Therapists in Washington, DC

Clients come to me when they are dissatisfied with their lives and/or overwhelmed by a situation or stressor. I view therapy as a collaborative endeavor and work together with you to develop a treatment which incorporates your strengths, needs and life experiences. I also respect your wish to work on a specific area of concern short-term and/or to address a variety of complex issues over time. During the treatment, my clients report that they feel safe, supported and challenged by me, and that their lives are highly enriched by the experience. (See actual reviews by clients at Healthgrades.com.)

Using a non-judgmental, empathic, and warm approach, I like to meet each client where they are at and utilize the modalities that best suit their needs. I believe that by creating a safe space to feel heard and understood, the therapeutic relationship can foster increased self-awareness, acceptance, and personal growth in many ways. I enjoy working with women, including college/graduate students and young adults. I have experience treating anxiety, depression, women’s issues, body image/self-esteem issues, relationship issues/insecure attachment and managing life stressors and transitions.

If you’re considering therapy, you may be in a time of stress or transition. My goal is to ease your access to psychotherapy by providing you or your family with confidential online therapy, from the comfort of your own home. While I work with clients of all ages in any stage of life, my specialties include teen and family LGBTQIA issues, prenatal/postpartum challenges, parenting children with special needs and working with women who feel “stuck.”

All of us need help from time to time to develop new ways of living fuller, richer lives. My focus is on improving how you perceive and navigate life's challenges, transitions, and relationships. Our work together can help you to develop new skills to create the life you want; to enhance your relationships, friendships, or worklife; and to move you toward greater abundance, mindfulness, and depth. My additional expertise in neuropsychology means that our work will integrate psychotherapy and current neuroscience -- 'psychotherapy with the brain in mind' -- a powerfully effective combination.

I genuinely enjoy being able to help individuals achieve real and observable changes in their lives. At some point in life, most of us encounter personal roadblocks that undermine growth and create stress and unhappiness. Through my work I help people facing a wide a variety of difficulties at all levels of severity to achieve more happy and fulfilling lives. While I enjoy working with all individuals, I also have specialized experience in counseling active and veteran military service members, trauma survivors, and women.

Are anxiety, anger, or the need to be perfect negatively impacting your life? Do you have problems with your relationships? I can help. I have helped people deal with these and many other issues. Often, my clients begin to feel relief after the first session. People find me warm, friendly, and caring - saying that talking with me is very helpful. I will provide you with a place where you can feel safe to talk about any problem or concern, knowing that you will be respected, supported, and well cared for in a professional and confidential manner.

We are a group practice with a shared passion for women's mental health. Our clients are working professionals, parents, and students in all phases of life. We love to work with clients experiencing anxiety, depression, ADHD/neurodivergence, relationship challenges, trauma, and eating disorders. Our team has experience in numerous evidence-based treatment modalities including EMDR, ACT, EFT, CBT, ERP, & DBT. We believe in collaborative, integrative, and holistic mental health care and are here to support you. We are proud to offer individual, couples, and family therapy.

Therapy works best when there is a safe and supportive therapy relationship, where you can explore the issues that brought you into therapy in a nonjudgmental environment. I also know that many people come to therapy to make some changes. For this reason, I combine traditional talk therapy with skills-based methods that teach you specific ways to address your concerns. I will work with you to meet your goals while also helping you to understand yourself better, and to understand the patterns that might sometimes get you stuck.

We all go through difficult times in life when we feel stressed or unfulfilled. Sometimes we are able to manage challenges on our own and other times it can be beneficial to talk to a professional. It takes courage to reach out for support. You may be struggling with anxiety, perfectionism, or low self-esteem. Therapy can help you manage intense emotions, feel more confident, foster deeper connections in relationships, and thrive in your professional pursuits. With a non-judgmental and caring listener, you can overcome obstacles and accomplish the changes you want to see.

