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Photo of Erin Vahratian, Counselor in West Newton, MA
Erin Vahratian
Counselor, LMHC
Verified Verified
Somerville, MA 02144
We all have a unique path, an unfolding story to tell, and various crossroads to navigate on our journey through life. At times the path may be difficult; we may feel lost and unable to find our way or change direction alone. It may be a crisis in a family or relationship, anxiety, depression, addiction, trauma, grief/loss, difficulties with work or school, or an inner sense that something is just not right. I believe our natural state is one of joy and well-being but experiences in life can cause suffering and distance us from feeling whole. I take a holistic approach based on the premise that the mind and body function as one.
We all have a unique path, an unfolding story to tell, and various crossroads to navigate on our journey through life. At times the path may be difficult; we may feel lost and unable to find our way or change direction alone. It may be a crisis in a family or relationship, anxiety, depression, addiction, trauma, grief/loss, difficulties with work or school, or an inner sense that something is just not right. I believe our natural state is one of joy and well-being but experiences in life can cause suffering and distance us from feeling whole. I take a holistic approach based on the premise that the mind and body function as one.
(978) 409-4957 View (978) 409-4957
Photo of Roland B. Mendiola, Psychologist in West Newton, MA
Roland B. Mendiola
Psychologist, PsyD
Verified Verified
11 Endorsed
Boston, MA 02119
Waitlist for new clients
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, university counseling centers, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
(207) 517-2390 View (207) 517-2390
Photo of Sharon Whitworth, Clinical Social Work/Therapist in West Newton, MA
Sharon Whitworth
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Wellesley, MA 02481
The decision to begin therapy, with all of it’s exciting possibilities for growth, is often made during a complicated or difficult time. I approach therapy from a solution focused lens. We will work together to help you take control of your life, by understanding the patterns that have been developed to manage uncomfortable feelings that have been firmly rooted from the past. We will work together to recognize your strengths, develop self-esteem, and strengthen relationships. Through a combination of psychodynamic and cognitive behavioral therapies we will create change.
The decision to begin therapy, with all of it’s exciting possibilities for growth, is often made during a complicated or difficult time. I approach therapy from a solution focused lens. We will work together to help you take control of your life, by understanding the patterns that have been developed to manage uncomfortable feelings that have been firmly rooted from the past. We will work together to recognize your strengths, develop self-esteem, and strengthen relationships. Through a combination of psychodynamic and cognitive behavioral therapies we will create change.
(781) 527-5078 View (781) 527-5078
Photo of Summer Doran, Counselor in West Newton, MA
Summer Doran
Counselor, MA, LCMHC
Verified Verified
Boston, MA 02101
GH Recovery Solutions is a private drug and alcohol rehab providing intervention and treatment services to those suffering from substance use, and individuals with co-occurring mental health issues. We provide individualized treatment in a small, gender-specific environment. Also, GH Recovery offers one of the only comprehensive vocational programs in New England. At GH Recovery, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary individualized care and enable our clients to gain insight into their underlying factors driving addictive behaviors and unhealthy coping skills.
GH Recovery Solutions is a private drug and alcohol rehab providing intervention and treatment services to those suffering from substance use, and individuals with co-occurring mental health issues. We provide individualized treatment in a small, gender-specific environment. Also, GH Recovery offers one of the only comprehensive vocational programs in New England. At GH Recovery, evidence-based practice is applied along with creative and cutting-edge interventions. We provide extraordinary individualized care and enable our clients to gain insight into their underlying factors driving addictive behaviors and unhealthy coping skills.
(603) 931-4078 View (603) 931-4078
Photo of Bloom Life Counseling, Licensed Mental Health Counselor in West Newton, MA
Bloom Life Counseling
Licensed Mental Health Counselor, LMHC, R-DMT
Verified Verified
Cambridge, MA 02142  (Online Only)
Life is everchanging, and we go through different seasons and transitions, often being asked to access our resilience and coping skills to navigate our path in the moment. Having to face life transitions can sometimes feel anxiety provoking and scary, but also can be transformational and exciting. Starting from where you are, and looking forward, we can craft your next chapter of your life, while challenging thoughts or unproductive coping mechanisms that you’ve become accustomed to and past narratives or stories that might keep you stuck or feeling undeserving of a joyful peaceful life.
