Photo of Chinwendu (Chewy) Utom, Clinical Social Work/Therapist in Washington, DC
Chinwendu (Chewy) Utom
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
Waitlist for new clients
Greetings! My name is Chinwendu "Chewy" Utom-Toe and I am a psychotherapist at Revo Well. I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians. My goal is to provide clinical services tailored to meet the needs of each specific client - no cookie cutter model here! Anxiety, ADHD, depression, and/or unresolved trauma getting in your way? I can help. Struggling with navigating the dynamics of a difficult, coparenting relationship? I can help. Is your child displaying challenging behaviors? I can help. Not sure if your current romantic relationship or career is where you really want to/should be? I can help.
Greetings! My name is Chinwendu "Chewy" Utom-Toe and I am a psychotherapist at Revo Well. I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians. My goal is to provide clinical services tailored to meet the needs of each specific client - no cookie cutter model here! Anxiety, ADHD, depression, and/or unresolved trauma getting in your way? I can help. Struggling with navigating the dynamics of a difficult, coparenting relationship? I can help. Is your child displaying challenging behaviors? I can help. Not sure if your current romantic relationship or career is where you really want to/should be? I can help.
(202) 902-9372 View (202) 902-9372
Photo of Conise Shaw, Clinical Social Work/Therapist in Washington, DC
Conise Shaw
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
Washington, DC 20006  (Online Only)
Waitlist for new clients
Greetings! My name is Conise and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. My therapeutic approach is centered around creating safe and affirming healing spaces. I strive to provide the perfect balance of professionalism and utilization of strong clinical skills while also being completely down to earth and non-judgmental. I specialize in working with youth and young adults experiencing anxiety, depression, and ADHD, as well as individuals with a history of trauma.
Greetings! My name is Conise and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. My therapeutic approach is centered around creating safe and affirming healing spaces. I strive to provide the perfect balance of professionalism and utilization of strong clinical skills while also being completely down to earth and non-judgmental. I specialize in working with youth and young adults experiencing anxiety, depression, and ADHD, as well as individuals with a history of trauma.
(202) 946-3518 View (202) 946-3518
Photo of Amelia Bigesby—Kids & Adults. Build coping skills., Counselor in Washington, DC
Amelia Bigesby—Kids & Adults. Build coping skills.
Counselor, MS, LGPC
Verified Verified
Washington, DC 20005  (Online Only)
Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get practical help for anxiety, self-esteem, depression, relationships, and more. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. We will work to equip you with the internal resources that you need to thrive. Reach out to me today to learn more about therapy. You can develop new thinking patterns and behaviors that promote positive coping. I am looking forward to helping!
Do you or your child struggle with anxiety, depression, or ADHD? Do you have difficulty building healthy relationships or experience intrusive thoughts? In therapy, you can build coping skills and get practical help for anxiety, self-esteem, depression, relationships, and more. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. We will work to equip you with the internal resources that you need to thrive. Reach out to me today to learn more about therapy. You can develop new thinking patterns and behaviors that promote positive coping. I am looking forward to helping!
(202) 978-6206 View (202) 978-6206
Photo of Christina Fals, Clinical Social Work/Therapist in Washington, DC
Christina Fals
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Washington, DC 20006  (Online Only)
As a bilingual Hispanic American Licensed Clinical Social Worker, I offer virtual counseling services across Washington D.C., Maryland, and Puerto Rico. My approach to mental health is holistic, providing personalized treatment for a wide range of challenges. I prioritize offering compassionate support to individuals navigating life's obstacles, specializing in disruptive behaviors, adjustment difficulties, anxiety, depression, self-esteem issues, ADHD, gender identity exploration, and providing affirming care for LGBTQ individuals.
As a bilingual Hispanic American Licensed Clinical Social Worker, I offer virtual counseling services across Washington D.C., Maryland, and Puerto Rico. My approach to mental health is holistic, providing personalized treatment for a wide range of challenges. I prioritize offering compassionate support to individuals navigating life's obstacles, specializing in disruptive behaviors, adjustment difficulties, anxiety, depression, self-esteem issues, ADHD, gender identity exploration, and providing affirming care for LGBTQ individuals.
