Rational Emotive Behavior (REBT) Therapists in Webster, NY

Immediate openings. The difficulties of life grip us in ways both obvious and unseen. Life has a way of happening at inconvenient times and counseling can assist in navigating the emotional difficulties and consequences with someone who is non-judgmental and supportive. I strive to view the world through your lens while helping you recognize your strengths and build resiliency through proven techniques so that you can lead a successful and comfortable life. I hope to have the opportunity to support you through this difficult time.

Helping you to heal, grow and achieve your highest possible potential is my focus. If you are interested in doing the work of reflection to gain insight and change patterns then I may be a good fit for you. I am committed to your health and success in moving forward. Intuition, empathy, collaboration, humor and genuine compassion are the strengths I have from 25+ years in practice. I utilize an eclectic approach including: insight oriented, developmental, cognitive-behavioral, mindfulness, supportive therapy, Emotional Freedom Techniques (EFT). I am only able to see clients in New York State.

Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

Currently, I only have Monday morning appointments available. Have you been thinking about counseling for awhile? It's not uncommon for people to consider getting help for months before they make the first call. But remember, counseling is just people talking to each other. My goal is to help you to feel comfortable. I strive to create a non-judgmental atmosphere where people can develop the insights and skills they need to grow. My approach to counseling is down to earth and practical. I use a solution-focused approach that builds on the strengths already present in my clients.

Therapy works when the relationship between the client and counselor is authentic and collaborative. I strive to foster a genuine dialogue with my clients where you can feel safe and heard. Through processing and challenging, I will help facilitate growth within yourself and your life. In my practice I use an integrative approach that tailors therapy to match what is best for the individual sitting across from me.

Find peace and balance from within. I will work with you during whatever life situations you are struggling with, including relationships, codependency, anxiety, depression, procrastination, transitions, family concerns, addictions, and trauma. Maybe you are wanting to move on from a significant loss, ready to heal from emotional pain, looking for greater satisfaction in your relationships or in need of more balance in your life. I honor your process at all times and together we will embark on the journey to wholehearted healing.

I am committed to helping my clients navigate the path to where they aspire to be in life. This involves creating a warm and nonjudgmental space that fits each individual's preferences, whether it's cultivating new coping skills or offering a secure environment for discussing challenging topics. My intention is to provide support and guidance as clients explore their concerns, express their needs, and work towards achieving their personal goals.

I believe we cannot control what happens to us. However, we can choose to change things that prevent us from being the people we want to be. I am honored to support you and help you navigate anxiety, depression, trauma, addiction, chronic illness, problems with self-esteem, and relationship difficulties.

Life has a way of taking many twists and turns. The path forward is not always clear. There are times when we find ourselves feeling alone, stuck, overwhelmed, confused, numb. Asking for help is often difficult. It takes strength, courage and a willingness to risk trusting another person.

I work with clients who are struggling with overcoming past trauma, depression, anxiety, relationship distress or work stress. Many times it can be easy to stuff feelings associated with any of these stressors, only to have these issues come back and be more intense. I like to assist clients with finding ways to process through their stressors, trauma, anxiety and depression, while learning healthy coping skills to manage stressors in the future so that you can feel more at peace and a sense of calm. With relationship distress I work with clients on effective communication and processing through emotions.

Chris received his Master’s Degree in Social Work from New York University. He is an experienced psychotherapist in both inpatient and outpatient settings. His approach to therapy is client-centered and integrates psychodynamic psychotherapy, Bowen family systems therapy, CBT, and mindfulness skills as appropriate, uniquely tailored to each client. He believes that each person is capable of tapping into their strengths to live a life they find meaningful.

Hi, I'm Tamie. I have been in the counseling field for over 12 years. I enjoy working with anyone who wants a change in their life. I believe that counseling is a way to assist people in moving forward toward meeting their goals and being their most successful selves. My sessions consist of me listening to what you want to work on, talking with you about what you are comfortable doing to create change, and creating a plan to achieve your goals. I do not use just one type of counseling but several types of counseling so that I can tailor the session to meet your needs.