Life is everchanging, and we go through different seasons and transitions, often being asked to access our resilience and coping skills to navigate our path in the moment. Having to face life transitions can sometimes feel anxiety provoking and scary, but also can be transformational and exciting. Starting from where you are, and looking forward, we can craft your next chapter of your life, while challenging thoughts or unproductive coping mechanisms that you’ve become accustomed to and past narratives or stories that might keep you stuck or feeling undeserving of a joyful peaceful life.
(508) 546-9135 View (508) 546-9135
Photo of Andrew Walker, Psychologist in West Newton, MA
Andrew Walker
Psychologist, PsyD
Verified Verified
1 Endorsed
Boston, MA 02113  (Online Only)
I am a licensed psychologist providing psychotherapy and psychological assessment services to people who are navigating challenges related to ADHD, anxiety, depression, major life transitions, and other concerns. My therapeutic approach is tailored to your specific needs. However, broadly speaking it can include helping you learn practical CBT-based skills to address your daily challenges and provide a safe and supportive environment for your deeper exploration based on Jungian depth psychology and other approaches. My specialized training in neuropsychology allows me to bring a strong science-based approach to our time together.
I am a licensed psychologist providing psychotherapy and psychological assessment services to people who are navigating challenges related to ADHD, anxiety, depression, major life transitions, and other concerns. My therapeutic approach is tailored to your specific needs. However, broadly speaking it can include helping you learn practical CBT-based skills to address your daily challenges and provide a safe and supportive environment for your deeper exploration based on Jungian depth psychology and other approaches. My specialized training in neuropsychology allows me to bring a strong science-based approach to our time together.
(617) 207-6971 View (617) 207-6971
Photo of Lee Kandlbinder, Clinical Social Work/Therapist in West Newton, MA
Lee Kandlbinder
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Brookline, MA 02146  (Online Only)
Not accepting new clients
My therapy approach combines cognitive-behavior mindfulness and a focus on solutions.
I am Lee, a licensed independent clinical social worker with over 20 years of experience helping people navigate the challenges of their lives. I worked for many years as a mental health specialist in the Army and then provided mental health case management and crisis response services for veterans and their families. I am now offering therapy services for folks who prefer to get help from the comfort of their homes. I work with individuals, couples and teens from all walks of life.
My therapy approach combines cognitive-behavior mindfulness and a focus on solutions.
I am Lee, a licensed independent clinical social worker with over 20 years of experience helping people navigate the challenges of their lives. I worked for many years as a mental health specialist in the Army and then provided mental health case management and crisis response services for veterans and their families. I am now offering therapy services for folks who prefer to get help from the comfort of their homes. I work with individuals, couples and teens from all walks of life.
(617) 209-1012 View (617) 209-1012
Photo of Jennifer Scott, Clinical Social Work/Therapist in West Newton, MA
Jennifer Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, MA 02155
Hello, my name is Jennifer Scott, and I am a licensed independent clinical social worker. I like to approach work with individuals in a holistic manner. I understand that you’re coming to see me because you need help sorting through some things and I respect that you know yourself best and I like to collaborate with you. I want people to be comfortable with me from the first moment that we start to chat. So, I’m going to ask you about yourself and I’ll share a little bit about me so that you can feel confident and comfortable in a mutual relationship.
Hello, my name is Jennifer Scott, and I am a licensed independent clinical social worker. I like to approach work with individuals in a holistic manner. I understand that you’re coming to see me because you need help sorting through some things and I respect that you know yourself best and I like to collaborate with you. I want people to be comfortable with me from the first moment that we start to chat. So, I’m going to ask you about yourself and I’ll share a little bit about me so that you can feel confident and comfortable in a mutual relationship.
(508) 978-1222 View (508) 978-1222
Photo of Daniel C Garrity, Clinical Social Work/Therapist in West Newton, MA
Daniel C Garrity
Clinical Social Work/Therapist, LICSW
Verified Verified
Framingham, MA 01701
My foundation is in Strengths Perspective, I use a combination of evidenced based models and techniques: Cognitive Behavioral Therapy, Collaborative Problem Solving, Narrative Therapy, Humanism, Psychodyamics, Existential Therapy, Mindfulness, IFS Gottman Method and Systems Theory.
I am a Clinical Social Worker and provide psychotherapy in Metrowest Massachusetts. I have been working in the mental health field since 1999. I offer a safe, inclusive and non-judgmental environment for adults. I take an active role in the therapeutic relationship to challenge clients to change and gain clarity. I have a special interest and experience with mens' health, young adults, college students, LGBTQ and adults with learning differences or neuro-atypical / neurodivergent (ADHD, NVLD, Asperger's, high functioning Autism (ASD). I also offer Clinical Supervision to Social Workers.
