Bipolar Disorder Therapists in Westbury, NY

Photo of Samantha Pidgeon, Counselor in Westbury, NY
Samantha Pidgeon
Counselor, LMHC
Verified Verified
1 Endorsed
Westbury, NY 11590
I have several years of experience working with clients with Bipolar Disorder, Anxiety and Depression.
Life can be difficult at times and it takes strength to reach out to someone for help. Through our therapeutic relationship, my goal is to help you gain self-awareness about potential negative thinking patterns and ultimately increase stability and independence. We live in a world of many different stressors and pressures and I hope to help you learn to cope with these issues in a positive way. Mental health is just as important as physical, through all stages of life. I utilize a person-centered approach in order to explore past and current issues in order to help you learn different tools to help you take control of your life.
I have several years of experience working with clients with Bipolar Disorder, Anxiety and Depression.
Life can be difficult at times and it takes strength to reach out to someone for help. Through our therapeutic relationship, my goal is to help you gain self-awareness about potential negative thinking patterns and ultimately increase stability and independence. We live in a world of many different stressors and pressures and I hope to help you learn to cope with these issues in a positive way. Mental health is just as important as physical, through all stages of life. I utilize a person-centered approach in order to explore past and current issues in order to help you learn different tools to help you take control of your life.
(516) 614-6962 View (516) 614-6962
Photo of Meagan Miraldi, Counselor in Westbury, NY
Meagan Miraldi
Counselor, LMHC
Verified Verified
1 Endorsed
Westbury, NY 11590
I am a firm believer that everyone can benefit from therapy. My primary goal is to make each of my client’s therapeutic experiences as comfortable and safe as possible. I have worked with clients of all ages, including children, adolescents, young adults, adults, and seniors. Using a client-centered approach, I work with my clients to develop positive coping skills in order to tackle life’s stressors. I have experience working with clients with a variety of diagnoses, including but not limited to substance use disorders, anxiety, depression, bipolar disorder, and personality disorders.
I am a firm believer that everyone can benefit from therapy. My primary goal is to make each of my client’s therapeutic experiences as comfortable and safe as possible. I have worked with clients of all ages, including children, adolescents, young adults, adults, and seniors. Using a client-centered approach, I work with my clients to develop positive coping skills in order to tackle life’s stressors. I have experience working with clients with a variety of diagnoses, including but not limited to substance use disorders, anxiety, depression, bipolar disorder, and personality disorders.
(516) 280-7285 View (516) 280-7285
June Ann Smith
Clinical Social Work/Therapist, LCSW, LMHC, LMFT, NCC, ACS
Verified Verified
Westbury, NY 11590
I am a Christian counselor who provide counseling to children, adolescents, couples and families who experience personal difficulties that challenge their well-being. The services are provided face-to-face in a confidential and private office in a non-judgmental and well-ness enhancing atmosphere. Clear goals are agreed upon with the individual/s and mutual efforts are made to achieve these goals. Clients are encouraged to develop problem-solving, coping and self-care skills. The treatment approach varies based on presenting concern.
I am a Christian counselor who provide counseling to children, adolescents, couples and families who experience personal difficulties that challenge their well-being. The services are provided face-to-face in a confidential and private office in a non-judgmental and well-ness enhancing atmosphere. Clear goals are agreed upon with the individual/s and mutual efforts are made to achieve these goals. Clients are encouraged to develop problem-solving, coping and self-care skills. The treatment approach varies based on presenting concern.
(516) 279-5581 View (516) 279-5581
Photo of Kathy Dor, Clinical Social Work/Therapist in Westbury, NY
Kathy Dor
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Westbury, NY 11590  (Online Only)
Hi, my name is Kathy Dor and I’m a psychotherapist who believes in an individual’s ability to transform their lives and manifest the success they wish to achieve. Whether it’s helping individuals improve their mental well-being , healing couple and family relationships, or addressing work-related issues, together we can explore any negative pathology & negative perceptions that you may have about yourself or the world that’s holding you back from being the best you can be. Through various, treatment approaches I will help guide you in building the knowledge, focus, and courage to overcome any obstacle with ease and grace.
