Photo of KidStuff Child and Family Counseling, PC, Licensed Professional Counselor in Westminster, CO
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Westminster, CO 80031
Waitlist for new clients
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
Currently a waitlist in CO Springs. Hiring Soon! KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Our therapists have diverse professional expertise and a depth of understanding of what you may be experiencing: trauma, anxiety, depression, conflict, low self-worth, abuse, attachment disruption, relationship stress, etc.
Currently a waitlist in CO Springs. Hiring Soon! KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(719) 394-9821 View (719) 394-9821
Photo of Ashlee Ackelson, Clinical Social Work/Therapist in Westminster, CO
Ashlee Ackelson
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Westminster, CO 80003
Addressing life difficulties can be overwhelming, stressful and isolating. It takes a lot of courage to overcome your obstacles, but doing it alone may not be enough. Pursing psychotherapy is the first step to elicit change in your life. My goal is to provide an empathic, safe, and understanding environment to help clients work through their difficulties together. The goal is to figure out what rings true to you, that has not always been evident. By working together, we can help you find greater joy, freedom and satisfaction in life.
Addressing life difficulties can be overwhelming, stressful and isolating. It takes a lot of courage to overcome your obstacles, but doing it alone may not be enough. Pursing psychotherapy is the first step to elicit change in your life. My goal is to provide an empathic, safe, and understanding environment to help clients work through their difficulties together. The goal is to figure out what rings true to you, that has not always been evident. By working together, we can help you find greater joy, freedom and satisfaction in life.
(720) 408-6316 View (720) 408-6316
Photo of Addison Hadley, Licensed Professional Counselor Candidate in Westminster, CO
Addison Hadley
Licensed Professional Counselor Candidate, LPC
Verified Verified
Westminster, CO 80234
My research interests include intergenerational trauma and lifespan development.
I believe everyone has the right to wellbeing, success, and happiness, with the innate power to achieve them. My counseling is collaborative, supportive, and warm, providing a safe space for exploring emotions, thoughts, and behaviors, and creating a roadmap to the life you deserve. I'm trained in various approaches, including somatic therapies, mindfulness, and traditional modalities like Cognitive Behavioral Therapy. In sessions, we might use art therapy, roleplaying, or meditation.
My research interests include intergenerational trauma and lifespan development.
I believe everyone has the right to wellbeing, success, and happiness, with the innate power to achieve them. My counseling is collaborative, supportive, and warm, providing a safe space for exploring emotions, thoughts, and behaviors, and creating a roadmap to the life you deserve. I'm trained in various approaches, including somatic therapies, mindfulness, and traditional modalities like Cognitive Behavioral Therapy. In sessions, we might use art therapy, roleplaying, or meditation.
(720) 802-3052 View (720) 802-3052
Photo of Brianna Jones, Licensed Professional Counselor in Westminster, CO
Brianna Jones
Licensed Professional Counselor, LPC
Verified Verified
Westminster, CO 80031  (Online Only)
Bri utilizes a multitude of therapeutic approaches, such as art therapy, mindfulness-based psychotherapy, play therapy, PCIT, and trauma-focused therapy, to name a few.
Bri Jones is a Licensed Professional Counselor and trained Art Therapist with over 9 years of experience in mental health. Bri spent the first half of her career in the non-profit sector working with survivors of domestic violence, then moved to private practice. In addition to domestic violence, Bri specializes in working with children, families, and individuals facing life transitions/adjustment disorders, anxiety and depression, and a wide range of mental health diagnoses. Bri found her calling in art therapy and earned her Master of the Arts in Transpersonal Counseling with a concentration in Art Therapy at Naropa University.
Bri utilizes a multitude of therapeutic approaches, such as art therapy, mindfulness-based psychotherapy, play therapy, PCIT, and trauma-focused therapy, to name a few.
