Self Esteem Therapists in Westminster, CO

Photo of Kathryn Montgomery, Licensed Professional Counselor in Westminster, CO
Kathryn Montgomery
Licensed Professional Counselor, MA, LPC, NCC, CHT, BCC
Verified Verified
Westminster, CO 80030  (Online Only)
Waitlist for new clients
Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!
Despite hours of talking and trying, are you still feeling defeated or overwhelmed because changes you say you want haven't materialized? Are you feeling *Stuck* in circumstances, feelings, and patterns of behavior you can't budge? Well, you're not broken -- you just need to learn how to use ALL of your resources. The parts of you that allow and sustain change are in every atom of your body - not just in your head. Allow me to help with WAY more than talk. You really can escape the imprisonment of *Stuck* and get some traction in your life. Yes ... really, you can!
(720) 263-4186 View (720) 263-4186
Photo of Perla Alvarado, Licensed Professional Counselor in Westminster, CO
Perla Alvarado
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Westminster, CO 80021
Not accepting new clients
BILINGUAL (SPANISH/ENGLISH) : Hello, my name is Perla Alvarado and I specialize in Trauma, Christian Counseling, Stress, and Self-Esteem related issues. I have worked in clinical settings for various years, allowing me to have experience in residential 24-hour care, private practice, and hospital settings. I believe that these clinical experiences have allowed me to be better equipped to help my clients. As a first generation immigrant, I have first-hand knowledge in Hispanic Cultural Issues and Immigration Trauma. My goal is that you will feel heard, validated and empowered in our sessions.
BILINGUAL (SPANISH/ENGLISH) : Hello, my name is Perla Alvarado and I specialize in Trauma, Christian Counseling, Stress, and Self-Esteem related issues. I have worked in clinical settings for various years, allowing me to have experience in residential 24-hour care, private practice, and hospital settings. I believe that these clinical experiences have allowed me to be better equipped to help my clients. As a first generation immigrant, I have first-hand knowledge in Hispanic Cultural Issues and Immigration Trauma. My goal is that you will feel heard, validated and empowered in our sessions.
(720) 438-4245 View (720) 438-4245
Photo of Eric Christian Meyer, Licensed Professional Counselor in Westminster, CO
Eric Christian Meyer
Licensed Professional Counselor, PhD, LPC, CAC-III
Verified Verified
Westminster, CO 80031
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Dr. Eric Meyer is a Licensed Professional Counselor/Therapist for children, adolescents, adults, and families. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether its family therapy, couples therapy, or individual therapy for yourself, your child or adolescent, I listen to you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(720) 439-5289 View (720) 439-5289
Photo of Marysol Chavez (Spanish Speaking-Accepting New Clients!), Marriage and Family Therapist Candidate in Westminster, CO
Marysol Chavez (Spanish Speaking-Accepting New Clients!)
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
1 Endorsed
Westminster, CO 80003
Schedule through my website > link in my bio! If you're seeking support to navigate the complexities of relationships or to enhance your self-esteem, know that you're not alone. As your therapist, my commitment is to provide a compassionate and non-judgmental environment where we can explore the layers of your experiences. Together, we'll delve into the intricacies of your relationships, offering insights and tools to foster healthier connections. Additionally, our focus will extend to nurturing and elevating your self-esteem, empowering you to navigate life with confidence. I am here to support you on this transformative path.
Schedule through my website > link in my bio! If you're seeking support to navigate the complexities of relationships or to enhance your self-esteem, know that you're not alone. As your therapist, my commitment is to provide a compassionate and non-judgmental environment where we can explore the layers of your experiences. Together, we'll delve into the intricacies of your relationships, offering insights and tools to foster healthier connections. Additionally, our focus will extend to nurturing and elevating your self-esteem, empowering you to navigate life with confidence. I am here to support you on this transformative path.
(844) 934-0255 View (844) 934-0255
Photo of Krista Renee Curl, Licensed Professional Counselor in Westminster, CO
Krista Renee Curl
Licensed Professional Counselor, MA, LPC
Verified Verified
Westminster, CO 80003
Do you struggle feeling connected and close to others? Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? The work I do with clients centers around learning how to feel calm and connected again. Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.
Do you struggle feeling connected and close to others? Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? The work I do with clients centers around learning how to feel calm and connected again. Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.