Hi, my name is Kathy Dor and I’m a psychotherapist who believes in an individual’s ability to transform their lives and manifest the success they wish to achieve. Whether it’s helping individuals improve their mental well-being , healing couple and family relationships, or addressing work-related issues, together we can explore any negative pathology & negative perceptions that you may have about yourself or the world that’s holding you back from being the best you can be. Through various, treatment approaches I will help guide you in building the knowledge, focus, and courage to overcome any obstacle with ease and grace.
(516) 774-1835 View (516) 774-1835
Photo of Michelle Barnathan, Counselor in Westbury, NY
Michelle Barnathan
Counselor, LMHC
Verified Verified
1 Endorsed
Westbury, NY 11590
Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.
Working with adolescents and young adults has always been my passion. As a former school counselor, I use my knowledge of the school system in conjunction with cognitive behavioral therapy to guide teens throughout their educational experience. With specializations in ADHD, Anxiety, Depression, and LGBTQ, I work closely with each individual client to determine goals and create a realistic long-term plan.
(516) 518-2939 View (516) 518-2939
Photo of Jessica Schilero, Clinical Social Work/Therapist in Westbury, NY
Jessica Schilero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westbury, NY 11590
Some people come to therapy to process trauma. Some people have stressful jobs, difficulties in school, or other life challenges and want to unlock coping skills. Some people are worried or sad or both and do not know why or how to feel better. As a licensed clinical social worker, I use my clinical experience and training to guide you in your self-exploration. I believe that people deserve to enjoy life and to suffer less. I can provide you with an objective professional perspective and I will listen, empower, and support you on your journey.
Some people come to therapy to process trauma. Some people have stressful jobs, difficulties in school, or other life challenges and want to unlock coping skills. Some people are worried or sad or both and do not know why or how to feel better. As a licensed clinical social worker, I use my clinical experience and training to guide you in your self-exploration. I believe that people deserve to enjoy life and to suffer less. I can provide you with an objective professional perspective and I will listen, empower, and support you on your journey.
(516) 280-7285 View (516) 280-7285
Photo of Jessica Corea, Counselor in Westbury, NY
Jessica Corea
Counselor, LMHC, CASAC-T
Verified Verified
5 Endorsed
Westbury, NY 11590
You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. I specialize in treating anxiety, depression, compulsions/addictions, relationship issues, self-esteem, and developing action plans to address goal setting.
You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. I specialize in treating anxiety, depression, compulsions/addictions, relationship issues, self-esteem, and developing action plans to address goal setting.
(516) 280-7285 View (516) 280-7285
Photo of Rosemary Marrugo, Counselor in Westbury, NY
Rosemary Marrugo
Counselor, LMHC
Verified Verified
1 Endorsed
Westbury, NY 11590
Over the course of your life, you may experience a change in your thinking, mood, or feeling, and behavior could be affected. It helps that we determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Together we will work through those struggles to live a happier and healthier life. As a therapist, with several years of experience working with adolescents, adults, and those who suffer a severe mental health illness, I am well versed in several counseling techniques and have a compassionate approachable demeanor.
Over the course of your life, you may experience a change in your thinking, mood, or feeling, and behavior could be affected. It helps that we determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Together we will work through those struggles to live a happier and healthier life. As a therapist, with several years of experience working with adolescents, adults, and those who suffer a severe mental health illness, I am well versed in several counseling techniques and have a compassionate approachable demeanor.
