Photo of Michelle Milligan, Clinical Social Work/Therapist in Wilmington, DE
Michelle Milligan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wilmington, DE 19808  (Online Only)
I am a responsible and compassionate Licensed Social Worker, dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines.
I am a responsible and compassionate Licensed Social Worker, dedicated to helping individuals increase their quality of life! My empowering therapeutic skills have contributed to my successful record of counseling in a wide range of therapeutic disciplines.
(302) 416-6805 View (302) 416-6805
Photo of Carol Ann Bridgman, Clinical Social Work/Therapist in Wilmington, DE
Carol Ann Bridgman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wilmington, DE 19810
It takes courage to seek outside assistance. I offer an attentive, personal, and supportive environment and approach to behavioral health treatment. Most of my experience is with adolescents and eating disorders. I subscribe to a Health At Every Size philosophy with a feminist underpinning. I look at the systems and environmental factors contributing to your mental health, as well as, assist you to seek within yourself for your strength and resilience.
It takes courage to seek outside assistance. I offer an attentive, personal, and supportive environment and approach to behavioral health treatment. Most of my experience is with adolescents and eating disorders. I subscribe to a Health At Every Size philosophy with a feminist underpinning. I look at the systems and environmental factors contributing to your mental health, as well as, assist you to seek within yourself for your strength and resilience.
(610) 810-1545 View (610) 810-1545
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Wilmington, DE
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Wilmington, DE 19801
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(302) 504-6930 View (302) 504-6930
Photo of Charles L Solomon, Licensed Professional Counselor in Wilmington, DE
Charles L Solomon
Licensed Professional Counselor, MA, MBA, LPC, NCC
Verified Verified
Wilmington, DE 19801  (Online Only)
Waitlist for new clients
Throughout a lifetime, we are reminded of our own mortality by a continuous journey fraught with hurdles and complications that cause not only physical, but emotional pain as well. Often, along with that journey, we discover the desired destination is full of stressors that inhibit our strive, accomplishments, and ultimately, our very joy and sense of fulfillment.
Throughout a lifetime, we are reminded of our own mortality by a continuous journey fraught with hurdles and complications that cause not only physical, but emotional pain as well. Often, along with that journey, we discover the desired destination is full of stressors that inhibit our strive, accomplishments, and ultimately, our very joy and sense of fulfillment.
(484) 260-7565 View (484) 260-7565
Photo of Marc Weisburg, Licensed Professional Counselor in Wilmington, DE
Marc Weisburg
Licensed Professional Counselor, LPCMH, CAADC
Verified Verified
Wilmington, DE 19809
Do you fear the world? Does sadness overwhelm you? Are you anxious all the time and can't sleep at night? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.
Do you fear the world? Does sadness overwhelm you? Are you anxious all the time and can't sleep at night? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.
(302) 401-1560 View (302) 401-1560
Photo of Becca McAdams, Counselor in Wilmington, DE
Becca McAdams
Counselor, LPCMH, NCC, M Ed
Verified Verified
Wilmington, DE 19810
Not accepting new clients
This rollercoaster of life can feel more scary than exciting. This can make life feel distressing and dizzying, instead of enjoyable or fun. Having someone to help during the downs, and cheering during the ups can make such a difference. Whether you're looking for yourself or your child, as a therapist, my role is to support during growth or setbacks, challenge an unhealthy mindset, and cheer on the progress. For families, I specifically look to enhance the attachment within the family and increase skills to reinforce healthy dynamics or develop new ones.
This rollercoaster of life can feel more scary than exciting. This can make life feel distressing and dizzying, instead of enjoyable or fun. Having someone to help during the downs, and cheering during the ups can make such a difference. Whether you're looking for yourself or your child, as a therapist, my role is to support during growth or setbacks, challenge an unhealthy mindset, and cheer on the progress. For families, I specifically look to enhance the attachment within the family and increase skills to reinforce healthy dynamics or develop new ones.