(303) 647-4308 View (303) 647-4308
Photo of Meghan Yingling, Pre-Licensed Professional in Westminster, CO
Meghan Yingling
Pre-Licensed Professional
Verified Verified
2 Endorsed
Westminster, CO 80031
I enjoy working with couples, families and individuals to help deepen emotional connection, increase effective communication, and gain new insights into old, destructive patterns. I use empathy, compassion, and warmth to act as a collaborative partner to help strengthen your relationships. I believe everyone can grow in their relationships and believe that change comes from personal insights, emotional connectedness, and understanding the ways that our relationships, families, and society impact us. Taking the first step toward the uncertain can be difficult and scary. I am here to help transform your courage into lasting change.
I enjoy working with couples, families and individuals to help deepen emotional connection, increase effective communication, and gain new insights into old, destructive patterns. I use empathy, compassion, and warmth to act as a collaborative partner to help strengthen your relationships. I believe everyone can grow in their relationships and believe that change comes from personal insights, emotional connectedness, and understanding the ways that our relationships, families, and society impact us. Taking the first step toward the uncertain can be difficult and scary. I am here to help transform your courage into lasting change.
(720) 414-1836 View (720) 414-1836
Photo of Brittne Murray PhD, LPC, Licensed Professional Counselor in Westminster, CO
Brittne Murray PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Westminster, CO 80234
Specifically Dr. Murray treats adults with Anxiety (Social Anxiety Disorder, GAD, Adjustment Disorder, Obsessive Compulsive Disorder, PTSD), Trauma and Depression (Major Depression, Dysthymia, Bipolar Disorder). Brittne also treats people who are struggling with life stress, relationships, life transitions/issues, grief, anger, and dating. She works to assist the client in resolving any life problems, conflicts, or concerns with a compassionate, caring, authentic, and nonjudgmental approach.
Specifically Dr. Murray treats adults with Anxiety (Social Anxiety Disorder, GAD, Adjustment Disorder, Obsessive Compulsive Disorder, PTSD), Trauma and Depression (Major Depression, Dysthymia, Bipolar Disorder). Brittne also treats people who are struggling with life stress, relationships, life transitions/issues, grief, anger, and dating. She works to assist the client in resolving any life problems, conflicts, or concerns with a compassionate, caring, authentic, and nonjudgmental approach.
(720) 399-4499 View (720) 399-4499
Photo of Elizabeth (Libby) Berry, Licensed Professional Counselor in Westminster, CO
Elizabeth (Libby) Berry
Licensed Professional Counselor, MA, LPC
Verified Verified
Westminster, CO 80234
People come to therapy when they have exhausted their own ideas and resources for solving their problems. I listen carefully, often between the lines, to help you see aspects of yourself you may not have seen before. We will explore at your own pace and I will provide support, encouragement, and sometimes suggestions until you find the answers, insights, and the courage to move forward on your own.
People come to therapy when they have exhausted their own ideas and resources for solving their problems. I listen carefully, often between the lines, to help you see aspects of yourself you may not have seen before. We will explore at your own pace and I will provide support, encouragement, and sometimes suggestions until you find the answers, insights, and the courage to move forward on your own.
(303) 351-5502 View (303) 351-5502
Photo of People House in Westminster, CO
People House
Verified Verified
Westminster, CO 80003
People House offers affordable, accessible counseling for all who are empowered to better their lives, with services offered on an income-based sliding scale. This program is intended for clients who have a need for counseling services but lack the resources for full-priced psychotherapy. Fees start at $25/session. Lead by volunteer directorship and supervision from expert mental health professionals, the ACP is staffed by graduate and post-graduate interns who are gaining clinical hours for the completion of master's degrees or state licensing. Call our admin office and speak with one of our intake volunteers: (303) 480-5130
People House offers affordable, accessible counseling for all who are empowered to better their lives, with services offered on an income-based sliding scale. This program is intended for clients who have a need for counseling services but lack the resources for full-priced psychotherapy. Fees start at $25/session. Lead by volunteer directorship and supervision from expert mental health professionals, the ACP is staffed by graduate and post-graduate interns who are gaining clinical hours for the completion of master's degrees or state licensing. Call our admin office and speak with one of our intake volunteers: (303) 480-5130
(303) 536-3347 View (303) 536-3347
Photo of Jennifer Nakata, Licensed Professional Counselor in Westminster, CO
Jennifer Nakata
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Westminster, CO 80234
Many of my clients say they feel stuck. Others say they are lacking inspiration, are tired of pervasive anxiety, sadness, stress and guilt; they just want peace. As an experienced Licensed Professional Counselor, I compassionately, yet directly support my Adult clients by looking at choices, thought patterns, strengths and weaknesses, while also identifying new coping tools. I have extensive experience in complex family dynamics, ADHD and HSPs. All these factors inevitably influence our sense of self-worth & how we show up in life & relationships. I'd love to help untangle and demystify why we KNOW better, but struggle to DO better.