(516) 550-0559 View (516) 550-0559
Photo of Renee Maggiore, Counselor in Westbury, NY
Renee Maggiore
Counselor, LMHC
Verified Verified
1 Endorsed
Westbury, NY 11590
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
(516) 260-4839 View (516) 260-4839
Photo of Frances Mackin, Clinical Social Work/Therapist in Westbury, NY
Frances Mackin
Clinical Social Work/Therapist, LCSW
Verified Verified
Westbury, NY 11590
Hello, my name is Fran Mackin. I am a Licensed Clinical Social Worker with over 4 years of clinical experience practicing psychotherapy with warmth and curiosity to help individuals and minors. My specialty areas include anxiety, depression, trauma, and body acceptance/neutrality issues. I am also a culturally competent therapist and have specific experience working with LGBTQIA+ individuals and cancer survivors. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies. I believe that humor is a valuable part of the therapeutic process
Hello, my name is Fran Mackin. I am a Licensed Clinical Social Worker with over 4 years of clinical experience practicing psychotherapy with warmth and curiosity to help individuals and minors. My specialty areas include anxiety, depression, trauma, and body acceptance/neutrality issues. I am also a culturally competent therapist and have specific experience working with LGBTQIA+ individuals and cancer survivors. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Trauma Focused therapies. I believe that humor is a valuable part of the therapeutic process
(718) 550-7625 View (718) 550-7625
Photo of Timothy Cai, Counselor in Westbury, NY
Timothy Cai
Counselor, LMHC
Verified Verified
1 Endorsed
Westbury, NY 11590
Sometimes it can be hard to talk about what you’re thinking or feeling. You might believe that if you did talk about it, people may judge or reject you. It is my mission to make you feel heard and validated in the hopes that when you do feel more comfortable, you just might find those difficult thoughts and feelings easier to manage. My treatment approach is person-centered, to empower you to understand that your experience of yourself and the world around you matters. I also incorporate psychodynamic, to explore and understand how you came to be who you are today. We will collaborate to to help you live the life you want to live.
Sometimes it can be hard to talk about what you’re thinking or feeling. You might believe that if you did talk about it, people may judge or reject you. It is my mission to make you feel heard and validated in the hopes that when you do feel more comfortable, you just might find those difficult thoughts and feelings easier to manage. My treatment approach is person-centered, to empower you to understand that your experience of yourself and the world around you matters. I also incorporate psychodynamic, to explore and understand how you came to be who you are today. We will collaborate to to help you live the life you want to live.
(516) 447-3956 View (516) 447-3956
Photo of Emily C. Errera, Counselor in Westbury, NY
Emily C. Errera
Counselor, LMHC
Verified Verified
Westbury, NY 11590
Mental health counseling demands a level of professionalism and a great deal of dedication. Integrity, genuineness, and a passion for the field of mental health are some of the assets I possess which will allow me to help you achieve your therapeutic goals. I am dedicated to understanding your concerns and identifying a safe way to navigate through them. You will be validated and heard and together we will establish an individualized and collaborative plan that works for you. I utilize a person-centered, cognitive-behavioral, and eclectic approach that will cater to your individual needs.
Mental health counseling demands a level of professionalism and a great deal of dedication. Integrity, genuineness, and a passion for the field of mental health are some of the assets I possess which will allow me to help you achieve your therapeutic goals. I am dedicated to understanding your concerns and identifying a safe way to navigate through them. You will be validated and heard and together we will establish an individualized and collaborative plan that works for you. I utilize a person-centered, cognitive-behavioral, and eclectic approach that will cater to your individual needs.
(516) 280-7285 View (516) 280-7285
Kara B Scheinin-Holisher
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westbury, NY 11590
My practice offers a broad spectrum of services which includes providing long/short term individual (children, adolescents, adults), marital and family psychotherapy. I collaborate with psychiatrists, neurologists, school officials and attorneys to coordinate care and ensure that each client receives the most effective and appropriate treatment. An initial mental health assessment and psychosocial history is completed with the client to determine how their needs will best be met. I am trained in several types of treatment modalities.
