Jungian Therapists in Westminster, CO

I aim to guide individuals 18+ suffering from symptoms related to anxiety, depression, childhood trauma and transitional life periods. I am drawn to focusing on attachment as we experience life as children & how that affects relationships and behaviors in adulthood. This understanding of attachment can be with couples and individuals. This process can be a difficult one, so I try to make it the best experience possible and truly care for my clients and their success.

I am a passionate clinician who is dedicated to aiding clients persevere through life's challenges in a Client Centered, Solution Focused manner. I hold both a Bachelors and Masters degree in Social Work with a clinical focus. I graduated Summa Cum Laude when earning my Masters degree in 2011 from Barry University in Miami, FL. I am a Licensed Clinical Social Worker focused on mental health therapy and treating co-occuring disorders. I also utilize DBT, CBT, ACT, Narrative, REBT, and Motivational Interviewing as an eclectic mix tailoring each intervention towards my clients needs and goals.

Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate with you, Holistic Souls may be the right choice for you. Everyone has a story, and no story is the same. This is where the idea of “Holistic Souls Therapy PLLC” came into play. As humans, we need a space to “just be” before we can make change.

My approach to inner work values and explores the emotional, complex, and unfound aspects of our human experience. As beings inclined to function in a community, we also have pragmatic and goal-directed behaviors that may require refining. We can address all aspects of you together.

Most clients seek therapy due to mental health struggles such as depression, anxiety, or adjustment disorders that many times come from having a difficult childhood or trauma. In addition, increased stressors due to finances, workplace difficulties, parenting and/or issues within their families can lead to resentments, anger, and sleepless nights. For some, this can lead to emotional withdrawal and using substances to cope with life. Clients are looking for different ways to cope and to find peace and happiness within themselves and for those they love.

Life can be stressful and overwhelming at times. We all need a place where we can go and process our feelings and experiences in a non-judgemental environment with someone we trust. With over 20 years of clinical experience, I have assisted clients and their families with many different challenges including divorce, grief and loss, trauma, abuse, depression, anxiety, sensory processing challenges and more. My passion is helping adults to better understand their thoughts, behaviors and choices. My current practice focuses on assisting individuals to shift their emotions and energy into a more positive, peaceful state of being.

Many of my clients say they feel stuck. Others say they are lacking inspiration, are tired of pervasive anxiety, sadness, stress and guilt; they just want peace. As an experienced Licensed Professional Counselor, I compassionately, yet directly support my Adult clients by looking at choices, thought patterns, strengths and weaknesses, while also identifying new coping tools. I have extensive experience in complex family dynamics, ADHD and HSPs. All these factors inevitably influence our sense of self-worth & how we show up in life & relationships. I'd love to help untangle and demystify why we KNOW better, but struggle to DO better.

Do you feel empty, disconnected, ashamed, or like no one truly understands you? Difficult, traumatic, and challenging experiences are a normal part of being human and can cause us to end up feeling alone and isolated. I believe in the healing power of connection, where being truly seen, heard, and accepted by another empowers you to find a sense of wholeness and true acceptance of self. Through creating a collaborative, safe, warm, and nonjudgmental space, my goal is to walk with you into true connection with yourself and others, and to find a sense of deep resonance and healing within your heart and soul.

No one said that divorce was easy, but you didn’t know it would be this challenging. You’re sure you made the right choice for you and your former spouse, but your separation has been far more destabilizing than anticipated. You’re still processing the confusion, shock, and anger of losing your partner. And it’s terrifying to imagine facing the future all alone. Meanwhile, trying to piece your life back together in the wake of your failed relationship is proving too difficult to handle by yourself. You desperately need some help figuring out the next steps and don’t know where to turn. There must be a way forward.

There are times when we can feel anxious, depressed, stuck or lost in our personal lives, our relationships, or our careers. The answers you seek are within you and I can help you gain clarity and self understanding that will allow you to overcome obstacles and change long-standing thought and behavioral patterns that no longer serve you. I can support you in building your self esteem, improving relationships, overcoming anxiety and depression and managing life obstacles and transitions that can seem overwhelming. Together we can find solutions and discover and build on your strengths so you can live a truly fulfilled life.

Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!

Hi my name is Jules, and my journey in mental health has been marked by a profound commitment to assisting those grappling with substance use disorders and a spectrum of mental health challenges, including trauma, depression, anxiety, interpersonal relationship difficulties, emotional regulation, and life transitions. Since I am a tele-health therapy practice I can offer therapy services to anyone residing in the state of Colorado.

More and more people are having trouble knowing who they are or where they belong in life. What we were taught growing up or what we learn from society doesn't make sense or apply any longer. Because of this, we have difficulties from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way it is a hurt or loss that is almost impossible to describe. My type of counseling presents people with an opportunity to understand why and how they think and feel the way they do and to go deeper than they could have possibly imagined.

Love Letter to a Future Client: There is so much to be afraid of in this life, ranging from what people think of you to the fate of the human race. And yet, fear is not the answer. Fear tells us to hide, avoid, and submit. Fear tells us to avoid the things that we really want to do or be because we might fail, get hurt, or be rejected. I do not promise to erase fear. Fear is just a part of being human - I am afraid sometimes, too! What I can tell you is that I help people every day to make the choices and take the risks – even in the face of fear – that lead to a life of purpose, meaning, connection, creativity, and joy.

I value a holistic approach to mental wellness: working to strengthen the relationship with self that encompasses mind, body and spirit. I have a dedication to self-care and a compassionate approach to oneself, with focus on connecting to and building trust with one’s own inner guidance. Our journey together will aspire toward integration of experiences, alignment with your truths, and recovering wholeness of mind/body.

Would you like to experience a deep and radical transformation in your life? Do you believe that everything in life happens for a reason, but you're not always sure what it is? How would you like to achieve the highest expression of your soul in this lifetime? Every night our soul is speaking to us through our dreams, but often we don't know how to interpret the message. As a portal to the source of who we are, dreams guide us to our deepest healing, our highest potential, and the connections that assure us we are on the right path.

I have practicing in the mental health fields since 1995. I have been a licensed professional counselor since 2007. I have been practicing in private practice since 2012. I will give you my professional guidance, wisdom, insight and understanding of mental health issues. I will provide a sacred, unconditional and comfortable space. I will assist in being a guide through your struggles and journeys in this life. As a client, You will explore your life with me and may learn that there is more to your life than your current understanding, struggles, experiences, beliefs, views, ideas of yourself and masks that you wear.

Do you feel overwhelmed by your emotions and feel unsure about how to resolve these feelings? You are not alone; I have worked with many people with a variety of overwhelming feelings and anxiety. Together we will explore how to manage your anxiety, worries, and stress. Or you may be having relationship struggles that cause overwhelming feelings of guilt or shame, or perhaps you are a parent struggling with balancing it all. In whatever form your pain may be in, I am here to help you understand your pain; we will work together to create healthier relationships and develop skills to cope with your overwhelming feelings.

I believe that everyone should have the opportunity to heal and reconnect. Therapy can be an intimidating journey and as a therapist I strive to create an environment for my clients that feels caring and supportive, welcoming all emotions and experiences into the space. I work with my clients to better themselves at the pace they feel ready to work at while establishing trust and compassion. In my counseling work I offer client centered approaches, tailoring to each clients individual needs while building a therapeutic relationship. I am passionate about holding space for trauma and specialize in working with teens and young adults.