(202) 915-1422 View (202) 915-1422
Photo of Victoria Rivera, Clinical Social Work/Therapist in Washington, DC
Victoria Rivera
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
Waitlist for new clients
Are you experiencing anxiety, depression, ADHD, grief/loss, trauma, chronic medical issues or any of the other issues that frequently plague our community? Is it that you can't put a finger on it, but just know something isn't right.
Greetings! My name is Victoria Rivera and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. As a therapist, providing a safe space and offering sound clinical services to members of the community of color is of the utmost importance to me. I enjoy working with individuals (adults and adolescents alike) who want to be their best selves; individuals who refuse to allow life challenges and symptoms associated with mental illness get the best of them.
Are you experiencing anxiety, depression, ADHD, grief/loss, trauma, chronic medical issues or any of the other issues that frequently plague our community? Is it that you can't put a finger on it, but just know something isn't right.
Greetings! My name is Victoria Rivera and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. As a therapist, providing a safe space and offering sound clinical services to members of the community of color is of the utmost importance to me. I enjoy working with individuals (adults and adolescents alike) who want to be their best selves; individuals who refuse to allow life challenges and symptoms associated with mental illness get the best of them.
(202) 688-2073 View (202) 688-2073
Photo of Dr. Francine Baffa, LCSW — Balance, Focus, Support, Clinical Social Work/Therapist in Washington, DC
Dr. Francine Baffa, LCSW — Balance, Focus, Support
Clinical Social Work/Therapist, PhD, LCSW, BCBA-D
Verified Verified
Washington, DC 20005
Do you feel stuck? Are external obstacles, or your own internal fears, holding you back from living a full and meaningful life? In therapy, you can grow, heal, and move forward. Anxiety, depression, ADHD, and Autism Spectrum Disorder are real challenges. You can expect to build lifelong coping skills that enable you to reach your goals and experience sustained healing. You can feel calmer, more balanced, more motivated, and more focused. You can learn to build and sustain healthier and more satisfying relationships with family, work colleagues, and romantic partners. Contact me today. I am looking forward to hearing your story.
Do you feel stuck? Are external obstacles, or your own internal fears, holding you back from living a full and meaningful life? In therapy, you can grow, heal, and move forward. Anxiety, depression, ADHD, and Autism Spectrum Disorder are real challenges. You can expect to build lifelong coping skills that enable you to reach your goals and experience sustained healing. You can feel calmer, more balanced, more motivated, and more focused. You can learn to build and sustain healthier and more satisfying relationships with family, work colleagues, and romantic partners. Contact me today. I am looking forward to hearing your story.
(703) 782-3846 View (703) 782-3846
Photo of C & A Behavioral Healthcare Services, Counselor in Washington, DC
C & A Behavioral Healthcare Services
Counselor, PsyD, DH, LCPC, LPC
Verified Verified
Washington, DC 20002
I have experience working with children, adolescents and adults with ADHD/ADD, Anger Management, Anxiety, Depression, Couples Counseling, Grief/Loss Parenting, Relationships, and Stress Management.
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
I have experience working with children, adolescents and adults with ADHD/ADD, Anger Management, Anxiety, Depression, Couples Counseling, Grief/Loss Parenting, Relationships, and Stress Management.
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
(240) 329-0980 View (240) 329-0980
Photo of Therapy For Black Women - Jessica V. Taylor, Clinical Social Work/Therapist in Washington, DC
Therapy For Black Women - Jessica V. Taylor
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
4 Endorsed
Washington, DC 20006  (Online Only)
Struggling with anxiety and/or ADHD, overthinking, focusing on the "wrong" things/procrastinating, feeling dysregulated, having difficulty communicating and making progress towards your goals? Need to dive deeper to get to the bottom of your behaviors and thoughts? Let's make progress towards improving in all areas and finding more fulfillment in your day to day life.
Struggling with anxiety and/or ADHD, overthinking, focusing on the "wrong" things/procrastinating, feeling dysregulated, having difficulty communicating and making progress towards your goals? Need to dive deeper to get to the bottom of your behaviors and thoughts? Let's make progress towards improving in all areas and finding more fulfillment in your day to day life.
(410) 453-8389 View (410) 453-8389
Photo of Emily Partigan, Counselor in Washington, DC
Emily Partigan
Counselor, LGPC, NCC, MA
Verified Verified
Washington, DC 20010  (Online Only)
I have assisted clients with anxiety, depression, ADHD, emotions, disordered eating, trauma, sexuality, and more.