Bri Jones is a Licensed Professional Counselor and trained Art Therapist with over 9 years of experience in mental health. Bri spent the first half of her career in the non-profit sector working with survivors of domestic violence, then moved to private practice. In addition to domestic violence, Bri specializes in working with children, families, and individuals facing life transitions/adjustment disorders, anxiety and depression, and a wide range of mental health diagnoses. Bri found her calling in art therapy and earned her Master of the Arts in Transpersonal Counseling with a concentration in Art Therapy at Naropa University.
(720) 707-3160 View (720) 707-3160
Photo of Stephanie Topol, Counselor in Westminster, CO
Stephanie Topol
Counselor, MA, LPCC
Verified Verified
Westminster, CO 80234
I am a licensed professional counselor candidate (LPCC) who helps children, individuals, couples, and families work through challenging events, assisting them to thrive. Creating a non-judgmental, safe, positive, compassionate, and supportive environment is one of my ultimate goals. I have experience in helping individuals and families manage anxiety, depression, health & eating issues, loss of a loved one, addictions, life transitions, divorce, deployments, and much more. I have worked with both children and adults diagnosed with ADHD and Autism, as well as helped their families through challenging times.
I am a licensed professional counselor candidate (LPCC) who helps children, individuals, couples, and families work through challenging events, assisting them to thrive. Creating a non-judgmental, safe, positive, compassionate, and supportive environment is one of my ultimate goals. I have experience in helping individuals and families manage anxiety, depression, health & eating issues, loss of a loved one, addictions, life transitions, divorce, deployments, and much more. I have worked with both children and adults diagnosed with ADHD and Autism, as well as helped their families through challenging times.
(720) 702-9461 View (720) 702-9461
Photo of The Child and Family Therapy Center of Denver, Clinical Social Work/Therapist in Westminster, CO
The Child and Family Therapy Center of Denver
Clinical Social Work/Therapist, LCSW, LPC, MT-BC, LMT, BCBA
Verified Verified
Westminster, CO 80234
The Child and Family Therapy Center of Denver, LLC specializes in providing therapeutic support to children, adolescents and families in a supportive, non-judgmental environment. We focus on helping families identify goals to improve their quality of life and make sustainable change. At The Child and Family Therapy Center of Denver, we support the CLLI, CES, SLS & CHRP Waivers along with Medicaid/CHP+ and Anthem.
The Child and Family Therapy Center of Denver, LLC specializes in providing therapeutic support to children, adolescents and families in a supportive, non-judgmental environment. We focus on helping families identify goals to improve their quality of life and make sustainable change. At The Child and Family Therapy Center of Denver, we support the CLLI, CES, SLS & CHRP Waivers along with Medicaid/CHP+ and Anthem.
(303) 809-3393 View (303) 809-3393

More Therapists Nearby

Photo of Dawn Hager, Licensed Professional Counselor in Westminster, CO
Dawn Hager
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Broomfield, CO 80020
The path through life can be difficult and leave you feeling overwhelming and stuck. In turn, it becomes challenging to feel like yourself and enjoy everyday activities. I believe that getting in touch with your authentic self will help you face those blocks that hold you back.
The path through life can be difficult and leave you feeling overwhelming and stuck. In turn, it becomes challenging to feel like yourself and enjoy everyday activities. I believe that getting in touch with your authentic self will help you face those blocks that hold you back.
(303) 586-6691 View (303) 586-6691
Photo of Brightside Counseling Services in Westminster, CO
Brightside Counseling Services
Verified Verified
1 Endorsed
Denver, CO 80022
Our practice specialties include stress management, anxiety, grief, trauma, work-life balance, postpartum, relationship stressors, relationship counseling, adolescent counseling, domestic voilence survivors, PTSD, and individuals experiencing life changes that have been difficult to work through alone.
