Anxiety Therapists in Washington, DC

I hope to support you as a caregiver and your child on your journey. No matter how you got here, whether through adjustments, trauma, grief, attachment, divorce, anxiety or other mental health related challenges. I work with both caregiver and child/teen to establish realistic goals that don't lead to a perfect road but one that feels safe enough to travel. This means caregiver presence is important throughout the process as you both explore new ways of being.

We use a strength-based, developmental approach in our work with clients. Rather than highlighting pathology in your life, we identify the ways in which you successfully navigate life's challenges and help you develop new tools to overcome any roadblocks you may encounter.

I am a Resident in Counseling under the supervision of Jamaal A. Crone, MAR, M.Ed., LPC at The Crone Esquivel Group, LLC. My approach to counseling is to empower clients to live their best lives. My natural ability to connect with people provides the foundation for our work together. We will build an understanding of patterns that may affect how you talk to yourself, engage in relationships, approach your career, impact your growth, and much more. If you are reading my website, you’re probably considering therapy, which usually means you want to make some type of change in your life.

Greetings! My name is Conise and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. My therapeutic approach is centered around creating safe and affirming healing spaces. I strive to provide the perfect balance of professionalism and utilization of strong clinical skills while also being completely down to earth and non-judgmental. I specialize in working with youth and young adults experiencing anxiety, depression, and ADHD, as well as individuals with a history of trauma.

I see you. If you've made it here, you are searching for something and I am passionate about joining you at the core of the pain, in the middle of the mess, and within the distress. I aim to be a witness and to co-create a space where we can tap into your capacity to resist, rejoice, rest, and recharge.

As a holistic therapist, I work collaboratively with my clients, building on their strengths to help them reach their full potential. With a Masters in both clinical and macro Social Work from New York University, I've been applying my skills to support individuals and organizations since 2006. With extensive international experience, I've worked with diverse people and cultures, fostering a non-judgmental space for each individual to share their unique story.

Through an empathic, supportive, and collaborative therapeutic approach, I will focus on helping you understand what is getting in the way of you feeling more fulfilled in life. Perhaps you question your ability to sustain meaningful and lasting relationships. Or you worry about how others see you, spend too much energy trying to please people, and doubt your attractiveness and worthiness to them. I believe therapy can help you develop a more authentic relationship with yourself, allowing you to be more clear in your communication with others. I have ample experience and enjoy working with clients struggling with depression, anxiety, grief/loss, and career concerns.

Inhale.Exhale & Relax your shoulders. You’re in the right place! As a licensed clinical social worker and recipient of D.C.'s 2023 School Social Worker of The Year, I'm fueled by a deep passion for guiding children, adolescents, and young adults towards empowerment and resilience. Life's transitions can be tough, but you don't have to face them alone. Whether you're struggling with interpersonal relationships, navigating major life changes, or coping with ADHD symptoms, battling anxiety and depression to conquering imposter syndrome and perfectionism, I'm here to help you break through barriers and embrace your full potential.

Welcome to a unique clinical sport psychology practice serving the Washington, DC area. With expertise in treating a wide array of clinical and performance issues, I am prepared to help you reach your life goals. Are you looking for new ways to address challenges? Are you dissatisfied with your performance at work, school, home, on the athletic field, or elsewhere? Are you feeling like life moves so fast that you have no time? Are you wanting to work with a psychologist on the cutting edge of practice and research? Contact me for an appointment or a free phone consultation.

Therapy is where we ease loneliness and deepen connection with ourselves and others. Where we begin to feel safe and ready to make real and lasting change in our lives. Where we gain new understanding & awareness that guides us out of the place we're in, to the place we long to be.

After many years as a psychotherapist working with adults, I’ve learned the best therapy is whatever encourages my clients to be curious about themselves and motivated to change what they really want to change while embracing what doesn’t need to change at all. Whether you are looking to work on anxiety, stress, family or relationship issues, work problems, trauma, sleep disorders, depression, or chronic illness – psychotherapy is a process that can help, and I will be happy to join you on that journey.

Welcome! I'm Rachel. Are you feeling depressed, anxious, or stressed? Are you struggling with your relationships or a major life transition? Do you feel stuck or overwhelmed? Everyone deserves a safe space to address these challenges, to heal, and to grow. I am a licensed clinical social worker with 15 years of experience providing non-judgmental, compassionate support to individuals from a variety of backgrounds and with a range of issues.

Are you struggling with anxiety or depression? Are you feeling stuck and can't seem to find your way out? Let me guess, you've tried therapy before and it just wasn't the right fit. Well, you have come to the right place. Burke Wellness & Consulting (BW&C) is here to help.

Modern society requires many people to have so many roles, responsibilities, and obligations that they feel fragmented; many develop anxiety, depression, eating disorders, and other emotional problems as a result. I understand how hard it can be to live a life that sustains and honors your values without giving in to 'business as usual,' and I can help you heal the fractures.

I believe that successful therapy brings about concrete change, not mere insight. I use a practical, active, goal-focused approach called cognitive-behavioral therapy (CBT). I will train and guide you in a applying a variety of strategies, skills and techniques in your your daily life that will help you achieve your your personal therapy goals. It is my aim to help you become your own personal therapist so that you can continue using the strategies, skills and techniques that you learned with me to meet future challenges on your own. I was named a Top Therapist by Washingtonian magazine, and a Fellow by the Academy of CBT.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Are you dramatic or is it stress or anxiety or fears...or dare I say trauma? Or have you noticed a pattern in you that cannot quite distinguish where it came from or how to overcome it? It can be difficult to navigate life outside of self in your inner world feels unbalanced. An unbalanced inner world tends to affect your day-to-day life, relationships (familial, romantic, or platonic,) careers, and goals. This can feel life-altering when all you crave is peace. Oftentimes, marginalized groups of people are not given the same grace as our counterparts. This is a space to express your innermost thoughts, feelings, and emotions.

I work with young professionals to help them through difficult times, such as transitioning to a new place, new job, or new relationships. I assist my clients understand their emotions and thoughts and work to bring deeper understanding of their sense of self. By utilizing mindfulness interventions, along with cognitive behavioral therapy, I help my clients develop coping skills, boundaries, and techniques to help them feel grounded in the present time and reduce anxiety and negative thoughts.

Do you want a better life with more choices and success- every day? I am honored to work with clients to help them address life issues, trauma, anxiety, depression, medical illness & pain, relationship and general life issues to better live the life they chose. I work with you in a collaborative and interactive way. We work to help you understand what has happened in your life, but more importantly, how to address and create the meaningful changes, the life success, and happiness, that is most important to you to have your best life.