients. I am a firm believer in the potential of mindfulness methods; grounding, deep breathing, and guided meditation just to name a few. I utilizes empathy, collaboration, and active listening to empower the individuals I work with.
(866) 953-3021 View (866) 953-3021
Photo of Douglas Rugh, Clinical Social Work/Therapist in Washington, DC
Douglas Rugh
Clinical Social Work/Therapist, PhD
Verified Verified
Washington, DC 20008
I deeply relate to the pressure and responsibility of changing jobs, moving to new cities, and caring for family.
Do you: Feel stuck and unable to move forward? Want to perform better under pressure? Feel overwhelmed and anxious? I help people manage the tension between what one has already achieved and what one still ought to accomplish. Together we explore questions about why powerful feelings and thoughts emerge, and how these emotions can be expressed and attended to in the most beneficial way.
I deeply relate to the pressure and responsibility of changing jobs, moving to new cities, and caring for family.
Do you: Feel stuck and unable to move forward? Want to perform better under pressure? Feel overwhelmed and anxious? I help people manage the tension between what one has already achieved and what one still ought to accomplish. Together we explore questions about why powerful feelings and thoughts emerge, and how these emotions can be expressed and attended to in the most beneficial way.
(202) 883-6104 View (202) 883-6104
Photo of Lisa S Oakley, Clinical Social Work/Therapist in Washington, DC
Lisa S Oakley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Washington, DC 20015
I provide a positive and supportive approach to helping children, adolescents, adults and families who are navigating a variety of emotional or transitional challenges, including anxiety, mood disorders, school issues, family conflict and other sources of stress or disruption that may affect daily functioning or emotional well-being. I apply a person-centered and strength-based approach which involves respecting and encouraging a client's own goals and perspectives. I also work closely with parents to help identify practical and personalized strategies and interventions to address the many challenges that come with raising children and teenagers.
I provide a positive and supportive approach to helping children, adolescents, adults and families who are navigating a variety of emotional or transitional challenges, including anxiety, mood disorders, school issues, family conflict and other sources of stress or disruption that may affect daily functioning or emotional well-being. I apply a person-centered and strength-based approach which involves respecting and encouraging a client's own goals and perspectives. I also work closely with parents to help identify practical and personalized strategies and interventions to address the many challenges that come with raising children and teenagers.
(202) 759-3472 View (202) 759-3472
Photo of Teresa E. Doniger, Licensed Professional Counselor in Washington, DC
Teresa E. Doniger
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Washington, DC 20016
I have been working with young to mid career professionals since 2012. Since then, I have become a therapist that Gen X, Y, and Z clients seek out to address various types of life challenges. I enjoy providing support and encouragement to people who are facing life stage transitions and change with all of the stress, anxiety, as well as the excitement that these events may bring. My training is in family therapy and I work within the frameworks of family systems, attachment theory, as well as grief/loss and living with loss.
I have been working with young to mid career professionals since 2012. Since then, I have become a therapist that Gen X, Y, and Z clients seek out to address various types of life challenges. I enjoy providing support and encouragement to people who are facing life stage transitions and change with all of the stress, anxiety, as well as the excitement that these events may bring. My training is in family therapy and I work within the frameworks of family systems, attachment theory, as well as grief/loss and living with loss.
(202) 335-7347 View (202) 335-7347
Photo of Community Counseling Services Center, Pre-Licensed Professional in Washington, DC
Community Counseling Services Center
Pre-Licensed Professional
Verified Verified
Washington, DC 20052
The Community Counseling Services Center (CCSC) is a training clinic located at The George Washington University, near the Foggy Bottom metro. We provide affordable mental health counseling services to individuals within the Washington, DC metro area. We offer evidence-based individual, family, career, and couples counseling to address a wide variety of mental health concerns, relationship issues, and interpersonal challenges. Our clinicians are master’s students in our Clinical Mental Health and Rehabilitation Counseling programs and doctoral students in our Counseling and Supervision Ph.D. program.
The Community Counseling Services Center (CCSC) is a training clinic located at The George Washington University, near the Foggy Bottom metro. We provide affordable mental health counseling services to individuals within the Washington, DC metro area. We offer evidence-based individual, family, career, and couples counseling to address a wide variety of mental health concerns, relationship issues, and interpersonal challenges. Our clinicians are master’s students in our Clinical Mental Health and Rehabilitation Counseling programs and doctoral students in our Counseling and Supervision Ph.D. program.
(202) 968-3320 View (202) 968-3320
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.