I am passionate about providing a safe and non-judgmental space where you can express yourself and explore what is bringing you to therapy. There is no problem too big or too small that we can't work on together. We will work collaboratively and utilize a compassionate, person centered, holistic approach. You are the expert of your story and I’m here to support you. Whether it's working on processing the past, managing life in the present, or preparing for the future, we will find ways to reach your goals.
I have assisted clients with anxiety, depression, ADHD, emotions, disordered eating, trauma, sexuality, and more.
I am passionate about providing a safe and non-judgmental space where you can express yourself and explore what is bringing you to therapy. There is no problem too big or too small that we can't work on together. We will work collaboratively and utilize a compassionate, person centered, holistic approach. You are the expert of your story and I’m here to support you. Whether it's working on processing the past, managing life in the present, or preparing for the future, we will find ways to reach your goals.
(202) 998-7262 View (202) 998-7262
Photo of Veturah Downer, Clinical Social Work/Therapist in Washington, DC
Veturah Downer
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
Waitlist for new clients
I'm different - in a good way! I love providing useful feedback and guidance and can offer the support you need to develop tools to cope with depression, anxiety, trauma, ADHD, relationship issues, grief and loss, pregnancy and parenthood, and any other curveballs life has thrown your way.
Greetings! My name is Veturah and I am a psychotherapist at RevoWell. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC Community. I am a free spirit and pride myself on being able to create warm, welcoming spaces where clients are able to explore, discover, and ultimately be, their authentic selves. I specialize in individual therapy with adults. I am also a certified perinatal mental health specialist, so if you are expecting or delivered within the past year, I can help you maintain mental wellness during a time that is filled with unique challenges, both expected and unexpected.
I'm different - in a good way! I love providing useful feedback and guidance and can offer the support you need to develop tools to cope with depression, anxiety, trauma, ADHD, relationship issues, grief and loss, pregnancy and parenthood, and any other curveballs life has thrown your way.
Greetings! My name is Veturah and I am a psychotherapist at RevoWell. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC Community. I am a free spirit and pride myself on being able to create warm, welcoming spaces where clients are able to explore, discover, and ultimately be, their authentic selves. I specialize in individual therapy with adults. I am also a certified perinatal mental health specialist, so if you are expecting or delivered within the past year, I can help you maintain mental wellness during a time that is filled with unique challenges, both expected and unexpected.
(844) 374-8094 View (844) 374-8094
Photo of Laura White, Clinical Social Work/Therapist in Washington, DC
Laura White
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20002  (Online Only)
Finding support for our unique human experience can be a beautiful journey. I offer therapeutic services to adults dealing with anxiety, stress and other attention issues like ADHD. I also focus on marriage and parenthood and helping new parents through their postpartum journey. Finding the right therapist can take time so please reach out for a consult to see if we are the right fit!
Finding support for our unique human experience can be a beautiful journey. I offer therapeutic services to adults dealing with anxiety, stress and other attention issues like ADHD. I also focus on marriage and parenthood and helping new parents through their postpartum journey. Finding the right therapist can take time so please reach out for a consult to see if we are the right fit!
(424) 367-0395 View (424) 367-0395
Photo of Shamella Joy, Clinical Social Work/Therapist in Washington, DC
Shamella Joy
Clinical Social Work/Therapist, LGSW
Verified Verified
Washington, DC 20036  (Online Only)
I also incorporate Mindfulness, Holistic Psychotherapy and DBT in my work with clients struggling with anxiety, depression, identity/ self-esteem issues, ADD/ADHD and childhood trauma.
I am on a mission to help clients experience a less daunting and more rewarding path through parenthood. Having been through the fertility process and now motherhood, I know just how scary and difficult it can be. I specialize in helping new parents struggling with the challenges of postpartum life and clients struggling with the uncertainties of fertility and perinatal loss. I wish I had someone there for me who understood all that this experience brings up and I hope to be that empathic support for my clients.
I also incorporate Mindfulness, Holistic Psychotherapy and DBT in my work with clients struggling with anxiety, depression, identity/ self-esteem issues, ADD/ADHD and childhood trauma.
