Photo of Constance Mccashin, Clinical Social Work/Therapist in West Newton, MA
Constance Mccashin
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
West Newton, MA 02465
I have a concentration of clients among college age students, and young adults. I specialize in eating disorders, and related issues. I also have a strong background in the performing arts, and see a significant number of creative clients. For twelve years I worked in a college counseling center. This has afforded me the opportunity to work with students who struggle with the concerns of people in their late teens, early twenties: depression; anxiety; ADD; OCD; substance abuse (as well as the more common issues surrounding living away from home, roommates, academic rigor, awaking sexual identity, etc.)
I have a concentration of clients among college age students, and young adults. I specialize in eating disorders, and related issues. I also have a strong background in the performing arts, and see a significant number of creative clients. For twelve years I worked in a college counseling center. This has afforded me the opportunity to work with students who struggle with the concerns of people in their late teens, early twenties: depression; anxiety; ADD; OCD; substance abuse (as well as the more common issues surrounding living away from home, roommates, academic rigor, awaking sexual identity, etc.)
(617) 300-0563 View (617) 300-0563
Photo of Beck Sloman, Clinical Social Work/Therapist in West Newton, MA
Beck Sloman
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
West Newton, MA 02465
I specialize in supporting individuals eager for personal growth, particularly those navigating trauma, identity, and emotional challenges. Though I work with all ages, my practice is a haven for children, families, and couples, offering a compassionate space for healing and self-discovery. I also try to make space for men seeking support for challenges they might face.
I specialize in supporting individuals eager for personal growth, particularly those navigating trauma, identity, and emotional challenges. Though I work with all ages, my practice is a haven for children, families, and couples, offering a compassionate space for healing and self-discovery. I also try to make space for men seeking support for challenges they might face.
(617) 271-2910 View (617) 271-2910
Photo of Marguerite Pierre, Counselor in West Newton, MA
Marguerite Pierre
Counselor, LMHC, MA
Verified Verified
West Newton, MA 02465
Not accepting new clients
I will be on medical leave 12/10-12/24. Not accepting pts.It seems like you have tried everything and nothing seems to work or isn't long lasting. Young adulthood can be difficult; their personalities change and you fear that they might not overcome their challenges. Not only do I work with teens, but also adults who are experiencing life transitions, depression, anxiety, relationship issues, and family issues. It can be nerve-racking to reach out to a counselor because you want to ensure you find someone who you can truly connect with. I have a clinician who joined the team who will offer services to teens, young adults and adults.
I will be on medical leave 12/10-12/24. Not accepting pts.It seems like you have tried everything and nothing seems to work or isn't long lasting. Young adulthood can be difficult; their personalities change and you fear that they might not overcome their challenges. Not only do I work with teens, but also adults who are experiencing life transitions, depression, anxiety, relationship issues, and family issues. It can be nerve-racking to reach out to a counselor because you want to ensure you find someone who you can truly connect with. I have a clinician who joined the team who will offer services to teens, young adults and adults.
(857) 496-6394 View (857) 496-6394
Photo of Jennifer Ruhl, Clinical Social Work/Therapist in West Newton, MA
Jennifer Ruhl
Clinical Social Work/Therapist, LICSW
Verified Verified
West Newton, MA 02465
Not accepting new clients
I am a licensed independent social worker , licensed in MA ,VT and ME, with 20+ years of experience providing therapy for children, adolescents and adults. I enjoy working with people of all ages and backgrounds. Clients describe me as warm, empathic, flexible, genuine, humorous and direct. I view the therapy process as a collaborative one in which you and I work together to address your challenges and allow you to move forward in a healthy way.
I am a licensed independent social worker , licensed in MA ,VT and ME, with 20+ years of experience providing therapy for children, adolescents and adults. I enjoy working with people of all ages and backgrounds. Clients describe me as warm, empathic, flexible, genuine, humorous and direct. I view the therapy process as a collaborative one in which you and I work together to address your challenges and allow you to move forward in a healthy way.
(781) 253-8145 View (781) 253-8145

More Therapists Nearby

Photo of Larissa Dias, Counselor in West Newton, MA
Larissa Dias
Counselor, LMHC
Verified Verified
Watertown, MA 02472
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
(857) 380-6417 View (857) 380-6417
Photo of Sharon Whitworth, Clinical Social Work/Therapist in West Newton, MA
Sharon Whitworth
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Wellesley, MA 02481
The decision to begin therapy, with all of it’s exciting possibilities for growth, is often made during a complicated or difficult time. I approach therapy from a solution focused lens. We will work together to help you take control of your life, by understanding the patterns that have been developed to manage uncomfortable feelings that have been firmly rooted from the past. We will work together to recognize your strengths, develop self-esteem, and strengthen relationships. Through a combination of psychodynamic and cognitive behavioral therapies we will create change.