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Photo of Julie Campana, Counselor in Wilmington, DE
Julie Campana
Counselor, NCC, LPCMH
Verified Verified
Wilmington, DE 19809
My name is Julie Campana and I am a Licensed Professional Mental Health Counselor. I have been working in the field since 2017, while also continuing my work in the public school system. My mental health background ranges from inpatient hospital work, grief and loss counseling, to children and family counseling. Recently, I have moved to working as a therapist fulltime as I realized the tremendous need for support with how prevalent mental illness and trauma are today. I've seen how both can truly impact the human life, from early childhood to old age and how vital it is to have a listening ear without fear of judgement.
My name is Julie Campana and I am a Licensed Professional Mental Health Counselor. I have been working in the field since 2017, while also continuing my work in the public school system. My mental health background ranges from inpatient hospital work, grief and loss counseling, to children and family counseling. Recently, I have moved to working as a therapist fulltime as I realized the tremendous need for support with how prevalent mental illness and trauma are today. I've seen how both can truly impact the human life, from early childhood to old age and how vital it is to have a listening ear without fear of judgement.
(302) 214-9056 View (302) 214-9056
Photo of Growing Edges Counseling, Licensed Professional Counselor in Wilmington, DE
Growing Edges Counseling
Licensed Professional Counselor, PhD, LPCMH, NCC
Verified Verified
Wilmington, DE 19808
Not accepting new clients
Whether your goal is to reduce symptoms of depression, anxiety, or stress; learn new ways to manage interpersonal conflict; or work toward personal growth and healing, Growing Edges Counseling can help you succeed. We are Clinical Pastoral Counselors who support our clients in mastering new skills and gaining new insights to help them move beyond limiting beliefs and behavior. Our clients are valued for their unique strengths, concerns, needs, and personalities. Therapy is provided in a safe, nurturing, non-judgmental environment where you can comfortably express yourself and work toward achieving your particular version of success.
Whether your goal is to reduce symptoms of depression, anxiety, or stress; learn new ways to manage interpersonal conflict; or work toward personal growth and healing, Growing Edges Counseling can help you succeed. We are Clinical Pastoral Counselors who support our clients in mastering new skills and gaining new insights to help them move beyond limiting beliefs and behavior. Our clients are valued for their unique strengths, concerns, needs, and personalities. Therapy is provided in a safe, nurturing, non-judgmental environment where you can comfortably express yourself and work toward achieving your particular version of success.
(302) 613-0891 View (302) 613-0891
Photo of Julie Donahue, Counselor in Wilmington, DE
Julie Donahue
Counselor, LPC, LPCMH, NCC
Verified Verified
Wilmington, DE 19810
Welcome! The idea of counseling can be scary no matter what our age. And finding the right “fit” can be critical for your success in counseling. Here’s a bit about me and my practice and why we may be a good fit for you. Clients and their families come to my practice to gain a sense of what patterns are keeping them stuck. Together we face what has been avoided in order to achieve greater satisfaction and fulfillment in our lives. Counselors are human too! I use humor to normalize symptoms of stress and provide a warm comfortable environment to let go and take new supported risks.
Welcome! The idea of counseling can be scary no matter what our age. And finding the right “fit” can be critical for your success in counseling. Here’s a bit about me and my practice and why we may be a good fit for you. Clients and their families come to my practice to gain a sense of what patterns are keeping them stuck. Together we face what has been avoided in order to achieve greater satisfaction and fulfillment in our lives. Counselors are human too! I use humor to normalize symptoms of stress and provide a warm comfortable environment to let go and take new supported risks.
(302) 415-3385 View (302) 415-3385
Photo of Sarah Robins, Clinical Social Work/Therapist in Wilmington, DE
Sarah Robins
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19803
Not accepting new clients
Life can be extremely challenging at times. Sometimes it feels as if no one could possibly understand the distress, chaos, and emotional pain that we carry with us. Whether you are struggling to better understand and cope with your child's unique emotional difficulties, are looking to strengthen family relationships or wanting to develop new insights and coping strategies, I am here to help. As a therapist, it is my goal and commitment to support children, adolescents, young adults, and families in discovering their full potential for awareness, growth, and compassion.
