Therapists in West Hartford, CT

I am skilled in treating youth and adults of all ages, professionals in health care/ emergency services, couples requiring support, and treating multiple conditions that occur together. I am certified in Cognitive Processing Therapy which is designed for Post-Traumatic Stress Disorder particularly Chronic PTSD. I am certified in Motivational Interviewing/Motivational Enhancement Therapy which is very helpful with trauma reaction behaviors like substance use and difficulty with personality or relationship development.

I am a licensed clinical social worker, experienced in assisting adults, teens, and families address a variety of issues. Areas of specialty include: anxiety, depression and substance abuse issues. I provide a safe and non-judgmental environment in which you can explore and identify these issues. No two persons are the same. I believe in using an individualized approach grounded in evidence based practice that is tailored to one's specific needs.

Welcome, to my page. I take pride in assisting/ guiding my clients through self-enlightenment, I will challenge you, to internal growth, through trauma, grief, anxiety, stress, and life’s uncertainties to help create your equilibrium. My therapeutic expertise allows me to combine evidence based therapeutic techniques and implement a range of treatment modalities. I am clinically focused in promoting balancing perspectives while creating a safe space. Regardless of ones past/present issue or diagnosis, everyday is a new day to be the best part of you. I am here to help you get through those challenges. Licensed in CT.

I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and Individuals.

Seeking out therapy is an act of learning, offering an opportunity for individuals to explore their thoughts, emotions, and experiences in a safe and supportive environment. Clients can gain insight, develop coping skills, and work towards personal growth and healing. Whether addressing issues related to mental health, trauma, relationships, or life transitions, I am dedicated to empowering clients to navigate obstacles, enhance self-awareness, and cultivate resilience.

I believe that the therapeutic relationship can be a tool that changes many areas of your life. I believe it is important to work collaboratively with the clients to build on their strengths.

My name is Joy Watkins. I have over 20 years' experience as a Therapist and Consultant specializing in Mental Health and Substance Abuse. I have worked with Adults, Children, Adolescents, Teens and Young Adults extensively. . I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Group Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. If you are experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strength based approach

"When we find balance in it's true form, you will find peace in it's existence." Welcome to Release Wellness, you have made the most progressive step toward seeking an encouraging & empowering therapeutic space. On this journey I will assist you in meeting goals through an eclectic approach. Working with me you will build an awareness of self-imposed barriers, build strategies through interventions to address present struggles, manage symptoms and move toward balance/stability.

Since our founding in 1989, the Women’s Center for Psychotherapy has been dedicated to providing psychotherapy and consultation with a feminist, humanist perspective. Our clinicians are dedicated to the highest standards of training and expertise. At WCP we believe that the weaving together of self, family, and cultural influences into the therapeutic process is essential to healing and change. We are an LGBTQ+ affirming practice.

I have experience with working with children as young as 3, families, adolescents and adults. I have worked extensively with families involved in the DCF system. I've worked with individuals with special needs and adolescent and adults diagnosed with Autism Spectrum Disorder, mood disorders and PTSD, across the State of Connecticut , and within a group home setting, and I hold a certification in TF-CBT. I enjoy being creative and assisting my clients in building coping skills, and I feel very lucky to work with each client that I meet. I also enjoy facilitating groups and am a certified Mental Health First Aid instructor.

Tracy Saucier is a Licensed Clinical Therapist with over 11 years of experience. She has been described as a supportive, caring, and compassionate therapist. She specializes in anxiety disorders, bipolar disorders, coping skills, depression, and major life transitions.

Do you feel lonely, depressed, anxious, or stressed out? Are you not feeling heard by the people you care about? Tell me about your situation using teletherapy--or see me in person. Discover new options, problem solve, and find new ways of coping. Set goals. You can address life stage and career problems, manage anger and stress, and resolve conflicts with people who are important to you. I will cheer you on. As you find balance, you will enjoy life more and look ahead with greater faith, hope, and energy.

If you have excess stresses, repeated disappointments, or detachment from others, then let's find ways to resolve your difficulties. I have the privilege of serving many individuals with various psychological, emotional, and behavioral concerns. My focus is talk therapy with adults where we collaboratively explore your thoughts, feelings, and actions. We can utilize different methods to treat anxiety and depression, as well as to address issues with closeness, assertiveness, and grief. Oftentimes, relational experiences in the present rekindle our unresolved past developmental traumas or re-enact our maladaptive responses.

***** I am currently unable to accept new clients at this time***** I have enjoyed working with children, adolescents, and adults for more than 20 years, with a focus on managing emotional difficulties, relationships, and stress. I tailor my approach to therapy based on each person's own unique experiences, perspectives, and strengths. I work collaboratively with clients to determine the best approach to support them in meeting their goals, and help them to build a foundation of coping skills and strategies that promote wellness and well-being.

Are you feeling hopeless, discouraged, or misunderstood? Are you struggling to overcome past trauma, anxieties, setting goals, and being your authentic self? I am not here to judge you but to walk with you through your process of healing. Too often we struggle in silence and taking the initiative to reach out for help is no easy task. However, it demonstrates you have a strong desire to improve your quality of life.

The best advice I have been given was to “Trust My Process.” I've heard those words in my life as I encountered hardships and challenges myself over the years.

I am a Master’s Level Social Worker/Therapist (LMSW) with a passion for working with teens, young adults, and adults as they navigate high school/college athletics, work life stressors, cope with traumatic events, manage anxiety, and depression. Being a former collegiate athlete, I empathize with the overbearing stressors that may be felt.

My 30+ year career in psychology began with a specialty in the behavior problems of children and adolescents. Although this continues as a specialty, my practice has evolved to include adult, marital, and family issues. I place a strong emphasis on enhancing family harmony and cohesiveness through "common sense" parenting and developing sound marital relationships. I am aware that certain adult mental health issues may negatively impact family functioning. In some instances those adult issues need to be addressed first. I attempt to include the school and other agencies in the treatment plan when indicated.

Having a supportive person to talk to can help you better navigate your daily stressors and big life transitions. Are you feeling constantly worried about what to do next, overwhelmed by everything on your plate? Or perhaps you're trying to figure out what comes next in your life and you feel stuck, or unable to make that big decision?