The decision to begin therapy, with all of it’s exciting possibilities for growth, is often made during a complicated or difficult time. I approach therapy from a solution focused lens. We will work together to help you take control of your life, by understanding the patterns that have been developed to manage uncomfortable feelings that have been firmly rooted from the past. We will work together to recognize your strengths, develop self-esteem, and strengthen relationships. Through a combination of psychodynamic and cognitive behavioral therapies we will create change.
(781) 527-5078 View (781) 527-5078
Photo of Cheryl Guerriero, Clinical Social Work/Therapist in West Newton, MA
Cheryl Guerriero
Clinical Social Work/Therapist, LICSW
Verified Verified
Weston, MA 02493  (Online Only)
I specialize in treating trauma and also work with those struggling with anxiety, low self esteem and relationship difficulties.
I enjoy working with adults to meet their goals in an empathetic and supportive way. I work collaboratively with individuals to heal patterns that are creating difficulties in their lives. My style is down to earth, relaxed, supportive and compassionate, but can be guided when needed.
I specialize in treating trauma and also work with those struggling with anxiety, low self esteem and relationship difficulties.
I enjoy working with adults to meet their goals in an empathetic and supportive way. I work collaboratively with individuals to heal patterns that are creating difficulties in their lives. My style is down to earth, relaxed, supportive and compassionate, but can be guided when needed.
(617) 229-6938 View (617) 229-6938
Photo of Kristin Siciliano, Counselor in West Newton, MA
Kristin Siciliano
Counselor, LMHC
Verified Verified
1 Endorsed
Watertown, MA 02472
My practice is rooted in the belief that everyone is worthy of health, recovery, and a positive relationship with food and their body, no matter their size. My goal is to create a space that feels safe and supportive enough to make positive change happen. I specialize in eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED), self-esteem challenges, anxiety disorders, depression, and self-harming behaviors in young adults (18+) and adults and am currently the assistant clinical director of a nationally recognized eating disorder outpatient program.
My practice is rooted in the belief that everyone is worthy of health, recovery, and a positive relationship with food and their body, no matter their size. My goal is to create a space that feels safe and supportive enough to make positive change happen. I specialize in eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED), self-esteem challenges, anxiety disorders, depression, and self-harming behaviors in young adults (18+) and adults and am currently the assistant clinical director of a nationally recognized eating disorder outpatient program.
(781) 253-8160 View (781) 253-8160
Photo of Costenah Ward, Licensed Professional Counselor in West Newton, MA
Costenah Ward
Licensed Professional Counselor, LPC, MA
Verified Verified
Watertown, MA 02472
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
(617) 398-4538 View (617) 398-4538
Photo of Nnenna Uneke, Counselor in West Newton, MA
Nnenna Uneke
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Newton, MA 02468  (Online Only)
These subconscious blocks manifest as: Imposter Syndrome, Perfectionism, People Pleasing, Procrastination & Low Self Esteem.
We believe that emotional stability is the hallmark of success. It is no surprise that highly successful people dedicate substantial amount of time and effort to the their emotional wellbeing. Understanding the thoughts, feelings and response triangulation helps individuals overcome most mental and emotional distress. Whether it’s a career change, starting a business, choosing a long term partner or choosing where to live. Most of the things that hold us back are deeply embedded in our subconscious mind. Fortunately, that’s also where our secrets to success are hidden too. Let’s help you break the unhealthy pattern & build new ones
These subconscious blocks manifest as: Imposter Syndrome, Perfectionism, People Pleasing, Procrastination & Low Self Esteem.