I am on a mission to help clients experience a less daunting and more rewarding path through parenthood. Having been through the fertility process and now motherhood, I know just how scary and difficult it can be. I specialize in helping new parents struggling with the challenges of postpartum life and clients struggling with the uncertainties of fertility and perinatal loss. I wish I had someone there for me who understood all that this experience brings up and I hope to be that empathic support for my clients.
(844) 926-3131 x507 View (844) 926-3131 x507
Photo of Active Psychotherapy Services, Licensed Professional Counselor in Washington, DC
Active Psychotherapy Services
Licensed Professional Counselor, EdD, LPC
Verified Verified
Washington, DC 20006  (Online Only)
I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations.
I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations.
(202) 796-5839 View (202) 796-5839
Photo of Lolade Bokini, Counselor in Washington, DC
Lolade Bokini
Counselor, LGPC
Verified Verified
Washington, DC 20006  (Online Only)
Individuals living with anxiety, depression, bipolar disorder, trauma, ADHD, substance use work with me to explore how relationships, systems, experiences and their various identities might affect mental health. You'll candidly process your experiences, identify triggers and learn more adaptive cognitive, behavioral and emotional strategies to alleviate, eliminate, manage or build resilience and improve functioning. I work with immigrants, Latinx, LGBTQIA+, AAPI and BIPOC individuals and am attuned to the ways in which historical injustices and political structures affect the mental health of individuals.
Individuals living with anxiety, depression, bipolar disorder, trauma, ADHD, substance use work with me to explore how relationships, systems, experiences and their various identities might affect mental health. You'll candidly process your experiences, identify triggers and learn more adaptive cognitive, behavioral and emotional strategies to alleviate, eliminate, manage or build resilience and improve functioning. I work with immigrants, Latinx, LGBTQIA+, AAPI and BIPOC individuals and am attuned to the ways in which historical injustices and political structures affect the mental health of individuals.
(202) 883-7456 View (202) 883-7456
Photo of Luis Ocampo, Pre-Licensed Professional in Washington, DC
Luis Ocampo
Pre-Licensed Professional, LGPC
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
We'll explore how to identify and reframe negative thoughts, regulate mood, improve communication, learn and implement new behaviors . We'll also explore how your childhood experiences might impact and inform your current ability to form meaningful bonds. I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to be candid about their experiences. We identify cognitive, emotional and behavioral distress related to anxiety, depression, PTSD, ADHD, roles an expectations, discrimination or privilege, shame, transitions, anxiety, grief, trauma and/or abuse, racial, ethic and cultural identity, and relationships.
We'll explore how to identify and reframe negative thoughts, regulate mood, improve communication, learn and implement new behaviors . We'll also explore how your childhood experiences might impact and inform your current ability to form meaningful bonds. I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients to be candid about their experiences. We identify cognitive, emotional and behavioral distress related to anxiety, depression, PTSD, ADHD, roles an expectations, discrimination or privilege, shame, transitions, anxiety, grief, trauma and/or abuse, racial, ethic and cultural identity, and relationships.
(202) 509-9356 View (202) 509-9356
Photo of Alicia Shelby, Licensed Professional Counselor in Washington, DC
Alicia Shelby
Licensed Professional Counselor, LGPC
Verified Verified
1 Endorsed
Washington, DC 20036  (Online Only)
I support individuals with learning tools to manage adhd, anxiety, behavioral challenges, and mood symptoms.
I am a licensed graduate professional counselor who really enjoys working with adolescents and young adults. I have vast experience working with children, adolescents, adult students, and young professionals in a variety of environments. I am passionate about providing clients with opportunities to communicate through self expression.
I support individuals with learning tools to manage adhd, anxiety, behavioral challenges, and mood symptoms.
I am a licensed graduate professional counselor who really enjoys working with adolescents and young adults. I have vast experience working with children, adolescents, adult students, and young professionals in a variety of environments. I am passionate about providing clients with opportunities to communicate through self expression.
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Photo of Peter Simon Walsh, Counselor in Washington, DC
Peter Simon Walsh
Counselor, LGPC
Verified Verified
4 Endorsed
Washington, DC 20006  (Online Only)
I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients toprocess their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.