Life can be extremely challenging at times. Sometimes it feels as if no one could possibly understand the distress, chaos, and emotional pain that we carry with us. Whether you are struggling to better understand and cope with your child's unique emotional difficulties, are looking to strengthen family relationships or wanting to develop new insights and coping strategies, I am here to help. As a therapist, it is my goal and commitment to support children, adolescents, young adults, and families in discovering their full potential for awareness, growth, and compassion.
(302) 337-5396 View (302) 337-5396
Photo of The Coping Corner, LLC, Clinical Social Work/Therapist in Wilmington, DE
The Coping Corner, LLC
Clinical Social Work/Therapist, MSW , LCSW-C
Verified Verified
1 Endorsed
Wilmington, DE 19801  (Online Only)
Waitlist for new clients
I am passionate about creating an open environment for people to explore, understand, and communicate about their thoughts, feelings, wants and needs. I believe that as one is able to learn their authentic self, they become able to embrace true identity, transform boundaries, and connect to themselves and others more fully. I enjoy helping others explore how thought, lived experiences (familial, cultural, societal influences), and behavior patterns impact daily life, self concept, connection, and achievement.
I am passionate about creating an open environment for people to explore, understand, and communicate about their thoughts, feelings, wants and needs. I believe that as one is able to learn their authentic self, they become able to embrace true identity, transform boundaries, and connect to themselves and others more fully. I enjoy helping others explore how thought, lived experiences (familial, cultural, societal influences), and behavior patterns impact daily life, self concept, connection, and achievement.
(301) 969-9753 View (301) 969-9753
Photo of Joseph Howard Wright, Psychologist in Wilmington, DE
Joseph Howard Wright
Psychologist
Verified Verified
Wilmington, DE 19808
A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!
A moment ago, you were doing fine. Sitting at your desk, completing an assignment-when out of nowhere it hits. A tidal wave of anxiety crashes over you as you start to panic. Your mind races, your palms sweat, and every muscle in your body tenses up. Tring to calm down and tell yourself that it will pass is no use. The overwhelming sense of impending doom is impossible to shake. You're so sick and tired of your life being hijacked by uncontrollable emotions and painful memories. You know that unless you do something different, things will only continue to get worse. But you don't know how to make a change. It all feels so helpless!
(302) 503-6582 View (302) 503-6582
Photo of Judie Riley LCSW, LLC, Clinical Social Work/Therapist in Wilmington, DE
Judie Riley LCSW, LLC
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Wilmington, DE 19808
I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078
I am a high- energy, thoughtful well-educated professional who knows how to listen and make a positive relationship with clients looking for support. My diverse background allows me to adapt my skills to your needs. I operate through a strengths -based perspective allowing you to view yourself through a positive lens.I offer supervision for MSW students, help professionals pass the LCSW and offer a peer supervision group each month.Call for more information at 302-383-2078
(484) 679-4861 View (484) 679-4861
Photo of Edward Jenny, Psychologist in Wilmington, DE
Edward Jenny
Psychologist, PsyD
Verified Verified
1 Endorsed
Wilmington, DE 19801
These are unprecedented times that challenge all of us. As humans, we perceive uncertainty as a threat, which can lead to anxiety or depression in otherwise healthy individuals. In my practice, my associates and I focus on attachment and trauma as root causes of anxiety and depression. We go beyond symptom relief to help our clients understand how they came to be anxious or depressed and what to do about it.
These are unprecedented times that challenge all of us. As humans, we perceive uncertainty as a threat, which can lead to anxiety or depression in otherwise healthy individuals. In my practice, my associates and I focus on attachment and trauma as root causes of anxiety and depression. We go beyond symptom relief to help our clients understand how they came to be anxious or depressed and what to do about it.