My practice offers a broad spectrum of services which includes providing long/short term individual (children, adolescents, adults), marital and family psychotherapy. I collaborate with psychiatrists, neurologists, school officials and attorneys to coordinate care and ensure that each client receives the most effective and appropriate treatment. An initial mental health assessment and psychosocial history is completed with the client to determine how their needs will best be met. I am trained in several types of treatment modalities.
(516) 537-9742 View (516) 537-9742
Photo of Jason S Guber, Psychologist in Westbury, NY
Jason S Guber
Psychologist, PsyD
Verified Verified
Westbury, NY 11590
Hello. My name is Dr. Jason Guber and I believe that life is a journey. Although it can be an incredible voyage, it can also have its share of hardships. With all of life's twists and turns, I hope to act as a guide. My goal is to help you over the bumps in the road and teach you how to avoid any future pitfalls. My job is not necessarily to give you the answers, but for us to discover them together. By working together through life's hurdles, you will be able to lead a more positive and fulfilling life.
Hello. My name is Dr. Jason Guber and I believe that life is a journey. Although it can be an incredible voyage, it can also have its share of hardships. With all of life's twists and turns, I hope to act as a guide. My goal is to help you over the bumps in the road and teach you how to avoid any future pitfalls. My job is not necessarily to give you the answers, but for us to discover them together. By working together through life's hurdles, you will be able to lead a more positive and fulfilling life.
(516) 729-9742 View (516) 729-9742
Photo of Kisha Heron, Counselor in Westbury, NY
Kisha Heron
Counselor, LMHC, CASAC-T
Verified Verified
1 Endorsed
Westbury, NY 11568  (Online Only)
Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future.
Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future.
(631) 881-4710 View (631) 881-4710
Photo of Torres Mental Health Counseling Services, PLLC, Counselor in Westbury, NY
Torres Mental Health Counseling Services, PLLC
Counselor, LMHC, LPC, NCC, MS Ed
Verified Verified
Westbury, NY 11590
Seeking therapy can feel daunting and taking the first step can be difficult. We are here to help you while providing dignity, compassion, and acceptance to assist you in your journey to developing mental wellness. Our group was founded in 2020 by Silvia Torres, LMHC, NCC. Our mission is to provide a space that will allow you to heal, feel heard, and develop skills that can help you reach your goals. We offer client-centered focused therapy. Our clinicians have a variety of backgrounds and we try to match you as best as we can. We look forward to assisting you on your journey!
Seeking therapy can feel daunting and taking the first step can be difficult. We are here to help you while providing dignity, compassion, and acceptance to assist you in your journey to developing mental wellness. Our group was founded in 2020 by Silvia Torres, LMHC, NCC. Our mission is to provide a space that will allow you to heal, feel heard, and develop skills that can help you reach your goals. We offer client-centered focused therapy. Our clinicians have a variety of backgrounds and we try to match you as best as we can. We look forward to assisting you on your journey!
(516) 447-4736 View (516) 447-4736
Photo of Stephanie Soto, Clinical Social Work/Therapist in Westbury, NY
Stephanie Soto
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
Westbury, NY 11590
I'm a Bilingual Licensed Master Social Worker with over 9 years of expierence. My focus areas include trauma, anxiety, depression, life transitions, self-esteem & school related problems. I have an undeterred commitment to helping people learn to navigate their vision of self-help via social work. I strongly believe that social work is a paramount building block to self-esteem and empowerment and have proven that a mindful approach to social work can greatly impact one’s life. It is equally challenging and rewarding to ask for help, but my goal is to establish a welcoming and judgement-free environment encouraging growth and healing
I'm a Bilingual Licensed Master Social Worker with over 9 years of expierence. My focus areas include trauma, anxiety, depression, life transitions, self-esteem & school related problems. I have an undeterred commitment to helping people learn to navigate their vision of self-help via social work. I strongly believe that social work is a paramount building block to self-esteem and empowerment and have proven that a mindful approach to social work can greatly impact one’s life. It is equally challenging and rewarding to ask for help, but my goal is to establish a welcoming and judgement-free environment encouraging growth and healing
(516) 362-2348 View (516) 362-2348
Photo of Water Gap Wellness, Drug & Alcohol Counselor in Westbury, NY
Water Gap Wellness
Drug & Alcohol Counselor, CADC, CCS, CCTP
Not Verified Not Verified
Westbury, NY 11590
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
PLEASE NOTE – INDIVIDUAL APPOINTMENTS ARE NOT AVAILABLE. DO NOT CONTACT UNLESS YOU ARE INTERESTED. Water Gap Wellness offers the most comprehensive and intensive Mental Health and Substance Use Treatment Program in the Northeast. The Program requires a continuous commitment of 6 hours per day 6 days per week. Preferred housing is available. The Program includes 1 weekly session with a psychiatrist, 2 sessions with your primary therapist, and daily group sessions. Water Gap Wellness is an outpatient provider that accepts all private insurance. Located 75 miles from NYC and less than 100 miles from Philadelphia and Connecticut.