My foundation is in Strengths Perspective, I use a combination of evidenced based models and techniques: Cognitive Behavioral Therapy, Collaborative Problem Solving, Narrative Therapy, Humanism, Psychodyamics, Existential Therapy, Mindfulness, IFS Gottman Method and Systems Theory.
I am a Clinical Social Worker and provide psychotherapy in Metrowest Massachusetts. I have been working in the mental health field since 1999. I offer a safe, inclusive and non-judgmental environment for adults. I take an active role in the therapeutic relationship to challenge clients to change and gain clarity. I have a special interest and experience with mens' health, young adults, college students, LGBTQ and adults with learning differences or neuro-atypical / neurodivergent (ADHD, NVLD, Asperger's, high functioning Autism (ASD). I also offer Clinical Supervision to Social Workers.
(508) 762-1646 View (508) 762-1646
Photo of Athina-Eleni G. Mavroudhis, LMHC, PhD, Inc., Counselor in West Newton, MA
Athina-Eleni G. Mavroudhis, LMHC, PhD, Inc.
Counselor, PhD, LMHC, MS
Verified Verified
Waltham, MA 02452
Not accepting new clients
I offer free initial individual and couples consultations, in which I work with clients to identify their therapeutic goals in order to create greater self-awareness and personal growth. The focus is also in developing tools in order to better cope with any symptoms they are experiencing.
I offer free initial individual and couples consultations, in which I work with clients to identify their therapeutic goals in order to create greater self-awareness and personal growth. The focus is also in developing tools in order to better cope with any symptoms they are experiencing.
(781) 780-3144 View (781) 780-3144
Photo of Malika Bouajaj, Counselor in West Newton, MA
Malika Bouajaj
Counselor, LMHC, CAGS
Verified Verified
Boston, MA 02110
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.
(617) 544-2286 View (617) 544-2286
Photo of The Phoenix Rising Centers, Clinical Social Work/Therapist in West Newton, MA
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Waltham, MA 02453  (Online Only)
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
(339) 215-3902 View (339) 215-3902
Photo of LaTonya Zibi, Counselor in West Newton, MA
LaTonya Zibi
Counselor, PhD, LMHC, LPC, MDiv, MTS
Verified Verified
1 Endorsed
Boston, MA 02118  (Online Only)
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
(781) 996-7144 View (781) 996-7144
Photo of David W. Schafer, Psychologist in West Newton, MA
David W. Schafer
Psychologist, PsyD
Verified Verified
Boston, MA 02108  (Online Only)
Therapy should address the specific needs of each client. Having trained in a variety of evidence-based practices and approaches, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma-focused therapy. I also have a background in Jungian Therapy.
Therapy should address the specific needs of each client. Having trained in a variety of evidence-based practices and approaches, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma-focused therapy. I also have a background in Jungian Therapy.
(857) 829-4011 View (857) 829-4011
Photo of Sarah E Hines, Psychologist in West Newton, MA
Sarah E Hines
Psychologist, PsyD, MEd
Verified Verified
Wellesley, MA 02481  (Online Only)
Dr. Sarah E. Hines is a licensed clinical psychologist who specializes in working with emerging adults, adolescents, and adults. Her warm and collaborative approach integrates a variety of therapeutic modalities including CBT, DBT, Mindfulness, Psychodynamic, Humanistic, ACT, and Emotion-Focused Therapy to meet each individual's needs. Her work involves helping clients to develop a cohesive sense of self and create a life worth living through partnership, curiosity, understanding, and perseverance.
Dr. Sarah E. Hines is a licensed clinical psychologist who specializes in working with emerging adults, adolescents, and adults. Her warm and collaborative approach integrates a variety of therapeutic modalities including CBT, DBT, Mindfulness, Psychodynamic, Humanistic, ACT, and Emotion-Focused Therapy to meet each individual's needs. Her work involves helping clients to develop a cohesive sense of self and create a life worth living through partnership, curiosity, understanding, and perseverance.
(781) 488-5095 View (781) 488-5095
Photo of Kristina Nichols, Counselor in West Newton, MA
Kristina Nichols
Counselor, LMHC
Verified Verified
6 Endorsed
Boston, MA 02110
I am a Licensed Mental Health Counselor and Licensed Be Body Positive Facilitator with close to 20 years of experience. Specializing in the practice of mindfulness, body positivity, HAES, intuitive eating, meditation, guided visualizations, and self-care techniques, I use a holistic, heart-centered approach with my clients to help them attain the results they desire. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life.
