Trauma and PTSD Therapists in Westminster, MD

MY PRIVATE PRACTICE IS CURRENTLY FULL. My specialty is coming alongside clients who experience overwhelming anxiety in everyday life situations and helping them learn new ways to approach and defuse the anxiety they experience. I also work with clients with OCD, PTSD, fear of flying, and other life challenges. I see adults and children (11 years and older preferred). When working with children and young adults, I generally use a systems-oriented approach, as I believe you cannot separate a child from the family and environment in which they function. Clients of all gender/ sexual orientation are welcome.

Do you need evening hours? I have 4 Weekly openings: Monday 7pm, Wednesday (4pm & 7pm), Thursday 1pm) and 3 Biweekly openings: Thursday (5pm & 7pm) and Friday 6pm. All are telehealth format. I currently accept only Blue Cross Blue Shield PPO plans. If you are unsure about telehealth, it works well, provided you have a reliable internet connection and a confidential meeting place. Successful therapy has four objectives: to strengthen problem-solving abilities, enhance emotional coping skills, to initiate lasting behavior change. These are used to repair, maintain, and build healthy and meaningful interpersonal relationships.

I have been working in the mental health field for nearly 20 years. Licensed as a clinical social worker in MD, I have experience working with clients in outpatient, inpatient, and residential settings. I view the therapeutic relationship as one of collaboration between therapist and client. My therapeutic approach is a strengths-based, perspective with the primary focus of treatment being enhancing skills to attain overall physical, spiritual, and mental wellness.

Licensed in both Maryland and Pennsylvania, my goal is to facilitate in individuals a transformation in mind, body and spirit. I am committed to the restoration of married couples and families overwhelmed by stress, trauma, addiction and mental illness. I believe most people just need a little guidance and mentoring to make radical changes in their life which will help improve the lives of their loved ones and their communities. It is a privelege to journey with individuals as painful life experiences make way for inner healing and joy. I also offer "LIFE COACHING" to assist persons In realizing their true potential and vocation.

You were determined that your Happily Ever After fairytale would be so much better than any Hallmark movie. And yet, it feels like time after time, you think you've seen this film before, & you didn’t like the ending(s). The magic of the movies made it look so easy. But all these roles you’re expected to play to perfection… love interest, stressed professional, kick-ass parent, funny sidekick, unpaid Uber driver, caring sister, Christmas enthusiast who moves back to their hometown - leaves no space for you. And you’re fucking tired. But maybe, you (keep) telling yourself, if you try just a little harder, you can make it work.

Rachel believes that therapy should be a safe place where you can talk about what is meaningful to you. She strikes a balance between encouraging her clients and helping them see areas where they need to change. She is consistently amazed by the beauty and resilience of each person. Her clients and their journey to find a better life is her inspiration to continue this work.

Struggling with trauma or PTSD, depression or anxiety? Looking for a compassionate and supportive therapist to guide you through a tough time or emotional time in your life? Wherever you are on your life's journey, I will start with you there, then support you while you move forward toward personal growth, peace and recovery. I work to provide empathic understanding and to build a trusting therapeutic relationship in a safe and comfortable environment.

Over 30 years of experience serving the needs of Carroll County residents dealing with anxiety, depression, trauma, PTSD, marital conflict, chronic illness, addictions and the challenge of life transitions and loss issues.

My goal is to help people lead happier more content lives. I hope to build a relationship in which you feel secure in the knowledge that I am here to help you and truly want to see you achieve a more content you. Counseling is just like life in that you get out of it what you put into it. Counseling requires courage. In going through the difficult parts though, you will come out stronger and more capable of living the life you desire. I can’t “fix” you (you’re not broken even if it feels that way). What I’ll do is work along side you to get through those tough things that are going on inside or around you.

I begin therapy by building a strong relationship with my clients. It is my goal that you feel safe and cared for when we are together, and I do my best to step into your experience with you and feel what you are feeling. Clients find me nurturing and have confidence that I am helping them reach their goals. I enjoy working with couples, children, and individuals. With couples, I help uncover destructive relationship patterns and establish new patterns that bring healing, and mutual satisfaction. With children, I provide play therapy and work as a team with their parents and caregivers to reach their goals.

I work with children, adults, families, and couples. I work to help strengthen the development of parenting skills, boundary setting, communication, decision making and behavioral management. I assist with the development of emotional intelligence including self-awareness, self-regulation, social skills, and empathy for others. For children, I see ages 3+.

Carroll Creative Therapy is a psychotherapy practice serving clients of all ages, and provides evidence-based play therapy for children. For older children and teens, we combine strategies and wisdom from play therapy along with traditional talk therapy, often using age-appropriate tools like the creative arts, video games, and social media. Our work with adults tends to look more like traditional talk therapy, but incorporates many of these same elements through conversation. We are also proud to support gender-diverse and LGBTQ+ clients of all ages, and have a deep knowledge of the community.

Although I have a special place in my heart working with kids, I have experience in and thoroughly enjoy working with any demographic. I began my career working with low income families, helping them form stronger bonds, feel happier, and be healthier. Over time, I've gained experience in working with young and older adults, from any background, any race, and/or culture. I've helped many dive deep into their past and manage many identified concerns, including depression, anxiety, ADHD, and interpersonal issues. If your goal is to feel healthy, productive, and engaged in life again, let's work together.

Have you found yourself struggling with depression, self-doubt, grief, emotional stress, anxiety, or relationship issues? If so, you've come to the right place! We all face challenges in life that may feel too heavy to manage on our own. My goal is to provide a safe, non-judgmental space for my clients to feel supported and empowered in navigating life’s challenges and transitions. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and get to know themselves more deeply.

My approach to counseling is a strengths based one. I specialize in treating children, teenagers and adults. I have advanced training in play therapy, ABA therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and trauma. I believe that when people are going through serious life events they can change for the better with active listening, empathy, unconditional acceptance and the use of an eclectic approach to meet the patients individual needs.

When you enter through the journey of motherhood, there are often feelings of uncertainty, guilt, frustration, confusion, anxiety, and sadness. This rollercoaster of emotions is common, but does not have to be your long term experience of motherhood. Many of the moms I meet with are searching for a place where they can feel validated, but also want actionable steps they can use to improve their thinking patterns (negative self talk, self doubt, inner critic, intrusive thoughts), and their also manage their feelings about becoming a mom. You deserve to feel better and feel confident as a mom!

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!

We all need support and guidance to deal with life’s challenges. You may feel criticized, uncertain, and ashamed of your feelings. Problems can occur in your relationships, sense of wellbeing, self-confidence or your ability to manage day-to-day. Therapy can provide a strong support where we can foster your happiness while developing the tools you need to feel better. You are not alone in feeling overwhelmed, anxious or that your life lacks enjoyment.

• Waitlist for new clients • ° Online scheduling available ° Hi, I’m Kaitlin! I’m excited and honored to be considered in helping you reach your therapeutic goals! I enjoy working with adolescents and adults who are struggling with anxiety, OCD, ADHD, depression, self-harm, trauma, and life transitions. One of the most important parts of therapy is building a connection with your therapist and feeling comfortable being your genuine, authentic self in the therapy space. Building and maintaining therapeutic rapport and sense of acceptance is something I strive to provide as a therapist.