Relational Therapists in West Hartford, CT

Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.

Let's talk. Life can become overwhelming, leading to symptoms of anxiety and depression. Panic attacks? Sleepless nights? Withdrawing from family and friends? Increased agitation? Often these symptoms negatively impact our ability to function well and can interfere with our relationships and the carrying out of the activities of daily living. There are many options and resources available to assist you in reclaiming your life, improving your relationships and creating a more satisfying and fulfilling existence overall. I am here to work with you, to support and challenge you, in a safe and nurturing environment. Let's get started!

Small private practice, brief therapy approach, focusing on counseling and mental health services to older adolescents, adults and/or couples. My approach is strengths-based, solution oriented with a strong focus on personal/interpersonal skills and mindfulness.

Welcome, to my page. I take pride in assisting/ guiding my clients through self-enlightenment, I will challenge you, to internal growth, through trauma, grief, anxiety, stress, and life’s uncertainties to help create your equilibrium. My therapeutic expertise allows me to combine evidence based therapeutic techniques and implement a range of treatment modalities. I am clinically focused in promoting balancing perspectives while creating a safe space. Regardless of ones past/present issue or diagnosis, everyday is a new day to be the best part of you. I am here to help you get through those challenges. Licensed in CT.

Are you feeling stuck in the same old dysfunctional patterns and self-detrimental behaviors? Have you been motivated to "start tomorrow" by inspirational accounts only to end up back where you were but feeling even more shame & worthlessness? My guess is you were never modeled how to do something different. That you're holding onto traumas preventing you from moving forward. I specialize in helping millennials like you overcome traumas, build self-esteem, break people-pleasing tendencies, heal your inner child, & step into yourself. You want to feel heard, seen, empowered, validated, worthy - & you deserve that. And so much more.

We are a team of mindfully aware, always evolving therapists that show up authentically as our full selves. We believe in working with the whole person and helping you dismantle the beliefs of the past that no longer serve you. If you are not feeling your optimal self notice that, that awareness is the first step to getting you back on your path. Our approach is empowering that allows people to come as they are. Many people today are stressed, overwhelmed, and trapped in the fast pace lifestyle which puts our nervous system out of balance.

Life has many unexpected twists and turns. Although you are doing okay, you recognize that being just “okay” is not good enough anymore. Maybe you are suffering from some childhood wounds that need to be unpacked. Perhaps, you have experienced a bad break up, a recent divorce, job related stress, or anxiety caused by the COVID-19 pandemic. Are you a teenager who feels no one understands you, a young adult trying to figure out your next steps in life, a parent in need of some extra support, or a couple at a crossroads in your relationship? Do you want to become the best version of yourself?

Are you looking for a Certified Sex Therapist? Someone to truly understands what you are going through? I can help! Finding the right fit for a therapist is so important. You want someone you can trust, open up to about things you would never tell family or friends, and someone who can offer you some useful strategies and feedback. I am an interactive therapist. This means, I will not just sit there and have you talk for 50 minutes without any interactive feedback. Being an interactive therapist, we are having a conversation so there is give and take. We will work together to find strategies and solutions that are practical.

Hello! I am clinical psychologist with over ten years of experience. Trained as a generalist, I have worked across diverse settings, including community health, the VA healthcare system, inpatient and residential settings, and various educational settings. I am also bilingual and bicultural and provide services in English and Spanish to adolescents and adults. I have extensive training in evidence-based approaches, including cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and Accelerated Resolution Therapy (https://acceleratedresolutiontherapy.com/).

Whatever your issue -- anxiety, trauma, depression or relationship concerns, I'm here to help you. In addition to being an experienced Clinical Psychologist, I am also a Certified Diplomate in Sex Therapy, a Master's prepared psychiatric nurse, and a Certified IFS Therapist (see ifs-institute.com). I address a variety of sexual and intimacy problems including: desire, orgasm, ejaculation, pelvic pain, ED, or distress about infidelity, divorce, or separation. I am committed to helping you live a more satisfying and fulfilling life.

Ian Friedrich is a Licensed Clinical Social Worker with 7 years of experience in various mental health settings. He is passionate about providing effective and competent care to support his clients in achieving their personal and clinical goals. He specializes in working with clients who struggle with traits of borderline personality disorder, depression, anxiety, relationship challenges, and concerns regarding sexuality and gender expression. Ian obtained his Master of Social Work from the University of Connecticut.

Since our founding in 1989, the Women’s Center for Psychotherapy has been dedicated to providing psychotherapy and consultation with a feminist, humanist perspective. Our clinicians are dedicated to the highest standards of training and expertise. At WCP we believe that the weaving together of self, family, and cultural influences into the therapeutic process is essential to healing and change. We are an LGBTQ+ affirming practice.

One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.

Do you have trouble staying focused and feel like you are constantly being pulled in multiple directions uncertain as to where to spend your time and energy? You are not alone and it is NOT your fault. You CAN you live differently. If you identify with any of the following: Feeling stuck or not content with your career, Struggling to stay organized, Feeling like your calendar is in the drivers seat, There are things you just can't get off your mind, You take on responsibilities left and right, Feeling not in alginment and/or Not sure how you got here in life, due to being driven...and now down. Is it time to change?

You can hear Dr. B and Coach Portia on www.unburdening.net (website dedicated to the work of coaching and counseling and tracking our podcasts). The Coach and the counselor - husband and wife team - provide a one stop provision for coaching and relationship counseling. With offices throughout the State of Connecticut, the two provide a mix of 'unburdening' meditation for grief groups, 'parts work' one on one coaching, relationship counseling, connection therapy, small group mentoring and relationship seminars. This is unique perspective to counseling and coaching and helping your relationship. Dr, B is also a christian pastor.

I enjoy helping people do their deeper therapeutic work. I've been in practice for over 25 years, and it continues to feel like a privilege to play the role I do in people’s lives. By day, I support adolescents managing acute crises in my role as a high school Crisis Clinician. By night, I turn my attention to adults, who have moved beyond a period of acute crisis and reached a point of stabilization. Many people live their lives with the effects of trauma, and often feel stuck when they try to make powerful transitions or internalize positive changes. This is the area of support I am passionate about.

Above all, therapy is a relationship. I work collaboratively with my clients to develop a safe, trusting, and attuned relationship that we can use to explore problematic patterns of relating, work through emotional tensions and conflicts, and better understand themselves. Through the therapeutic relationship, we can begin to unravel those patterns that keep people wondering, "why does this keep happening?", fully experience emotions, develop a greater sense of self-awareness and vitality, and understand how the past impacts and influences the present. Please see my website for more information.

I enjoy working with clients of all ages. I believe that each person has the power to heal themselves, but sometimes requires the help of another in order to know how. I have many years of experience in working with children and adults with varrying issues. I have a strong background with addiction, self-harm, trauma and attachment. If lifes difficulties have steered you away from your true self, I'd like to help you find your way home.

Please note, I only have openings for EMDR Intensive Therapy. I specialize in working with women who struggle with depression, anxiety, or trauma. Women who are having problems developing or sustaining relationships; who are finding it difficult to establish or move forward with goals and dreams; who are feeling emotionally disconnected or who are stuck in a negative cycle. I also specialize in working with early childhood loss and the impact on adult functioning. Together we explore limiting beliefs, negative thought processes and early childhood experiences which may be contributing to current struggles.