I am a Licensed Mental Health Counselor and Licensed Be Body Positive Facilitator with close to 20 years of experience. Specializing in the practice of mindfulness, body positivity, HAES, intuitive eating, meditation, guided visualizations, and self-care techniques, I use a holistic, heart-centered approach with my clients to help them attain the results they desire. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life.
(617) 553-6342 View (617) 553-6342
Katalyst Psychological Family Center
Psychologist, PhD
Verified Verified
Boston, MA 02116
Our treatment approaches include: Positive psychology Cognitive Behavior Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfullness-Based Cognitive Therapy (MBCT) Solution-Focused Brief Therapy (SFBT) Family Systems Therapy and trauma therapy.
We are a group of mental health providers with over 15 years of experience working with children, adolescents, and families. We work with individuals and families who have parenting concerns, depression, anxiety, PTSD, ADHD, ODD, and autism. Our providers conduct neuropsychological evaluations for children and adults to help with diagnostic clarity and treatment planning.
Our treatment approaches include: Positive psychology Cognitive Behavior Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfullness-Based Cognitive Therapy (MBCT) Solution-Focused Brief Therapy (SFBT) Family Systems Therapy and trauma therapy.
We are a group of mental health providers with over 15 years of experience working with children, adolescents, and families. We work with individuals and families who have parenting concerns, depression, anxiety, PTSD, ADHD, ODD, and autism. Our providers conduct neuropsychological evaluations for children and adults to help with diagnostic clarity and treatment planning.
(857) 376-5367 View (857) 376-5367
Photo of Sandra Ferreira, Licensed Professional Clinical Counselor in West Newton, MA
Sandra Ferreira
Licensed Professional Clinical Counselor, MA, MS, LMHC, LPCC
Verified Verified
Boston, MA 02110
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.
(562) 373-6283 View (562) 373-6283
Photo of Dr. Veronica Medina, Counselor in West Newton, MA
Dr. Veronica Medina
Counselor, PhD, LCPC, LMHC
Not Verified Not Verified
Brookline, MA 02446  (Online Only)
Veronica Medina, PhD, is a Licensed Clinical Professional Counselor (LCPC), a Licensed Mental Health Counselor (LMHC), and an Organizational Psychologist with 24 years of experience. Dr. Medina completed her master's degree in Counseling at Valparaiso University and her doctorate in Organization Psychology (PhD) at Walden University. She is an adjunct professor with a health studies department where she teaches holistic medicine, human sexuality, stress management, and statistics. Dr. Medina offers counseling and talk therapy services; however, she does not currently offer psychological testing.
Veronica Medina, PhD, is a Licensed Clinical Professional Counselor (LCPC), a Licensed Mental Health Counselor (LMHC), and an Organizational Psychologist with 24 years of experience. Dr. Medina completed her master's degree in Counseling at Valparaiso University and her doctorate in Organization Psychology (PhD) at Walden University. She is an adjunct professor with a health studies department where she teaches holistic medicine, human sexuality, stress management, and statistics. Dr. Medina offers counseling and talk therapy services; however, she does not currently offer psychological testing.
(857) 290-5702 View (857) 290-5702
Photo of Adam M. Fisher, Clinical Social Work/Therapist in West Newton, MA
Adam M. Fisher
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421
**Unfortunately I am currently at capacity and am unable to accept new client referrals.** Each of us come to junctures in our lives that make us question our ability or our will to push forward. Often we struggle to find others we feel can help us along our way, who we trust to hold and respect our pain. Seeking support in therapy can be the first step to re-gaining a sense of control, a value of one's own self-worth, and a hope in the possibility of change. I am a person-centered clinical social worker who values the honesty, exploration, reflection, challenge, balance, and care that a therapeutic relationship can provide.
**Unfortunately I am currently at capacity and am unable to accept new client referrals.** Each of us come to junctures in our lives that make us question our ability or our will to push forward. Often we struggle to find others we feel can help us along our way, who we trust to hold and respect our pain. Seeking support in therapy can be the first step to re-gaining a sense of control, a value of one's own self-worth, and a hope in the possibility of change. I am a person-centered clinical social worker who values the honesty, exploration, reflection, challenge, balance, and care that a therapeutic relationship can provide.
(781) 493-8056 View (781) 493-8056

See more therapy options for West Newton

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.