Self Esteem Therapists in Westminster, CO

Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!

Do you and your spouse or partner need to talk to someone? Often finding a person to talk to is the first step in making a positive change in your life. Emotions are complex and can overwhelm your ability to make sense of the many facets of what makes you unique and striving for connection. I work with individuals, couples and families who may be struggling with personal hardships or relationship connections in their lives. We all encounter difficulties that can become too challenging for us to manage on our own and I am motivated to help explore how and why these have affected you.

Initially an engineer, I realized through a journey of self-discovery, reflection, and growth my true passion and skill was for helping people heal, giving hope, and creating change. This led me to pursue a Masters in Counseling through the CACREP-accredited counseling program at Denver Seminary. I believe the essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I am passionate about authentic relationships, with yourself and others.

Providing individual psychotherapy and counseling services, as well as group therapy, couples therapy, family therapy and therapy for kids and teens. Beginning with a foundation in men's mental health and advocacy, we've grown to provide therapy for all genders, orientations and walks of life! Whether you're looking for community in a men's group, couples counseling to save your marriage or individual therapy to address long standing childhood traumas, we can help!

My name is Felicidad Fraser. I am a licensed clinical social worker (LCSW). Simply put, life has moments that may throw you for a loop. It happens to all of us and sometimes you just need someone to talk to. You don't have to go it alone. Here at GIB, we offer trauma informed yoga and real talk therapy, as well as group therapy, and a family outreach liaison on board to help you through those troubling times, without shame or judgement. Let us help you, help YOU.

In a world that is moving so incredibly fast, do you find that it's difficult to slow down? As a clinical psychologist, I focus on utilizing mindfulness cognitive-behavioral techniques with a variety of individuals of all ages to help in learning to slow your brain down and to accept and surrender to life's challenges. I have 18 years experience working with those who are suffering from depression, anxiety, anger management, grief, attention, and behavioral issues. You are not alone. You can find support and guidance in taking control of your own thoughts and feelings. Check out my professional website www.drlisatempleton.com

Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!

I have several passions: 1) I help women struggling with depression and self esteem, especially as they age, to find meaning in their lives. 2) I help parents raise kids who will want to come home for Thanksgiving...and you'll want to see them. 3) I help parents who have made a decision not to work to be full-time stay-at-home parents feel confident and validated in their choice. There is no more important work than successfully raising the next generation. 4) I help seniors dealing with aging issues, depression, and addictions. 5) I help all adults dealing with addictions, depression, and anxiety.

Are you feeling stuck? Do you want to move forward in your life? I want to help you discover who you are and who you hope to be. I will use my experience with trauma work, life transitions, and anxiety to help you discover how to trust yourself. I also hope to help you build curiosity within your experience and navigate the discomfort in your life. If you are a part of a couple, I work with you both to build curiosity and understanding which can lead to an increase of insight and connection.

Do you feel like you are coping but not thriving? I am a certified trauma professions who works with individuals of all backgrounds and identities. I have a particular interest in working with clients navigating anxiety disorders, trauma, depression, women's issues, parenting, OCD, and life transitions. My clients are frequently experiencing hurdles or pain that make everyday life more challenging. Sometimes, past experiences are showing up in their current behavior and emotions. Through our work together, you will develop insight, clarity, and solutions that align with your personal journey.

BILINGUAL (SPANISH/ENGLISH) : Hello, my name is Perla Alvarado and I specialize in Trauma, Christian Counseling, Stress, and Self-Esteem related issues. I have worked in clinical settings for various years, allowing me to have experience in residential 24-hour care, private practice, and hospital settings. I believe that these clinical experiences have allowed me to be better equipped to help my clients. As a first generation immigrant, I have first-hand knowledge in Hispanic Cultural Issues and Immigration Trauma. My goal is that you will feel heard, validated and empowered in our sessions.

Are You Still Struggling to Feel Better After a Traumatic Event? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don't feel significantly better? Are you * Anxious after recurring nightmares? * Terrified that you will have another accident? * Overwhelmed with anxiety and don't understand why? * Tired of swinging between angry outbursts and going numb? * Depressed because you feel like damaged goods? * Exhausted from dealing with digestive problems, migraines, chronic pain, pain meds?

Are you feeling distant and disconnected in your marriage? Whether it's because of roommate syndrome, frequent fighting, a recent affair, or life changes, I want to help you find the best out of your relationship. You've likely been going round and round with your partner, having the same arguments, never really resolving things, and occasionally making some adjustments but with no lasting change. You just want to feel connected, supported, and loved again. I can help you.

Currently Accepting NEW Clients- Hello, my name is Zach DePledge. In the 12 years I have been working in mental health I have grown a passion in working with teenagers, young adults, and parents. Society places so much pressure on us these days to be perfect. What I have found is the comparison game we play in our minds destroys our self-esteem and can cause anxiety, depression, and many other mental health struggles. Parents are left wondering "am I parenting correctly?" Most of the times we don't talk about our struggles because we don't want to appear weak, in turn we are left struggling alone.

My ideal client is open to believing that change and growth are possible. They are ready to be vulnerable and willing to sit with the uncomfortable feelings that counseling inevitably brings up. They are open to the idea of letting me sit with them in that pain and discomfort so that they can become their true selves. Their issues can be around self-esteem, relationships, perfectionism, anxiety, depression, social anxiety, and everyday barriers that get in the way of living the life they want to live. My ideal client is ready to find out what they truly want out of life and explore that even when it may be scary.

I am a body-based (somatic) trained psychotherapist and integrate client-centered talk therapy in my work. Client-centered therapy is based on the conviction that every person has the innate capacity to find within themselves the solutions to their challenges and the power to self-regulate difficult emotions. The therapist's job is to foster a trusting and honest relationship that helps a client to relax. When relaxed, one naturally becomes more curious and open, which is a pre-condition for moving into a psychological space where positive shifts can occur.

Starting now, you can begin a brand new journey toward a more positive path for yourself - one that's filled with growth, well-being, acceptance and empowerment. These aren't just buzzwords or some kind of unattainable dream - you can start down that path today. Let's work together to find solutions that work for you, helping you to discover the true potential of your life. Through various techniques and long-standing approaches with proven results, we'll be able to discover what behaviors and/or thoughts might be holding you back from living your best life and finding meaning in everyday situations.

Are you looking to address the overwhelming feelings of life, while also improving your overall well-being? I work with adults struggling with life transitions, self-esteem, anxiety, relationship issues, and general life challenges. My aim is to foster authentic connections with clients by listening and talking with you about your experiences. Together, we can create a plan that inspires hope and confidence in navigating life and relationships.

Have you been feeling disconnected, overwhelmed, a lack of motivation, or isolated? You can feel better! I have 10 years of experience working with people from all different backgrounds and, as a client-centered therapist, I focus on supporting people who are ready to explore how to heal old wounds and make changes that will allow them to live more contently in the present. Many of the people I see are struggling with life transitions, anxiety, depression, trauma, grief, and/or relationship issues. I enjoying working with clients of all ages and find people's willingness to show up in therapy inspiring!