Therapists in Whittier, CA

I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.

It really is time. Time to bring forward your strength to overcome your sadness and pain. Time to heal the wounds of trauma, chaos, and fear. Time to bring a peaceful balance to your day to day life. You can do this! We can do this! With some help and direction, some practice and patience, you can find positive, life changing results. We will work together; to develop behavioral strategies that can overcome your emotional challenges, build a more compassionate awareness of self and others, and bring clarity/ healing to the impact of past and present.

Perhaps you are feeling sad, anxious, angry, isolated and detached from your loved ones. I believe the therapeutic relationship is considered to be the most important element in facilitating the successful resolution of interpersonal relationships and/or internal conflicts. As a compassionate therapist I will listen without judgment and acknowledge your experiences with authenticity and genuineness. Clients are the expert’s that allows better understanding of their experiences toward healing. Together we can seek solutions and learn how to apply them for self-empowerment to make life better and more fulfilling.

Currently accepting new clients. I work with teens and adults, as well as their families, to help improve quality of life and reduce negative effects mental health issues and/or substance abuse. We will work together towards the goal of living life to the fullest potential and overcoming the difficulties we face on a daily basis.

Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.

I understand recovery in these areas and how it is easy to say "I'll deal with these later" only to find out when you do deal with them they were not as overwhelming as you thought! Fear is a major factor in getting help and shared by many others who have found solutions to their life by facing this fear of HOW DO I CHANGE and IS IT POSSIBLE? Of course it is- we all know someone who have changed their lives for the better.

As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .

Are you struggling in an unhealthy relationship? Is overeating an issue? Are you or someone you love have an addiction? If you answered yes, you do not have to walk through this alone. We are here to serve you. It is our passion and belief that counseling/psychotherapy is absolutely one of the best tools needed to support empowerment through learning about oneself, working through personal past/present emotional pain and effective communication skills. We will provide you a safe, warm and nurturing environment to express your pain, frustration, thoughts and feelings.

Today, you are one step closer to a renewed you, where you feel empowered, and on a positive path to growth and well-being. If you’re reading this, then you have taken the first step to enhance your life journey. Congratulations! With many changes in our communities, many individuals are experiencing a variety of emotions-feelings of uncertainty, sadness, anxiety, or confusion. If you can relate to any of these then you are in the right place. Have these feelings created setbacks in your professional and personal relationships? It may be difficult to find where to turn to or who you can trust in sharing your circumstances.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

I have worked with people who struggle with depression, anxiety, bipolar disorder, schizophrenia, and those who self-medicate with alcohol or other substances. I prefer working with individuals over the age of 18. I also have extensive experience working with people who struggle with depression, anxiety, mood swings, thought disturbances, substance use, and physical disabilities. Therapy is challenging, and yes, I will push my clients. But I am supportive and encouraging in my approach, and I will only push them because I believe in them, and that they have the capability of achieving their greatest good.

Is your life overwhelming, out-of-control? Are you unmotivated; defeated? Has your self-esteem tanked? Have you lost passion for work...or for life? Are you burned-out? Do you keep trying to succeed but feel you're going nowhere? Have friends said "just get over it" ... something happened to you in the past ...but you just can't seem to shake if off? Change is possible.

I help families deal with difficulties in life to achieve happiness and well-being through the process of growth and healing

Do you sometimes have difficulty managing feelings of sadness, anger, anxiety, guilt or loneliness? Do you struggle with relationships with your partner, child, parent, sibling, friend or employer? I believe I can help you feel better about yourself and give you tools to navigate your life in a positive way and feel empowered. I have been providing individual, couples, family and child therapy for over 23 years. I provide a safe environment so you feel comfortable to explore difficult issues. Call me today and let's begin the journey to create the life you desire.

At Enhance Health Group, we provide compassionate care to our clients, and treat the mind, body, and soul to help the person as a whole achieve their goals. Our team focuses on client strengths and utilizes evidence-based practices, with an emphasis on cognitive-behavioral therapy to ultimately change the way you think, feel, and act to become.

My name is Lin Stephens and I have been a Licensed Clinical Social Worker, working in the field of Mental/Behavioral Health, since 1995. I have worked in county and state agencies along with being a Private Practitioner since 2002. I enjoy working with adults and/or couples. My experience has been working with individuals who may experience depression, anxiety, life stress, relational difficulties, transitional issues, and/or unresolved childhood or past traumas. My therapeutic approach is problem-oriented, and solution-focused.

It's difficult to find the right therapist, with the many different treatment approaches, personalities, and even worldviews. As a Catholic-Christian therapist, I know it's especially challenging to find a therapist who is professional and yet competent to understand the unique experiences and challenges of people of faith. There are many reasons why people might seek services, from feeling stuck to deeply hurting, or simply to pursue a greater degree of flourishing in one's life. Whatever the reason, it is my goal to provide the environment and relationship where healing and growth can occur.

Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.

Hello, My name is Vanessa Escalante Mejia and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I have worked with clients from a broad range of ages both in person and via Telehealth. My area of practice has been using Cognitive Behavioral Therapy and Mindfulness Therapy with clients that experience anxiety, depression, and traumas. My approach to therapy varies per client. This is the main reason why I use Cognitive Behavioral Therapy because it helps to bring the focus to thoughts and altering behaviors that need to be addressed in order to progress with symptoms.