(484) 551-5280 View (484) 551-5280
Photo of Steve Parker (New Day Behavioral Health), Psychologist in Wilmington, DE
Steve Parker (New Day Behavioral Health)
Psychologist, MC, MS
Verified Verified
Wilmington, DE 19808
Adult specialties include depression, anxiety, couples therapy, low self-esteem, stress, OCD, anger, and drug and alcohol problems.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
Adult specialties include depression, anxiety, couples therapy, low self-esteem, stress, OCD, anger, and drug and alcohol problems.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
(302) 364-0945 View (302) 364-0945
Photo of Lauren Barile, Clinical Social Work/Therapist in Wilmington, DE
Lauren Barile
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19808
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you feel stuck due to anxiety and/or depression? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage relationships, careers and their lives, while balancing physical and mental health. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Looking for a therapist can be the first step on a journey to finding wellness.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you feel stuck due to anxiety and/or depression? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage relationships, careers and their lives, while balancing physical and mental health. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Looking for a therapist can be the first step on a journey to finding wellness.
(302) 527-1901 View (302) 527-1901
Photo of Michael A Peyton, Clinical Social Work/Therapist in Wilmington, DE
Michael A Peyton
Clinical Social Work/Therapist, LCSW, MSS, MLSP
Verified Verified
1 Endorsed
Wilmington, DE 19808
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
(302) 204-2396 View (302) 204-2396
Photo of Brent Wedman, Pre-Licensed Professional in Wilmington, DE
Brent Wedman
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Wilmington, DE 19809
I specialize in working with individuals who: are a part of the LGBTQ+ community, are recovering from Trauma Related to Religion, have ADHD, suffer from depression, are having relationship issues, suffer from Trauma and PTSD, suffering from addiction, and experience debilitating anxiety. As someone who is also a part of the LGBTQ+ community, I can empathize with many stressors that you may have that relate to that topic. I also work with individuals who identify as straight, as well. If you are looking for someone to join you on your journey of healing and growing, don't be scared to take that first step; I am only one call away.
I specialize in working with individuals who: are a part of the LGBTQ+ community, are recovering from Trauma Related to Religion, have ADHD, suffer from depression, are having relationship issues, suffer from Trauma and PTSD, suffering from addiction, and experience debilitating anxiety. As someone who is also a part of the LGBTQ+ community, I can empathize with many stressors that you may have that relate to that topic. I also work with individuals who identify as straight, as well. If you are looking for someone to join you on your journey of healing and growing, don't be scared to take that first step; I am only one call away.
(302) 231-0369 View (302) 231-0369
Photo of Laura Leslie, Licensed Professional Counselor in Wilmington, DE
Laura Leslie
Licensed Professional Counselor, MA, NCC
Verified Verified
Wilmington, DE 19808
Life can be challenging, and we are not always equipped with the tools to deal with it in the best way possible. Sometimes work, family, school, anxiety, depression, trauma, lack of self-worth, unhealthy coping skills, & all sorts of other things can overwhelm us & impact how we handle what comes our way. If you are feeling stuck, unsure, having challenges at work, school, or home that are leading to feelings of low self-worth, anxiety and/or depression, talking to someone could help ease some of these symptoms, burdensome thoughts and unpleasant feelings.
Life can be challenging, and we are not always equipped with the tools to deal with it in the best way possible. Sometimes work, family, school, anxiety, depression, trauma, lack of self-worth, unhealthy coping skills, & all sorts of other things can overwhelm us & impact how we handle what comes our way. If you are feeling stuck, unsure, having challenges at work, school, or home that are leading to feelings of low self-worth, anxiety and/or depression, talking to someone could help ease some of these symptoms, burdensome thoughts and unpleasant feelings.
(302) 207-7705 View (302) 207-7705
Photo of Rebecca Leigh Roebke, Clinical Social Work/Therapist in Wilmington, DE
Rebecca Leigh Roebke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, DE 19808
I specialize in working with children and families using strengths to overcome challenges. I have worked with children for over 15 years. My interest is in helping children with anxiety, depression, self esteem, behavioral issues and/or ADHD, and adjustment issues such as foster care placement and adoption. My goal is to empower families to make the necessary changes in order to create strong, loving environments where children can thrive.
I specialize in working with children and families using strengths to overcome challenges. I have worked with children for over 15 years. My interest is in helping children with anxiety, depression, self esteem, behavioral issues and/or ADHD, and adjustment issues such as foster care placement and adoption. My goal is to empower families to make the necessary changes in order to create strong, loving environments where children can thrive.
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.