Therapists in West Hartford, CT

If you are facing a challenge, a change or transition, or trying to break free from something in your past causing you pain, I am so glad you are reaching out. With a wide range of experience, I know you will find a safe and collaborative space where we can work together to help you heal & grow in the areas you need. With expertise in multiple methods, I offer a strength based, compassionate, holistic approach w/ a special focus in working with anxiety/stress, relationships, life transitions and challenges including: relationships/divorce, addiction/food related issues, chronic health, grief/loss & school/career related changes.

I mainly work with clients who are overcoming the effects of traumatic experiences or loss. These effects may include symptoms of anxiety, depression or unresolved grief.

HELP is here. Divorce is confusing and the unknown is frightening; Legal Process, Parenting Plans, Custody, Home/Property Division, Retirement. I offer 25+ years of experience as a Mediator working with individuals, couples, and families. If you are struggling with the decision to divorce (need COUPLES work to SAVE your marriage), OR you are in the legal entanglements of divorce, AND even if it is well after your divorce - I can help YOU. Transition well with the information and resources you need to move forward with success. No more sleepless nights. Mediation, not litigation. Skilled at working with male/female narcissists. CALL

We all have unique stories: some are buried deep, some are open wounds, some we band aid and some we would rather forgot. Being able to have support and a safe place to look into these stories and then change the narrative to encompass the whole story requires a readiness to grow and heal from the inside out so that your new stories empower you and impact all of your relationships, including the relationship with yourself. Are you ready to heal and move into a more authentic and connected self?

IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified

Sometimes we dwell on the past, our emotions and thoughts linger and we unconsciously remain stuck not knowing how to move forward with ourselves.. our thoughts can either break us or make us. Dealing with anxiety, depression, relationship issues and the monkey wrenches that life throws at us is hard ! Difficult times teaches us to be resilient and we learn more about ourselves.

Welcome to New Path Counseling! We are accepting new clients. We have in-office and Telehealth appointment availabilities. You can schedule your appointment by clicking on our website link. We have clinicians who are licensed in the state of MA, CT, and RI. Life is full of challenges and unpredictable, we can’t always mitigate or control these; the key is to be aware of our maladaptive behaviors and build strength by enhancing our awareness and creating a new path for ourselves, family, and/or couple. We understand that not everyone can heal and cope the same way.

My ideal client is ready to work on self improvement whether it is dealing with past trauma, or with current relationships. I specialize in depression and anxiety. These are the most common afflictions in mental health but they are connected to many other issues going on in our mental health. I am also familiar with ADHD, trauma, bipolar disorder, and other disorders. I find that everyone is different and we have to find what works for you. I encourage all my clients to practice meditation and write in a journal. I like to help my clients see something they haven't seen before so they can make lasting changes.

Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, I will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.

I use a person-centered strengths-based holistic approach to assist clients in managing life stressors and regain control of life. My mission is to provide comprehensive psychotherapy utilizing a nurturing, trusting, and empathetic professional relationship and environment. I worked 14 years in the Department of Integrative Medicine at Saint Francis Hospital. My roles included working with patients, member of Connecticut Military Coalition, and the Connecticut Suicide Advisory Board. I have worked with individuals experiencing chronic physical and mental illnesses. My goal is to assist others in having their best possible life.

As a therapist, I specialize in working with people who struggle with life transitions, relationship conflicts between spouses and family members, communication, anxiety, depression, PTSD and trauma, perinatal mood disorders, miscarriage, grief and loss, and substance use disorders. I am passionate about using a person-centered focus, and having an approachable, compassionate, and welcoming presence for my clients to feel comfortable to open up about their struggles. I am invested in helping individuals gain confidence in themselves to lead a happier and more fulfilling life.

I am a firm believer that no matter the struggle, all people have the ability and the right to heal. It is important to get messy, to spend time talking it out, to tap into everything that is being buried within; perhaps somewhere unclaimed. Over time, the therapeutic journey can lead to a place of letting go and clearing space inside for forgiveness and empathy. When one creates space for growth, of both the past and the present, you can regain a balance and a sense of being grounded.

My counseling style is warm, empathetic, motivational and collaborative using a strength-based approach. I view client difficulties through a systemic lens, integrating information from all areas of life. I help clients work through a variety of issues, such as but not limited to anxiety, PTSD, depression, grief, anger, and relational challenges.

If you are concerned about your child or teenager, I can help. I work with children, teens and young adults who are struggling with emotional and social difficulties that may interfere with feeling more secure. Parents contact me for guidance with a broad range of issues including anxiety, relatedness issues, depression, school avoidance, learning challenges, trauma and grief. Together, we can demystify symptoms difficult to understand, so you and your child can feel deeply connected. I enjoy working with tweens, teens and young adults on identity and relationship issues, family conflict, school pressure, perfectionism, anxiety, depression, motivation and self-esteem.

Are you an individual trying to lead the life you would like to have and not succeeding, or a married or unmarried couple in an unhappy relationship, or a parent coping with a child's behavior you don't understand? Together we can discover what is getting in the way of achieving your goals with others, and with yourself.

I've worked as a psychologist for 30 years. Currently, within my practice, I see individuals from 18 years on. I use an eclectic approach built on developing the therapist-client relationship first and moving forward from there. Particular areas include anxiety, depression, trauma, grief, & gender identity. The work is informed from a mindfulness stance, cultivating strength through gaining an understanding of how the mind/body/heart influence feelings and behaviors. We explore the many, varied parts of self through guided practices, conversation, contemplation, and through EMDR.

In a caring and supportive environment, you can explore your internal and external landscape .... at your pace and in your way. My role is to help you reconnect with your source of strength and resilience. I am dedicated to empowering you to navigate the demands of today's complex reality. Life presents us with tough challenges, and we do not have to "go it alone". I will work with you to identify and utilize your core strengths and resilience, bringing you closer to living the life you want. We will create a roadmap and tools so you can reach your desired destination.