Currently accepting telehealth clients for Tuesday mornings! Perinatal mood and anxiety disorders are the most under-diagnosed obstetric complication in the US. Current estimates are that up to 1 in 5 women will fight depression postpartum and that non-gestational parents are also at an increased risk for depression and anxiety. While the "baby-blues" effect up to 80% of new moms, depression differs in its intensity and other key features. Early and expert therapeutic care is incredibly helpful in reducing these symptoms of anxiety and depression and carving out a new identity in the world's most difficult role-that of parent.

Are you a professional in the DC metro area, thriving in some areas of your life, but feeling "stuck" or "in the dark" in others? Are you grappling with a recent loss, a major decision or life transition, trauma, grief/loss, or symptoms related to anxiety or depression? Do you want more for your life, your career, your relationships? Sometimes the things that happen to us can lead to negative beliefs about our selves or the world, and these beliefs get in the way of living the lives we've always wanted. You are more than capable of untangling these beliefs. You are motivated and ready for change.

Get qualified help for your relationship from a couple's therapy specialist and AASECT certified sex therapist. You'll receive hands-on support to work through your conflicts about identity, money, intimacy, children, family, career, emotions, or major life decisions. No matter where you are in your relationship, therapy can help you connect, repair and grow. Using a combination of effective therapy models and the latest research, we will work together to achieve your relationship goals by practicing new skills in session. We can also address any concerns you have about sex and intimacy.

Thank you for your interest in my profile. I work with clients who need support, a clearer understanding of themselves and their environment, and are ready for change. Clients struggling with depression, anxiety, self-esteem, PTSD, grief, schizophrenia, bipolar, and personality disorders, as well as relationships, career support, aging, and other daily life issues are great candidates for therapy with me. I see individual clients of any age (however under the age of 16, parent/caregiver collaboration is required), families, and couples. I offer a kind, supportive approach, with plenty structure and self-empowerment.

Feeling better is so possible, but it is not about getting rid of all "negative" thoughts and feelings – it’s about building the resilience. The therapy & coaching I offer is for folks interested in living a purpose-driven life, who are willing to take a close look at the patterns of thoughts, emotions, & behaviors that get in their own way. I work mostly with self-aware folks dealing with life transitions, anxiety, self-doubt, & perfectionist tendencies. We’ll work together to learn how to sit with yourself, clarify goals, & take value-driven actions that are in alignment with your desires.

Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.

My passion is helping adults and adolescents achieve well-being and balance. As a licensed psychologist, I offer traditional counseling services. I specialize in sport psychology, adolescent & elite athletes, women's issues, & EMDR. As a CMPC & registered Sport Psychologist with the U.S. Olympic Committee, I offer services for adults & adolescents, and have the privilege of working with athletes from youth to professional and Olympic/elite. As a psychologist, I am licensed in multiple states (District ofColumbia, Virginia, Maryland, Texas, Colorado, and Florida) and able to offer services nationwide.

Welcome to my practice. I offer counseling and psychotherapy services to individuals, couples, and groups in Washington, DC as a licensed Psychology Associate. In my practice I work as a generalist and have experience with a wide range of concerns and issues including the stress of daily life, relationships, depression, anxiety, life adjustments, and addiction concerns. I work with adults from all backgrounds including college students, young professionals, and LGBTQ identifying individuals.

Has your spouse come out as LGBT? Or are you married and living a closeted LGBT life? Either way, it's an extremely painful & challenging situation for everyone involved. Here's the good news -- I can help. I work with people every day who find themselves in mixed sexual orientation marriages and are navigating their new reality, both for themselves and their families. Having experienced this myself many years ago gives me a unique understanding of the issue, with compassion for both partners who find themselves in this difficult space. Whether you decide to make it work or go your separate ways, I can help you traverse the journey.

I help individuals and couples in the DMV who struggle with challenges related to anxiety, depression, and their relationships to feel better. I pride myself on being a therapist who balances empathy with challenge. In our work together, I will meet you with compassion, warmth, and a deep investment in knowing you authentically, while also encouraging you to take risks and to assume responsibility for living more boldly. In a safe and nurturing way, we together will do the important work of facing fears, confronting the intricacies of who you are, and delicately opening you up to a more robust, fulfilling life.