(272) 435-8190 View (272) 435-8190

More Therapists Nearby

Photo of Christine Weiss, Clinical Social Work/Therapist in Westbury, NY
Christine Weiss
Clinical Social Work/Therapist, LCSW
Verified Verified
Carle Place, NY 11514
Chris is an experienced therapist who has treated adults with both mental health and substance abuse issues. Chris believes in creating a trusting relationship through active listening and empathy to provide a nonjudgmental atmosphere. She works with each person to help identify achievable goals to bring about meaningful, visible change. Chris specializes in the treatment of Mood Disorders, specifically Anxiety, Depression and Bipolar Disorders. She has had extensive training and experience with Substance Abuse including Co-Occurring Disorders.
Chris is an experienced therapist who has treated adults with both mental health and substance abuse issues. Chris believes in creating a trusting relationship through active listening and empathy to provide a nonjudgmental atmosphere. She works with each person to help identify achievable goals to bring about meaningful, visible change. Chris specializes in the treatment of Mood Disorders, specifically Anxiety, Depression and Bipolar Disorders. She has had extensive training and experience with Substance Abuse including Co-Occurring Disorders.
(516) 774-2640 View (516) 774-2640
Photo of Sarah M Fiore in Westbury, NY
Sarah M Fiore
LMHC-LP, NCC
Verified Verified
1 Endorsed
Hicksville, NY 11801  (Online Only)
Specialized in working with individuals who struggle with Eating Disorders, Substance Use Disorders and co-occurring disorders, such as PTSD, Depression, Anxiety, Bipolar Disorder, Borderline Personality disorder, Suicide ideation, and self -injurious behaviors.
Focus on the step in front of you, not the whole staircase. Do you feel hopeless and trapped in an unhealthy cycle? Do you struggle with being trapped in a self-destructive cycle, due to life experiences that influenced your present day thoughts and perceptions about yourself? Are you someone struggling with an eating disorder or an addiction? When working with me, you don’t have to fix your problems overnight nor feel ashamed of where you are in your recovery. We will focus on the small steps needed to get you closer to where you want to be. Sometimes the smallest step in the right direction ends up being the biggest step.
Specialized in working with individuals who struggle with Eating Disorders, Substance Use Disorders and co-occurring disorders, such as PTSD, Depression, Anxiety, Bipolar Disorder, Borderline Personality disorder, Suicide ideation, and self -injurious behaviors.
Focus on the step in front of you, not the whole staircase. Do you feel hopeless and trapped in an unhealthy cycle? Do you struggle with being trapped in a self-destructive cycle, due to life experiences that influenced your present day thoughts and perceptions about yourself? Are you someone struggling with an eating disorder or an addiction? When working with me, you don’t have to fix your problems overnight nor feel ashamed of where you are in your recovery. We will focus on the small steps needed to get you closer to where you want to be. Sometimes the smallest step in the right direction ends up being the biggest step.
(516) 701-3471 View (516) 701-3471
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.