We believe that emotional stability is the hallmark of success. It is no surprise that highly successful people dedicate substantial amount of time and effort to the their emotional wellbeing. Understanding the thoughts, feelings and response triangulation helps individuals overcome most mental and emotional distress. Whether it’s a career change, starting a business, choosing a long term partner or choosing where to live. Most of the things that hold us back are deeply embedded in our subconscious mind. Fortunately, that’s also where our secrets to success are hidden too. Let’s help you break the unhealthy pattern & build new ones
(508) 659-9372 View (508) 659-9372
Photo of Skylar Jungers, Pre-Licensed Professional in West Newton, MA
Skylar Jungers
Pre-Licensed Professional
Verified Verified
1 Endorsed
Newton, MA 02456
My goal in therapy is to use empathy, humor, and openness to create a space where you feel safe to express yourself without judgement, accepted for all that you are, and ready to process your experiences with someone who values your wellbeing! My passion lies in working with adolescents, teens, and young adults seeking to work through issues of anxiety, identity development, stress, family conflict, school issues, relationships, transitions, and self-esteem. I also have several years of experience helping athletes with common performance issues such as confidence, focus, motivation, and overcoming injury to perform at their best!
My goal in therapy is to use empathy, humor, and openness to create a space where you feel safe to express yourself without judgement, accepted for all that you are, and ready to process your experiences with someone who values your wellbeing! My passion lies in working with adolescents, teens, and young adults seeking to work through issues of anxiety, identity development, stress, family conflict, school issues, relationships, transitions, and self-esteem. I also have several years of experience helping athletes with common performance issues such as confidence, focus, motivation, and overcoming injury to perform at their best!
(617) 766-0879 View (617) 766-0879
Photo of Leora Watts, Counselor in West Newton, MA
Leora Watts
Counselor, LMHC
Verified Verified
1 Endorsed
Newton, MA 02464  (Online Only)
Taking new clients! I work primarily with adolescents and young adults ages 13-35, utilizing traditional talk therapy with the option for expressive therapies such as movement or art. Specific areas of focus include but are not limited to anxiety, school stress, depression, self-esteem, relationship challenges, identity/career exploration and life transitions.
Taking new clients! I work primarily with adolescents and young adults ages 13-35, utilizing traditional talk therapy with the option for expressive therapies such as movement or art. Specific areas of focus include but are not limited to anxiety, school stress, depression, self-esteem, relationship challenges, identity/career exploration and life transitions.
View
Photo of Taylor Gray, Counselor in West Newton, MA
Taylor Gray
Counselor, LMHC, ATR
Verified Verified
2 Endorsed
Newton, MA 02464
Waitlist for new clients
As a clinician, my primary focus is to meet you with authenticity on your journey to self-discovery & serve as a guide as you take steps forward. Together, we will walk alongside each other to create a safe space to feel & heal. I enjoy working with clients that are curious to better understand where complex emotions are coming from & explore tools that are personalized to support my clients' growth & wellness. I have worked with clients navigating challenges related to anxiety, depression, addiction, mania, loss, low self esteem, & psychosis to achieve increased balance & self compassion.
As a clinician, my primary focus is to meet you with authenticity on your journey to self-discovery & serve as a guide as you take steps forward. Together, we will walk alongside each other to create a safe space to feel & heal. I enjoy working with clients that are curious to better understand where complex emotions are coming from & explore tools that are personalized to support my clients' growth & wellness. I have worked with clients navigating challenges related to anxiety, depression, addiction, mania, loss, low self esteem, & psychosis to achieve increased balance & self compassion.
(617) 826-8305 View (617) 826-8305
Photo of Michael Grassa, Counselor in West Newton, MA
Michael Grassa
Counselor, LMHC
Verified Verified
Newton, MA 02456  (Online Only)
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
(781) 650-8194 View (781) 650-8194
Photo of Helen M Ceres, Counselor in West Newton, MA
Helen M Ceres
Counselor, LMHC
Verified Verified
Newton Highlands, MA 02461
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
(617) 934-0195 View (617) 934-0195
Photo of Marwan El Khoury, Pre-Licensed Professional in West Newton, MA
Marwan El Khoury
Pre-Licensed Professional, MA, MDiv, EMDR, KAP, HYPNO
Verified Verified
1 Endorsed
Newton, MA 02464
Have you been struggling with uncontrollable negative thoughts, panic attacks, and anxiety? Do you have low self-esteem, low-confidence and low-body image? Did you lose meaning of life or even do not know why you exist? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing.
Have you been struggling with uncontrollable negative thoughts, panic attacks, and anxiety? Do you have low self-esteem, low-confidence and low-body image? Did you lose meaning of life or even do not know why you exist? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing.