Many of my clients say they feel stuck. Others say they are lacking inspiration, are tired of pervasive anxiety, sadness, stress and guilt; they just want peace. As an experienced Licensed Professional Counselor, I compassionately, yet directly support my Adult clients by looking at choices, thought patterns, strengths and weaknesses, while also identifying new coping tools. I have extensive experience in complex family dynamics, ADHD and HSPs. All these factors inevitably influence our sense of self-worth & how we show up in life & relationships. I'd love to help untangle and demystify why we KNOW better, but struggle to DO better.
(303) 963-9382 View (303) 963-9382
Photo of Maggie Kerrigan MA LPC, Licensed Professional Counselor in Westminster, CO
Maggie Kerrigan MA LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Westminster, CO 80021  (Online Only)
Are You Still Struggling to Feel Better After a Traumatic Event? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don't feel significantly better? Are you * Anxious after recurring nightmares? * Terrified that you will have another accident? * Overwhelmed with anxiety and don't understand why? * Tired of swinging between angry outbursts and going numb? * Depressed because you feel like damaged goods? * Exhausted from dealing with digestive problems, migraines, chronic pain, pain meds?
Are You Still Struggling to Feel Better After a Traumatic Event? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don't feel significantly better? Are you * Anxious after recurring nightmares? * Terrified that you will have another accident? * Overwhelmed with anxiety and don't understand why? * Tired of swinging between angry outbursts and going numb? * Depressed because you feel like damaged goods? * Exhausted from dealing with digestive problems, migraines, chronic pain, pain meds?
(720) 466-2189 View (720) 466-2189
Photo of Erika Molina Poling, Licensed Professional Counselor in Westminster, CO
Erika Molina Poling
Licensed Professional Counselor, LCPC, ATR, MA
Verified Verified
2 Endorsed
Westminster, CO 80030
Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that make traditional talk therapy an embodied experience. If you're wondering about what this actually looks like, the images on my profile illustrate how art therapy offers a safe space to dive deep. The heart of my practice is believing people are their own experts. You are the ONLY you with your unique values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition.
Sometimes words don't cut it. Are you feeling stuck, overwhelmed, or seeking a safe space to explore your inner world? Art therapy uses tools that make traditional talk therapy an embodied experience. If you're wondering about what this actually looks like, the images on my profile illustrate how art therapy offers a safe space to dive deep. The heart of my practice is believing people are their own experts. You are the ONLY you with your unique values, experiences, routines, heartaches, and desires. I want you to feel seen, foster a deeper understanding of your journey, and find answers and solace through your own innate intuition.
(720) 552-5854 View (720) 552-5854
Photo of Muhammad Zeeshan, Licensed Professional Counselor Candidate in Westminster, CO
Muhammad Zeeshan
Licensed Professional Counselor Candidate
Verified Verified
Westminster, CO 80003
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
(720) 796-8829 View (720) 796-8829
Photo of Elizabeth Baney, Counselor in Westminster, CO
Elizabeth Baney
Counselor, MS, LPC
Verified Verified
1 Endorsed
Westminster, CO 80234
To me, being a therapist is allowing the individual to be their true authentic self and to help guide them to reach their full potential. I have found in my time of being a therapist that each individual has the capacity and the tools already within them to lead to self- actualization. My role is to help guide individuals to reach their full potential self. Each time I sit with a client, I feel honored that they have allowed me to come along on their journey and that they are sharing with me sides to them that they may not share with anyone else.
To me, being a therapist is allowing the individual to be their true authentic self and to help guide them to reach their full potential. I have found in my time of being a therapist that each individual has the capacity and the tools already within them to lead to self- actualization. My role is to help guide individuals to reach their full potential self. Each time I sit with a client, I feel honored that they have allowed me to come along on their journey and that they are sharing with me sides to them that they may not share with anyone else.
(720) 928-9547 View (720) 928-9547
Photo of Josh Parker, Clinical Social Work/Therapist in Westminster, CO
Josh Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CO 80020  (Online Only)
As a clinical therapist with a passion for lighthearted wisdom, I specialize in Queer issues and supporting adults 18+. Sessions are like a chat with a close confidant that create mindful awareness. With a passion for fostering inclusivity, I also specialize in working with senior citizens, crafting a safe space for them to navigate life's transitions with grace.