Brightside Counseling Services has licensed and certified mental health providers that are able to treat individuals, couples, families, and groups. We are best able to support individuals who are ready to work through their emotions, create goals for themselves, and address their needs. While there are a lot of unknows in the world, we are able to help you make sense of your circumstances, and create ways for you to thrive that are beneficial for your overall wellbeing.
Our practice specialties include stress management, anxiety, grief, trauma, work-life balance, postpartum, relationship stressors, relationship counseling, adolescent counseling, domestic voilence survivors, PTSD, and individuals experiencing life changes that have been difficult to work through alone.
Brightside Counseling Services has licensed and certified mental health providers that are able to treat individuals, couples, families, and groups. We are best able to support individuals who are ready to work through their emotions, create goals for themselves, and address their needs. While there are a lot of unknows in the world, we are able to help you make sense of your circumstances, and create ways for you to thrive that are beneficial for your overall wellbeing.
(720) 679-8915 View (720) 679-8915
Photo of Dominga Martinez, Clinical Social Work/Therapist in Westminster, CO
Dominga Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
We are all human and we all have feelings. Many times, those feelings affect the thoughts we experience and thus affect our lifestyle, our relationships, our loved ones, our jobs, our opportunities, and so much more. The feelings and thoughts begin from the stressors we encounter, the unexpected situations that arise, the memories we have experienced, and then suddenly we are at a loss of how to move forward in making life decisions.
We are all human and we all have feelings. Many times, those feelings affect the thoughts we experience and thus affect our lifestyle, our relationships, our loved ones, our jobs, our opportunities, and so much more. The feelings and thoughts begin from the stressors we encounter, the unexpected situations that arise, the memories we have experienced, and then suddenly we are at a loss of how to move forward in making life decisions.
(970) 305-8277 View (970) 305-8277
Photo of Amy Catherine Reid, Licensed Professional Counselor in Westminster, CO
Amy Catherine Reid
Licensed Professional Counselor, LPC, MFT-C
Verified Verified
Arvada, CO 80003  (Online Only)
I am available to assist in empowering you to overcome anxiety/depression/stress to move toward a happy, calm, peaceful and productive life through a person centered approach. I have years of experience in helping individuals, families, children and adolescents overcome and address a wide variety of life problems, mental illness, trauma, anxiety, relational problems and addiction. I have personal experience overcoming paralyzing fears. Hours are Monday to Friday for telehealth sessions. I have some availability on weekends to best serve your needs.
I am available to assist in empowering you to overcome anxiety/depression/stress to move toward a happy, calm, peaceful and productive life through a person centered approach. I have years of experience in helping individuals, families, children and adolescents overcome and address a wide variety of life problems, mental illness, trauma, anxiety, relational problems and addiction. I have personal experience overcoming paralyzing fears. Hours are Monday to Friday for telehealth sessions. I have some availability on weekends to best serve your needs.
(719) 294-0535 View (719) 294-0535
Photo of Raven Roth, Licensed Professional Counselor in Westminster, CO
Raven Roth
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
(720) 999-9454 View (720) 999-9454
Photo of Hazel Patel-Krueger, Licensed Professional Counselor in Westminster, CO
Hazel Patel-Krueger
Licensed Professional Counselor, LCPC
Verified Verified
Denver, CO 80204  (Online Only)
I specialize in OCD, mood related disorders, attachment concerns, trauma (I am a Certified Clinical Trauma Professional), anxiety, and Borderline personality.
Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.
I specialize in OCD, mood related disorders, attachment concerns, trauma (I am a Certified Clinical Trauma Professional), anxiety, and Borderline personality.
Welcome! With a dual background in Clinical Psychology and Applied Behavior Analysis (ABA), I bring an integrative approach to therapy along with 8 years of experience. My Clinical Psychology expertise allows me to understand the complexities of human behavior, emotions, and mental health disorders. Additionally, my proficiency in ABA empowers me to utilize scientifically validated principles to bring about positive behavioral changes. By combining these two disciplines, this enables me to create individualized treatment plans, fostering sustainable progress, and empowering clients to achieve their therapeutic goals effectively.