I work with create space for BIPOC, AAPI, Latinx, LGBTQ+ (diverse) clients toprocess their experiences and identify ways to advocate for themselves and manage the impact of their experiences. We'll identify cognitive, emotional and behavioral patterns and your strengths as we work to alleviate or eliminate sex or intimacy related challenges, identity related distress, anxiety, depression, PTSD, ADHD, pressure or overwhelm, discrimination or privilege, shame, transitions, self-esteem and more. We'll work to manage or reduce the adverse impact relationships and experiences on current cognitive, emotional and behavioural functioning.
(202) 519-8350 View (202) 519-8350
Photo of Domonique Malloy, Psychological Associate in Washington, DC
Domonique Malloy
Psychological Associate, PsyD, LCPC-S, LPC, LPA, NCC
Verified Verified
2 Endorsed
Washington, DC 20002
My desire is to help individuals with an array of disorders, which include depression, mood disorders, substance abuse, PTSD, grief and loss, ADHD, anxiety, family or marital discord, and anger management. My goal is to assist individuals, couples, and families in working through challenges that prevent them from living their best lives. You will be assisted in gaining the tools to maintain a successful and productive life through support, education, and a non-judgmental environment, which is essential to a successful transformation.
My desire is to help individuals with an array of disorders, which include depression, mood disorders, substance abuse, PTSD, grief and loss, ADHD, anxiety, family or marital discord, and anger management. My goal is to assist individuals, couples, and families in working through challenges that prevent them from living their best lives. You will be assisted in gaining the tools to maintain a successful and productive life through support, education, and a non-judgmental environment, which is essential to a successful transformation.
(202) 946-5919 View (202) 946-5919
Photo of Lindsay King, Licensed Professional Counselor in Washington, DC
Lindsay King
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Washington, DC 20005  (Online Only)
I work with issues like family stress, transitions, grief, ADHD, mild ASD, and school stress.
Hi, I'm Lindsay King, a creative, compassionate counselor (LPC) with over 20 years of experience counseling kids, caregivers, & communities to heal and thrive. Are you and your child/teen facing mental health challenges, stress, anxiety, change, or grief? Do you want to help your child improve their communication, coping, or focusing skills? Would you like an improved relationship with your child/teen? I’d love to help you and your family set goals, process stress, and learn skills to improve overall family wellness. I primarily use expressive, DBT-informed therapy & training to encourage human healing and growth.
I work with issues like family stress, transitions, grief, ADHD, mild ASD, and school stress.
Hi, I'm Lindsay King, a creative, compassionate counselor (LPC) with over 20 years of experience counseling kids, caregivers, & communities to heal and thrive. Are you and your child/teen facing mental health challenges, stress, anxiety, change, or grief? Do you want to help your child improve their communication, coping, or focusing skills? Would you like an improved relationship with your child/teen? I’d love to help you and your family set goals, process stress, and learn skills to improve overall family wellness. I primarily use expressive, DBT-informed therapy & training to encourage human healing and growth.
(202) 972-2902 View (202) 972-2902
Photo of The F.L. Wolters Group, Counselor in Washington, DC
The F.L. Wolters Group
Counselor, LPC
Verified Verified
Washington, DC 20006
Alex Smith provides a genuine, non-judgmental setting to authentically express yourself and seek support for the challenges above, as well as ADHD and identity concerns.
Are you grappling with intense emotions, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw or adopt other unhealthy habits, only to find it makes the situation worse. Our therapists can support you in overcoming these challenges. We are an inclusive, multicultural and LGBTQIA+ affirming practice and we welcome all of who you are. We are accepting new clients!
Alex Smith provides a genuine, non-judgmental setting to authentically express yourself and seek support for the challenges above, as well as ADHD and identity concerns.
Are you grappling with intense emotions, navigating life transitions, or seeking a space for open conversation and self-discovery? Do you experience anxiety, tension, or overwhelm, or wonder why you feel irritable, tearful, or unable to enjoy your usual activities? In times of stress, people often withdraw or adopt other unhealthy habits, only to find it makes the situation worse. Our therapists can support you in overcoming these challenges. We are an inclusive, multicultural and LGBTQIA+ affirming practice and we welcome all of who you are. We are accepting new clients!
(202) 978-1413 View (202) 978-1413
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.