(617) 420-6307 View (617) 420-6307
Photo of Diane Donovan, The Therapy Space LLC, Clinical Social Work/Therapist in West Newton, MA
Diane Donovan, The Therapy Space LLC
Clinical Social Work/Therapist
Verified Verified
Newton, MA 02456  (Online Only)
I am a Licensed Independent Clinical Social Worker and provide individual and family therapy with clients in a collaborative way. I see clients from pre-teen through adulthood. I have an interest in working with older adolescents/young adults. I worked for over a decade with transitional age youth in residential setting navigating trauma, life transitions, social stressors and boundary setting. Some other areas of specialty are: Anxiety, Depression, LGBTQIA+, PTSD/Trauma, Grief/Loss, Parenting, Self Esteem, Self-Harm, and Women's Health.
I am a Licensed Independent Clinical Social Worker and provide individual and family therapy with clients in a collaborative way. I see clients from pre-teen through adulthood. I have an interest in working with older adolescents/young adults. I worked for over a decade with transitional age youth in residential setting navigating trauma, life transitions, social stressors and boundary setting. Some other areas of specialty are: Anxiety, Depression, LGBTQIA+, PTSD/Trauma, Grief/Loss, Parenting, Self Esteem, Self-Harm, and Women's Health.
(781) 217-6477 View (781) 217-6477
Photo of Pamela How, Counselor in West Newton, MA
Pamela How
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Waltham, MA 02452  (Online Only)
I believe we are all capable of improving our lives. Many of us become stuck or overwhelmed in the process due to self doubt, insecurity, lack of self esteem, past or present trauma and losses, to name a few. Seeking therapy doesn’t mean that there is something wrong with you. Life is challenging. Sometimes we need a little help in identifying and overcoming the barriers that hold us back. Therapy can be a powerful tool in helping you gain insight and strengthen your skills and confidence in developing new patterns and behaviors that help enhance the quality of your life.
I believe we are all capable of improving our lives. Many of us become stuck or overwhelmed in the process due to self doubt, insecurity, lack of self esteem, past or present trauma and losses, to name a few. Seeking therapy doesn’t mean that there is something wrong with you. Life is challenging. Sometimes we need a little help in identifying and overcoming the barriers that hold us back. Therapy can be a powerful tool in helping you gain insight and strengthen your skills and confidence in developing new patterns and behaviors that help enhance the quality of your life.
(857) 217-0341 View (857) 217-0341
Photo of Hui Ju Chang, Counselor in West Newton, MA
Hui Ju Chang
Counselor, LMHC, ATR
Verified Verified
Newton, MA 02456
You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn Feeling anxious and burnt out? Having a hard time getting out of bed or managing daily responsibilities? Do you find yourself having the same fights over and over in relationships? Are you struggling to find hope and joy in your life? Are you wondering if you can truly heal from traumas? You don't have to continue feeling this way. My clients have been able to regain a sense of joy, peace, life balance, and hope through their work with me.
You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn Feeling anxious and burnt out? Having a hard time getting out of bed or managing daily responsibilities? Do you find yourself having the same fights over and over in relationships? Are you struggling to find hope and joy in your life? Are you wondering if you can truly heal from traumas? You don't have to continue feeling this way. My clients have been able to regain a sense of joy, peace, life balance, and hope through their work with me.
(508) 392-5346 View (508) 392-5346
Photo of Rachel L Greenberg, Clinical Social Work/Therapist in West Newton, MA
Rachel L Greenberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Waban, MA 02468  (Online Only)
Life presents us with many opportunities through crisis, life transitions, or spiritual questioning to search for answers about ourselves and the world. I believe that through self understanding and gaining tools to cope with daily stressors, the impact of racism, classism and other "isms," as well as historical trauma, we can turn crisis into opportunities for growth, improved self esteem and improved functioning. I also work on strengthening romantic partnerships, family relationships, and friendships. I direct treatment toward individual needs and interests, utilizing CBT as well as psychodynamic, and creative therapies.
Life presents us with many opportunities through crisis, life transitions, or spiritual questioning to search for answers about ourselves and the world. I believe that through self understanding and gaining tools to cope with daily stressors, the impact of racism, classism and other "isms," as well as historical trauma, we can turn crisis into opportunities for growth, improved self esteem and improved functioning. I also work on strengthening romantic partnerships, family relationships, and friendships. I direct treatment toward individual needs and interests, utilizing CBT as well as psychodynamic, and creative therapies.
(617) 544-3334 View (617) 544-3334

See more therapy options for West Newton

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.