(720) 706-5877 View (720) 706-5877
Photo of Eva Goode, Clinical Social Work/Therapist in Westminster, CO
Eva Goode
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80204  (Online Only)
My specialties are Dialectical Behavior Therapy (DBT), attachment trauma, and Emotion Focused Therapy.
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
My specialties are Dialectical Behavior Therapy (DBT), attachment trauma, and Emotion Focused Therapy.
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
(970) 551-2517 View (970) 551-2517
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in Westminster, CO
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Denver, CO 80218
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(720) 358-8962 View (720) 358-8962
Photo of Megan Yarnall, Licensed Professional Counselor in Westminster, CO
Megan Yarnall
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80214
Envision a life where the obstacles you face, such as depression, anxiety, fear, and loneliness, no longer hinder your progress. The unease and apprehension of feeling worried, guilty, adrift, or uncertain about connecting with others can be overwhelming. When these concerns cloud your mind and hinder your sense of purpose, they profoundly impact your mood, relationships, and overall quality of life. In a life unburdened by these challenges, you can cultivate deeper, more meaningful relationships, derive greater satisfaction from your professional and personal endeavors, and better manage worries and fears.
Envision a life where the obstacles you face, such as depression, anxiety, fear, and loneliness, no longer hinder your progress. The unease and apprehension of feeling worried, guilty, adrift, or uncertain about connecting with others can be overwhelming. When these concerns cloud your mind and hinder your sense of purpose, they profoundly impact your mood, relationships, and overall quality of life. In a life unburdened by these challenges, you can cultivate deeper, more meaningful relationships, derive greater satisfaction from your professional and personal endeavors, and better manage worries and fears.
(720) 458-9361 View (720) 458-9361
Photo of Robert Vitaletti, Ph.D. Psychotherapy & Counseling, Psychologist in Westminster, CO
Robert Vitaletti, Ph.D. Psychotherapy & Counseling
Psychologist, PhD
Verified Verified
Denver, CO 80202
In 40years as a licensed psychologist I have seen what works. I am an active therapist who takes the time to listen closely, then use my varied experience and expert knowledge to help you. Call for a free phone consultation, I'll be glad to speak with you. I use results-focused psychodynamic, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a discreet private practice setting. I treat anxiety, depression, sexual dysfunction, sexual compulsions and abuse, trauma, OCD, relationship conflict, and stress disorders. I offer a sliding fee scale, PPO insurance coverage, and video sessions.
In 40years as a licensed psychologist I have seen what works. I am an active therapist who takes the time to listen closely, then use my varied experience and expert knowledge to help you. Call for a free phone consultation, I'll be glad to speak with you. I use results-focused psychodynamic, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a discreet private practice setting. I treat anxiety, depression, sexual dysfunction, sexual compulsions and abuse, trauma, OCD, relationship conflict, and stress disorders. I offer a sliding fee scale, PPO insurance coverage, and video sessions.
(720) 580-6113 View (720) 580-6113
Photo of Sofia Anlei Robinson Kent, Clinical Social Work/Therapist in Westminster, CO
Sofia Anlei Robinson Kent
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80203
No matter who we are or where we come from, we all deserve to live happy and fulfilling lives. Life is hard and can present us with emotional challenges we’re not sure how to process. The first step is asking for help. If you're going through the adoption process, are an adoptee (youth or adult), experiencing relationship issues (monogamous and non-monogamous), are of a marginalized community, or have a special needs child in the family, I'd love to help you process through the complex feelings that accompany your unique intersection of identities.
No matter who we are or where we come from, we all deserve to live happy and fulfilling lives. Life is hard and can present us with emotional challenges we’re not sure how to process. The first step is asking for help. If you're going through the adoption process, are an adoptee (youth or adult), experiencing relationship issues (monogamous and non-monogamous), are of a marginalized community, or have a special needs child in the family, I'd love to help you process through the complex feelings that accompany your unique intersection of identities.