As a clinical therapist with a passion for lighthearted wisdom, I specialize in Queer issues and supporting adults 18+. Sessions are like a chat with a close confidant that create mindful awareness. With a passion for fostering inclusivity, I also specialize in working with senior citizens, crafting a safe space for them to navigate life's transitions with grace.
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Photo of Kate Pauley, Pre-Licensed Professional in Westminster, CO
Kate Pauley
Pre-Licensed Professional, LMFT
Verified Verified
1 Endorsed
Westminster, CO 80031
Hi. My name is Kate Pauley and I work with individuals, couples, and families. It is my greatest joy to see clients experiencing warmth, love, and bliss in their relationships. This may sound unattainable right now, and that is okay. I will work together with you from exactly where you are right now to get you to where you want to be. Did you know that the average couple waits 6 years after first thinking about therapy before actually coming to therapy? Because I offer affordable counseling, you do not need to wait until things are unbearable before starting. No matter where you are right now, I am here.
Hi. My name is Kate Pauley and I work with individuals, couples, and families. It is my greatest joy to see clients experiencing warmth, love, and bliss in their relationships. This may sound unattainable right now, and that is okay. I will work together with you from exactly where you are right now to get you to where you want to be. Did you know that the average couple waits 6 years after first thinking about therapy before actually coming to therapy? Because I offer affordable counseling, you do not need to wait until things are unbearable before starting. No matter where you are right now, I am here.
(720) 712-1651 View (720) 712-1651
Photo of Thriveworks, Counselor in Westminster, CO
Thriveworks
Counselor, PMHNP, LPC, PsyD, APRN, LCSW
Not Verified Not Verified
Westminster, CO 80031
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours.
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours.
(720) 862-3220 View (720) 862-3220
Photo of Lindsey Dawson, Marriage & Family Therapist Associate in Westminster, CO
Lindsey Dawson
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
1 Endorsed
Westminster, CO 80031
Are you and your partner struggling to communicate? Have you lost that spark in your relationship? Are you a parent who has lost connection with your teenager or child? Do you feel lost and overwhelmed? I decided to be a couple and family therapist because I know how hard relationships can be and that sometimes we need a little help. There is no shame in asking for help. We are all imperfect and are not born with a roadmap on how to navigate troubled relationships and family. I believe all people are capable of meaningful and transformational change. Let me help.
Are you and your partner struggling to communicate? Have you lost that spark in your relationship? Are you a parent who has lost connection with your teenager or child? Do you feel lost and overwhelmed? I decided to be a couple and family therapist because I know how hard relationships can be and that sometimes we need a little help. There is no shame in asking for help. We are all imperfect and are not born with a roadmap on how to navigate troubled relationships and family. I believe all people are capable of meaningful and transformational change. Let me help.
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Photo of Erin Amundson, Licensed Professional Counselor in Westminster, CO
Erin Amundson
Licensed Professional Counselor, MA, LPC, online
Verified Verified
Westminster, CO 80005  (Online Only)
Would you like to experience a deep and radical transformation in your life? Do you believe that everything in life happens for a reason, but you're not always sure what it is? How would you like to achieve the highest expression of your soul in this lifetime? Every night our soul is speaking to us through our dreams, but often we don't know how to interpret the message. As a portal to the source of who we are, dreams guide us to our deepest healing, our highest potential, and the connections that assure us we are on the right path.
Would you like to experience a deep and radical transformation in your life? Do you believe that everything in life happens for a reason, but you're not always sure what it is? How would you like to achieve the highest expression of your soul in this lifetime? Every night our soul is speaking to us through our dreams, but often we don't know how to interpret the message. As a portal to the source of who we are, dreams guide us to our deepest healing, our highest potential, and the connections that assure us we are on the right path.
(720) 369-1722 View (720) 369-1722
Photo of Maggie Young, Clinical Social Work/Therapist in Westminster, CO
Maggie Young
Clinical Social Work/Therapist, LCSW, EMDR, KAP, CHT, CIT
Verified Verified
2 Endorsed
Westminster, CO 80003
Using a creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will understand and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQIA+ issues and many other challenges. My therapeutic style is non-judgemental, empathic, warm and creative. Many of my clients are spiritual, in the LGBTQIA+ community, medical and mental health providers and creatives.
Using a creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will understand and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQIA+ issues and many other challenges. My therapeutic style is non-judgemental, empathic, warm and creative. Many of my clients are spiritual, in the LGBTQIA+ community, medical and mental health providers and creatives.
(720) 316-1182 View (720) 316-1182

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.