(720) 445-8324 View (720) 445-8324
Photo of Megan Amery Aliffi, Clinical Social Work/Therapist in Westminster, CO
Megan Amery Aliffi
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
1 Endorsed
Northglenn, CO 80234
Aliffi specializes in OCD, PTSD and mood disorders.
Megan Aliffi is a Licensed Clinical Social Worker and Animal Assisted Therapist. Ms. Aliffi has been practicing evidence-based individual, family and group therapy as well as diagnostic assessment since 2015. Ms. Aliffi provides a unique focus on strength-based interventions to make therapy enjoyable as well as highly effective. Specific interventions include: CBT, DBT, Trauma Focused-CBT, Cognitive Processing Therapy, Exposure Response Prevention, CBIT and Parent Management Training. She maintains extensive experience in crisis-intervention, OCD, mood disorders and PTSD.
Aliffi specializes in OCD, PTSD and mood disorders.
Megan Aliffi is a Licensed Clinical Social Worker and Animal Assisted Therapist. Ms. Aliffi has been practicing evidence-based individual, family and group therapy as well as diagnostic assessment since 2015. Ms. Aliffi provides a unique focus on strength-based interventions to make therapy enjoyable as well as highly effective. Specific interventions include: CBT, DBT, Trauma Focused-CBT, Cognitive Processing Therapy, Exposure Response Prevention, CBIT and Parent Management Training. She maintains extensive experience in crisis-intervention, OCD, mood disorders and PTSD.
(970) 398-3639 View (970) 398-3639
Photo of Fund-A-Mental Health Therapies By Vee, Pre-Licensed Professional in Westminster, CO
Fund-A-Mental Health Therapies By Vee
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Arvada, CO 80003
It's not what you say, but how you say it! Communication is key! Communication is a fund-a-mental resource designed to send OR receive information. It is also our LOVE Language. L- Listening to one another O- Observing body language V- Validating feelings E- Expressing Empathy & Compassion. I will provide you with a set of skills to help you reduce negativity, blaming/shaming. Accept and admit your wrong and how to move-on! As a therapist, I will support you in meeting your goals individually or collectively. Rather you Write-it, Text-it, Sing-it, or Speak-it...Communication is key!
It's not what you say, but how you say it! Communication is key! Communication is a fund-a-mental resource designed to send OR receive information. It is also our LOVE Language. L- Listening to one another O- Observing body language V- Validating feelings E- Expressing Empathy & Compassion. I will provide you with a set of skills to help you reduce negativity, blaming/shaming. Accept and admit your wrong and how to move-on! As a therapist, I will support you in meeting your goals individually or collectively. Rather you Write-it, Text-it, Sing-it, or Speak-it...Communication is key!
(720) 637-3377 View (720) 637-3377
Photo of DeeDee Bassil, Licensed Professional Counselor in Westminster, CO
DeeDee Bassil
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80216  (Online Only)
Hi! I am a bilingual therapist with over 20 years of experience. In 2000, I finished my Counseling education at Arizona State University. For the first few years, I worked in an in-patient mental health facility. Over time, I was more drawn to outpatient work and began starting my own Private Practice in 2006 called Life Transitions Counseling. Recently, I have spent time traveling the world working as a Military Family Life Counselor, aiding in the mental health care of our service members and their family members.
Hi! I am a bilingual therapist with over 20 years of experience. In 2000, I finished my Counseling education at Arizona State University. For the first few years, I worked in an in-patient mental health facility. Over time, I was more drawn to outpatient work and began starting my own Private Practice in 2006 called Life Transitions Counseling. Recently, I have spent time traveling the world working as a Military Family Life Counselor, aiding in the mental health care of our service members and their family members.
(720) 734-6311 View (720) 734-6311

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.